AWESOME 30 Minute Kettlebell Conditioning Workout | Full Body Workout

[@horsebattery9243]

Warm up Then 30 secs each of Single leg deadlift Single lying chest press Doouble handedTricep skull crushers Double handed Goblet squat to tip toe calf raise Single arm swing to clean then overhead press Two handed overhead thruster squats And repeat for multiple sets. Finish with AMRAP press ups jump squats burpees.

[@primalchimp8966]

Love these 30 minute workouts for my old body! Looking forward to this one Mike.

[@mojoyido]

Perfect start to the day! 7.8 strain using a 24kg. Thanks a million Mike!

[@thetir0]

Love the 30 min format!

[@PrecisionKettlebells]

Nice little smoker 💪

[@raymondletby1288]

Loved the workout,great variety of exercises, the body weight blitz was nasty in a good way completed 3 rounds, cheers Mike.

[@michelles.6875]

You make it fun! Thanks! No annoying music, either🎉

[@dineosesinyi2521]

Your workouts are the best! Burn and sweat without unnecessary complications. Thank you!!!

[@PrecisionKettlebells]

Much thanks Dineo 💪🏼🔥💣

[@kasperriis7110]

Great workout, and the fact that you can talk during the whole thing is impressive.

[@fabiennedobler8560]

Hello from Germany. Thank you for my after work Workout. As the title! So awesome!

[@ImTooLockedIn]

Thank you...

[@susanswain456]

I love full body, half hour workouts and this one was great - the bodyweight burner at the end was killer! I did this after my BJJ fundamentals class today and it was a really good complement to it. Thanks for always putting out quality material, Mike!

[@jeffshew9233]

Perfect....another 30 min. classic!

[@garyfreifeld8856]

Awesomeness! Thank you!

[@angelfraile568]

Muy bueno, súper bueno, graciaaaaasss

[@plorti]

Great workout as always. Love the hardness of them with my ket

[@BitsToBytes92]

Mike these workouts are great! Short sweet and to the point

[@AB-nc9kp]

Thanks! Just found your channel. Your workouts are very challenging. Thank you!

[@PrecisionKettlebells]

Thank you so much. I appreciate you 😊

[@karizmaone]

Love this one. Got through 2 full sets and ended right at the second burpee on the 3rd set. Thank you!

[@PrecisionKettlebells]

Fantastic! Great job 💪🔥💣

[@wgcooke1]

Killer as always! Thanks, Mike.💪

[@patriciahuerta2144]

That was killer!!! I used my 16kg and 12kg bells for this workout. Thanks and greetings from Spain 👏👏👏

[@PrecisionKettlebells]

Nicely done Patricia!

[@nicolasoberrath3447]

Great short burner Mike!

[@PrecisionKettlebells]

No doubt. Glad you enjoyed 💪🔥💣

[@donald-ig5sj]

Great workout, thanks Mike!

[@PrecisionKettlebells]

Thanks Donald. Way to get after it 💪🔥💣

[@Vessik01]

This 30 minute workout was perfect for today.

[@PrecisionKettlebells]

Awesome! Glad you enjoyed 💪🔥💣

[@javajunkie7417]

nice

[@PrecisionKettlebells]

Thanks 😊

[@jeremybeck4153]

that finisher killed me.

[@kearnshippy]

I laughed out loud at the pretty face and not crushing your skull comments. Another awesome video! Thanks for great workouts!

[@PrecisionKettlebells]

Safety first 😝

[@JoseRodriguez-uu7yj]

Vago lo hice ala fuerza 💪

[@joanneglasgow4772]

Nice 👌

[@PrecisionKettlebells]

Thank you! Cheers!

[@markdoherty4273]

12 push-ups have never seemed so hard!!

[@PrecisionKettlebells]

LOL agreed 🥵

[@juboy04]

Wow ! Took a long break from your workout. Like 4 months . You reminded me how much I missed them and how it kicks my booty 🤣😂

[@PrecisionKettlebells]

Got you coming back 🔥💪🏼💣

[@HerenBass]

Holy cow this was a hard one. I did two 30/15 tabatas right before attempting this with 16kg. It destroyed me. Love your vids.

[@PrecisionKettlebells]

Good work Borja. Glad you enjoyed 💪🔥💣

[@bardiwestin]

Topped of with 4x20 dbl swings on my 24k’s and my kids were wondering where the air compressor was located blowing out excessive pressure 🥵 gonna change my undies 🤘

[@michal_wieczorekwieczorek2126]

I did 4 rounds with rest between each other 45/15 20 kg bell and it was nasty🔥 Finisher AMRAP and stretching at the and.

[@adolfreynolds]

Great workout uncle Mike! Used 20kg

[@PrecisionKettlebells]

Thanks Adolf. Keep Crushing It my friend 💪🔥💣

[@davidvanhook1653]

My 12 year old son and I just finished this one up. He used a 15 and 20 lbs KB and I used a 55 and a 62lbs KB.

[@PrecisionKettlebells]

yo this is awesome 👏

[@tosepasa]

Amazing as always!! How many times a week can I do this workout?

[@PrecisionKettlebells]

Thanks. How many times for this one workout? Guess you could do it 2-3 a week. I’m not one to do the same workout over within the same week. But if it works for you get after it 💪🔥💣

[@AMVComputers]

Comment for visibility - I've done it! pretty good!

[@PrecisionKettlebells]

Awesome work 🔥💪🏼💣

[@MrTrenttness]

🔥🎸🔥

[@PrecisionKettlebells]

💪🔥💣

[@RobertKrukAU]

32 / 18 kg 256 cal

[@PrecisionKettlebells]

Nicely done Robert 💪

[@RobertKrukAU]

22/18 kg bell 289 cal

[@RobertKrukAU]

22 kg 258 cal ❤️ 79-159 bpm

[@RobertKrukAU]

22 kg 310 cal ❤️ 72-163 bpm

[@RobertKrukAU]

22 kg 272 cal ❤️ 86-165 bpm

[@Supertofolin]

Arrrrgggg.

[@PrecisionKettlebells]

Haha 😊

[@chinokontreras]

Done! 😅😅😅 Burn

[@PrecisionKettlebells]

Nice 💪🔥

[@donnyleonard5197]

❣️ p͎r͎o͎m͎o͎s͎m͎