Awesome Idea Homemade How To Make Pulley system For Gym At Home /Gym Equipments

[@RickyLis-jx4gj]

Assembly by myself was not too hard. I took my time and followed the diagrams. I particularly like the pictures and names of the exercises organized by muscle groups on the front of the kzbin.infoUgkxKJHyBZ9I1py9vVi-XLpEBg0y-qmdhn3q . Considering the number of exercises it has a relatively small footprint. I needed a machine that was not too tall because I only have 79" headroom in my cabin and this was just over 78". It is easy to use, seems to be well made, and I am pleased with my purchase. I am doing upper body muscles on Monday and Thursday. Lower body exercises are being done on Tuesday and Friday. Not using it on Wednesday, Saturday, and Sunday. I am a reasonably fit 66 year old man and this is a great workout.

[@SARAYGEAR]

😅😅😅

[@x-acid_killer-_-1880]

Gracias Manny Paquiao, todos tus videos son geniales. Te admiro lo genial que eres!

[@SARAYGEAR]

💖💖💖

[@protomanialab]

Wow friend! What a good idea! Eco and sustainable project! 🛠🛠

[@rajatv4025]

Lying in bed, watching this video carefully and thinking I'll do one day🤣😂

[@SARAYGEAR]

Ok thank you so much 💖

[@bharathbharu7085]

Same here

[@roosroos9002]

Gracias por compartir esta genial todo lo que hace saludos

[@SARAYGEAR]

Thank you so much for watching my video 🙏

[@nairjayannair4026]

Excellant idea...👍

[@SARAYGEAR]

💖💖💖

[@rosiferreira7275]

Ficou muito tri parabéns 👏👏 Brasil rs

[@muhammadrefan2119]

Wah ini baru bole di cobak... i from indonesia 💪💪💪

[@SARAYGEAR]

Hi I'm from Cambodia Thank you so much for watching my video 🙏

[@Denisernest]

How do you make sure the concrete doesn't stick on the bucket when dried? Tried mine but was stuck, I had to cut the bucket

[@brunoteixeira5703]

Put some oil.

[@refixtool]

Put polythin before apply concrete

[@ntirihayford9830]

Use oil or polythene bag inside the bucket before pouring the concrete

[@hartini3675]

Wuuuuiiih kereeennn beneer bener kreatif😱

[@worlanyotona-gaogli3964]

Is it still stuck? Tear it off

[@LoveLess-mm9du]

That was a awesome idea 💡

[@harpreetsinghdeaf1339]

Very good. But you works a gym make idea good. Thanks

[@SARAYGEAR]

Ok thank you so much 💖❤️❤️❤️

[@al-aminislam9644]

Wow! Nice job.

[@SARAYGEAR]

Thank you so much 💖❤️❤️

[@bebesofia8902]

Me as a mama "i think i can build that". Thanks for sharing

[@SARAYGEAR]

Ok you will 💖💖💖

[@damianwatt5032]

Excellent job great. 👍👍👍🔥

[@SARAYGEAR]

Ok thank you so much for watching my video 🙏

[@panditraoupadhay5132]

Very good brother I'm like that it's good and fun

[@SARAYGEAR]

Ok thank you so much 💖

[@COACHCHAPLET]

This is amazing workout and for you to achieve this workout to get more working faster you have to watch what you eat after and before workout even what comes out from your kitchen matters even i have my own channel but good eat helps us grow physically so don't wait for someone to tell how important good eat is now you know work it together with your motivation workout like this one and follow up to the end because impossible is not an option but possible

[@nivaldoribeirocastro5353]

Here from São Paulo. Brasil.

[@SARAYGEAR]

Okay thank you

[@dragonballbmx]

Buen trabajo amigo!!

[@SARAYGEAR]

💖💖💖

[@Botz295]

Very nice idea,. Good Job

[@SARAYGEAR]

Thank you so much for watching my video 🙏

[@estrellamorada7994]

Excelente, muy didactico ,lo unico que tengo comp pregunta el lazo no se roe con el tiempo por la friccion

[@SARAYGEAR]

Thank you for watching my video 🙏

[@attilahegedus6382]

Köszönöm, nagyon jó volt, ötletes! Gratulálok, ügyes voltál! Csak így tovább!

[@SARAYGEAR]

Sorry I didn't understand what you mean Thank you for watching my video 🙏

[@COACHCHAPLET]

@@SARAYGEAR Thanks, it was a good, creative congratulations, you were good, keep it up . That's what it means

[@jtrinidadmonjes1442]

Thanks brother, you are awesome

[@SARAYGEAR]

Thank you so much 💖

[@dieseljepan323]

TOP 😁 thank you for the inspiration and I wish you success in life and in your practice.

[@SARAYGEAR]

Thank you! You too!

[@ЛЕШАКАЗ-с3и]

Уважаемый зачем это заливка можно ведро с песком так же😊а так все круто👍

[@SARAYGEAR]

Thank you so much 💖

[@bauti_tincho_xd3849]

me solucionaste la vida hermano

[@phoedjie1]

Wow keren sangat menginspirasi Bosque ❤

[@SARAYGEAR]

Thank you 🙏

[@santoshsatote402]

Thanks for info take care bhai I liked

[@SARAYGEAR]

Thank you so much for watching my video 🙏

[@edlee597]

Yo hice una polea rudimentaria tambien q la puedo instalar en un columpio dañado del parque...y funciona...el video esta increible..la ejecucion de los ejercicios muy mal..debe ser por el peso...

[@SARAYGEAR]

Thank you so much for watching my video 🙏

[@hardtarget1553]

Nice idea good job buddy

[@shockchinna1721]

Nice😊😊😊💓💓💓👌👌🙏🙏🤘🤘👍👍👍👍👍👍👍

[@SARAYGEAR]

😍😍😍💖💖💖🥰🥰🥰

[@ГеннадийАндреев-н7ф]

Молодец мужик продолжай в том же духе 👍🏻👍🏻👍🏻

[@SARAYGEAR]

🙏🙏🙏 Thank you for watching 💖

[@ГеннадийАндреев-н7ф]

@@SARAYGEAR ✊

[@leoneluperini6415]

excellent idea, you need to do the exercises well and voila😎

[@mdkauser1.m]

My ID , 👈👈👈👈🙏🙏🙏🙏❤️❤️❤️

[@mdkauser1.m]

My ID👈👈👈🙏🙏🙏🙏❤️❤️❤️

[@SARAYGEAR]

Ok thank you so much 💖

[@karolgonsalez6744]

Excelente idea muchas gracias

[@SARAYGEAR]

Thanks for watching my video 💖💖💖

[@evandrosoldatidias9303]

Vou malhar, com você. Ótima ideia valeu.

[@lazarocavalcantecoelho7725]

Mano eu tiro o chapéu pra esse cara

[@SARAYGEAR]

Thank you 🙏

[@pavelplesky3753]

SUPER Jsi borec. To prostě chceš.👍♥️🙂🙏✊

[@SARAYGEAR]

Thank you so much 💖

[@pesantrenalmuhsinin]

Father ,,,where is my bike 😄😄

[@SARAYGEAR]

Your bike is so old father will buy new one for you

[@pesantrenalmuhsinin]

@@SARAYGEAR haha😃 I like it

[@bonjourlavie6719]

Very amazing... thx

[@SARAYGEAR]

Thank you so much 💖💖💖

[@realsar9085]

Wow !! wonderful bro I have looking for this too long Now I got idea Anyway thank u so much 😊

[@SARAYGEAR]

Ok thank you so much 💖

[@mohinderpalmehta5279]

Good job 👍

[@SARAYGEAR]

Thank you so much 💖

[@AntonyGiuliani]

Bravissimo ✌️👍💪👏👏👏

[@MundoBiblico_1]

Muito bom parabéns 👏

[@COACHCHAPLET]

This is amazing workout and for you to achieve this workout to get more working faster you have to watch what you eat after and before workout even what comes out from your kitchen matters even i have my own channel but good eat helps us grow physically so don't wait for someone to tell how important good eat is now you know work it together with your motivation workout like this one and follow up to the end because impossible is not an option but possible

[@SARAYGEAR]

Thank you so much 💖

[@SARAYGEAR]

😍😍😍

[@___dieg___5611]

Só falta aprender a fazer o exercício correto

[@Chillifish57]

You are very talented

[@Shatrudhanfitness]

Nice Bhai 🔥

[@SARAYGEAR]

Thank you so much 💖

[@madsperil9859]

Very nice👍💪

[@peterlau291]

Good idea 👍

[@SARAYGEAR]

Thank you so much 💖

[@adrianaperez3417]

Wow! Nice! 😉😍😍😍

[@SARAYGEAR]

Thank you so much 💖

[@ruthmunoz667]

FANTÁSTICO ❤❤❤❤

[@SARAYGEAR]

Thank you so much 💖

[@COACHCHAPLET]

This is amazing workout and for you to achieve this workout to get more working faster you have to watch what you eat after and before workout even what comes out from your kitchen matters even i have my own channel but good eat helps us grow physically so don't wait for someone to tell how important good eat is now you know work it together with your motivation workout like this one and follow up to the end because impossible is not an option but possible

[@franciscochiquim-tp3nb]

Otimo trabalho👏👏👏

[@SARAYGEAR]

💖💖💖

[@lucassoares3609]

Que inteligência nota 10

[@SARAYGEAR]

😍😍😍😍

[@ongphakonyak5013]

Good keep it up

[@SARAYGEAR]

Ok thank you so much 💖

[@jayarajanjay5319]

Mone Neyoru Mutha tto 🤝🤝🤝🤝🤝🤝🤝👍👍👍

[@SARAYGEAR]

🤝🤝🤝

[@RamazonObodov]

Rahmat kattakon akajonim yaxshiyam borsiz olloxga shukur

[@sayedhassan6322]

أللهم صلى وسلم وبارك على نبينا وحبيبنا محمد صلى الله عليه وسلم ❤️❤️❤️

[@SARAYGEAR]

💖💖💖💖😍😍😍

[@carlosxdcr3980]

Men no puedo creer lo que veo, es genial

[@SARAYGEAR]

Thank you for watching 🙏

[@lesedishayi1313]

Woow bro keep it up 💪👌

[@SARAYGEAR]

Ok thank you so much bro ❤️

[@Licuferff]

His son : papa cycle kharab ho gyi He : to chalo beta pulley machine banate he

[@SARAYGEAR]

😂😂😂💖💖💖

[@eliulaurens5771]

Todo bien.. Excelente menos la ejecución de los ejercicios muy mala tecnica

[@SARAYGEAR]

💖💖💖

[@thiagordias1124]

Muito bom...🤜🤛

[@COACHCHAPLET]

This is amazing workout and for you to achieve this workout to get more working faster you have to watch what you eat after and before workout even what comes out from your kitchen matters even i have my own channel but good eat helps us grow physically so don't wait for someone to tell how important good eat is now you know work it together with your motivation workout like this one and follow up to the end because impossible is not an option but possible

[@SARAYGEAR]

Thank you for watching 💖

[@SARAYGEAR]

😍😍😍

[@edychannel5874]

Mantap kang cara bikin nya

[@SARAYGEAR]

Thank you for watching 🙏

[@hersonalmeydareyes8860]

Muy bueno su ingenio y todo , pero su técnica en la polea está del nabo

[@samuellienqueo8957]

Muy buena ídea pero eso es súper inseguro. La rueda se puede salir fácilmente, debido a que la gravedad está en contra. Podría servir para pesos livianos 20 kg

[@patricepe11]

Excellent

[@SARAYGEAR]

Thank you so much 💖

[@binwaelle1138]

Very good 💪

[@SARAYGEAR]

Thank you so much 💖

[@josuepilarte8500]

Cuanto peso puede soportar?

[@SARAYGEAR]

Sorry I didn't understand what you mean?

[@ninosinamor3829]

wow eres un genio.

[@SARAYGEAR]

Thank you so much for watching 💖

[@humbertomendesgoncalves593]

Saludos de un seguidor de Venezuela men nombre de la música que usaste para este video

[@SARAYGEAR]

😍😍😍 Thank you for watching 💖

[@alcateiacalistenica]

Muito bom saudações do brasil🇧🇷🇧🇷🇧🇷

[@SARAYGEAR]

Thank you so much for watching and recomment

[@faucetytrading1646]

Podes hacer máquina casera para pectorales

[@mogon777]

Is this exercise helpful? Like The machine in the gym is useful

[@SARAYGEAR]

Ok Thank you 🙏💖💖💖

[@chicadasilva8455]

Eu mim enterrei foi por este quadro de bicicleta. Kkkkkkkk 😅

[@SARAYGEAR]

💖💖💖💖

[@bastrading3349]

Bro please make a video on zig zag bar

[@SARAYGEAR]

Ok next time 😂

[@OatmealGrillBlazer]

how much does that weigh

[@SARAYGEAR]

Weight 20 kg Thank you for watching 💖

[@roselidiasramos8408]

Uuual incrível tudo amei

[@PesadillasPixeladas]

mis respetos compa

[@SARAYGEAR]

💝💝💝💝

[@yaminnawazkhansaddozai5260]

Very good very nice

[@SARAYGEAR]

Thank you so much 💖❤️❤️

[@CleimarReitz]

No brasil é so utilizar a roldana

[@SARAYGEAR]

Thank you for watching my video 🙏

[@sridharchembolu7371]

Good idea

[@SARAYGEAR]

Thank you so much 💖

[@banesinghpanwar5274]

Next video on bench press

[@SARAYGEAR]

I have in my channel Thank you for watching my video 🙏

[@Johndesifitness]

Very nice

[@SARAYGEAR]

Thank you so much 💖

[@lg6093]

Китаец умеет делать тренажёры, но вот тренироваться он не знает как

[@SARAYGEAR]

Thank you so much for watching my video 🙏

[@antonioolavo4801]

Cara doido desmontar uma bike linda era só por carriteu de pedreiro.

[@SARAYGEAR]

Sorry I didn't understand what you mean Thank you for watching my video 🙏

[@yadavsunilkumar9115]

Ye जुगाड बना बनाया मिलेगा क्या

[@SARAYGEAR]

😍😍💖😍💖😍💖

[@lucaslevy8493]

Só executar o exercício direito agora

[@SARAYGEAR]

Thank you for watching 💖💖💖

[@Jimmy-zw1fy]

Me encanto este genial idea

[@SARAYGEAR]

Thank you for watching my video 🙏

[@WOLFGAMING59y]

Bhai bht jaldi paint karlia

[@olimjonshermatov8374]

veri goood

[@SARAYGEAR]

Thank you so much 💖💓💓

[@leonguerrero1132]

genial...Gracias.

[@zenilzensfilzensfil5296]

VOCÊ TEM UMA MENTE BRILHANTE, APENAS MELHORE O TREINO DE TRÍCEPS POR FAVOR VC ESTA FAZENDO DA MANEIRA ERRADA, POIS FAÇO BACHARELADO EM EDUCAÇÃO FÍSICA E PÓS GRADUAÇÃO EM NUTRIÇÃO ESPORTIVA, DIMINUA A CARGA E NÃO ELEVE OS OMBROS NA PUXADA QUE VOCÊ TERA UM TRÍCEPS MONSTRUOSO.

[@SARAYGEAR]

Thank you for watching my video 🙏💖💖💖

[@hakkemhakkem8846]

Super

[@SARAYGEAR]

Thank you so much 💖

[@namolharman1165]

🔥🔥🔥🔥🔥🔥🔥

[@SARAYGEAR]

😍😍😍

[@variousvideos5248]

Nice

[@SARAYGEAR]

Thank you so much 💖💓💓💓

[@Drjayaveerasasikumar]

அருமை

[@SARAYGEAR]

💖💖💖

[@bncreations1484]

Osm skills

[@SARAYGEAR]

Thank you for watching 💖

[@drphone6604]

Amazing

[@SARAYGEAR]

Thank you so much 💖

[@lg6093]

@@SARAYGEAR вэлком

[@DadakhalandarTirvalli]

Wonderful

[@nitindogra9994]

Isse arms bnne m..7 sal lg jyge bhai

[@SARAYGEAR]

Thank you for watching my video 🙏

[@shubhampanwar3591]

Superb

[@leemousine6878]

wow so interesting

[@SARAYGEAR]

Ok thank you so much 💖

[@anggaaalfareza2370]

Maaf sebelumnya saya ingin bertanya Apa nama benda yg di tanam di dalam semen yang berupa besi?

[@SARAYGEAR]

Thank you for watching my video 🙏

[@anggaaalfareza2370]

@@SARAYGEAR apa nama yg ada didalam benda tersebut?