Рет қаралды 61,854
Great video that shows Self-defense applications from the Heian Kata.
Video originally from @kuroobiworld
All credits to them, visit their channel and enjoy their awesome content!
I shared this video because it is now lost among hundreds of videos on their channel, and I think it is a must-see for all Shotokan Karate practitioners!
OSS!
Join our FREE online Traditional Shotokan Community now!
👉 www.skool.com/traditional-sho...
Follow us on social media!
☆ Facebook
yushingeiko
☆ Instagram
yushingeiko
#karate #budo #nskf #onlineclass #onlinekarate #martialarts #kihon #kata #kumite #dojo #onlinedojo #lifejourney #karatedo #enjoylife #karatelife #martialartslife #nskffamily #shotokan #karatejourney #jka #kwf #flexibility #motivational #mindfulness #fulfillment #fitness #workout