Psychologist reviews Dear Zindagi | Is therapy really like this?

[@hindavijoshi8001]

The way she reviewed w out being biased and her every point is digestable. This young lady is visionary and creating awareness as much as she could in every aspect. SUPER PROUD OF HER

[@awkwardgoat3]

Thank you 😭😭😭😭

[@awkwardgoat3]

Idk why I’m nervous about this one as if I’ve never posted videos before 😂

[@itsdulapeepbish5499]

Acha Acha

[@nihalkamble7398]

More support to you

[@ishitarishi4568]

besttttttttttttttt!!!!!!!!!!!1

[@soilrhythm633]

My therapist did talk about her personal experiences with me. It was helpful as we could relate with each other.

[@himanshigandhi5822]

Him talking about his own childhood and his life was a part of self disclosure. It is a technique used when a client is not able to share a certain experience at all and to kind of open the way for the client to share their own experiences. It is indeed a controversial technique. I also didn’t understand when I had first watched the movie. It was explained to us during my certification in TISS and there is a lot of research out there on the same. Self disclosure must be used very carefully , should be limited and as a part of therapy only.

[@yuktaupadhyaya1540]

Exactly!!! I was going to comment the same.. this technique is used to that the client will open up and it indeed did happen

[@rabiarehman7437]

Can u tell me which othet techniques he used in his therapy?

[@tiffanyclemente2213]

When this film first came out and watched it, I too had thought that Shah rukh (the psychologist) was being unprofessional by being too friendly and sharing his personal experience and also leading her on. Glad I wasn’t the only one. Overall, he wasn’t bad. ~wannabe/aspiring psychologist.

[@salomigavhale7936]

I've been following you on Instagram since a long time, and now on KZbin. I cannot really explain, but I feel that you are the kind of person who would genuinely care about her clients' and their wellbeing. These videos are so helpful and nicely put Divija, these give a strong sense as to what you can expect in therapy and what therapy should ideally be like, I love the videos! Great work :)

[@awkwardgoat3]

Thank you so much for saying that! Means a lot. :)

[@rithikaveeresh2903]

Actually I think he did acknowledge her feelings in their last session and made her feel that it was completely okay but that might not be right just correct me if I’m wrong.

[@anushkajain3972]

Yes, he did acknowledged her feelings in the last session and also encouraged her to express her emotions clearly.

[@awkwardgoat3]

Yes, in the end he did but I didn’t like the way he treated her in the ferry scene. It was cold 👀

[@anushkajain3972]

@@awkwardgoat3 yes, he should have done the same thing before on the ferry

[@sukritiagrawal6449]

I think he too started liking her a little bit maybe not the same way, because you see in the starting few therapies he says "this chair creaks when you really like someone." Later he sits on it and it doesn't creak, so he explains "No, it doesn't happen to me." BUT in their last therapy session when Kaira leaves he sits on the chair and this time IT CREAKS. That was very subtle but probably showed that he too felt a personal connection (maybe friendship) with her but choose to remain professional.

[@pseudonymousanonymous5029]

This is the kind of content our generation needs!!! Thankyou so much Divija , was waiting for this since ages. You make therapy so simplified and approachable for everyone.

[@basurishirke6243]

I feel in this movie….they were trying to show that even Shahrukh got attached to her in some way and even he was slightly falling for her…as they showed that in the last scene when she hugged him….but he tried to keep it professional still by telling her we cannot meet outside to hangout.

[@divyaparmar2336]

Mamgoat supremacy! But seriously, I loved this review and had similar thoughts while watching the movie. Alia Bhatt's character is usually so stigmatized by our society that it was necessary to talk about it. I don't like how this movie is so underrated and according to my parents, "Really boring!" Anyway, it's my comfort film.

[@mounikasampangi3589]

I think they purposefully tried to make it look like hez leading her for the sake of plot , so as to show how transference can occur in therapy and that maybe how the clients can forget that they are a therapist who is supposed to be accepting of them and not someone you can hope for a relationship with just because they are being kind and accepting.

[@radhikarastogi6531]

Loved the review!! When my friend and I were watching the movie she was a little concerned seeing how the termination of therapy in the movie was very one sided and that's not how it's supposed to be. It's supposed to be something the client and therapist decide on together and it's gradual. But I get how that couldn't be covered in the movie. Also the kursi scene!! You try many kursis like how you try different therapists and see which one works for you. That scene helped me a lot in going back into therapy. Overall really liked the movie!!

[@aashimakathpalia6471]

The way review without getting biased was such a amazing job . Every line was to the point and accurate . You described everything so beautifully ❤️❤️

[@amankataria9403]

The way he was crossing the line by addressing his childhood memories can it be due the fact that this job can take a toll on therapists as well and it might reflect in their working or dealing with certain clients

[@awkwardgoat3]

I mean it could but therapists should ideally know when to draw a line, right? That is part of the job

[@amankataria9403]

@@awkwardgoat3 Agreed ❤️ It was a great experience to get a review from an actual therapist . Best of luck for the future ❤️

[@karvatein9318]

Ayiiiiiiiiiiii👋This is too good liked how you choose to be specific,picked out topics, analyzed scenes and articulated the theme behind it💜 It is sometimes mentally and physically exhausting to put ur views,record and retake the same without thinking that "kya maine kuch galat to ni kaha?","have I covered the theme and understanding behind it well?" Its exquisite bro👊...

[@awkwardgoat3]

Thank you so much for understanding all the work and effort I put into this 🥺🥺

[@growupanushka]

I had the same points in my head when I watched this movie. It feels so good to watch this video and have my views validated. Great job.

[@purplepurrer]

In trauma informed therapy, therapist disclosing about themselves is acceptable and actually helpful. As is changing the physical setting of the session, including the body in the therapy. But yes all therapists need good boundaries

[@rohitpatel1615]

@awkwardgoat3 I agree with you on this. There is a bit more experimentation with the therapeutic environment, self disclosure which also led ro transference. But As you said movie maker might have done it to make it entertaining and not turn into a scholarly lecture on therapy for students. Emotional validation, being non-judgmental, being empathetic, good rapport building, making client independent by not helping during cycle fall incident, positive regards etc etc is shown very efficiently. Overall, it's an awesome review! Having said that, regarding that feri rejection incident, I can think of an another angle, Where Jug (therapist) got the hint that kaira (client) is falling for her when she asks for a coffee date. So he might have deliberately rejected her proposal in a cold way to see how she deals with the rejection, if "dealing with rejection" was an issue in her past relationships. In this way he can verify the efficiency of the coping mechanisms that she learnt during her previous sessions. (for dealing with rejection) Since this was not the last session so therapist had things under his control. As client's reaction will be visible in her next session. Again, this is just an assumption, so by nature, has the chance of being incorrect. 🙂

[@dakshjain8651]

I could totally see you running a tv show exposing/busting fake councellors/therapists without degress or with bad practices in near future...you'd be the next chris hansen

[@awkwardgoat3]

This made my day 😭😭

[@aprilandjune]

This is a great video! I love how you clarified stuff and also revealed the positives, made me feel comfortable about therapy... I'll be going to my first therapy session soon and I'm excited and nervous about it at the same time!! Wish me luck 🙊🖤 Also, you have a really sweet voice 💜

[@Akshada24]

waited for long, just to see this its finally here now

[@carvalhosimantha]

I was contemplating watching Dear Zindagi again since a few weeks. Then was waiting to watch your review and decide. Watching it now. Thank you ❤️😊

[@akriti2264]

Yk i love this movie so much cause I can really relate to it,i don't feel guilty that I sometimes hate my parents because of the way they treat me or the kind of environment they gave me grow up. Honestly my mumma, she absolutely hates this move, she literally said (when the scene comes where kaira is fighting with her family in the party) that "this is such a ridiculous movie, kids shouldn't be allowed to watch this as they will learn to fight and argue with their parents". I kinda felt bad that she didn't understand the main motive of the film but I was like yeah okay, she has her own perspective,she wasn't grown the way I did. It's normal for her to think that way because she was never taught about all these stuff. Maybe if I was in her place and would've gotten married at a very young age i would think the same.

[@deeyaramishra8319]

Loved this video , and love your content and you , I love the fact you are open minded and really care for ur fans and help them to understand things ❤️

[@isheekapurohit9990]

I’ve been waiting for this one ☝🏻❤️

[@nabihawaqar3721]

I pray that we find real life dr. Jugs. Personal sharing is ok if u are to be friendly with patient and teach them a lesson through therapists life

[@eggfacebaby7934]

I like making bonds. I have been in therapy for over 6 months. I have never taken this long to crack a human open. My therapist just wouldn’t talk about himself. He smartly has his way out and we end up talking about me. I almost feel selfish talking so much about myself 😂 My therapist if self disclosed I’d fall for him cause no one has understood me better 😭😭😭😭so I guess good decision 😂 Is this just me???

[@eggfacebaby7934]

I went to therapy for being better as a human. And then I came out with a million disorders. So 10/10 recommend therapy. When there’s problems addressed, there’s solutions

[@samyakhealing4800]

Does mental health problems like long term depression, Anxiety issues,Past traumas,and bipolar disorder needs a psychologist or a psychiatrist ? Or it will solve by itself by time plss suggest something..

[@workoffiction117]

Loved this review! Maybe you could watch and review the therapy scenes in Atypical, the series. I personally LOVED the show! Much love

[@sanchita9105]

Ufff finally! Been waiting forever for this Mamagoat Supremacy

[@yaminisharma1231]

I would want to know that what is wrong if a person is crossing his personal boundaries by telling personal experiences without being personally involved or willing the other person to get involved emotionally. When every day of our life have so much impact on us and almost everything penetrates at the deeper level of emotions , then I guess there is nothing wrong by crossing little boundaries if that's not offensive in other manner. And the onus of not falling in love falls entirely on patient that's what I believe. Because in movie they have shown this sicne shahrukh has to be proved hero of her life. But when our choices are clear who we like. we can simply be comfortable with almost everything the other person is opening upto. Because loving a person has to do more with interpersonal connection than just a good conversation...

[@pranjalihanda8618]

and wow this was really really nice review. everything made sense. loved it all how you explained

[@saakshibodake1453]

Mamagoat supremacy You're my fav influencer. Even i'm a psychology student ,and in future I wanted to be someone just like you 😭❤ Can't wait for more such videos

[@gauravmaxx9290]

I'm proud of youtube for promoting me small creator's channel and videos. ❤

[@shraddhakulkarni7109]

I really loved your review. I was just hoping that someone witth knowledge of counselling made a video of reviewing the film instead of a lay man perspective. Like a counsellor, therapist or a person Studying that. And I saw your video and it was just of what was perfect.😊

[@devanshikhanna0511]

Beautifully explained✨ Loved it❤️ PS: Mamagoat Supremacy🐐😁

[@pranjalihanda8618]

been waiting since so longgg, finally its here

[@Sawwmya]

This was really great and informative to watch 👏 Also, mamagoat supremacy❤️❤️

[@gyanaranjanswain2856]

Mamagoat supremacy Love you mamagoat 😍😍😍😍 Just a awaited video😍😍😍

[@saumityapareek5513]

Wow this video really got much more engagement than other videos ......... Mamagoat Supremacy 🙌🙌

[@shubhangijain98]

This was such a good review! I always wanted a therapist to review this film but I still had a question, can you please comment on the last bit of advice that you've got to try all "chairs" before knowing which one you like best?

[@awkwardgoat3]

It depends on the person and if they have the capacity to deal with “trying” many chairs. Some people are okay with it, some people aren’t.

[@shubhangijain98]

@@awkwardgoat3 that's true.

[@pavithrabhat7940]

I really loved the way you did this. I have written a full fledged paper on this, hahaha. But my work was to show the positives of the movie so I haven't covered criticisms. But I did observe this before.

[@purplepurrer]

What's your opinion of Good Will Hunting? My favorite movie!

[@saionisil8872]

It was really unbiased review...& Nicely explained ❤️

[@vinstage2436]

#MamaGoatSupremacy Also I agree with everything, plus this was not boring at all, some videos of other people are just straight up boring because they try to increase the length, this video was ON POINT, meaningful, non-biased, no hate, just PERFECT. Edit: There could've been one improvement though, and that would be adding a subtitle track, though it wasn't a major issue, would be nice if we had subtitles

[@awkwardgoat3]

It was the the opposite for me. I was trying to decrease the length cause I personally don’t like long videos 🙈

[@vinstage2436]

@@awkwardgoat3 yeah because not many people will like a long video, no wonder why Instagram Reels and YT shorts are better performance than normal YT Vids and IGTV/normal posts, also hopefully you saw the proof 😂😂😂 if you know, you know

[@zoyaakhlaq7398]

Your video reviews is superb. But at the same time, I feel that taking her to a beach was okay from his pov because she grew up in goa and yet didn't feel comfy in the city so maybe this had some good impact and made her have some good memories too of the city, even if with him. Tho unprofessional, it kinda worked for her.

[@awkwardgoat3]

Yes, like I said. The beach thing is a bit unorthodox but it’s not completely wrong. The cycling and ferry thing was too much 😋

[@addymalakar8505]

Divija, Please review the therapy scenes in Made in heaven. I think there is a strong portrayal of therapy in the show.

[@airashetty8135]

I've been waiting for this video for so long😭 you've been my favourite influencer forever, I love your videos so much, and your Instagram stories, I've been following you since tik tok, and it was the best feeling when you got verified on insta! 💕✨

[@vishwarajkarkera9006]

Hope this channel blows up real soon ❤👏🏽

[@priyanshisharma5128]

YOU'RE THE BEST DIVIJA BHASIN!💓🥺 Waiting for the day I can get a therapy session with you!❤️ Lots and lots of love😚

[@khushithanvi6585]

I have been waiting for this since yesterday , thanks for this 🙌🤩. It was really a nice video ! Loves it & looking forward for more such videos😇

[@awkwardgoat3]

Wow you were waiting in the future 😂

[@khushithanvi6585]

@@awkwardgoat3 oisshhh🤦‍♀️, I mean since yesterday😅😆

[@srushtibirajdar8284]

There are few deleted scenes available on KZbin. That explains the ferry and there is a plane scene that is really good which idk why they deleted from the movie. Check all these deleted scenes.

[@palakkhanna252]

I really like this movie and I m very happy with the fact that u were neutral during this video and every point was justified !!!❤️❤️❤️

[@maitypriyanka07]

can you give your review about an drama I don't if it's right or not it's called DAILY DOSE OF SUNSHINE

[@manyakalra9722]

so happy to see you here 💕

[@awkwardgoat3]

❤️❤️

[@snehilsinghhh]

Have you seen the channel Therapist reacts. You can do something like that. Would love to see yours professional opinions on mental health issues in movies.

[@Simraneditsstories]

Finallyyyy the wait is over 😀😀😍

[@rachel46444]

With regards to expressing anger I just want to ask, like if I'm angry I seriously don't want to talk or meet anyone say I seriously want no human interaction at that time, also I do ignore ppl whenever I'm angry What I've noticed is that whenever I'm angry I can't control so if ppl come to me I can't control instead I get angry on them To avoid that I tell ppl that I'm not in good mood, I'm seriously angry and I do tell them I need to be alone I need my space however elders in my family doesn't cooperate instead they start to give longer speech at that point my head starts to ache all I want is to throw whatever I'm getting in my hand just by God's grace alone I haven't broke anything however I do shout at elders and I feel sorry Recently I watched video on abuse where one of sign of abuse is ignoring others when the person is angry so does that mean that I'm being abusive here It would be seriously nice if you Could please help me out

[@chhavisemwal7245]

Yess divija!

[@muskanjain869]

Nicely explained, Divija. Good job! :)

[@vanshikaanadkat8463]

Ok! So therapists are not expected to disclose a lot of information about themselves, but what if the client asks therapist questions related to their background ? What if the client wants to know about therapist's personal life and is quiet stubborn about it ?

[@shivani8304]

Was waiting for this😍😇

[@himanshiiaggarwal4759]

Mamagoat supremacy 😤😤 (pls let 😤 be emoji of the day on the IGTV, themkyou)

[@rabiarehman7437]

Can u plz tellme what are the techniques he used in his therapy,other ther self disclosure

[@Simraneditsstories]

Mamagoat supremacyyy😍😍😍😍

[@lavanshsingh6557]

Can you please make a video on motivational speakers please , btw eye opening content mam .

[@khushbaldwa4775]

Mamagoat supremacy ✨🐐

[@twinklenadar]

Mamagoat Supremacy 😌✌️✨

[@parthnirgudkar7157]

This was very, very good! Some of the nuances around therapist-patient relationships were explained so well! Hopefully you're able to cover more movies/tv shows in the future! :) P.S- MAMAGOAT SUPREMACY :P

[@awkwardgoat3]

😂😂 thank you!

[@Motaali]

In my opinion, Khan was more like a life coach than a therapist.

[@nandinithakkar7419]

Mamagoat supremacyy!❤

[@palakkhanna252]

Mamagoat supremacy 🌻🖤

[@user-ts1kn3jp3q]

Was waiting.

[@AbhinavBasu]

mamagoat supremacy ftw ❤️

[@psychological_spark]

Mamagoat supremacy 😍😍❤️

[@krishnanair9390]

You know what man, thank you for this. Mamagoat supremacy. Maharani Bakri Mata Ki Jai Ho! 😂😂

[@awkwardgoat3]

😂😂😂

[@krishnanair9390]

@@awkwardgoat3 And yeah, before I forget to tell you. I learnt a lot from this. 16 minutes were really worth it...Rant more! 😊

[@tirumaniradhakrishna8874]

Mamagoat Supremacy!! 🐐😍❤️

[@mayuripal_]

MAMAGOAT SUPREMACY ❤️ Loved it❤️

[@praivee]

will you review k-dramas related to therapists too?? if yes then please do one for "soul mechanic" !!

[@nishantgoli1215]

Konsa supremacy? Acha.. awkwardgoat supremacy! 😁

[@pushkarthisside6794]

Mama goat supremecyyy yes i got here from your storyy...

[@swarabhatia827]

Mamagoatt supremacy !!

[@anthonyvishaludumala]

Mamagoat Supremacy 🙌🏽🔥

[@simbanagpal7588]

You look pretty

[@sharmisthadas2026]

Mamagoat supremacy!!

[@GladwinGracias]

BTW you can use OBS to record your screen. It's free and doesn't put a watermark on the video. Just so you have a clean recording and you can avoid reflections like 7:15

[@awkwardgoat3]

Imma google what that is. Thank you! I wasn’t able to screen record cause it was Netflix 😭

[@GladwinGracias]

@@awkwardgoat3 i just looked it up and seems like you can't record netflix due to piracy reasons 😕.

[@anubhutiraj]

Mamagoat supremacy 🙌

[@madhusramia]

Mamagoat supremacy 😂❤️

[@divyanshgautam7279]

Mamagoat supremacy 💯

[@kaushalkarwa3182]

Lets goo divija 🚀

[@TheJanavar]

Hii...can you please say what are the courses you studied and in which colleges???

[@deehydration]

mamagoat supremacy! 🐐

[@vanshikachawla9881]

Loved this!💖 Thank you for not destroying my childhood 😂💕

[@awkwardgoat3]

😂😂😂

[@ultronicatomic5463]

I have a question that , is it not allowed for you or the client to fall for each other or something like that?

[@am_utkarshrockstar]

Ma'am please tell more movies like that please really need

[@zeelpatel4371]

This series is sooo gooood Plssss make moree Lots of loveee

[@beautybiswas8333]

Mamagoat supremacy 🐐

[@ishita-mehra]

can you make a video on therapy in season 4 of 13 reasons why?

[@awkwardgoat3]

I’ll try watching it

[@ishita-mehra]

@@awkwardgoat3 thankyou so much mam🥺 the whole series potrays how a girl dies from depression because she had nobody to talk to. they also give mental health resources at end of every episode. i literally related with every incident happening with that girl. thanks again mamagoat🥺❤

[@urviim17]

i have a question, do therapists need to go to therapy???

[@anvithabandaru264]

mama goat supremacy🔥🔥💛