Rugby Gym Warm Up [ Axe Physio ]

[@AxeRugby]

Hey Guys check out my Rugby Strength Day Video Here: kzbin.info/www/bejne/eH7Xc4FplLton9E

[@preston5747]

There are a lot of useless videos that come up when I search for warmups and mobility exercises, but this was straight to the point and exactly what I was looking for. Good stuff! (Y)

[@AxeRugby]

Gday Preston. Thanks for the feedback. That's the whole point of the channel! Thanks pal.

[@ronralphio3845]

Thank you so much for this!!!

[@AxeRugby]

no worries ron!

[@siveti15]

Thank you so much. Do you have an upper body routine?

[@AxeRugby]

It's in the playlists. I have programs on my website also