Top 5 Concepts To Master For The NASM-CPT Exam || NASM-CPT Exam Study Prep

  Рет қаралды 9,400

Axiom Fitness Academy - Personal Training Certification

Axiom Fitness Academy - Personal Training Certification

Жыл бұрын

The NASM-CPT Textbook is over 1000 pages long and covers so many content areas that it can make your head spin. Obviously, the questions on the exam will come from the book, but what specifically do you need to know to pass the exam?
In this video, Axiom Fitness Academy instructor Joe Drake breaks down the 5 most challenging (and important!) concepts that you need to know if you want to pass the NASM-CPT exam on the first try.
Want to jump to a specific concept? Use these timestamps below:
-Concept #1 The Nervous System: 0:45
***Learn More: • Secrets to Understandi...
-Concept #2 Muscular Leverage: 5:15
-Concept #3 Overactive/Underactive Muscles: 9:44
***Learn More: • Static Posture Assessm...
-Concept #4 Understanding Exercise Progression: 12:30
***Learn More: • NASM Core Training - H...
-Concept #5 OPT Model: 14:35
***Learn More: • Complete NASM OPT Mode...
The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks.
Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes.
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Studying for the NASM CPT Exam? Grab our FREE Study Guide that's helped thousands of aspiring trainers: axiomfitnessacademy.com/study...
Want access to exclusive resources, a community of other students sharing best practices, and Master Instructors who know the material inside and out? Join our FREE Facebook Study Group for aspiring NASM trainers: / 489975972278140
Want to see more videos from us? Check out our channel:
/ @axiomfitnessacademy

Пікірлер: 13
@qadirastewart9229
@qadirastewart9229 Жыл бұрын
Took my test yesterday and Passed! Your videos were great, thank you!
@Axiomfitnessacademy
@Axiomfitnessacademy Жыл бұрын
That's amazing! Congrats!
@maribel5353
@maribel5353 Жыл бұрын
Congratulations
@lovemusic942
@lovemusic942 Жыл бұрын
Was it hard?
@teddygrammatonbmx2226
@teddygrammatonbmx2226 Жыл бұрын
I already passed my exam but reviewing and mastering this stuff study and review to be able to explain the concepts.
@Axiomfitnessacademy
@Axiomfitnessacademy Жыл бұрын
Love it!
@michelelima1078
@michelelima1078 Жыл бұрын
Definitely, you're the best couch! Thanks so much for this video!!
@maribel5353
@maribel5353 Жыл бұрын
Such a great teacher. I love the energy!
@Axiomfitnessacademy
@Axiomfitnessacademy Жыл бұрын
Thanks Maribel!
@progoski
@progoski Жыл бұрын
appreciate all the great insight and knowledge but the watch in backwards is throwing me off
@marcuslegendary
@marcuslegendary Жыл бұрын
This is gold
@Axiomfitnessacademy
@Axiomfitnessacademy Жыл бұрын
Let’s go!!! Hope it helps.
@Moonface00z
@Moonface00z 4 ай бұрын
do people really read the whole book. It is impossible
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