Sideed isku CAATAYNAYSAA JIIM La'aan?! l Nolol Qurux Baddan! #2

TALAABO TALAABO UGU DHIN MIISAANKAAGA SI CAJIIB AH ADIGA OO GURIGAAGA JOOGA, UMA BAAHNID IN AAD GYM AADID!
Fadlan halkan ku qabbo Subscribe: www.youtube.co....
NAGALA SOCO PAGE-KEENA FACEBOOK:
/ ayubsakiin

[@sacdiyakhaliif4381]

Maalinta aan veido gan fiirsaday waxaa kasoo wareegay 2bil Iyo 10 cisho wxaan ahaa( 98kg )alxamdllh maantana wxaan ahay (70kg ) Alle Ka sakoow adaa mahadda iska leh 💯💯

[@jameswilliam5247]

Sacdiya maxaan kii iyo furaashnimadii ayaad iska riday, naagaha buurbuuran ayaan ugu jeclahay raaxadooda

[@sacdiyakhaliif4381]

@@jameswilliam5247 doofaarkaa tahay cun 😠😠😀anoo dhuubo dhexyar noqonkara mxaa furaasha iga dhigay 🏋️‍♂️🏋️‍♂️

[@jameswilliam5247]

@@sacdiyakhaliif4381 abaayo ha xanaaqin dookhaaga waa kuu ixtiraamaa laakiin furaashkaa naciimka ah ayaan jeclahay

[@sacdiyakhaliif4381]

@@jameswilliam5247 I don't care waxad jeceshahay huno

[@jameswilliam5247]

@@sacdiyakhaliif4381 maxaad la xanaaqsan tahay Sacdiyaay ileen adiga Furaash kaama dhigane hhhhhhhhhh

[@nasradaganonasradagan8848]

Inta ayago fiirsanayo video ga qoralka aqrisanayo sidayda like iisara ☚

[@mohanalbakri4603]

B

[@dahaboothman5628]

NOTE: dulucada barnaamijku waxay Ka bilaabmaysaa 14:30 inta Ka horaysaa wa sheeko hadhaw baydun i mahad celin😁

[@xamdajamac8214]

thnks queen 14:30 aan kabilaawday😂😂😂😂😂

[@cabdinajiibnuurjaamac5166]

Thanks bro

[@Ruweyda_Mohamed]

Mahadsanid 😘🤣

[@ishwaaqbakaal2849]

Tnx

[@shafeecyare9148]

Thanks pro

[@carfoon1792]

2024 arkay videogan isla cawana go'an garay natiijo fiican ba rajeynaya adigana jasakallah wll ❤

[@iqramahad7230]

Wll wax isbadal masameysay

[@top10somvideo6]

ina keen hee aan is badal sameene😂

[@NafisaNurre]

hda inte marysaa😂

[@AyubYusufSakiin]

Salamu Alaykum Xidigaha Channelka..Sidee tihiin? Waxaan rajaynaa in aad wacantihiin..Maanta waxaan idin keenay Muuqaalkii aad iga codsateen..Haa, waan ogahay xoogaa wuu dheeryahay balse waxaan JECLAYSTAY wax walba in aan ku sharxo! Talaabo talaabo iila baro sidii aan ku AWOODAY in aan Miisaankayga yareeyo iyo talaabooyinkii aan sameeyay. Dhig raadkaaga: LIKE/SHARE/SUBSCRIBE. Mahadsanidiin.

[@Maxammed-Sandheere]

Ayub Yusuf Sakiin macallin wayne hakaa abaal mariyo la wadaagidda wax walba oo ay dani noogu jirto. Aniga miisaankaygu waa 85 (markii iigu danbaysay). Hadda waxaan umalaynayaa inaan intaas dhaafay. Waxaan ka shaqeeyaa meel mall ah, waxaana saaid u jeclahay macmacaanka sida ice-creamka. Maanta laga bilaabo muuqaalkan wuxuu ii noqon doonaa mid nafsadayda wax ka badala. Mahadsanid.

[@sahurwacan641]

Ayub Yusuf Sakiin waxaad tahy shakhsi kudayasho mudan iskuna darsaday aqoon iyo aragti dheeri karti iyo hawlkarnimo illahy haku siyaadiyo

[@aragsanmaxamed4599]

Wallpaper ayuub mahadsanid wataloyin wangsan

[@ayannor724]

Ayub masar xage ka jogtaa

[@naasirmaxamed6676]

Ayubow sxb aniga barnaamijyadaada waa jecelahay lkn uu dheer yahayo badanaa ma dhameeyo lkn kan waan dhemeenoo bal waxa ka dhaca misaankayga iminka waa 94 bal waan sameen oo waan kula socod siin is badalka sxb mahadsanid.

[@khadroqueen8032]

2021 inta daweneso love ii saar

[@somshortfilms621]

2023 aadawanooya

[@yahya_mohamed777]

2023 🥺

[@user-qg8lm4uu8u]

2023

[@CanabAbdullaahi-jt4do]

2024 😅😢

[@hiruto_teume_barca]

​@@CanabAbdullaahi-jt4dosme 😂

[@maxamuudducaale9408]

From 89kg to 70kg , but two months and half , my height is 1.76cm , feeling comfortable now , thanks coach . Mission accomplished

[@fatimadagan8541]

Intaan bas miyaa sameysay bowe

[@mucadeprahin1055]

Maxamedow marun tabaa shp

[@maxamuudducaale9408]

Fatima haa walaal

[@mascudmaska5424]

Wllo tuna biyo leh mahelaayo😥

[@FaisalAli]

Caawaan arkay goaan baan qaadanay inshalaah waa idinla wadaagaya wixii natiijo ah inshalaah

[@ZamzamDiini]

War isii qaali😂

[@maceeymaow9551]

Waaa igu balan in aan noqon qof laciifa manta kadibna waa in aan sameeya inta aad ino sheegty wna rajeyna in aaan ku guleesn doono insha allh🙏🙏🙏

[@aymancillaansaartooy.3932]

Guuleyso Mona

[@nagaadmssnagaad4511]

mona ma'ow insh allah xbbti

[@soomaalijecelsamajecel5848]

subscribe i saaar wlle mhdsanid

[@iill9876]

Ma rabno hadal badan noo sheeg waxaad hayso

[@zahrocadeyadan716]

MashaAllah

[@Abka_cade1]

Inta fidiyowka dawaneeso oo stay homeka ku cayishay carona like bac kusii

[@douglasyt4867]

Haa wlahi nio carono ku cayili .🤣🤣🤣

[@ugaaass]

Yaa daawanaaya 2019

[@quruxdumar4278]

Ani

[@ayaanaxmed1430]

Ani

[@falisali3858]

Ani oo goordhaw bilaabey waxaan rajeynayaa guul

[@miskisalat7001]

Anga 7 bishaa bilaaby wixii natijana wan so shegi donaa inshllh markan bilabaaye waxaan ahaa 87 kiilo inshllh 60 ayan rajeynayaa inshllh wana iska dhigaaa

[@falisali3858]

Miski salat 85. Ayan ahay waxa inoo balan eh 60 insha allah anigane wankuso shegayaa😊

[@fuaadcabdirashiidaxmed88]

Hello 2024😂😂😂😂😂😂

[@aishaahmedmaxamed411]

Hi😂😂

[@SalmaanZiizo]

Hello

[@farxiyodiria8807]

hadda ayaan uxerxertay safarkii misaan dhimista waxa inoo balan eh bil kadib

[@muneiraguzel7212]

Iso qabo abaayo 😂😂 Ani xataa waa bilaabey​@@farxiyodiria8807

[@shaymaamohamed5960]

Matay ayaa bilabay jadwalkan in sha Allah 02//05/2024

[@aishaahmed7392]

SIwalba uu udheer yahay kama caajiso video yadaada wlhi waanba ku farxaa waxaan filaa ardayda sideyda okle ah oo magaceenu yahay xidigaha channelka inaaney kacajisenin durruustaada aadbaad umahad santahay

[@fatoumaabdikadirali2433]

sidokle wll in aan ku frxo ma ogiyee kma caajiso wlhi

[@aminahussein3208]

Me too

[@sahroabdi7448]

Sami Osman war heedhe ma anaa isheegee

[@sahroabdi7448]

Caloosha seeyeelaa

[@soomaalijecelsamajecel5848]

حبيبي مافيني إنساكي والله subscribe i saaar wlle mhdsanid

[@abdirahmanducesane2377]

Waxaaan balan qaaadaya inshallah inaan bari subax bilaabo waana idinla soosocod siin doona adinkana iso duceya ino ilahey iila garab galo😍

[@Imraan53]

Allah ku fududeyo mxa iska darentay?

[@iftiimiye1038]

Ameen alle hakuu fududeeyo walal anba 5kilo ayaan kuriday muddo asbuuc ah nidaamkan.

[@raqad4642]

Dezy Boy aniga iyo adiga baa tartameeno insha Allah bari ban bilaabaya hadda waxan ahay 172 lb - 87 kg hhhh goal kayga waa 65 kiilo 😀 good luck

[@raqad4642]

Shakra aniga waxa iga dhacday 5 lb oo u dhiganto 2.5 labo kiilo iyo bar walaal hala dadaaalo cunada la cunayo oo ka yareeyo kaliyah laguma caatooba jimicsi bood socod badan wa inad sameesa biraha ama caruurta qaad qaad 😀😀😀😀 adigana wad jimicsan ilmahana wa farxayan kkkkkkk

[@raqad4642]

Shakra haa walaal shaaha ban aad u caba laakiin hadda shaaha zanjabiisha qoyan ama ginger sidad u taqaan ban kudarsada😀

[@marwaaadan9122]

Imisa jeer ku soo noqday hadana go'aan ma lihi 2019 2020 2021😭😭😭😭

[@apdibasidsayid6368]

Yaaa. Mxaa ka qaldan

[@marwaaadan9122]

@@apdibasidsayid6368 wllhy anba waxa iga khaldan waan iska yabanay😭

[@samiira2588]

Hda 2023 la maryaa ma isbadashay

[@Aveed__1]

@@samiira2588gabadhi iscateysay sowma tihid ? Hda tahay ila wadag waxad sameysay

[@mohamedalihersi9057]

​@@apdibasidsayid6368 2024 ayaa la jooga wali calooshii maa wadataa wll kkk

[@abdiazizguuled3069]

21 Agost ilaa 21 september hal bil oo an waday masha allah 15kilo aya iga dhacday mahadsanid ustad ayub sakin❤❤✋

[@axmedfarax5615]

Abdicaziz guleed

[@romanticpoywofficial6479]

brother nambrkaga ishe suaal ina ku weydiyo rba

[@genterahmanahmed2582]

Bro numberkada isi

[@siciidcasaanyo7018]

Shugran wll

[@raqad4642]

abdiaziz guled umada beenta kadaa 15 kiilo bil kuma dhacdo haday kaaga dhacdayna caafimadkaga halis bu kujira lasoco miisaan iska rid in Ma aha xaaalka wax macquul ah jirka iyo maskaxda bini aadanka qaadan karo ba laraba

[@Fallandurduro82]

Maasha Allaah tabarakallaah wiilkaan 8 sano kahor ayuu umada afsomaliga ku hadasha usoo gudbin jiray wacyi galin iyo guusha nolasha ama furaha nolosha jasakalashukheyr

[@mogadishuviewsite6945]

Mashalaah, walaahi waa talo dhaxal gala bro Ayub, videogii ugu wanaagsanaa oo KZbinr Somali leedahay aan ka faa'ido abid. Aad baa u mahadsantahay sxb waxaan heley fariintaadan xili aan process is caateyn ah aan ku jiray. Inshlaah waa dabaqi doonaa wana kula wadaagi doonaa hormarkaan ka gaaro. Mahadsanid sxb✋.

[@noorcyuun9145]

Dr.Hassan Abdi masamessw hadfkaaga

[@nawalnalka6366]

Wlhi xaqiiq buug io qalin soo qaatay tnx wll mcn

[@quruxdumar4278]

Wlhi waa qoslay dharki aa jecled kulaha hhhh ani waye taas wlhi😂😂😂😂ma noli insha allh manta bilawa thanks💗💗💗ustaad.

[@mataankaboyofficials452]

Mabilowday hee

[@iprozkhaliil7254]

Maxaa natija ayaad kagaartay abyo

[@qisooyin-diini-ah]

YAA daawanaya 2021 Inta iLa daawenezo Liketa dhac ku sii

[@nawaalmuhudin2675]

Abyo mtijabisey neh wax mka faidey

[@iftiimiye1038]

malbka sifiican hala isaga fiirsho waxaa jira mid sonkor lasoo shiiday ah, marka qofkii raba inuu isticmaalo malabka malab saafi ah haraadsado.

[@fardawsocabdulaahi1122]

IFTII MIYE mhadsanid

[@iftiimiye1038]

Fardawso cabdulaahi112 welcome

[@deeqaluul9499]

Walalo malab fiican sidee lagu gartaa

[@iftiimiye1038]

Deeqa Luul walal halkan ka akhriso sida lagu garto malabka saafiga ah. Waxaynu inyaroo malab ah ku shubaynaa malqacad (qaado) kadibna dul saaraynaa dab ololaya, hadii uu malabkani gubto waa malab aan saafi ahayn, balse hadii uu bilaabo inuu kar karo oo uu xumbo cad sameeyo waa malab saafi ah.

[@munadegan5175]

IFTII MIYE malanka shifada miyaanuu fiicnay

[@simanisak2665]

Asc wallaheyga dhamaan Salan qaas ah walalkeyga ayuub walhay video gaan ayaan dawaday anigoo 2bil dhalan kadib horay ayaan kabilaabay walina toos ma u sameyneynin marmar cubtada caadiga ah ayaan usoo laabanayay 2bil gudahood ayaan 14 kg iga dhaxday mashalaah waankuu duceyay walhy waadna mahadsantahay

[@shushucalishushucali2462]

Calosha mahayareyo lin dhanan marawe mahakale yareyo

[@hoodolucky6144]

Siman isak wllo ilmaha naaska ma nuujisaa hadad jawaabtu tahay haa ila wadaag Wllo wxd sameysay mahadsanid

[@haboonqalanjo9274]

Abaayo anaa labo bil dhalane ilmahan ubaqay wax dhaba miyaad lakulantay

[@simanisak2665]

Fadxiya bintu jama asc walashey waxan sameyayqueaacda ilaa qadada jadwalka si sax ah ayaan u fuliyay lkn waxan badi badali jiray cashada waxaan cuni jiray 2xabo rootiga madoow 1xabo moos ama yogrt iyo fruits ama digirta bins ka biyo badan MaXisaban jirin ilaa habenki ,aniga subaxi 1liimo ayaan cabi jiray hebenkiina hal liimo sanjabiil maku darsaneynin Baby ga datriis marmarna cuntada caadiga ayaanba cunayaya wakaas walashey lkn 2week hore si sax ah ayaan u sameyay jadwalka wax dhiba mala kulmin waa caadi

[@rayhanamohamed1092]

Wiilkaan maash aalah macluumaad fiican ayuu gudbinayaa Lkn dhibta jirta waa soomaali oo hadalkiisaa badan 9 daqiiqo ayuu ku dhameeyay mA doonaysaa inaa caatowdid yacni dulicda uma dhacayo 🤔🤔🤔

[@hamdasagal6593]

Haa anigaa kula mida dulqadkaas malihi Hdalda maso gabiyan somalidu

[@advantageyourselfsuuri9365]

macalin aad u xiiseyo thy dhiiro gelin bdan ka hely cimrega allh ha ku siyaadyo

[@nurtoadam1972]

Masha allah jimco wanagsan walal ayub yusuf sakiin ale raali kahaanoqdo mahadsanid walal

[@haawahussein622]

Masha allaah jasakallaahu qeer

[@zekeriamusa5986]

1 bil aan racay tali disa waxan iska riday 8kg xata 8bil aa dhigayay gyme 2 kg miga dhicin thnks walal

[@Ayub_252]

maxa sameye Sxp

[@saxarlaabdimajid9687]

Run sheeg wll

[@haliimadiini557]

Abdulkadir Muse sidee walalkey

[@ahmedabdikadirali4257]

abdulkadir muse maxad samaysay wallal

[@naimaali8436]

masha allah waa xaqiiq 1 week ayan barobayay 5 kg aya iga dhacday

[@abdirahmanabukarabdullahi724]

Waxan ahay qof ku xeel dheer miizaan dhimista waxan raacin lahaa intan joogteynta biya cabista xiliga maalinta ugu yaraan maalin walba 4 liitar oo biyo ah

[@garaskamediagroup1336]

Wll sidee 4 liter loo cabaa 1 leter baa dhibaa

[@Maxamedkhadar252]

Waa marki ugu horeysay oo aan video aad leedahay arko Runti aad ayaan ugu farxay ugana helay Hada wixii ka dambeeya no1 chnnel aan youtube kuleeyahy ayaa tahay Waana hubaa inaan kugu qasaari doonin inaan wax kaa faaido ma ahane Mahadsanid ustaad

[@sageoftheleaf4]

Thanks aboowe ayub for this video aad iyo aad bu I anfacay

[@asiaofficial6821]

0

[@basram1545]

Mahadsanid yusuf. Wixii natiija ah insha'Allah waan soo qori.

[@Muna-ly4pz]

Away natijada 🥺😂

[@xayaatcismaan5922]

Waxa aha 75,5 k bishe oktober ka hor oktober 10 aya bilaway ina jojiyo sokar salida iyo basto barisa Wax bilawy lin biyo kulul qala iyo träning iyo cunto madowa Masha allh had december 20 waxa noqday 67,5 k wan iska daya kadib tateniga iyo cuntad madowa Lakin sakorti iyo salida iyo wali Wa sa ojojiya mudo 5 bila laga joga had wax iguma kordhina Alx waxa had ogaday dhibka iney tahay sokorta iyo salida 2021/5/15 had diba u bilaway jafwalkeygi hore wax raba ina noqdo 58 k Insha allh Insha allh thanks malinta bilawaya waxey aheda 2020/8/10 manta wan garta wax i sican thanks adeer macan 🥰🥰🥰🥰 Wax badan ka faiday nolaw waliga 🥰🥰🥰🥰🥰🥰🥰 farxad ku nolaw 🥰🥰🥰🥰🥰

[@user-bl4nz6pr1v]

Hadnaa meqo tahay

[@shugricabdullahi1381]

Waxaan bilaawayaa bisha 8/10/2024 Insha Allh waan ka dhabeyn doonaa Waan qaadanaayaa sidaa noo tilmaaamtey oo dhan ❤

[@abdallasomali5369]

Calooshayda Wey Weentahay inkasta Oo Aysan Saa'id Aheyn Hadana Waxaan Bilaabayaa Qorshaha Macalinkayga insha allah is badalka Waan Kula Soo Socod Siin Macallin Allaha Ku Xafido

[@luqmanscad5006]

Haye wll maxa is badal ah oo aad isu

[@luqmanscad5006]

Aragtay

[@luqmanscad5006]

Se suaal hadan ku waydiyo khayaar maxa la yidhaa maba garanayee

[@aishaabdikadir4566]

👍

[@kaafisowehel8331]

Wsc

[@mulkiahmed7117]

Muqaalkaan aniga ayuu aad ii anfacay thanks 🙏

[@hameedahabdalla6200]

Mantan bilabay ani inshaAllah after 1 month waxan lasonoqon donaa guul bi idnillah.

[@boolowyare]

haye maxaaa guul ah oo gaadhay sis?

[@hameedahabdalla6200]

​@@boolowyareraali ahow I forgot to update alxamdulillah 15 kg ba igadhacde wa easy result is good everyone can do it

[@hadaari562]

Kwrn hada wll

[@mazbalomar7022]

insha allah ana hada ayan kudhaqaaqayaa taladaada walalkey wayo waxan is arkay anigoo ka weynaaday gabdhihii facayga ahaa

[@qali0262]

Walaashey Anba sidoo kle wxy dadka dhahaan inan faceyga da' ahan ka weynahay sababta ay thy muuqaal ahan inan ka weyn nhy wn ku dhubsaday runtii Anigo cuqdad dareemayo ayn iska dhigaya inan caadi ahay Oo hadalkoda wax ii dhimin

[@Mazbal]

Waaaaa samideeey

[@abdihakinmahamud1176]

Ustaad Ayuub mahadsanid anu calool wayn baan ka cabana asxaabtayda kuwaa xafada iyo kuwa aan wada shaqaynaba waxay ii biixiyeen #Caloolbuur marka steps kaan aad isheegtay baan biri bilaabin bil kadibna waan kula soo socdsiin wixii isbadal aha. #Fighting4Fat

[@qaaliali4741]

abdihakin mahamud wll maanta bilow bari ha sugin 👍

[@Imraan53]

abdihakin mahamud allah kula garab galo ha noqon dadka marke bilaban dhex uga taga balse balantada oofi ee nala wadaag natiijada Good luck man!

[@shareychannel402]

abdihakin mahamud Fuusto Kkkkkkkkk jawaan Rabi tolay kkk

[@hamdiabdirahmannor8225]

wall tuuno mxa ladhaha

[@abdihakinmahamud1176]

HAMDI ABDIRAHMAN NOR Wllo waa kaluunka gasacadaysan tuuno fish weeye

[@Salma.Ismail]

Talabad bedka inta yellow wax laga qaad ma jirto. Dhibta ugu wayn ee dadka buura waa sugarka & daqiiqda or carbs. Waa run milixdu waa dhibato

[@habiboabdisalam1037]

Runtii waaan kahelaa duruustada illahay hakuu siyaadiyo aqoontaada 👌👌👌

[@cabdiraxmaanciise7025]

7/7/2020 maalin salaasa ah 2:00pm insha allh bright future

[@searchrightthings.947]

Fiiro-gaar = inta soomalidu dhaqankeedu yahey hadaad naaxdo waaryaa calooley ama hadaad isdhuubto miskiinka wuu xanuustey wayara adagtey lakin markaan u baahdo ayuub sakiin its very useful plan i will use it thanks

[@mufakirhilaac1168]

Jazakallah khayr my role model 😍😍😍

[@asiyoyaasin3294]

Aad bad umahadsantahy wl ayuub runtii aadbad icaawisy misaankyga intaa rabay ayaan

[@asiyoyaasin3294]

Intaa rabay ayaan gaary ilaa la iga dhahay ma xanuun ba kugu dhacy

[@suubanjml3571]

Asiyo yasiin wllo isheg waxaad samesay

[@asiyoyaasin3294]

@@suubanjml3571 cuntada dalka cun abyo sokorta iyo cusbadana iskada iyo dufanka biyahana badso exercisena samee

[@asiyoyaasin3294]

@@maryanm9008 cuntada dalka yacnii cuntooyinka xuubka leh sida haruurka ama masagada sareenka

[@asiyoyaasin3294]

@@maryanm9008 abyo jadwalka ayuub raac runti wax bdan ayuu ka bdalaya

[@626170so]

2020-07-13, ayaan bilaabay iscaateeynta. Insha Allah, waxaan rabaa in aan 21 kiilo oo culeys ah in aan iska rido😍. Natiijadana dib ayaan kasoo sheegi doonaa, haddii Alle yiraahdo. Isoo ducee in Allah uu ii gududeeyo, culeeys iska ridida. Adigana Ilaahey hakuu fududeeyo arimahaaga! Aamiiiiiiiiiiiin, yaa Rabi!

[@queenaisha6222]

Ana sido kle manta bilabay ilahay hano wada fududeyo quruxey

[@intisaammohamed1976]

Amiin

[@abdiazizqeysarka413]

Aamiin wll

[@fardowsacali]

wll wax ma isaga badashay aniga hada ayaan arkay videogan,illahey hanala garab galo

[@hodonmohamedhassan6983]

Kumee

[@Fagarpodcast]

*Wwww Thank you My Bro Waxaa kunolahy America Minneapolis Barasho wacan*

[@dahabsan4784]

GOBSHO FILMS anaa ku nool number kaaga maxaa weeye 🤣🤣🤣

[@searchrightthings.947]

Thanks so much bro جزاك الله خيرا على مجهودك وبارك الله فيك وفيه ونفع به الناس عامة وخاصة المسلمين

[@Ikraamabdullahi143]

Waligey qof saan uma dhageysan Ilaahow kheyr faro badan ku sii yaa allah 10 maalin kadib ayaan bilaabayaa Insha allah wan samayn dad badana wan la wadaagin Insha allah

[@axmedfarax5615]

ikran abdullahi

[@habsafarah6330]

Waxaan bilaabay manta oo ah 07/10/2020 inshallah waa fiirina inta noqdo rabina haygu guuleyo inshallah tacala

[@qalnjobureeqa4482]

Apaayo makuguuleyzatayna ana aan pilaape

[@anwarmohaaddow6514]

Haye iska waran hada kk

[@saynabdulalemohamed4705]

Maanta bilaabee 😂

[@engosmanali6658]

aniga masar ayaan u soo socdaa sxp ayuub waxbarasho ahaan insha allah inaan ku arko ayaan rajeynayaa ustaadii ilaah ha ku xafido

[@farhiyasalad83]

I love u ma teacher u r best

[@cabdicasiiskulane4273]

masha.haa

[@user-dt3db9fr7t]

Maanta ayaa daawaday video waxaana ahay qof miisaankisa ah 85kg wa bilaabaya waana rajaynaaya inaa is dhimo inkastoo habeen shaqeeyo oo quracda seexdo iyo lunch oo dhaafa xiligiisa ilaa aan salad u kaco kunoqda mooye balse horta baris iyo past iyo bur sonkor bye let me start other alternative aad isiisay mahadsanid will get back to you after 60days.

[@mowlidmohamedisse1656]

Ustaadi ayub aad ayaad u mahadsantahay Alle haku xifdiyo.

[@idmahalbi2256]

Www wlh qosal waye dharka jecleed beenta maha ala meeqo dhar o qurux badan o an ku wayey shuluq nimaadeyda hdan bilaaba 100 waye

[@faraxccccali1237]

Waad iga qoslisay

[@sumayomohammed1207]

hhhh runta wye

[@mohamedcabdalegym3601]

Hhhh ma gadhey halkad rabtey

[@faadumocadeey8807]

Abyo mabilawdy cashrk

[@CabdixakimKa]

Hhhhh shuluqey😂😂😂 kaftan.com

[@caydidnuur8666]

Asc in Aad afkaaga waxa galayaayo Aad kataxadartaaa Waa run aniga waxaan ahaa 2013: 125 kilo lkn maaanta waxaan ahay 65 kilo afgeega bas Ayaan kataxadaray

[@calidaahir7137]

Caydid Nuur walalye maxa isticmaashayi walal iigu caawi 100 kilo baan ahayi walaahi waana cuqdaad bananka qadayi gymna wakhti uma haayo ii caawa halkan iigu soo dir waxa rayi ii siinayiiso walal

[@ozilbyoozilbyo2852]

Caydid Nuur 125kiilo runmiyaaa

[@gureyabdullahi4294]

Caydid Nuur maxaad samaysay bal nala wadaag

[@Imraan53]

Caydid Nuur 125? OMG

[@caydidnuur8666]

cali daahir sxb qaali cuntada iskayareey jimicsi banaana sameey inshaallah waad isbadalaysaa

[@hafsaahmed5337]

Aniga shalay ayaan bilaabay jadwalkan taariikhdana waxay ahayd 22 july 2022 insha allah waan wadi doonaa ilaa intaan ka gaarayo intaan rabay hada miisaankaygu waa 79.85 dherekaygana 1.50 waxaan rabaa inaan noqdo 50kg inshaAllah

[@hafsaahmed5337]

One week ayaa ii dhamaaday maanata waxaana iga dhacay 1.65 kg From 79.85 to 78.20

[@fatimadagan8541]

@@hafsaahmed5337 hafsa bayo xage iskala hadalnaa ana raba qof ila wada

[@hafsaahmed5337]

Aniga goaan la'aan baa idilaysa 1 bil baan waday 74kg baan tagay hadana waan ku laabtay bartaydii iyo waliba kasii badan hada waxaan marayaa 84kg 10kg baa igu siyaaday ilahayow goaan isii 😢😢😢😢

[@hafsaahmed5337]

​@@fatimadagan8541 abaayo goaan ma yeelatay mise sidayda iska daysay hada ma ila wadaysaa quruxeey

[@hafsaahmed5337]

Insha allah maanta ayaan bilaabayaa waxaana soo gudbin doonaa marba wixii iga dhaca tankale wixii aan heli karana waan samayni wixii aan waayana waxkale baan ku badalani insha allah ilahayow ila garab gal 16 July 2023 my weight 84kg

[@Munalalachenell]

Manshallah aniga anigoo 76 kilo aha ayaa sonkor lagu sheegey dr kiniini ayuu iiqorey walahi google kan kaeegay walalo maistimalin kiniinkii cadanbadan ooka calaacalayo baan ka aqriyeye holand baadaganahay dhaayet ayaa sameeyey gym maaadin jalaabiib aan xirtaa walalo liindhanaan kop biyokuluul subixii kucaba salada subax kadib like coffe bilaa sonkor aan halkoop kucabaa ceesh broen aan cunaa muufo broen turkida kasoo iibdada 30 mint guriga spots kusameeya Manshallah dr kulaabtey sonkortii wey iiga way iga way iga waaye waxaaloobahan yahay just dicepelin on u life ty drea bro

[@mohmedhaile9397]

Asc wll diet ka aad sameyso waa noocma

[@AbukarDeerow]

Walalka aan isku gobol ka nhy caqligaga saliim ka ah Wadankena wax badan ayu utarayaa Alle haku dhowro

[@maajidshariif4859]

Abukar Deerow gobelkee ka yimid yusuf sxb i sheeg

[@khaliddirie2374]

Abukalhvv

[@xamdiapdirahman658]

Gobolka gedo gaar ahaan magaalada balad xaawo

[@ashajimale2265]

Asc mansha Allah yusuf Nolosheyda wax badan ayaa iska bedelay Thanks 🙏

[@qisooyin-diini-ah]

Wcs

[@waxlaiskafaiidaqeerkauwnaa2402]

Masha Allah OMG mabruug aadbad uqurxsanaty wallo cayil cafimaad maha quruxna hashegin wey wanagsantahay inlaiska ilaaliyo intad iska ialalinkarto wayo wa cafimadkada wa quruxdada marka halka kasi wad ayankuleyahay wallkey hormar farxadle insh allah alxd ani alle maba iidhalin sase tahayna wantaxadara serious wayo aadban unecbanhy somalia markan jogay maba cayili jirin waxkastana wan cuni jiraye qurubaha imado wanba yabay anigo is ilalinaya darema in uumisankeyga igu sidarsamayo I don't know why lkn wan is ilalia wallkey jisakallah Tanakale matihid really qof lagu cajiso aadbeynu kujecelnahay alle haku jeclade wana kugu faraxsanahy anayway good job

[@sabrinahmed7601]

Friday, may 29 Waan wadayah waana soo arkayah 85kiilaan noqdey annah Waan u qaadnayah taladaada insha alah

[@alikadiye7995]

hye wll maku guleysty

[@monasuja6232]

Dadka Cajilka Raadinaayo Idinma Quseyso Mowduucaan marka meel naga Fariista. 😏😏🙄🙄🙄🙄🙄🙄🙄🙄

[@greensportshd1308]

Hhh video inta aan arkin ka hor waxa ka mid ahaaa dadka inee miisan iska rida rabaan lkn hada la joogo waxa radinoyaa miisan alxmdulilah video aan ku faiday ayuu ahaaa😏😍👊

[@hoge-tusaaleynmedia6940]

misaan aan radinayaa niyaho ee meel igu sheeg

[@mariaseid9247]

Hhhhhh wlhy daaacd qosly😂😂😂😂

[@istahilabdihassan2923]

Hhhhhhhhhh sax

[@minaalabdi3550]

@@hoge-tusaaleynmedia6940 walalkey waxa sameysaa afkaadho caano moos Timor loos isku shiiido xilika qadada Marka qadeeso cab Marka casheesana cab maxa kusoharay malinki mesha cunto ku aragto cun halagu bixiyio af marandiis kadib jwb isoosii nasib wacan

[@farduusahmed6171]

Mahadsanid beri baan ka bilaabin insha alaah hada waa ii habeen xili danbe ah waana kula wadaagi doonaa natiijada hadii alah garto

[@xasanfurdug5712]

Farduus Ahmed dadaalaa wuu gaaraa Dadaal

[@hassankhalif3651]

Wa sadax bil ka dib nala wadag

[@dirowibrahim684]

Walal hadan KU darso tuun. Mexy dhibtaa

[@umuaxlam9949]

Asc walaal waxaan adaada u dawadadaa baranaamujikaga waxan ahay hooyo aad u buuran oboreshin ayan ku dhalaa hadan ilamo nuujineyaso sidee isaku cateyan kara mahadasanida

[@mahadhashi3983]

Ayuub asc. Masha Allah, erey kasta oo afkaada kasoo baxay dhagahayga ayaan u raaraciyay, si taxadar leh ayaana u dhagaysanayay. Ilaahay wuxuu ku siiyay qaab qofka wax loogu soo gudbiyo oo hibo ah Allaha kuusii barakeeyo. Ugu dambayntii, Talladaada midkii ku guulaysta allaha iga dhigo, adigana Ajar iyo xasanaad Allaha kaasiiyo. Aamiin

[@samiramohammed9116]

wlhi it's true to add it's very simple to lose it's very hard sometimes we afraid to stand infront of murayada

[@saabiriinabthirahman7498]

2019 september ya ila dwanaya Aniga wlh 75 waye misankayga 50 inan noqdo rbaa cuno bilaa cusbo ah ma cuni karee maxan sameeya😁

[@iftinaan1022]

wlh kula mit ayan ahay

[@fadumoadan948]

Aniga 76 baan aahey cashaadana waan iska joojiyey ilaa haadana waan iska jaari la aahay miskanka waxan jeclaa 65 iinan ahaado

[@samzam8100]

Aboyo aniga kula mid ayan ahy walhi waa go amo adag 😭😭😭😭😭😭😭😭😭😭😭😭😭😭

[@theoneandonly7135]

Aniga kula mid ah hhh

[@qalanjoqiimabadan9219]

95 kilo ahay wana gabanahay hooyo nuujiso ayan ahay talo maxad i siineysan? Mahadsanid

[@HodanOsman-yq7oq]

Vedio cawa igu horeyasa waxan qadi doona talabad kobad insha allh subax oo bishu ku beegantahy 3juun 2024

[@nuursalaad1434]

In sha Allah Sxb sare waan kudilaalayaa haduu ilaahay idmo

[@maryancali3288]

السلام عليكم ورحمة الله وبركاته mahad guud alaa usugnaatay waxaan rabaa inaan kumahacelyo walaalkeey hada ama markii ugu horeesoo arkaan kabal qaaday inaan tijaabada aan inankeyga kusameynaayey wixii kasoo baxo inaan niila wadaago alxmdlhi waana guulbey noqotay oo caawadan nila hadlayo waxow dhumiyay mudadaa 17KG taladaadaana usabab eheed abidkaa guuleeso ✋✋✋✋

[@maryancali3288]

@Yahye Mohamud habkuu sheegaan raacay waa hab aad udag balse deg deg aad ku daremeysid waaye

[@KhalidKhalid-rv9ro]

Mashaallah waa qurux badan tahay. Halkaa kahay halyey baa noo thy

[@user-mh5fu1bb5z]

Thanks

[@biiftagroup9688]

Ayuub yussuf sakiin aad baad u mahadsanthy muqaalkaan aadbuu iicaawiyy muda ka yar bil ayaa ku lumiyay ku dhawaad 10KG alx alle kasokoow adiga ayaan kaaga mahad celinaa keep going thanks

[@mumtazmohamad356]

Wlo adiga raliya sided uu ridey 10 kg

[@hoodomarwo4905]

43kg iyo 2biloood 57kg baan ahay alx gym la.aan wlhi aniga baa og isbadal fiican inaad gaadhay yes we can💪💪💪💪💪💪💪💪

[@zahrajaziira9701]

Mxa samesay wall

[@hoodomarwo4905]

Walaaalo wax badan ma samayan wlhi cashad habeeenkii ma cuno xataaa hadaan gaasho u dhimanayo ☕️

[@zahrajaziira9701]

@@hoodomarwo4905 mashallh abyo ane cashirkan ayaan qatay wax badan ayaan iska daremay alx

[@dhagawayneabdixafiid7283]

Walayaal mxad is badal isku aragteen i faideeya blz anigu waxan ahay nin caato ah lkiin calool ba isku arkay lkiin xoga aan weynayn Astarees aye igu haysaa

[@hoodomarwo4905]

Dhagawayne Abdixafiid Walaaaalo wiilkan talasiisa raaaac habeeen kiina cashada iska ilaaaali wlhi 14cisho ka dib waad arki faaaidada

[@mariamohamed2673]

11.1.2021 inta dawaneso sidayda okale stay homeka ku cayishay😢

[@drdoctorgaming9855]

Hhh waxkleh wYeh

[@ayanomer1300]

May/10/2021

[@mariamohamed2673]

@@ayanomer1300 is catey

[@farhiaahmed9063]

Alla ayaan ku dhaartay video markaan fiirsanayay wxaan ahaa 50 hdana waxaa ahay 42 waliba 5 biri gudaheed hadana waa ku qanacsanhay alxm aad ayad umahadsan tahay 💖😇👍👍👍😓

[@fatimadagan8541]

Shan bari 8 kilo miya ka dhacday maxa sameysay

[@nimcomaxamed8095]

Abayo 50 waba yartehe maxd samaysay icawi nooh😢70 ahay

[@farhiaahmed9063]

@@fatimadagan8541 wuxuu isheegay iisheegay lee sameeyay jiim xitaa ma aadin wlhi the

[@farhiaahmed9063]

@@nimcomaxamed8095 abyo wxaa sameeyay cuntooyinka macmanka iska daayay saliid dhan shey leh ka fogaaday eksaas baa sameeyay hadaa dheeri ubaahan tahy aniga ila soo xariir

[@bintimoha4768]

I always rewatch your videos m.a🤲💯🥰

[@ifta9136]

جزاك الله خيرا على هذا الموضوع

[@nagaadahmed4331]

Thank uu Mr Ayuub waan ku dhaqmayaa insha allaha . Hhhhhhhh lkn soomalideenu way isku cayaan inuu ninku dhuubnado gabdhana waxay u aqaanan basari aan ogayn ninkeeda markaa. Markale mashkuur waan u bahanaa videogan mar horena waxan ku jiray dadkii kaa codsaday .jazaklahu khayr.

[@ibrofilms__1]

masha allah macalin tobabare waad ku mahadsan tahay casharadaada iyo dhiiri galintaada xaga nolosha

[@aymn1657]

6 sano kahor maalintuu soo baxay muuqaalkan go aankaan qaatay weli kama dhabayn 95 kg ayaan ahay inshallah hada ayaan doonayaa inaan go aankii udanbeyey qaato isoo duceeya in ilahay ii hirgeliyo

[@mocade_1]

Omg wlh 7 bari 5k iga dhacday mahadsanid Macalin abaalkaga allaha gudo

[@marioyaska5609]

wll side kaga dhacdy

[@mocade_1]

@@marioyaska5609 wll macalinka wuxu ii shegay unba sameyey 120kg ahaaay had 97kg Alxamadulilaah

[@alikadiye7995]

@@mocade_1 wll mxa gym miya dhiganeysay

[@Sucaad_jees]

96 kl noqday waxan racay taladada hada Alx 75kl Thanks abti ayuob ❤🙏

[@user-sp4ie2xw7e]

Libax meeqo kugu qaadatay

[@Sucaad_jees]

@@user-sp4ie2xw7ewax ka yar bil

[@oscartvtech1849]

جزاك الله خيرا أخى

[@Leomessifuns143]

Wllhi vediogan wuhii kamid yhy video ya shoo ugu muhiim Sana nolosheyda somaro oo aan dabto wllka waha kuleyhy mahadsanid❤❤

[@IbrahimMohamed-js7yr]

thanks for ur great and healthy advises......U deserve to be awarded as the best Life coach. My regards to you. God bless with u.

[@ikrabudul1060]

Every video oo aad so galiso wan dawda masha allah jazakallaha akhii ilahay haku barakeyo

[@asmaxusen5390]

Warya natijo kagadhay oku jira mesha walala yal iso jawaba bal hadad aragtan qoralkayga🙏 hadan dawanayabe 20,22

[@ustaadramadanofficial7364]

Ustad ayuub waxan jeclahay inan ku weydiyo suaal fadlan hadad aragto qoraalkeyga iso jawaab waxad noo sheegtay inaan joojino sonkorta malabka kwrn asagaba sonkor ku jirtaa mida kale ma isticmaali karaa malabka dhalada ku jira koley malab saafi ah xamar ma yaalee jawab wacan ustaad

[@mohamedamal9698]

Aniga manta ayaa bilabay inshallah waxa rajeyna inan ka miro dhaliyo hatafkeyga dadka an isku dhawnahay ayaa ii niyad jabiyo o leh maa catoweysid Lkn waxa tusa inan hatafkeyga kaa miro dhaliyo Mantaa bisha waa 26 june ila bisha dambe ayaa wada 26july inshallah jawabta bisha dambe ayaa so dhiga isla inta hadu rabiidmo 😍

[@funnyfaills391]

Mashallah walaal amba biriyaan bilaabi rabaa si waxa aad idhaanto iyo waxa aan ku dhaamo aan isku biirsano meel lagaa heli karo ii sheeg ama iga soo qabo [e-mail]

[@daacaddooxo5061]

Kwrn hada hadagkaagi ma gaartay?

[@daacaddooxo5061]

@@funnyfaills391 hye hada kwrn

[@falastiinali7466]

Thanks teacher 👨‍🏫 keep going good teacher 👨‍🏫

[@Jihaanjanno]

4/08/2021 maaLin Arbaco ah bil Kdip ayaan Halkaan kuso laabanayaa Waxwalba oo iga dhacaYne waa niila Soo wadaagayaa insha allh

[@alikadiye7995]

i.a kaa war sugyna

[@fardowsoabdi9699]

Bari ayaan bilaabaa insha Allah iscaateeynta waxii ii shaqeeyo waan idinla wadaagi doonaa

[@justlaugh3455]

Yuusufow wlhi 8bil ka hor waa feersaday meel ku qortay nasiib xumo maalinte 2baad canjeelada iska celin waaye 60 ahaa markaas Hada hadana ina sameeyaa rabaa ano eh 67😓 Barina 90ka ano eh imaaanaaa Allahhhh

[@hanadmahamud967]

Hahahahaahahhahahaha 😂😂😂😂😂😂😂😂😂

[@amaanimoha8997]

😂😂😂😂😂😂

[@dirisleabdi9546]

Haa Anaa Caloosha Nacay Miisankaygu Waa 95 kg Buurni Darteed Madaxaan Ka Bararay

[@xamsecali8181]

Ha kugu tagnaado awoowo

[@xabiiboali2905]

Aniga ayaaba aduunka caanka noqonkara

[@liibaancisman5982]

Hhhhhhhhhhhhhhhhhhhh istaqfurllah madaxa haka bararin

[@maxamedibrahim9469]

Somali imoow jim laan ayaad catoo nooqon

[@QOSOLIYOQARAAXO9]

🤣🤣🤣🤣🤣

[@hassanadde1727]

22/8/2023 1:53duhur nimo go'aan ayaan qaate insha allah maalin uun waan kugu soo laaban donaa anoo is bedel sameeye😢❤

[@Mustafa-ty8tq]

Halkee wax kuu marayaan

[@niciimaali7067]

2021 qofka ani cml soo donte dhiira galin Daitna bilawi rawa surwalada jeclay xiran waye illhow illa garab gal

[@farhandarbo1187]

Aamiin wll

[@catirrasta4919]

Haa wllhi dharkaan jeclhy ma xiran karo asxbtyda markaa is argno maxaa waye saan ayee idhahan omg

[@iftiimiye1038]

waxaad ubaahnthay goaan adag waad gaareysaa hadafkaaga.

[@farhiah8303]

Ayuub waxaa ii tahay macalin aan cadi ahan maxaa yeelay waxa tahay walal mar kasta nala wadago wax fican aad ayaa ii dhiri galisaa waxana ka xiisin fidoyowgag mar walba anigo faraxsan ayaan dawadaa alaha qar ha ku siiyo abowe

[@hanimohamud9639]

asc tariikhdu wa 3.3.2024 saacaduna tahay 21:00 habeenimo habeen axad sii baxeeyso isniin beri tahay inshllh taladaada wax ku oolka ah mar horaan u baahna wll jazakallah kheyr goaankeygu waa inaan noqon qof noloshu ka adkaato calooshana aadbey ii dhibtay siwalba yeelay weey sotagantahy uun in kastoon ahy 62k lkn xeerta caloosha idhibtay weyna iga goi weyday niyadjab bn kaqaadey inshallh taladaan dhab ahaanti macquul gal bn u arkaa wan sameyn inshllh balanteydu wa fitback inshllh asc

[@iqramahad7230]

Haye maxa isla kaa badalay

[@shukrisoomalishukrisoomali6108]

Mahadsanid aqii ayuub ad iyo ad ayan udaawada vedo yow kasta at so no sodhigtit markasta jisaa kalaah ❤