Vasant Lad discusses how to do the So Hum mantra as taught by his guru, and how everything is sacred. Please subscribe and stay tuned for more episodes posted every week in this four-part series! #ayurveda #vasantlad #ayurvedic
Пікірлер: 30
@yangshen55405 ай бұрын
What a beautiful, sweet, wonderful human being.
@SaundaryaYogaMarga Жыл бұрын
So motivational Dr. Lad! God bless him! It's inspiring to listen to his videos and lectures 🙏
@TheEternalMystic8888 Жыл бұрын
Feeling a sense of peace after listening you sir. So blessed to find you. I have read your books on Ayurveda.🙏
@vanitharx3023Ай бұрын
Thank you and God bless you 🙏🏼🙏🏼🙏🏼
@vibhagadekar96847 ай бұрын
Thank you so much. Got a new perspective on meditation 😊🙏🙏
@jimkovacs7 Жыл бұрын
So blessed to have found this, I was doing it wrong... HAN breathing in and SO out. The change can definitely be felt. Thank you !
@naraendrareddy273 Жыл бұрын
People do it both ways as So Hum and Hum Sau eventually means the same thing. I am That/ That I am.
@Gorchellyess Жыл бұрын
0:49 Vasant Lad clearly says inhale with So and exhale with Ham. There's biomechanics behind this. If you do it aloud, then the 'So' sound would be like an inward hissing sound as you inhale with the sound and air passing through your tongue. Ham doesn't just mean 'I' in hindi/sanskrit. It is also the seed mantra for the vishuddhi chakra. The source of 'magical' power which is located at the pit of your throat. This is why music coming from the pit of your throat is known as 'hum'ming. The 'hh' sound is also considered the sound of exhale.
@Gorchellyess Жыл бұрын
@@naraendrareddy273 Funny! That's also the name of the Hebrew/Christian God. 'I Am That I Am : YHWH in Hebrew. I am glad I found the sanskrit word for it.
@NUNDANEE165 ай бұрын
This is priceless 🎉❤Thank you
@sanjaykumar-ru6nt Жыл бұрын
🙏jai gurudev 🌻 satyam shivam sundaram
@sangamgupta26353 ай бұрын
Deep Gratitude How to connect with you Prabhu Ji
@LoveDurgaDevi Жыл бұрын
so good ❤🙏🏼😊 Everything is sacred 🕊
@heena-vs9rp Жыл бұрын
Feeling blessed
@simplifywithrekha9606 Жыл бұрын
Feeling blessd🙏
@3fingeredfrank10 ай бұрын
You Have My Attention!
@patriciabercowetz42668 ай бұрын
Thank you❤
@anitamarathe9974 Жыл бұрын
Thank you. Dve tumcha khoop khoop bhala karo😊
@Arvindkumar-us9nt Жыл бұрын
Great 👍 Thanks
@senmire Жыл бұрын
Thank you 🙏🌸🙏🌿❤️
@lifethroughmyglass8239 Жыл бұрын
🙏❤️
@theislandgardeners6615 Жыл бұрын
🙏🏽
@civilpse5458 Жыл бұрын
Sairam! 🙏
@subratamitra3381 Жыл бұрын
🙏🏽🙏🏽🙏🏽
@madhavpande85452 ай бұрын
Is there any matter of direction while doing So Hum on the bed ?
@nagamaniy46059 ай бұрын
Is it OK to do only meditation , before meditation not required any exercise. ?
@RajuRam-lt3lfАй бұрын
Can it be opposite ? Exhale with SAU and inhale with HUM