Ayurvedic Expert Dr. Nayana - Skin & Hair Secrets For Indian Bodies | The Ranveer Show 340

[@beerbiceps]

Check out my Mind Performance app: Level SuperMind levelsupermind.onelink.me/CsSR/youtube Join the Level Community Here: linktr.ee/levelsupermindcommunity

[@samikshagoyal7707]

Bring Annamalai sir please plzz :)

[@LawProvisionMadeEasy]

1. Kindly Invite K Annamalai nd Shudhanshu Trivedi. 2. Please Change the podcast background with some different articles...like plain wall have a picture of boddha/mahavir/Guru Nanak type .. but change it... Thank u for the platform of Real Communication.!!😊

[@PAPA.PARDESI]

i was looking on youtube for ayurvedic treatment of auto immune disease and this pops up 😂😂abe ab sahi podcast kar raha hai rather than sunny leone

[@PAPA.PARDESI]

do some podcast with genuine people who know abt ayurveda and how to keep ur mind and body balance through our plants and veggies, indians are lucky to have such wide variety of natural herbs and medicine but they dont use it look at euorpe, australia and NZ they rely on cosmetic drugs....focus on what nature has given u and build up on that for younger gen who are Fu*ked in their mind by watching too much p0rn...

[@Jankibuilders]

Ranveer Bro, What you are doing is great. I have a small request could you also interview *Shri Tarachand Belji of MP.*...... He is a great agricultural scientist. Also he is a great expert on Energy, Flow and Understanding. Dhanyavaad.

[@snehazaware675]

As a Ayurveda dr I’m really happy to see that people like ranveer are highlighting our acient Ayurvedic knowledge with help of professional Ayurvedic dr with authentic sourses i hope to see more and more ayurveda dr with more info which is unknown As we know there is infinite to explore in ayurveda which is very necessary to be undiscovered to normal people

[@_ityadi]

Hey doctor, how can we get relief from chronic constipation with Ayurveda?

[@respectshaktaandvedic]

I am suffering from cold allergy from 7-8 years ... Can't eat even a banana,apple or any cold fruit If I eat them,there would be a infection in my neck ,leading to high cold fever and runny nose with high no of sneezing 🤧 At childhood ,I love fruits,ice cream,cold water All these have become poison for me Bathing early in the morning ,starts the allergy too.....did everything to cure but it stops till you are doing something,afterwards it starts slowly

[@abhishekchaudhari7103]

​@@_ityadithrough your doctor's recommendation, go for Panchkarma therapy. You'll definitely get some relief.

[@JiyuTomo]

​@@respectshaktaandvedicme same. I am takin ayurveda medicines. Working and receiving great results. Consula5 a registered AYUSH doctor.

[@ranimagarade671]

So happy to see finally someone talking about ayurveda 🙏💛

[@dishaniful]

Please do more episodes on Ayurveda. It's really underrated. Ayurveda has already answered lot of questions that our modern science is just discovering

[@vaibhavkundu1477]

Example?

[@bsubhajit]

Never heard of Ayurvedic Psychiatry. Good content, got intrigued by our ancestor's level of understanding of how human body and mind works. I myself started using Ayurvedic products like Triphala at fixed intervals to detox.

[@Girmadaverse]

we appreciate that what nayana mam provide knowledge to us in the world of allopathy.. we wil try to touch with ayurveda

[@MEDOVEDA0706]

Thank you Ranveer for this podcast.. I am BAMS student.. I always had strong attraction for ayurvedic practices since childhood.. When I decided to pursue to my career in ayurveda people questioned my choices! Asking about its scope But; Each day I learn ayurvedic principles and feel that ayurveda is not just a preventive but yes... It has cure for many many problems...❤ Thank you again for celebrating ayurveda..🎉

[@Niti_world]

Can you suggest permanent solution for scars and open pores

[@pjzala1836]

Anything on alopecia? I know it's random but in case you have an idea .

[@dr.prasadmg3953]

Ayurveda is bullshit , people trying hard so that it can be appreciated but all fails 😂

[@ajithgangadharan647]

Superb

[@ajithgangadharan647]

Superb

[@Lollamo]

Hey Ranveer I am a Nepali living in USA. I really appreciate your podcast. It has made my mental health so much better.

[@kezangtamang9108]

Love from sikkim❤

[@ashu0102]

Love from Bihar❤

[@cloudnine13]

I subscribed this channel for improving my spoken English 👍👍👍

[@beerbiceps]

Keep growing ❤

[@samikshagoyal7707]

This channel has taught me the importance of my language and my culture. I have finally stopped being fascinated about someone else’s english. I wish the same for all my compatriots 🙏

[@sumbag360]

We want more ayurvedic doctors 💯💯🙌

[@aaminz5050]

Thank you Ranveer for bringing Ayurveda on your podcast and am soo proud of you my dear girl,go ahead😊

[@rvipp]

Ayurvedic is always explained in complicated way and also this video . Simplified explanation in normal language and simple techniques which can be added to our daily lives will be helpful. Indian kitchen definitely involves Ayurvedic medicinal food which is part of our cooking like turmeric ,mustard etc .

[@nidhibhoyar8236]

Thank you so much for bringing ayurveda on your podcast ❤

[@dr.sanchetiayurveda]

This was important, I myself am an ayurveda doctor practicing in Pune. This podcast was really important to educated the people about Ayurveda. Hope this series continues.

[@metflix3582]

For do Ayurveda practicing what qualification you need? Plz rep

[@JiyuTomo]

​@@metflix3582neet, then bams, then you can opt for md or ms

[@abhishekchaudhari7103]

@@metflix3582 BAMS degree

[@Tyler-durden2]

​@@metflix3582yep u need to become ayurvedic doctor couser is bams about 5.5 years and for md 3 years

[@she.do_artt]

you must crack Neet ug exam !! Then choose BAMS degree!

[@urmilapatil6839]

Very Good episode. We would like to listen to ayurvedic dietitian and how As this doctor said "अन्नं महाऔषधम्।" food as medicine. So that we can keep ourselves fit and fine. In Ayurveda one of the departments is SWATHA RAKSHA which can help us. So will be waiting for the podcast related to this. I am glad to say that at the time of my second child I have totally followed ayurvedic principles right from garbhadha to delivery and I am finding very good results of that. My second son is born in Sri Sri Ayurvedic hospital. His skin , his intelligence his immunity every thing is so good.

[@smitadatta6484]

Please bring more doctors like orthopedic surgeons who will talk about Osteopenia osteoporosis in women, cure, precautions, in women calcium intake etc. Cervical spondylitis.

[@parmodbedwal800]

I love how Dr. Nayana combines ancient Ayurvedic wisdom with modern skincare knowledge. It's a perfect blend for holistic beauty! 🌹✨

[@purvatandel2526]

Heyyy!!! Thank you for this podcast as a BAMS student I'm happy that you did this podcast on Ayurveda...

[@artisticstoryofshri]

Thank you so so much for these type of podcast I’m myself a makeup artist and right now I’m studying ayurveda this podcast is amazing ❤❤❤❤

[@saksheee81]

​@@harshithathota2703 you can give neet exam and opt for BAMS degree if in case you want to pursue it as a profession

[@siddhipatil8149]

Wow 👏👏👏 Finally a podcast on ayurveda....back to the roots❤❤❤ Thank you Ranveer.

[@sayantidas12]

Awesome podcast...i will surely circulate amongst my folks ...very organic conversation and willl be helpful ❤

[@binarytraderfromiit4544]

I've been following Dr. Nayana's advice for a while now and my skin has never looked better! Grateful for her wisdom and guidance. 🙏✨

[@sadhvi538]

Just wow 🥰....this podcast will be a must watch for your audience who loves natural beauty 🍏.....

[@beerbiceps]

I hope you enjoy it ❤

[@sadhvi538]

@@beerbiceps yup❣️

[@softoutspoken8483]

Chicken is marinated with curd in many recipes 49:30

[@joyeljoseph3441]

Tips and Home remedies myths busted Danger of relying on a single herbs for too long .. Strong points. This info has changed my thought process Dr Nayana Sivarajs talk is very informative

[@mahi_patel]

Just a wholesome podcast with getting back to the roots ❤ Thank you Ranveer

[@beerbiceps]

❤❤❤

[@anjukumari2865]

This video is a treasure trove of Ayurvedic wisdom! Dr. Nayana, your passion for holistic health and beauty truly shines. Thank you for sharing your knowledge! 🌿🌟

[@prernasharma1307]

This is pure gold, I would like to know more about it

[@komalshappinest8428]

A podcast that talks for new moms (mostly millenial mommies these days)... Ayurvedic approach to healing and taking care for self and baby

[@32024]

Thank you Ranveer for such transperent interview of Dr Nayaana, where she practice for mental health and phone numbers

[@SRAVANTHG]

We needs alot episodes like this Ranveer..

[@harveenagrawal3591]

Great. I can vouch from what i am seeing that ayurveda does work on auto immune diseases to a great extent.

[@jaymeensinhparmar2785]

Bring Omendra Ratnu- Author of book “Maharanas of Mewar” for the valorous history of Mewar and Rajputs

[@Rishiraj_didiya]

Yes👍

[@mcteetyswag987]

Yes please

[@jaykumarkadam6979]

Very important yes!

[@pennywise333]

Agreed

[@aryanvyas]

++++++++

[@revati99]

Thank you Ranveer bhaiya and the whole TRS team❤

[@sharadhasrikanth7222]

Thank you Ranveer for the Ayurveda podcast. Your guest was truly knowledgeable and engaging. Our ancient science needs ti be showcased more. Your selection of guests is truly amazing. Wishing you more success.

[@nishakumar2233]

You are too cute son

[@Kiranhere448]

I loved the session being an ayurvedic student❤️

[@cr7livealways]

Dr. Nayana's passion for Ayurveda is infectious! Her explanations are clear and her tips are a game-changer for anyone looking to improve their skin and hair health. 🌟🌿

[@AparnaKeshav]

Happy you brought ayurveda content , a good start. Please bring Dr. JV Hebbar of Easy Ayurveda who has authored books in ayurveda and teaching it on online platforms as well. Let awareness on ayurveda and way of living be spread across.

[@priyavithalani473]

True...his hair oil video on KZbin is gem...am using since 5 years, and my hair transformed completely.from very dry to smooth and silky.

[@durgakawal]

Great wisdom from a reputable & reliable source. Thanks from NYC.

[@harekrishna2291]

Best podcast video 👍 make more podcast videos like this. Dandavat pranam 🙏🙏🙏 bring back Amogh Lila prabhu ji and gaurang das prabhuji 🙏 Hare Krishna Hari bol 👍🙏😀

[@javi2082]

This was an amazing podcast. Lately all guests on this show were too arrogant and condescending in nature. Really loved Ranveer's chat with Dr. Nayana.

[@sushmavishvas9777]

OMG ... She's just my manifestation come true... I'm also a bams student thank you so much ranveer bhaiya really inspiring this one ❤

[@Akkiswamy]

Good one TRS . this is how one spread like octopus ,its not about trs brought AYURVEDA, its about mindset how team trying to be GOAT in their field. More to come ahead ❤love

[@whysohigh6242]

Ranveer bhai Jai Ho congratulations. Jai Bharat Jai bhartiya rishis and people. Jai ho Naina ji ❣️❣️

[@SIMI019]

Kudoos..Ranveer..❤ Ayurveda is very important in our life. Many people would have beneifited if go with Ayurveda.... Uae

[@sanjayg1728]

Thanks for this podcast. I hope in future podcasts on ayurveda, you'd also discuss the fundamentals of this subject like: different types of doshas, tastes, how the combinations of doshas are related to the five elements, how some combinations lead to diseases, dinacharya, ritucharya etc.

[@jyotighorpade4626]

I heard from you that you had ADHD.. My 6 yrs old son is mild autistic He is very smart n amezing and Now I know why get so exited while talking ❤😂 your content is just so appreciative for everyone 😮

[@beerbiceps]

All love to you both ❤❤

[@robkaps1722]

@@beerbicepsbhai acche hospital me lekar jana please ye sab sunane me accha lagta hai par apne baccho k health ke sath khilwaad nhi

[@adityachaudhary1885]

​@@robkaps1722Atleast Ayurveda cures.. allopathy ki tarah patient k Marne ka intezar nhi krta

[@surjyaday]

Good wishes for You and your son 😊

[@granjana]

Loved this podcast . Please try and bring Dr Vasant lad on your show.

[@just_another_lucy]

My brother has Schizophrenia and he is on medication (allopathy). I have searched for Ayurvedic podcast for Psychiatry but didn't find a decent one. Can you please do another episode on Ayurvedic Psychiatry please... It will help a lot of people and their families who does not want to suffer from the side effects and dependency on allopathic medicine.

[@StudyCzar]

Sarpagandha is somewhat helpful in Schizophrenia and insomnia.

[@prakhargoel5540]

Come to Ymt Ayurvedic Hospital in Navi Mumbai. I got treated for schizophrenia, fully normal in 6 months. Medicines are cheap and no side effects. One of the medicines has sarpagandha component.

[@just_another_lucy]

@@prakhargoel5540 Thankyou so much for replying.

[@prakhargoel5540]

@@just_another_lucy my primary medicines were stresscom(ashwagandha) and mahapaishachika gritham(ghee). If you're in Navi Mumbai some day, I would like to meet your brother to give you some confidence and build trust that you can come out of this fully recovered.

[@wanderlustsrivjy]

Also you can visit Govt Ayurveda research institute for mental health and hygiene, Kottakkal, Malappuram, Kerala. You can find about this hospital in Google. You can consult Ayurveda psychiatrists ( Ayurveda mental health specialists) there. Both OP and IP , psychologist, yoga service also available there.

[@adityachaudhary1885]

Such a lovely and wholesome science..in search of alluminium "allopathy" we lost diamond "Ayurveda"

[@elassalbrenda7064]

I'm a follower Thank you I asked about Ayurveda medicines!!..Amazing..Amazing..another show stopper ...my whole life I've been interested in natural medicines...very informative.Thank you.

[@rahulpal8659]

Ranveer Ayurveda has a lot to give to today’s era and people like you need to search more Ayurvedic practitioner so that the knowledge can be spread to this generation

[@snehab1362]

We wanna see Dr B M Hegde (padma vibhushan) on show.Please consider my regards , many would benefit from.Hoping for your action🎉

[@deepasampathkumar]

Best way perhaps to see this is whether people who practice ayurveda live better. I don't know if Dr. Nayana is practising it properly on herself or maybe it's her body type. I don't want to get into body shaming but she seems overweight, would ayurveda portray obesity as healthy or not is another question. Again, I am not judging her appearance. Just trying to argue that ayurveda is not panacea. It has its extreme wealth of knowledge which needs to be researched and standardised. And I also believe while looking into the past all the time we completely negate the present and future of medicine That said we need to tap into the best parts of ayurveda, no doubt without calling out all synthetic based medicines

[@bindhuthalur2167]

Ayurveda is about being healthy. There are many people who are slim but have a million health problems. Body weight has nothing to do with health .

[@Risvi_Diaries]

Ranveer on left looks great Good take from the team

[@Jankibuilders]

Ranveer Bro, What you are doing is great. ...... I have a small request could you also interview Shri Tarachand Belji of MP. He is a great agricultural scientist. Also he is a great expert on Energy, Flow and Understanding.

[@Littledevotees]

Some more people that you can meet and speak at length about Ayurveda may include Dr. Vasant Lad, Dr. Rohit Sane (Madhavbaug clinics)

[@sangeeta963]

We moved away from mother nature to chemical compounds made in factories. I love natural.. ❤❤love Ayurveda

[@1youtulk075]

Thanks to Ranveer for making podcasts across different genres. We never get bored ❤ More strength and success to you

[@llaxus9279]

There are no genres in pseudoscience

[@user-wy7dt9lu6m]

Her products is like buying foods in flights more than ticket price

[@manishashah6513]

Excellent talk. Authentic information by Such young Dr. Nayana. Would like to connect with her directly.

[@dileepkurakula9405]

Great explanation by him.please we want to hear more from him

[@manoharkulat5614]

Need more podcasts on ayurveda the ancient science of medicine 🙏❤️

[@Mikecliton]

*On a normal trading leverage, I still manage to earn $32,000 weekly from my investment of $3,500, wow I can’t wait for bull run to hit the crypto market so I could make more ..God bless expert Mrs Angela Mae*

[@Joancats]

So much pains in my heart due to so many debts. How can I go about it ! I would really appreciate if you show me how to go about it. Please what crypto should I buy, how can I do it ?

[@Joeljd842]

She’s a great personality in the state 🇺🇸 I countlessly share my experience with co-workers at work, on how I made $23,000 from $2,000 in 14 days of trading

[@joelsteveson7156]

I was owing a loan of $42,000 to my Bank for my son’s brain surgery, Now I’m no longer in debt after I invested $3,000 and got my payout several times for the past 2 months. God bless Mrs Expert Angela 💕

[@jeffbarnes4903]

My first experience with Mrs Angela Mae McClain gave me the assurance and confidence that has made me to invest without fear of losing, I really appreciate her efforts and transparency..

[@zackeryforeman]

@Sangsi963Aww ☺️ I texted your broker and she responded, thank you guys🙏 for this vital info

[@fitspot34]

Hi Ranveer! I request you to bring RAGHURAM RAJAN sir on your podcast please!

[@nirjajoshi6856]

Thank you for this amazing episode Ranveer! 🌟 I've got a magical remedy to share that's been a game-changer for me and my friends: mix alum powder with multani mitti, let it dry, and rinse it off daily. Plus, don't forget to rub an alum slab on your face! As the podcast mentions, it's all about the incredible synergy between manifestation and psychology in these remedies. 💫

[@techtronsurfer1605]

What does this do? (Alum+Multani)

[@sweetysachar5]

How do you make a paste of it...Do you add water? Thanks in advance

[@nirjajoshi6856]

​@sweetysachar5 yes, mix using water

[@nirjajoshi6856]

@@techtronsurfer1605 It would reduce the appearance of the pores and is proven to be a life-saver from hyperpigmentation.

[@nirjajoshi6856]

@@sweetysachar5 Yeah, 1 part of alum powder, 2 parts of multani mitti and water

[@swapnilpupulwad9445]

Wow.. excellent content. I can see some negative comments and reason for that might be lack of basic understanding of ayurveda. Otherwise very beautifully explained.

[@riturani2434]

Ranveer Please get someone who can speak about the stress in education industry...stress faced by teachers in pvt institute. Work culture etc...

[@pranal65]

Awesome podcast ❤ Pls get Sudhanshu Trivedi ji..

[@sanchitavaish28]

Please bring Dr. Dimple Jangda for an ayurvedic podcast, she is the best i have come across in Ayurveda subject

[@sakshiupadhyay2816]

I have found roots and herbs really ethical as a ayurvedic and vegan brand.

[@ayeshakhan2152]

Love how you cover and Podcast on all and every other topic. I mean, skin and haircare was the least I had expected from you to Podcast, but here goes…. 🎉 (skin & haircare - ✅)

[@ssthrissur9712]

Hi Ranveer please do a show with a renowned psychiatrist (maybe from NIMHANS) to demystify the stigma against psychiatric medications. Contrary to what is mentioned by some people (probably because of lack of knowledge about psychiatry-you need to work for many years in psychiatry to gain a holistic understanding- even medical doctors often shun psychiatry-due to stigma, avoidance and misconceptions): There are so many interesting and pains taking research and developments in modern psychiatry that have helped people worldwide-Psychiatry I would say is the most intelligently woven science in allopathy-many people shun it also because its difficult to comprehend the various aspects of it (biological, psychological, developmental, environmental, cultural aspects etc). There are excellent medication preparations which are yet to become affordable in India (like newer 2nd generation antipsychotic depot injections which can greatly improve the life of a schizophrenia patient), there are excellent advances in medication and psychological treatments for OCD. Side effects happen mostly due to lack of caution and misdiagnosis (Psychiatry diagnosis is a time consuming and tasking process). In fact there is a lot Ayurveda can imbibe from modern day psychiatry (like diagnostics, management of aggression, legal aspects, safety, family dynamics, patient autonomy, managing stigma etc etc) and of course so much that psychiatry can imbibe from Ayurveda and Yoga. All modalities of treatment are needed and needs to complement each other.

[@bhavnasoni711]

Great episode and Dr Naina proved lots of knowledge 👏 👌 👍 🙌

[@s.k2468]

Thank you so much Ranveer Bhaiyya for bringing ayurveda on your podcast ❤ 😊

[@promithdebnath2618]

TRS. Really Extremely Best.. We Want sir in This Category Videos❤

[@ciyazz10]

Hi Ranveer, You are doing great with channel sharing various information. It would be great if you could please bring Dr Vasant Lad on the channel for Ayurved. Thank you!

[@prajaktajoshi3024]

Yes please!!

[@suraiya3185]

That oil part was so true..nowadays all influencers saying to oil for one hour then wash it off. Oiling overnight is bad blah blah blah...but our nani Dadi's used to put oil for weeks 😅 and they had best hairs...today's generation is not even close to it.

[@mariyamaimoon1875]

Just wow ...every genz should watch this ...best channel to face reality of ourself and surrounding too❤️❤️

[@letslearndeeplearning8505]

I'll watch later 🤟 After my exam 🌝😌 Ranveer bhaiya,..aap angle kyu change kar liye 🙄ya chair hi badal liye ?? Aapki podcast ki time 1 hr se adhik hoti h to mujhe behad khushi hoti h 💞✌️ just a lot of love ❣️ Lagta h khatam hi n ho 🤗🤗

[@beerbiceps]

Thanks ❤ And all the best for exams 😊

[@letslearndeeplearning8505]

@@beerbiceps shukriya 🥰❣️☺️

[@khushikalps]

Very good choice of topic Ranveer. One suggestion, please bring Nityanandam Shree, who is highly knowledgeable on Ayurvedic scriptures, who trains Ayurvedic doctors and also is a Nobel entrepreneur. I definitely feel there were so many questions which were not answered very well and She sounds like a student once you hear Nityanandam Shree. Not to disrespect Dr. Nayana, she has worked hard and definitely deserve to be where she is but it’s just a comparative comment from an audience perspective.

[@rahulpal8659]

Need more podcasts on Ayurveda. Please Ranveer.

[@naziatabassum7847]

Lots of love from Bangladesh. 🇧🇩❤

[@apurvasaxena7222]

This was insightful. For a deep knowledge of Ayurveda please consider bringing Dr. Rekha Radhamony 🙏😊

[@SmiA-gx3ce]

Love watching your podcast. Would you bring Dr. Pal Manickam and Sinu Joseph on this channel please?

[@dipthijain1468]

Thanks a lot for making podcast on this subject with a person having deep rooted knowledge on ayurveda n using geniun, pure organic herbs. Knowledge n pure stuff is really essential for visible n long lasting outcomes.

[@Ayustudent]

i am proud ayurvedic student and love how she explain the concept easily, I already learn these concepts but i love to hear from her well done mam and proud of you that you are taking ayurveda legacy in such manner .+

[@jalpakrunalshah2155]

Hii.. Ranveer Pls make this video in hindi for our elder family members so I can share this video to them

[@aldilover1]

Would love to see experts from different fields like homeopathy, reflexology, accupressure, reiki, physio/Chiropracor etc. on this podcast.

[@sagarkkataria5188]

Being a pharmacist much needed podcast!! Got to knw abt TRAYA Thru BEERBICEPS... hopefully so much knwledge to imbibe ...!! Thanks Ranveer :)

[@saeesay]

hey ranveer..fell in love with listening to podcasts just by watching yours, developed keen interest and curiosity in geopolitics... been a curious case since childhood about hinduism, astronomy space and exploration... but what really got me gripped to your series of podcasts was the ones of Dr.Vineet Agarwal, Abhijit chavda and specially the ones that revolved around MAHADEV...i am myself follower of shiva and have immense love towards lord shiva..!! keep up the good work ranveer.. you are literally speaking on behalf thousands of curious minds out there ..!!! best wishes..!!

[@ayurjyothy]

Good to hear real ayurveda... Thank you ranveer for bringing our nayana chechi...Feeling proud to be your junior chechi❤

[@bhaskarthouti1482]

Beautiful... please help to do more... Hrishi Munis, Gurukool, Ayurveda...is a way to go...

[@varshamakode2547]

Great podcast..please bring padmashree awardee vaidya Balendu sir,or Vd.Jamdagni sir, jyovis-dr raj

[@iamrajarajeshwari]

HELLO Sir You must do an interview with String Vinod

[@mithilavranade]

Dude! Dr. Urjita Jain is the Ayurved goddess in the current times. you should bring her on your show

[@deepamondal5074]

Bro love to watch your videos ❤

[@beerbiceps]

Thank you so much 😀

[@pranjali_____20]

Mam ke hair bohot hi ache hai 😍

[@skarthikkola]

All your interviews are very informative. One ASK is Can you invite people from auto mobile industry to know more about the market

[@swirlwrap]

We want a podcast with jiya shankar ❤️❤️

[@RoyalRajwadaPhotography]

bring more people like her. thank you

[@tamannachaudhary7785]

I appreciate how Dr. Nayana simplifies Ayurvedic concepts for us. It makes it so much more accessible and achievable in our daily routines. 🌿🌟