Hansaji Yogendra: Yoga Secrets & Easy DIYs For Healthy Skin, Hair, Body & Mind | TRS हिंदी 199

[@RanveerAllahbadia]

Check out my Mind Performance app: Level SuperMind levelsupermind.onelink.me/CsSR/youtube Join the Level Community Here: linktr.ee/levelsupermindcommunity

[@jaishriram2997]

रणवीर भैया रिक्वेस्ट है. आप प्लीज़ राहुल गांधी को बुलाइये। आपको राहुल को क्यो बुलाना चाहिए . 1) अबतक पुरी दुनीया कि राजनीतिक इतीहास मे राहुल गांधी ऐेसा व्यक्ति है जिसको एकदम निचले स्तर पर अपमानित किया जाता है . 2) No one give him a platform to Express 3) कोई भी मैंन स्ट्रीम मीडिया उसको बुलाता नहीं . 4) राहुल के परीवार वालो का कतल किया जाता है . ये सब छेलने के बाद कोई भी व्यक्ति अंदरूनी तौर पर तुट जाता है . पर ये बंदा खडा है . कुछ तो बात है इस बंदे मे . एक तो राहुल गांधी पप्पु है या मीडिया व्दारा हमे पप्पु बनाया जा रहा है . वोट करने से पहले जनाना है कि असल में वो पप्पू है या अलग इंसान है। और हा राजनीति से ज्यादा व्यक्तिगत आध्यात्मिक और वर्तमान और भविष्य के सवाल पूछना। प्लीज़ रणवीर भैया। 🌹🌹🌹

[@nisha25gurwani22]

Thank you so much ranveer and thank you parul for considering my request...... 🙏 she has changed my life..... ❤❤❤

[@Scientistmindset]

Khan sir

[@hirensukhdiya4426]

Bhai kerolina goswamiji ko bulao . Plz

[@rodneyclooney1]

Thanks for bringing up Guru Hansa Yogendra ji. 🙏🙏🙏🙏

[@hemantpandey8]

My skin is an acne-prone skin and sensitive skin. I'll share the things worked for me in controlling it. I reduced my consumption of sugar and cooked at home with healthy foods. I also consumed nut varieties, seeds, and fresh coconut to keep cool. I tried to relax and not worry excessively. I used sunscreen and cleansed my face twice with litleeextra riceberyy face wash. I replaced my pillowcase every two days. I always put up my hair and had lots of water. I stopped touching my face too much. I stuck to my routine without skipping a day.

[@shahbaaz2985]

Rice Berry Face Wash by Littleexttra is definitely a game-changer! Its pleasant mild smell and smooth texture make washing so much joy. After each use, my skin feels fresh, bright, and revitalised. Plus, it's natural and gentle on sensitive skin. This product is a must-have in my skin care routine! Additionally, I don't face acne anymore with regular washing with it.

[@Yespk-bo2xe]

It is a liver problem, get your liver test. Very cheap test hai.

[@eternitybreathe2043]

My mother watched the entire podcast as it was in Hindi. She enjoyed watching it. More like this in Hindi please.

[@harshijain7834]

She is an amazing and empowering soul. Bring back more spiritual podcasts. 🎉

[@sohinibhamani1569]

In first 20 min of the podcast... Mind just got relaxed. Unbelievable.. I was frustrated.. stressed.... Tired... Everything ended... Hanshaji is a magician ❤

[@payalnayak8574]

"WHAT An INSPIRATIONAL PODCAST " literally this episode is healing for me, her aura is so strong that I can listen to her all day what a charismatic. my 99% problems in life are solved I can say that my unanswered questions are answered. cheers to good days thanks ranveer

[@minakshisingra5647]

Bilkul sahi.....she changed my whole life.

[@kantaodido7846]

Wonderful ❤

[@musicinsechindi]

Great. (00:00) : Episode की शुरूआत (02:49) : Why Is Yoga Important? (05:42) : Yoga का Real Meaning (10:54) : मन को काबू करने के तरीके (16:03) : Correct Way Of Thinking (26:27) : अष्टांग योग (39:25) : Health Is Wealth (48:52) : No Regrets (51:01) : Suryanamaskar के Benefits (01:01:27) : क्या Yoga से Muscle Growth Possible है? (01:06:36) : What Yoga Does To Your Body? (01:18:36) : Learn To Say 'NO' (01:20:25) : Yogasan & Pranayam Session (01:37:58) : Yoga Nidra का Meaning और Benefits (01:44:29) : The First Step To Start Fixing Your Life (01:47:49) : Thank You For Watching

[@nehagupta1769]

Thank u ☺️

[@adarshsharma3908]

👍

[@komalkaria3170]

Thanks 😊

[@Ur_Study_buddy]

Diya hai already

[@pathmaram]

Thankyou ❤

[@user-sb9nr7qp1r]

Guys let me tell u the secret of success of Ranveer’s podcast is _- yeh Banda questions bahut Sahi poochta hai …. Mere DiMaag main questions aata h yeh pehle pooch leta h ….intelligent boy

[@pushpathakur611]

Vvvv good I love it

[@sanjanar9198]

Exactly

[@TheAnitajavir]

Totally agree

[@shubhangidighole1383]

True

[@sureshbuddhamagar-i7v]

no this man is puppet of government

[@SuperRenusingh]

I made simple changes in my mindset and habits for the first time after listening to hansa ji. She made me understand the basic fundamentals of life. She is like a grandmother in family. And it feels so natural to obey her.

[@BhatsParadise2024]

Amazing thought❤

[@Kiraaaaaan786]

I was crying while watching this podcast. I kept going back and listening again and again. This podcast gave energy to my body.❤️❤️❤️❤️❤️ Ty bhaiya 🥺🤍

[@Varun78696]

❤❤❤❤❤❤❤🙌

[@amritapednekar]

इसका सरासार मतलब यह हैं कि हम हमेशा इसी सोच में जीना हैं … की आग लगे बस्ती में पर फिर भी हम अपनी मस्ती में “ ऐसे ही होना चाहिए ..

[@onelifeshreshtha9]

She’s got the vibe like Dadi who used to make us sit and listen to wonderful stories and leave us mesmerised …love her

[@anil_yadav_vlogs]

व्यक्ति के जीवन के लिए इससे अच्छा podcast episode नहीं हो सकता। आप दोनों विभूतियों को मेरा सादर प्रणाम । ❤

[@rajeshjangam7540]

धन्यवाद ! रणवीरभाई आपने इस संवाद को हिंदी में लाकर बहोत ही अच्छा किया है , आशा करते है ऐसे ही आगे आप और बडी हस्तीयोंको बुलाकर हमारा ज्ञानवर्धन करोगें!

[@madhurapedamkar9291]

Tommorrow is my exam.... Then too can't stop myself from watching this.....And I'm happy that i utilised my time for positive thoughts....Want more such podcasts of her....

[@rajeshtimoli7199]

Bhaiya I am 17 years old your podcast is very helpful for me and from today I am starting my yoga journey 😊

[@AryanPaaji]

Dr. Hansaji Ma'am 🙏🏻❤️ is a gem regarding Yoga philosophy 🧘🏻 which is so surreal 😌.

[@karanaudichya1626]

Thanks a lot Ranveer, I am Student of Dr. Hansa jee. I learnt a lot from her. But since I shifted from Santacruz to Dahisar I haven't met her for a while. This podcast felt like I myself am speaking to her. Yoga is need of today's fast life. Congratulations and wish you all the best for your future ventures.

[@SeemaSharma-rj8uv]

I want to learn yog from her. How can i meet her or talk to her?

[@shambhaviwarad]

The moment I saw Hansaji 's episode on your channel, I immediately went and watched the whole episode. Thank you for inviting amazing people on your channel. You truly are creating a free learning hub for the world. Thank you for existing.

[@asthauniyal6932]

Likewise😊

[@vaishnavipardeshi17]

It is very good and very important information about yoga From today i will start my yoga journey ❤

[@suchitrachiravurisatya9152]

Ranveer, I love listening to all your podcasts... Thank you for doing this! I would really love to hear more on children's emotional, mental, and physical health. I feel like Hansa Ji may be the best start for this conversation given her experience and how she teaches incorporating techniques in our day to day lives. Children now need this more than ever!!!

[@ammrutapaalo]

I have been learning yoga from the yoga institute. They are the besttttt!!! MORE HEALTH PODCASTS PLEAAAASSEEE

[@nirmalakumari7298]

बहुत सुंदर बहुत उपयोगी बहुत जरूरी अति उत्तम साक्षात्कार करवाने वाले रणवीर जी तथा इंटरव्यू देने वाले बहन जी, हंस जी मैं आपकी आभारी हूं आपके विचार सुनकर मैं अपने जीवन को संभाल सकती हूं इतना व्यवहारिक बताया गया है, भारी भरकम को छोड़कर आसानी से जिया जा सकता है का बहुत बहुत धन्यवाद भारत में आप जैसे डॉक्टर की जरूरत है

[@exquiroK]

Hey Ranveer I've recently started my Yoga journey, doing Pranayam, Surya Namaskar and meditation. I really needed this conversation. So thank you for bringing her here and I am looking forward for other new conversations on Yoga and health & fitness in general. All the best, you are doing great!!

[@pragyanatani335]

Before I was listening to this ..I was feeling kind of unwell for no apparent reason but now I am calm

[@messiah.complexx]

21:41 to 21:57 👈🏼यह सही योगसूत्र की सोच है कि हमे कैसे सोचना चाहिए, बाकी आगे जो कुछ कहा वो तो दूसरों की निंदा थी, और अपना घमंड 💝🙏🏻

[@MillionaireHouseholdFinance]

She is amazing! My husband and I always listen to her and follow her advice. Very helpful and knowledgeable!!

[@kapilbakhtiani1613]

Hansa ji is one who has dedicated her life in spreading ancient yoga techniques with our generation. I have been to her ' The yoga institute ' in santacruz it's full of learned people. A great place to learn about yoga and meditation 🙏

[@ishu507]

It’s a very big achievement for you to have her in your show❤keep growing❤may god bless you🙏🏻

[@soniyasharma4383]

Thanksgiving Mam.Dr Hansas.Great Vedio giving a lots of useful information to people of Age groups 30-46yr.Great 👏👏👏👏👏👏

[@soniyasharma4383]

Your yogg institute address please.Its in Delhi or outside?????

[@yukito690]

I have learned yoga from the yog Institute Santacruz. Namaskara Dr. Hansa ji.

[@sashirekhasahu9812]

She is my maa 🙏❤️🙏 She is my Life changer. Thank you very much sir 🙏

[@cheenachauhan2656]

Full on Grandmother vibes with such golden words and stories as well 😊

[@yogitaphartyal58]

Hey @ranveer, I wanted to take a moment to express my appreciation for the outstanding work you're doing. Your podcasts are making a significant impact by raising awareness, and I genuinely admire your efforts. Keep up the excellent work!

[@user-zh7bh7op2l]

Mujhe bht khushi h ye podcast hindi m h , please do every health related podcast in hindi kyuki parents ko bht jaruri bhejna hota h 👍👏

[@saipatil0828]

Thank You So Much Dr. Hansa Yogendra Mam For Explaining Yog In Such A Beautiful Manner 🤍🤍 🙏🏻🙏🏻 Thank You So Ranveer Bhaiya For Bringing Such Amazing Podcast For All Of Us ☺️🤍🙏🏻🙏🏻

[@Indrajeetkumar-us5gv]

plzz sir....Do more such type of podcast with Hansaji and more focusing on mental Health. And thanks for this podcast❤.

[@riyansh_0019]

"साहस एक ऐसी ताकत है जिससे डर को भी डर लगता हैं..........😊.! जय हिंद भैया❤🔥🇮🇳

[@khushichhadva6553]

What a podcast this was , mind blowing! Hansaji’s answered every question so elaborately as always but credit to you Ranveer for asking such amazing questions. Want a part 2 !

[@chintanbeladiya1058]

Be an honest, At age of 20 I watch this video learn lot's of thing about life, yoga any many things more thank you Hansa ma'am and Ranveer Sir❤

[@shalins123]

Such an amazing session with Dr Hansaji Yogendra Ji ! Many thanks to the beer bicep team for churning out the best content ever !

[@deepaguru7199]

I watched the podcast completely. Simple things said by Hansaji ma'am with simplicity and a strong message to take away. Awesome podcast ❤ Thank you Ranveer

[@Vishnu-si2ei]

Such generic, simple and amazing way to get knowledge, thank you for bringing such gems on the show...❤️❤️❤️

[@meghabang8417]

Everything was she said was so relatable....i started the journey of breathing exercise but currently i was unable to give that much time bcoz of work....it really motivated to "JAB JAAGO TAB SAVERA"❤...& lastlyNow I feel happy ki me office jaane se pehle ghar me jhaadu maarke jaati hu 😂

[@anukeshsinha6373]

This podcast shows how disciplined she is at this age !! During this whole podcast which is almost 2 hrs long she didn't faced any problem in speaking continuously , she didn't got short of breath.. I mean huge respect to her🙏♥️

[@suryanprachi18]

This podcast has been so amazing! I can't wait for her to come back. Ranveer you are doing a fantastic job and these podcasts help people in ways that you may not even realise! Please keep up the good work. God bless you!!

[@mansichaudhary]

I LEARNT alot today..thank u for this podcast..❤ this was so In detailed..no need of any guru when u learn so much..where is health there is wealth ❤

[@aniketpatil4785]

❤

[@nishitadas4983]

One of the best Podcast. Very informative, just loved the way she was explained everything. 😊

[@asha.s.h.1549]

Ranveer i was dead with something from 3 dys but universe brought me here and hansa mam gave me new life through you i love youu and lots of lovee for this❤

[@MTVlogs585]

These health oriented podcasts are lot better than any other podcast.

[@hisulabh]

Yes pls bring all fitness experts,thank you Dr Hansa for bringing out the simplicity and basics of yoga,loved the nishpanda aasan and writing diary,clearing sinuses,love yourself

[@JyotiSingh-tr2ml]

Definitely you should bring more such podcasts. Apart from that I am starting to believe that whatever genre you bring to us, it just opens up our curiosity in that area because your questions are exactly the ones which rise in my mind or may be others too. Enjoyed a lot, learned a lot, I can say 'Wow', this podcast gave me a new meaning to life, to love ourselves and take care of ourselves.

[@khushbookursija9708]

This was so helpful.. Please bring her again on your show.. thanks for this amazing episode

[@pramodinibdandekar9611]

Hi Ranveer! I am fan of Dr Hanasaji & you too. When I saw both of you in one podcast,I kept everything aside & remained glued to the chair to see entire epidsode. Your questions are so natural & as if they come from everyone's curiosity. And that makes your show interesting. Jug jug jio Ranveer.

[@KajalKumari-cg5nk]

The podcast is a real gem... Dr.Hasnaji yogendra is a very inspirational lady... I love the way she talks about her knowledge with no ego... And of course she is too knowledgeable,too humble and a very beautiful soul ❤️... She is actually really beautiful from the inside and outside too 😍.. I learnt very much things to this podcast.. And I want that she coming again and again through the ranveer allahbadia and others podcast and interview...❤ After seeing this podcast my soul and I are really pleased.. Thank you very much for the podcast ❤

[@komalchaturvedi8696]

There was a great need for all the population to hear this content. With today's simplistic approach, I am sure to incorporate some of these into my life. Thanks for creating such a good piece of content, Ranveer.

[@sangs9603]

Very good podcast indeed. Thanks Ranveer. You are doing a brilliant job. Making people aware about living a holistic life and focus on self awareness and wellness is of utmost importance. Would love to see more such episodes in future. Another suggestion is to make people aware about living sustainably and minimalistic. Would be great if you can bring people who are living by example and can inspire others to make a change, starting with them themselves. We need to give back to Mother Earth more than we are constantly taking from her 🙏

[@SmartTechVV]

Ranveer Bhaiya please bring Rajarshi sir!

[@nashyorkz6828]

Literally checking multiple times a day for the mata podcast.. HURRY UP!! 😖

[@cayanaraycaudhuri]

Why?

[@nirajtiwari7671]

भाई नवरात्रि में अगला एपिसोड आएगा।

[@infinity_soulz]

Hindi me ❤❤

[@architpai3642]

​@@nashyorkz6828I think it will be released near navaratri

[@omikaparmar9983]

Hi ranveer mai ek yoga trainer hu ye podcast mere liye bhi bahut use full raha hai mujhse bahut kuch sikhane ko mila hansa ji se jo mai apne personal or professional life me implement karugi eaise or bhi podcast dekhne ka or sikhane ka maan hai

[@nandinideshpande6100]

Very enlightening talk with dear Hansaji such a deep understanding of Yoga narrated in simple way for the layman Hats off to her❤❤

[@utpalagupta]

This podcast was so helpful!! Thank you so much for bringing Hansaji Mam on the show. Looking forward to more such amazing podcasts! Love from Canada ❤

[@nilakshigoswami_27]

Wonderful podcast as always. I've been doing yoga since 4 years now and it has changed me a lot. Ranveer, can you do a podcast on dreams and their meaning and the reality of it? Love from Assam❤

[@IndianCricketCult]

This is one of the best shows in TRS Hindi , please bring her in the show back and do many more health podcasts in the future, love you dedication Ranveer

[@ranjusubedi4098]

I m from Nepal and i watch your Podcasts whenever i get time.Your Podcasts are just amazing❤. I would also love more health related podcasts oder any other spiritual Podcasts. You have got so many blessings from People. I thank you for every positive changes in my Life.

[@vanditanain]

I’m so glad to witness some genuine credible and holistic health discussion. India culturally traditionally has a lot to offer for perfect health including mind body n soul. Plz continue ur efforts in spreading awareness about health and specially about Indian way of looking and curing health. Good luck. We loved the episode.

[@beenauniyal1735]

I'm also a yoga teacher and leaner so this help a lot to understand more about yoga in depth Thank you so much sir 🌞🌝

[@ujjwalchakraborty474]

Thank you so much Ranveer for bringing so much Positivity into our lives through your valuable podcasts❤

[@aakanshasinha3762]

Yayy we need more healthy & healing episodes like this.... Please bring more podcast on this channel It is really really helpful Thank you 😊

[@priyapal8269]

Aap k jo spirituality ya health ko le kr podcasts hote h vo vo KZbin me se baki sabhi podcasts se better hote h, they are also gud bt u r amazing...keep doing...

[@jasuyadav2511]

wowwww. This is Superb and Very help for Our life ...... 1. Food Manage 2. Daily Life 3. Body contorl ---> Mind Control ..Nice 4. Asan ..and many More things i will Learn from the Podcast Ovarall Superb, Please Bhyia Make these type of Podcast More & more.. Thank

[@neerajmanas]

Very good and informative episode. Please come again with Ma'am. Good job Ranveer ❤

[@vijayakaria3468]

Really Amazing...Got a lot to learn . Thank you so much Ranveer for such educational, spiritual motivational & useful podcast...keep up the great work👍 So important & necessary for spreading awareness in people especially in young generation ...God bless you ...i had taken a little break from Yoga but after watching this podcast I'll start from tomorrow morning ... can't afford a single day without divine yoga & pranayam ...plz keep up doing such kind services for the world who is busy in making money at the cost of health 🙏 Thank you so so much 😇

[@manasmanore3897]

It's very nice podcast learning so much from it sir your doing great job keep doing it ahead lots of love and respect ❤❤

[@prakritianand6817]

Please bring her many more....and also luke sir.....!!

[@tinonelife]

Maine kabhi ase baten ni suni apki jesi, yog pr mne bahut documentary dekhi h or m khud b yog krti aa rhi hu bchpn se or lgatar adhyanrat hu pr apne jo aaj btaya h use sunkr pta lga ki bastav me yog kya ? Bahut hi sundr beaten btayi or yam ka sahi mayna kya hota h ye aspse sikha n hi hinsa dusron pr kren or khud pr bhi iska parbhav n pdne de apne mn ko hi apne sath rakhen 🙌🙌🙌🙌🙌👌👌👌😎😎🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🙏🙏🙏🙏🙏🙏😍🧣big tx to ranveer for uploading this vdo...n you mam 🙏🧣🍁

[@ap3637]

Ranveer you are an amazing host. Your child like innocence and genuine curiosity is truly magnetic. Good work brother!

[@KSS510]

She's just amazingg one can keep listening to this for hoursss! Thank you ranveer for bringing this podcast❤ we want one more episode on life and yoga with her please 🙏

[@meenakshisalwan1946]

true

[@RajaClasses]

कौन कौन मानता है कि मां दुनिया की सबसे बड़ी योद्धा है ❤️ !! Love you mom ❣️❣️❣️

[@Charlie1202]

Tu idhar vi, salii pagal

[@Linux_Jerry]

Aree tum ko or koi kaam nhi h Hrr youtuber k comments m aa jaati h Spammer 😑

[@Tradeducation101]

​@@Linux_Jerryye log krte kya h likes ka ??

[@arpita_kushwaha09]

​​@@Linux_Jerry😂😂😂😂😂😂😂😂😂 schi mai ye yahi karti h kya

[@binitasingh2959]

Ye yt channel pe jake yhi likhti h. 2) kon kon indian flag se pyar krta h😂😂😂 kuch or kaam kr lo bhn....

[@manjindertara7724]

this episode actually opened my eyes. I am also thirty. have started doing yoga. I do suryanamaskar and pranayam but like hansa ji explained i am not able to bow down properly and touch my palm and same goes for kapalbhati. I didn't know what i was doing is not actual kapalbhati. Thank you so much ranveer. lots of blessings to you

[@nitigupta7655]

Mai aapki madad krungi to kahin se mughe madad a jaegi.. ap chaahe na bhi kren. Kahin se aa jayegi jab mera waqt aayega. I will always remember this when i want to shy away from helping someone who is always kind of mean to me. Lovely podcast ❤

[@roundtheclockclash]

Followed ma'm on her channel for quiet a while now . Learned a lot I'm sure, this podcast will give us all more insights , thank you for this podcast, Ranveer!🙂

[@_DrawNiche_]

This was an amazing and a kind of awakening podcast for me about yoga, health and fitness....thank you so much and Yess!! We do want more podcast like this..!!😊

[@count10able]

I really loved this podcast! Please keep doing more of such podcasts bro! You are doing a great service for the society!! ❤🎉

[@HappyHealthyFoodie]

absolutely Ranveer God bless you dear

[@TarunKapoorMakeupArtist]

Hansa ji app ishwar ki bahut Khubsurat banai hui soul hai,jo ki actually bahut pure hai sirf 5 minutes sunkar appne mujhe bhi pure kar diya,U are just Amazing MAM

[@Mindshift9]

All this years i have been asking questions about life. Question of love, pain , suffering. And here it is right in front of me “ YOGA”. Its my answers to all those questions

[@shabahasan3130]

I really enjoyed her teachings... whole heartedly....✨ really appreciative and beneficial content ..👍

[@qwerty-ws5hq]

what is Nikah Mutah and Nikah Halala????

[@salilkumar5445]

आदरणीय मोदी जी को यह एपिसोड अपने सांसद भाइयों को दिखाना चाहिए कि वे देश की जनता और दुनिया को हर जीव के जीवन को बेहतर बनाने के लिये प्रयास करना चाहिए और दुनिया को किसी भी देश को युद्ध से दूर रखने के लिये प्रेरित करना चाहिए। हम दुनिया को बेहतर बनाने के लिए बने हैं। ना की किसी देश या दुनिया को मिटाने के लिये???

[@creativitywithjiya200]

Amazing this type of podcast just calm us .. and is very much help full❤❤

[@RanveerAllahbadia]

Glad you enjoy it!❤

[@uroojfatima-ul4pp]

i watched this podcast completely and i just love it this podcast is very very informative....thank you

[@samikshasharma9031]

Please call Virat Kohli and Anushka Sharma ... it is gonna make this channel a super duper hit.. try please.. you have changed my life beautifully.. I have changed from a rotten rat to a smart beauty... I'm not a fan but a follower ❤ dedicatedly... khana peena chalna sochna sab kuch sikhaya aapne... sahi baat hai.. ranveer ji jeevan badalte hai... ❤🎉

[@ShraddhaKariya]

Thank you sir for making content like this 🙏🏻 Content that anyone can consume anytime, content that can be consumed with family and every age group will enjoy and learn equally, and specifically a type of content that we never regret that we consumed 😂 My Mom likes your content so much that she doesn't know who you are, but if I am watching your podcast she will keep everything aside and will sit with me to watch ❣️ Specifically podcast like this one ☝🏻 A big THANK YOU 🎉

[@kritikajha2399]

Such a so peaceful podcast!!💜✨

[@trinathbehera8627]

Plz Virat Kohli ko bulao😊

[@srishti_classes108]

Gym Jao bhaiya cricket khelo 😊

[@ajjudge7983]

I love the way this lady, Dr Hansaji, speaks. So clear and easy to follow, and such precious wisdom. Thank you so much! 🙏🧘‍♀

[@rekhakanjani8782]

Bhut achha ranbeer sir aap mem se bhut achhe trh poochhte h hme bhe bhut benefit milta h mem ranber sir thanks

[@nalinijj3621]

I followed this lady on you tube, but this podcast is just like a wow..... she sticks to the tradition. Kapalbhati too good

[@shraddha2024]

She is traditional still has modern approach for yoga which is useful while doing our daily life work, studies, job not like leave everything & just do yoga, 16hr fasting, eat that , don't eat that...eat everything but in moderation.. satvic diet, earthen pots usage, no oils & all .. offcourse it's very beneficial but not possible for all !! I loved it and thank u Ranveer for asking relevant & important questions ..it helped a lot❤❤

[@heenathakkar156]

Bahut hi achcha tha powerful

[@pardeepkumar-tp5bi]

Bahut sunder, Ranveer ji me bhi school me students ko yoga aasan karwata hu aap ka ye discussion dekhane k baad mera level or improve ho gaya thanks

[@rabsdailycookingsewingcreat741]

Wow 😊 A great podcast to teach people to live their lives in a healthy, happy and blessed life style following some basic techniques of yoga. So many thanks to Dear Dr Hansa for her advice to live our lives in a right manner to have beautiful mindset and healthy body. Thanks Dear Ranveer for taking so much efforts and pains to give people the right direction to lead their lives peacefully and contented. Thanks again 😊❤