ডায়াবেটিস এ ভুগছেন ? আলু খাওয়াতে বাধা নেই / বৈজ্ঞানিক কারণ
Рет қаралды 72,073
Күн бұрын
@alpanadas1763 23 сағат бұрын
Khub valo laglo sune alu khete parbo
@sanjoyfitcoach_ 19 сағат бұрын
@@alpanadas1763 ধন্যবাদ , শেয়ার করুন
@monideepashee6234 2 күн бұрын
Thank you doctor
@sanjoyfitcoach_ 2 күн бұрын
@@monideepashee6234 Thanks
@BandanaMandal-td5it 23 күн бұрын
Khub valo laglo Alochona bijnan sammat asesh dhanyabad
@sanjoyfitcoach_ 23 күн бұрын
@@BandanaMandal-td5it Thanks : শেয়ার করুন
@SKSToppoo 4 күн бұрын
একদম সত্যি কথা। আলু খোসা সমেত খেলে একসঙ্গে ফাইবার পাবেন এবং গ্লাইসেমিক রেট কমে যাবে। ধন্যবাদ
@sanjoyfitcoach_ 4 күн бұрын
@@SKSToppoo ধন্যবাদ , শেয়ার করুন
@MadhusudanSahu-g2v 16 сағат бұрын
Thanks
@sanjoyfitcoach_ 15 сағат бұрын
@@MadhusudanSahu-g2v Thanks
@ArjunGhosh-r4l 14 күн бұрын
thank u Veri Mach Doctor Babu
@sanjoyfitcoach_ 14 күн бұрын
@@ArjunGhosh-r4l Thanks 💚
@alonalon7154 9 күн бұрын
অনেক ধন্যবাদ আপনাকে।আমি আজ সকালে সুগার পরীক্ষা করে দেখলাম ১৪২ আছে ডাঃ বললেন ভাত রুটি আলু কিছুই খাবেনা শুধু সালাট খান।আজ সারাদিনে একটি শসা ও একটা টমেট খেয়ে দিন পার করলাম।
@sanjoyfitcoach_ 9 күн бұрын
@@alonalon7154 ধন্যবাদ
@ritaghosh8005 3 күн бұрын
Glycemic index and glycemic load er balance kore ki bhabe khabar choose Kora jabe
@sanjoyfitcoach_ 3 күн бұрын
@@ritaghosh8005 এই ভিডিওটি দেখুন
@sanjoyfitcoach_ 3 күн бұрын
kzbin.info/www/bejne/iYS4m2Bnqs6Djs0
@minaroynandy8441 16 күн бұрын
I know that ,sir Thanks.
@sanjoyfitcoach_ 16 күн бұрын
@@minaroynandy8441 Thanks . Share it .
@MadhusudanSahu-g2v 15 сағат бұрын
Ami sugar rogi ak bochor holo akhon osudh kachi, fasting 120 ache , amar matha ghoray sob somoy hanta cholle er kichu upay bolben ? Pl amar gasser problem o ache ami ki nurobian fort tablet khete pari khele jodi gass hoy voye khai na pl kichu upay bolben
@sanjoyfitcoach_ 15 сағат бұрын
@@MadhusudanSahu-g2v WhatsApp 9932946389
@MadhusudanSahu-g2v 14 сағат бұрын
Kichu upay bolben please
@sanjoyfitcoach_ 14 сағат бұрын
@MadhusudanSahu-g2v আপনি কি সত্যি নিজেকে সুস্থ রাখতে চান ?
@MadhusudanSahu-g2v 14 сағат бұрын
@@sanjoyfitcoach_ ha
@sanjoyfitcoach_ 14 сағат бұрын
@MadhusudanSahu-g2v Please WhatsApp and process continue .
@MaheswarKar-z8g 22 күн бұрын
Different doctors different opinion, some doctor advised strictly avoid patato. We are on confusion, first time I heard your information to eat patato. I did not understand which is right which is wrong. Thanks for your information.
@sanjoyfitcoach_ 22 күн бұрын
@@MaheswarKar-z8g Please Follow Your Personal Physician Advice . Because He knows your situation .
@gamersammy1233 7 күн бұрын
😊😅
@sanjoyfitcoach_ 7 күн бұрын
@gamersammy1233 😁
@ami_ar_amra 17 күн бұрын
আমি প্যাঙকৃয়াসের সমস্যায় কিছুই হজম করতে পারিনা। বিশেষত চাল থেকে তৈরি কোনও খাবার ই আমার একেবারে ই সহ্য হয় না। আমি সকালে গমের দালিয়া আর দুপুরের পর থেকে নির্দিষ্ট মাপে অল্প পরিমাণে সিদ্ধ করা আলু খেয়েই দিন কাটাই। এতে সুগার মেপে দেখেছি ঠিক থাকে।
@sanjoyfitcoach_ 17 күн бұрын
@@ami_ar_amra Good
@DoliMondal-j5v 22 күн бұрын
Very nice
@sanjoyfitcoach_ 22 күн бұрын
@@DoliMondal-j5v Thanks :: Share it
@shofiqulislam1970 11 күн бұрын
Nice
@sanjoyfitcoach_ 11 күн бұрын
@@shofiqulislam1970 Thanks , Share it
@rumadeb3297 17 күн бұрын
ডাঃ বাবুকে অসংখ্য ধন্যবাদ জানাই। হাফ ছেড়ে বাঁচলাম...😂😂❤
@sanjoyfitcoach_ 17 күн бұрын
@@rumadeb3297 ধন্যবাদ 💚 শেয়ার করুন
@sentuchakraborty 8 күн бұрын
❤
@sanjoyfitcoach_ 8 күн бұрын
@@sentuchakraborty 💚💚💚
@sanjoychowdhury3612 17 күн бұрын
❤❤
@sanjoyfitcoach_ 17 күн бұрын
@@sanjoychowdhury3612 💚
@SajjadmdjakariaStodan 12 күн бұрын
আমার ব্লাড সুগার 6.9
@sanjoyfitcoach_ 12 күн бұрын
@@SajjadmdjakariaStodan OK
@beautytips3925 22 күн бұрын
আমার বয়েস 24,ব্লাড সুগারের লক্ষন দেখছি শরীরে 😢
@sanjoyfitcoach_ 22 күн бұрын
চিকিৎসা করান 😆
@beautytips3925 22 күн бұрын
@@sanjoyfitcoach_ আমার মিষ্টি অন্ত প্রাণ 😭😭😭
@sanjoyfitcoach_ 22 күн бұрын
@@beautytips3925 বেশ 😆😆😆
@AkayMalik-x8u 17 күн бұрын
Aapnar to 24 amar 20 sugar 😢
@beautytips3925 17 күн бұрын
@@AkayMalik-x8u 😭
@swapandey9691 8 күн бұрын
You have no idea what is GI and GL
@sanjoyfitcoach_ 8 күн бұрын
@@swapandey9691 Right
@probasergulpo.0749 6 күн бұрын
Ri8
@sanjoyfitcoach_ 6 күн бұрын
@probasergulpo.0749 💚
@girishsarmah5851 17 күн бұрын
There is no common instruction take or not take...you doctors always lead the people confusion...where is confusion there might have no perfect knowledge..about the subject..but as you are doctors...we peolple have no alternative accept diying..😮...??????????::::???
@sanjoyfitcoach_ 16 күн бұрын
@@girishsarmah5851 Watch fully for Details to remove confusion .
@ArpitaGuha-ru4se 21 күн бұрын
Beauty apni roj kacha kola khan
@ArpitaGuha-ru4se 21 күн бұрын
❤
@sanjoyfitcoach_ 21 күн бұрын
@@ArpitaGuha-ru4se Right
@sanjoyfitcoach_ 21 күн бұрын
@@ArpitaGuha-ru4se 💚💚💚
@sreejitdas3891 10 күн бұрын
Bhat boka chere ektu porasona korun medicine ta Diabetes chapter ta porben ektu medicine boi theke apni ja bollen tate notun boi likhte hobe mone hche
@sanjoyfitcoach_ 10 күн бұрын
@@sreejitdas3891 Absolutely Right , See modern research update please .
@alpanadas1763 23 сағат бұрын
Khub valo laglo sune alu khete parbo
@sanjoyfitcoach_ 23 сағат бұрын
@@alpanadas1763 Thanks , Share it
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