不同轻断食有什么不同效果？从12小时到3天+ All the different types of fasting

视频总结了所有不同类型的断食、不同时长及其影响。 一旦我们了解了所有相关因素，就能够更好地实现我们的健康目标！All the different types of fasting, durations and their effects summed up in this video. Once you understand all the factors involved, you’ll be better able to hit your health goals!

[@weiweiho3783]

好视频！支持