B1U11: How to Reduce Back Pain While Riding | Royal Enfield

Some quick tips that can help you fight the back pain while riding.
Link to yoga exercises: • Simple Yoga Tricks for...
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[@ranchordas007]

gradual acceleration and deceleration is also important.

[@handsomeshail]

One more point.. Know ur vehicle capabilities, reduce speed when road feels bumpy.. I experienced riding slow in such roads puts less strain on shoulders & back..

[@handsomeshail]

Good one, would like to add few points based on my experience: - Sit close to tank with thighs almost holding tank.. - No matter which 2 wheelers one has, on bumpy roads reduce speed.. It is good for rider as well as vehicle.. - Take regular breaks during ride.. In city traffic if u need to stop vehicle take it as blessing rather than cripping.. It will keep u both physically & mentally relaxed 😇.. At such stops just try to put both feet on ground, take out hand from handle & jst do nothing.. - In case back pain first thing stop riding for some time immediately.. Offcourse as given in video take help from yoga & Dr..

[@premgajwani11]

Meri height almost 5'5" hai. Mere paas Royal Enfield Electra hai aur mere friend ke paas NS200 BS4. Mujhe Royal Enfield par 20 km hi chalne ke baad back pain chalu ho jaata hai. Par NS mein bina cushioning ke bhi non stop 50-60 km bhi easily nikal jaata hai bilkul thakaan nahi hoti. Shayad meri height ki wajahse aisa hai, but this is my experience.

[@KingXRO0]

Thank you for this video 🙏

[@dmotodiaries8218]

voice is crystal clear recording

[@BulletismUnlimited]

+Chandra Sekhar P V thanks!

[@travel_with_enfield]

Neck pain 😭 why please help

[@BulletismUnlimited]

Pls start doing some physical activities, do yoga , being fit also helps you reduce back pain

[@travel_with_enfield]

@@BulletismUnlimited okey thank you

[@zenmotorworld5835]

dont start the bike with kick it gives straight back pain on right side of your back and don't use tight belts while riding.

[@BulletismUnlimited]

+vaibhav somkuwar thanks for those useful tips...

[@venkateshrao3199]

Need to know few things... a) you got RD 350 handle bar installed on your bike b) any modification like replacing the foam or altering it on your bike front seat c) whats your height? (i own classic 350 model) so tell me which after market handlebar is ideal for my height (5.9 ft) Kindly let me know as i am getting a severe pain in my tailbone

[@KrishnaDasPC]

I'm using re500 and having back pain but when I ride Mojo it was very comfortable and there is no problems at all.

[@vickkydude]

Krishnadas PC ITS A SICK BIKE (RE CLASSIC)

[@laltlanhlua7342]

What is the prescribed tyre pressure?

[@stalwarts17]

Could have saved my TBTS if I had known such tips for the backpain, which happened to have triggered because of my bad riding postures. I am reconsidering to get on a 2-wheeler again.. under research, if you have any tips, please do share. I am 6 feet 1 inch tall. Thanks for the video.

[@BulletismUnlimited]

+Stalwarts Returns2017 don't worry bro, simply follow the tips and go ahead buy one again... I also recommend u hire one for few hours and try changing posture , before booking a new one

[@vtgcars7932]

*I am 7feet 1 inches tall weight 286 kg which bike would be best for me*

[@naveenalways143]

Bullcot

[@saachi3635]

I'm very comfortable with my royal enfield standard 350......classic 350 seat and handlebar is not comfortable

[@sreejithpillai1339]

Hi, I am 6 feet tall, Please suggest some good handlebars, I am using classic signals.

[@kankankishore]

how is your bike?I have the same bike bought two days back. I feel vibration a lot relative to other classic. Whats your opinion plz let me know

[@RajeshRSkatta]

Hi Bro while i am riding on bullet 350 , My right hand middle grip area is getting too much pain, why??

[@vickkydude]

Rajesh K change bike

[@Observer261]

Vibration and weight problem.. Change the bike..NO other option

[@midhung93]

Tyre pressure for classic 350 plz

[@BulletismUnlimited]

+Midhun G that's a tough question to answer bro... Read this article... www.quora.com/What-is-the-ideal-tyre-pressure-in-a-Royal-Enfield-Bullet-Classic-350 I keep changing based on my ride, for highway I keep different, for city rides I keep different, my tyres are also bold now, plus I usually ride single, no pillion... Lot of factors, you have to experiment what works best for you...

[@Dude_Virus]

Midhun G Few posts in that article are a joke as they have mentioned completely opposite. You can follow your manual and keep the pressure designated for pillion. Along with that i would suggest adding 3 to 5 psi to it.

[@eproperty_tirupati6342]

Front 25 & back 35... showroom guy suggsted me

[@khalidsumaiya5713]

your posture not very good. why you didn't give advice about neck pain? if anyone follow your posture he must feel neck pain.

[@babababa-td9ig]

Using nitro fr tyre can reduce back pain

[@fitnessoffice7182]

Can you please elaborate more? Thank you!

[@kaarthikallexh1551]

Hello brother my height is 5'7 and I'm riding an 85 model standard bullet. The seat is taller and have the old stock handlebar. the problem is I'm facing severe delt aches. So could you please suggest me a good handlebar which comforts me

[@RajKumar-nu9rb]

That because of ur handle bar, just replace with a new one and new ever try to repair the same.

[@gangadharmarupilla7217]

nice bro

[@ngururajkamath9691]

Iam using std 350. iam feeling back pain too much. I had already changed rear shocks.(gas charged.Endurance)but nothing is changed. Also the seat is too much soft. what will the reason for the back pain. Please reply.

[@BulletismUnlimited]

+N Gururaj Kamath you have to experiment couple of things.. change the seat to a harder one. Try changing the handlebar, go for a taller one.. start some basic exercises for back on a daily basis

[@fitnessoffice7182]

I do ride Thunderbird Asphalt 350. I am also getting back pain since 3 days. 3 Things I have observed precisely for myself:- 1: BTM to ITPL (in Bangalore) Flyover bridges has lots of road joints and I usually ride in 60-70 kmph speed. At one place I got a jerk on one of the flyover and my back started minute paining. 2: I am going to new office where Desk height is low and I have to bend my back little (I am 6 feet tall). 3: Experienced pain in right hand as well so marking as a might Vitamin -D/Calcium is low. You have to monitor your daily routine since you started getting back pain. Above 3 points are my observation for my self, it may differ for other person.

[@vickkydude]

FitnessOffice : good observation

[@sreejinair]

what about people who have disc bulge (slipped disc) in the lumbar area?

[@vickkydude]

Sreeji Nair : Dont buy this Pathetic bike

[@nayeersamsi808]

@@vickkydude +1

[@zaidhasankhan3742]

khareed nhi patey toh burai shuru hou jati hai☺️

[@sreejinair]

@@zaidhasankhan3742 Royal Enfield hai, Bugatti nahi ki koi khareed nahi sakta.... lol

[@shanmohammed1788]

Hi I am having already back disc problem sciatica I am planning to buy classic 350 Is this advisable Kindly tell me

[@jithujoseph3452]

shan Mohammed plz dont buy..it break your borns...😢

[@vickkydude]

shan Mohammed : Mere Bhai !! I have the same problem n since i m riding THIS FUCKING BIKE MY BACK IS GONE

[@aryansharma3260]

Which model 500

[@bejoyraju1]

why is the right tyre pressure for classic 350 I use N2

[@BulletismUnlimited]

+Bejoy Raju it depends on many factors... See my previous comments..

[@fitnessoffice7182]

I get Nitro filled from Indian oil, they keep front-26, Rear- 36 .

[@karthikk.s8441]

Hi.. I'm using RE classic 350. my bike front and rear seats are too hard and very difficult to sit for a long ride. can you suggest me some good types of seats that I can modify ?

[@BulletismUnlimited]

+Karthik K.S u can either rechange the foam of both seats, go for softer ones.. or Go for standard seat, it is a single seat, which is quite good for long rides

[@karthikk.s8441]

+Bulletism Unlimited . thanks for replying. I think I can go for soft foam seat. so for I did not modify anything in my bike. can u suggest me something to beutify my bike.

[@BulletismUnlimited]

+Karthik K.S lot of options bro... Check my videos on modified bikes... U will get lot of ideas

[@Dwainpipe21]

In our next video we learn how to tie a shoe .....

[@Marwaritraderz]

hello can u tell me which handel was best i want to change my old model handel

[@BulletismUnlimited]

+tribhuvan singh rathore how tall are you? Im using rd350 handlebar from a month now... It's very comfortable. Im 5ft6 in tall

[@Marwaritraderz]

m also 5.6-5.7 tall

[@Marwaritraderz]

mean classic 350 handel is comfotable for me ??

[@BulletismUnlimited]

+tribhuvan singh rathore yes, go for it and try once

[@sreejithpillai1339]

Hi, I am 6 feet tall, Please suggest some good handlebars, I am using classic signals.

[@Saravanakumaran_sp]

👍👍👍👍