Activating Labor

Tired of having that child inside? Starting to think they'll never come out? This video provides some helpful tips to try and move things along
Find other videos like this one at www.babyweight.tv

[@MsBodsey]

At 40 weeks 4 days pregnant, I did this video for the first time. 7 minutes later, my water broke. 4 hours later, my son was born! I think this video helped! Thank you!

[@Sarah-qz4bq]

That's awesome!! 41 weeks now. Hoping that happens to me!🙏🙏🙏

[@annabellepatricio-compao9823]

40 weeks and 2 days here

[@aliyaazzahra5833]

40 weeks and 3 days

[@MrsAseel87]

40 weeks and 4 days😍

[@lisaylot5117]

Well...did it work for you ladies?

[@vionagoree4302]

Anyone else watching this and fast forwarding through.... reading comments and laughing.... thinking.... dang... I should try this.... but I really wanna lay down and eat ice cream 😫

[@mermaidchells4236]

Viona Goree big facts on the lay down and eat ice cream!!! 🙌🏾🙌🏾🙋🏾‍♀️

[@meganclayton4562]

Viona Goree me right now at 38 +4

[@altonseawright8335]

Literally trying to get energy to do this........ i may do my own version lol

[@addiealley3466]

Yesss 😭

[@cheyennebelton6977]

I'm laying down eating ice cream while watching it! 😂😭

[@user-ce5lq5ks4h]

I wish everyone will see this comment,so I tried looking for this video for a friend because I did this that beautiful Tuesday morning, afterwards I went strolling for about 40 mins, coming back I had that cramps all through the day,not knowing I was in Labor😮😮 after much plea from hubby we went to hospital by 8pm.Surprisingly, I was already 8 cm dilated without knowing 😮😮😮😮,like it was just so easy,gave birth few minutes after arriving the hospital.I was active all through my pregnancy though but I think this video helped alot

[@jessiekunz]

Adding my testimonial! 😂 Did this yesterday morning at 7 AM. Twice and then once again that evening. Went into labor less than 24 hours after I first did it. Sitting in the hospital holding my newborn now. 😊

[@EmmaMGraceOfGod]

Congratulations 🎊. How far along where you?

[@Aly-kk4fe]

Congratulations! I did this with my 1st back in 2020. I did it and then went to sleep, my water broke 5 hours later! Now I'm back hoping it works for number 2😅

[@jameelafarhath6129]

I did once at night before going to bed and morning I had my pain and after 6 hours I finally held my baby in my arms.alhamdulillah

[@shaziaahmedi1509]

Madhaallaha Mubarak

[@fathima3252]

Masha Allah

[@CookieMonsterRawr21]

Alhamdulillah that's amazing, congratulations!

[@anooshamanzoor3993]

Kis week m strt ki apny ye

[@jameelafarhath6129]

@@anooshamanzoor3993 40 weeks 4 days

[@MrPinkysg]

Hello! Just want to check in here and say these exercises do work for me! I started these exercises when I was 37+4, and my water break at home when I was 37+6, went to hospital within an hour of water breaking, and was already 9cm dilated, pushed for 48 mins and baby is out healthy! ❤ Good luck to all the mamas - to - be!

[@FlourishwithEdith]

How many times a day did you do these exercises?

[@user-yy7uj3tj7b]

Thats what i want to know

[@juanitadorsonne846]

I pushed for 6 mins. The baby came out after 3 pushes. I had to wait 1 hour for the doctor and blood work to be done

[@MrPinkysg]

@@FlourishwithEdith I did twice a day

[@gracecarson1106]

Was this your first baby or have you had babies in the past?

[@ananiecia3]

I never comment on anything, but I have to. I did this exercise in its entirety ONCE at 37 weeks 5 days pregnant during the evening. I went into labor naturally @ 38 weeks exactly already 4.5 cm dilated and 90% effaced. I believe this video helped jumpstart my labor. I was scheduled for an induction and my baby came 9 days before that date on his own!

[@lars5896]

i watched these videos when i was full term with my last baby and it worked to start labor. now i’m full term with my next baby watching them again 😅

[@ashleycherise]

I watched and did the workouts in this video around 11am, it’s 5pm and im in labor. 38 weeks, 4cm dilated🙂 thank you!

[@ashleycherise]

Had to come back! My baby was born at 11pm!

[@mami6468]

Omgggg howwwww

[@ashleycherise]

@@mami6468 I delivered my baby that same night at 11pm. It was SO helpful in preparing my body

[@nicollelee4204]

@@ashleycherise I’m 38 weeks 2 in a half cm dilated hoping this will work for me I just did it

[@leeyajohnston1346]

This is my second time doing them today. I’m 38 weeks and 4cm dilated. So I’ll see if It kick starts my labor🙏🏽

[@sarahf6147]

That lady has clearly been doing her squats the entire time and is not trying to cram them all in at the last second like the rest of us.

[@SamanthaKAllThingsRandom]

Craning like an final exam sis! 😩😂

[@fel6533]

U ain't telling no lies😀😀

[@nessaalexandra6887]

yeaaa😂 my thighs are SHOT from this🤦‍♀️

[@shayshaycabana]

Lmaooo stop calling us out

[@natashaletourneau5368]

Exactly! I’m so exhausted after just a few squats 😭 40.4 weeks & nothing

[@besongoben5084]

Ok i have come with my own testimony. Two days ago, i was 40wks and 3 days gone. I wanted to kick start labor and I felt on this video which had about 96% positive reviews and gave it a try. I did two sets of the exercise for about 12 mins. I got tired and decided to engage myself in other activities. One hour after i went to the bathroom and had a show , then mild contractions started which got intensed 12hrs after which was at about 2 am the next day. And 6hours later my baby girl was born with ease. Less i forget it was a trail of scar. A big thanks to the instructors.

[@miriamraney4820]

I did this exercise twice one day and twice the next day at 38 weeks. Water broke at midnight and had my baby 3.5 hours later. I think this really helped speed things along. Holding my baby as I type this 👩‍🍼

[@lisalisajojo7112]

Congratulations am currently 38+2 with baby number 2 so tried 😫

[@sarinatimsina5682]

@@lisalisajojo7112 me to 😭😭 im 38 weeks pregnant with my second baby and this monday they are going to induce me because the baby is big😭 i will try this today i hope this will help me to go into labor naturally

[@mailboxxy]

♥️🥺🥺 I'm so happy for you mama

[@bobby9671]

Were you dilated when you did this video?

[@crystalmcintosh8761]

I'm reading the success stories [on the hospital bed] and I'm suddenly nervous 🙈🙈🙈 My pelvic muscles so tender though...should I?

[@starscott7209]

Im 37 weeks & 5 days pregnant and tried this two days ago and again last night. Then i had contractions this morning and now my water broke this evening so yes this does really work

[@starscott7209]

My baby is now a week old :)

[@maggietorres838]

Were there any complications for doing this at 37 weeks? I'm 37 weeks now

[@starscott7209]

@@maggietorres838 no there wasn't. Lucky for me i did this at 37 wks cause my baby was 8 lbs and 9 oz when born, imagine if i waited for 40 weeks maybe he would've weighed more. Anyways sorry for the late reply. Hope everything turned out great for you :)

[@ashleye.3940]

How long did you do each exercise I'm dying to kick start my labor

[@starscott7209]

@@ashleye.3940 i did the first one at least 20 times (I tried to do as much as i can) the second one for like 5 minutes or more i also bounce while doing the exercise for like a minute and the third one two minutes i would say. The second night i did as much as i could as i had sore muscles from doing the exercise the first night lol

[@ksushafadin5454]

This is like the only video where everyone saying it worked for them. Ive watched so many vids on inducing labor and everyone in the comments would call bs on it and id get discouraged. Definitely trying this!🙏🏻 will update later if worked Just an update: I am 2 cm dilated and 75% effaced because of this. 39 w 1 d. Update: Gave birth to my perfect little boy at 39 w 2d.

[@aulianur516]

when 2 cm dilation and u back to continue this exercise?

[@KALASarah]

Did you do it once each day

[@ksushafadin5454]

@@KALASarah no i did it every once in a while

[@monazeba3206]

@@jajanamiko6576 iam getting admitted tomorrow for c-section cuz my baby head is not engaged intobpelvis. I'm 38weeks & did this workout since 2 days nothing happening.. Plz help why it's like that, i did a lot of working too😭

[@akupheclementine9787]

Wow congratulations.

[@lakshmimuthukumar5224]

I'm 39 weeks 4 days pregnant today. First baby by c-section. Hoping for a vbac. Not all doctors in India support vbac. My doc said she would wait until dec 21st, else to go with c-sec on Dec 22nd. Did this exercise twice today. Will do twice or thrice or as much as possible tomorrow.. hoping to get a successful vbac. Update 1: i started doing this exercise just yesterday. (20.12.22) lost my mucus plug today morning. Did this exercise twice this today 🤞 Update 2: As I was typing this on 21.12.22, 3:12 am, my water broke. Contractions hasn't started yet. Final update: Delivered a healthy baby girl on 21.12.22, 11:55 pm - successful vbac ☺️

[@inlonging]

Yay congrats!!!!

[@walaashaheen64]

Congrats mama 🤍

[@cosmopolitan0731]

Thanks for sharing amazing news. This motivates me ! I’m delivering in France and hope I could also be successful at v bac

[@lakshmimuthukumar5224]

@@cosmopolitan0731 oh great.. my prayers with you ❤️

[@lakshmimuthukumar5224]

@@inlonging thanks

[@mwesigwatarah8367]

This exercise works like magic....I came back to testify I did it 0n 5th In at the morning and went back to sleep, I woke up in labor and had my baby on 6th .....he is now here with me... thank you so much

[@warcacho4828]

I did about 3 minutes of this video and said you know what he'll come when he's ready lol

[@Niccy26]

I feel like this will be me

[@sandybaby7170]

I’m sooooo pregnant but also soooooo lazy so I feel you girl

[@shaina8552]

🤣🤣👌

[@crystaltoscano2671]

lmaoooo 🤣 I thought the same LOL

[@ariannahhernandez1762]

😂😂😂

[@riatjie0565]

I started watching the video and then the comments caught my eye and now I am reading comments with video as background noise!🤣🤣🤣

[@mamamia2208]

Same2x

[@corin1743]

Same 😂

[@MyHomeKenya.]

Really😂😂😂😂

[@loubna7192]

Same😂😂😂😂

[@natashasolesole9135]

😂😂😂😂same

[@liliviem7442]

I did these exercises twice a day at 39+6 and also on my due date, went into labour at midnight and delivered my baby at 40+1. I think this video definitely helped!

[@THATS_CHARMING]

A part of me didn’t think this would work and another part of me was scared that it would 😂.. to be honest I wasn’t sure if I was really ready to give birth… I followed this video twice on 8/11 @ 8:30pm . 5 hours later I woke up to a strong contractions but figured it was because I needed to pee . Went back to sleep and had another contraction 15 min later.. 10 min later my contractions were full blown .. because this was my third baby my doctor recommended I did not labor at home . @4:30 AM I arrived to the hospital by 5:20am I was checked into labor and delivery. Nurse checked me and my bag was bulging 5:50 my water broke , and delivered my baby girl at 6:07AM with no medication! I was beyond shocked and proud I had no clue things would be so smooth and fast. P.S I was 38w4days

[@taygreen5686]

These comments are absolutely hilarious 😩 we’re all peeing pooping falling & eating while watching 🤦🏽‍♀️😩😭😂😂😂😂😂

[@Naebaeyang]

Yassss

[@PursuitOfContent]

eating peanut butter and jelly lol

[@ThePoeticsoulja]

Lmfao

[@worldofmisskitty5341]

XD

[@lilaec]

Hahahaha!!!

[@beccadawn23]

Adding my testimonial. My water broke 2 hours after this workout. Definitely don’t do this if you’re not 100% ready to welcome your baby 😂

[@itsgoldhelga]

omggg how far along were you? I'm 38 weeks now and really want to try but I'm kinda scared 😂

[@JaviasChante]

Did you do it longer than what they did it for? Or you just followed them?

[@adrianneabraham1434]

I'm almost 38 weeks and this did nothing but make me tired. Castor oil at least gave me false labor. I'm so sad!

[@Xchococatx36]

How far along where you?

[@naelynn9582]

It was so hard to do the squats whew

[@mrsdaisymama]

Ladies, you’re not alone if you do this workout and you don’t go until labor. I started doing this workout at 39w5d in hopes it would happen and was disappointed over the course of the next week when I still didn’t have my baby. It feels like I’m doing everything but still pregnant at 40w6d. I have to remind myself that my body is still progressing towards our time to meet my baby and everything we do is not in vain.

[@marissarodriguez2221]

Same here. Nothing is happening.

[@oliviamupelolivia587]

Am actually 40w 6days too n I feel angry even at my husband's presence No sign of labor or anything eish

[@blancaramos8902]

Did it help with delivery ?

[@user-vn8od4eb1s]

40 week 4 day no sign , angry tiered of everything. I tried this exercise today to the first time

[@munisaabdusamieva172]

Did delivery go well?

[@thebettyboop5073]

Watched this video lastnight, and tried all of the workouts, my water broke the next day which is today at 5pm, I’m in the hospital in labor now, THANK YOU 🎉

[@rebeccavillanueva9600]

How far along are you?

[@minkz002]

Really? How far along are you?

[@jasminejohnson8723]

Congrats

[@gabbycook7370]

I did this at 37+5 weeks. I got induced at 38 weeks 😂 the midwife said she has never felt a baby that low through the bone and I was already dilating. This is the best!

[@tj6083]

How often did you do it?

[@nikkibarnes2629]

Y’all !! This video no joke!! I did 2 sets of the exercises and boom I went into labor instantly I started pushing in the car I couldn’t wait by the time I got to the hospital I was 9cm dilated and had to go natural. I started the exercise at 11 tonight and had my baby at 1:21am

[@dominiquekada6619]

How far along were you?

[@nikkibarnes2629]

Dominique Kada 38 weeks

[@annaroshun]

Were you dilated?

[@user-zg9kg3fm2x]

Omgggg

[@augustaonuoha4499]

God please I want this to work this weekend

[@mariamasood6421]

I followed the workout three times daily as I entered 38th week and at 11am in morning I had labor pains, at 3pm I was 3-4cm dilated and 4:55pm I delivered my beautiful baby boy. This video made labor so easy and fast for me. Thanks alot

[@ruthusman3708]

I was 37weeks and 2 days, I practiced some of the exercises that was comfortable for me for about 3 times and with prayers, my baby boy came forth within 14 hrs. Thanks for the video.... God bless you

[@constancesekgano3721]

I’m 37+3 hope it works for me too

[@nanajaxon2564]

I am 37+1… this comment is my testimony. Fingers crossed cos I am so ready to meet my princess🙏

[@vyizigiro.e4685]

I’m 37 and 3 days hoping for baby to come b4 I’m 38weeks!

[@iluvutubealot1]

Did these exercises twice a day for 2 days. Water didn't break but perfect delivery ! 🙏 Pushed for 5 mins, 9 lbs and minimal tearing .

[@ShadesofSage]

❤❤❤

[@chinonsoblessing4258]

Pushed for 5mins, this is the sort of pushing time I like with no issue. May God grant me even lesser time of pushing in Jesus mighty name, Amen

[@kajalpatel1799]

It works 100% I tried it on 21 june , my due date was 25th june nd my baby boy born on 22nd june m so happy. Thank you so much for this exercise

[@syedasaba1268]

How many times you did this?because I am 40weeks pregnant but still no sign of labour

[@un4given1618]

Kajal Patel did you used to walk as well before this exercise. I hate walking but I can do 100 squads in a day and other exercises too but no walking.

[@rosem1740]

Ruth Lamgade squats it’s okay but walking helps a lot to give birth easier.

[@neelamkhan1340]

Can I do it at 36 week

[@MarissaLace]

For anyone watching… did this video 3x at 3 am on 9/21 when i woke up feeling different on my due date… was then in the hospital in labor that night 👏🏼👏🏼👏🏼👏🏼

[@Nothingbuttruth0]

❤ congratulation 🎉🎉🎉🎉🎉

[@bt7890]

Yup. My wife did this video and then went into labor a day or two later lol. She woke up the next day and was like “yup, that video made me feel different” and then the baby came.

[@mse5284]

girl I'm nervous im. 38wks 2 days.

[@farahnaz7447]

@@mse5284 do it

[@fatumamohamed1734]

OMG THIS DID IT FOR ME! Did this before I went to sleep and woke up in labor. God is good Alhamdulilah!

[@kellyphelan4419]

Y’all, that full squat position killed my knees. This baby better come now because my arthritis is writing an eviction letter.

[@1sadface]

i did that and held it and this video didn't work for me

[@neofegi]

me too, my knees are killing me so hard. I felt my bones and on my knees are breaking into pieces.

[@ShainaGull]

Hahahahaha I can relate

[@marigoldtapelo9451]

🤣🤣

[@alleytovar1194]

My sciatica nerve pain 😖 would never!

[@izymelendez]

Yup lost my mucus plug and having contractions! On my way to my doctors office ! These exercises work

[@fallonwatts7228]

isabel melendez did this really work

[@izymelendez]

Fallon Watts yes ! Went into labor few hours later

[@fallonwatts7228]

I did this last night and while ago hopefully I go into labor tonight or tomorrow

[@izymelendez]

Fallon Watts how far along are you

[@fallonwatts7228]

isabel melendez 37

[@SMLMovies]

12 hours after Chilly did these workouts, our daughter was born! It works!

[@chodester7808]

No way the glitch isn't patched yet!?

[@tDf-kd3wi]

Sml really commented on this video

[@DripZilla193]

Bruh they need to patch this ASAP!

[@inyozz958]

Surprised they didnt patch it yet, pretty crazy man.

[@yashiropikachunened7871]

O.O

[@annabanana1718]

Anyone here from tiktok?? 😆

[@iamjayla5446]

Yep just left there😂

[@thewallacefamily2084]

Yup 😂😂I need this baby out

[@cieracs]

Yes hahaha

[@corystricklin4380]

Yuppppp

[@theaotoddfamily9718]

Everyone lol

[@jj9533]

I did this last night and woke up to what I THINK is pre labor contractions. Its been 5 hours since I woke up and they are coming every 30 minutes or so lasting 40 to 65 seconds. I just did this workout for the 2nd time right now, hoping that helps move them closer together. (39 weeks) Update: after doing this workout a 2nd time at 39 w 1d i went into labor the same night!! My daughter was born this morning at 8:37am. 2 hour delivery. ❤❤

[@Chanchal0707]

Ohh that's so great , but plz tell from which month we can do these exercises

[@lyezhel7070]

@@Chanchal0707 if you are already on full term..You can try these excersize😊

[@ashleyb2541]

So this really works. I'm 38.5 weeks pregnant and was supposed to get induced but I wanted to try to take matters into my own hands. I started these excercises yesterday and did two sets morning and night. Started contractions that night. Water broke at noon today. And I'm at the hospital as I'm typing this. Good luck mommas!!

[@afewfriesshort]

How many days did it take

[@snehawaghmare6997]

I am 38 weeks pregnant tell me how much time should i do this

[@zulaihaabdullah3965]

@@snehawaghmare6997 just do it until you had contractions

[@Izzy08231]

Just did one set right now and bouncing on yoga ball girl i am praying this works i am due today im 40 weeks today i am praying this works

[@snehawaghmare6997]

@@Izzy08231 bcuz of this workout my water broke bt bo labour pain so i had a c section.... I gave birth to d baby girl😊

[@alainebroadaway2802]

I did this video once this afternoon at 40 weeks, on a "can't hurt, may help" whim. I started having productive contractions about an hour later and I'm currently in L&D.

[@klara9178]

I can’t believe I’m writing this because I was convinced it wouldn’t work but it did!! I did thee exercises when I was exactly 39 weeks and nothing happened. Then I did them twice in a day the following day and the next day morning my contraction started!!!! 24 hours later I had a baby in my arms!! Thank you so much for this video!!!

[@ElseyandEssie]

I haven’t gone into labour.. 20 minutes after the first two tries 😂😉 However, I feel like if I keep reading these comments I’m going to laugh this baby out! 🤣 !!

[@amysandoval5593]

Samee girl 😂😂😂

[@ameenahwilliams8125]

It really works!!! Did a few work outs Sunday around 10pm. Water broke Monday 9:53am. I delivered my son at 6:18 pm on Monday. I was one day from being 38weeks. He was healthy no complications.

[@alexistaylor8725]

Let me be like u plz🙏🙏

[@oliviamupelolivia587]

I believe the lord is the giver of life Am 40w6days still no sign of labor pains or anything.... I feel frustrated n I feel like crying but I wait upon the lord am really tired now... Will try n do some of this exercise n hoping n pray God intervenes n my water breaks before the end of this week

[@danaalkilany6944]

What happened to you after that ?

[@Izziee6]

I need to say I had my son in January 2020 and I personally swear this video sent me into labor less than 24 hrs later. I was stuck at 1cm for days! Really do these exercises to your best ability it really works! So thank you !!!

[@inaahmed3651]

Now I want to start this yoga 🧘‍♀️

[@nyhasiadanielle7478]

I’ve been stuck at 1 cm for 2 weeks , I’m 37 weeks and 4 days . Just tried this hoping for progress felt a lot of pressure when doing this

[@kazibusrat8248]

@@nyhasiadanielle7478 Did this exercises worked for you???

[@Tinyymary]

@@nyhasiadanielle7478 I have been stuck at 1cm too for 2 weeks already and went in today bc of spotting but still 1cm!! Did this help? I remember this helped w my 1st baby had her 2 days after trying this but this baby is stubborn!!

[@alevkara1]

Omg reading the comments I feel like I will go into labour immediately when exercising this 😆 getting mentally prepared now. 40+6 now

[@kaitlynnbroke2321]

How did that work?

[@aimankhalid5222]

Share ur experience

[@tarashaw1196]

Did you go into labour?

[@keepingupwithkennedy2663]

Did it work

[@anushakadam6263]

I was 39 weeks waiting for labor to begin naturally. Then came across this video. Did these exercises for 2 days , each day twice morning n evening. 3rd day early morning I started getting labor pains with every contractions being 10 min apart. By noon I had delivered my baby normally. So sure these exercises worked wonders for me. I had been doing exercises throughout my pregnancy. That also has helped. I did these exercises even though I had pelvic ligament pains. So ladies with pelvic pains pls don't stop exercising. No pain no gain. Hope these helps all the ladies out there. All the best!

[@pseudoplastic84]

Amazing.. Thanks for sharing

[@madhumitha1842]

I did this excersice twice a day my water was broken in 39 week and i delivered my boy baby within 3 hours 🥰 really helped this excersice thank you so much 🥰

[@pihoopyl]

Hi. This is best video you got in youtube for activating labour. I started this sequence at 37 week for 1 time a day. After 38 week started 2 times a day with 20 minutes walking morning as well evening. My mucus plug was lost before 39 week and very same day my doctor said you were 1 to 2 cm dilated. Next day my labour started in night at 10.30 pm with low pain. I though it was false labour so I waited couple of hour. At 2.00 pm pain become intense and 5 minutes apart. We left for hospital. We reached hospital at 3.15 am and our beautiful daughter arrived at 3.56 am within 1 h. It was shortest delivery. I did not get epidural as baby started crowing. I can say because of this excersize video my delivery time is Short. I highly recommend this video but surely start after you are full term

[@shaunikabrooks5936]

I was skeptical about this video actually helping activate labor, but I was willing to try anything. I was scheduled for an induction on 9/2 @3pm. I desperately did not want to go through an induction, so this is what i did. 1) I PRAYED that I would go into labor before the induction 2 I did the exercises in this video at 445am on 9/1 3) Took a nice long walk later on 9/1 4) Went into Labor around 7ish on 9/1 5) Baby came on 9/2 before induction time!!! You decide what works. So grateful!

[@natashaletourneau5368]

I’m due on the 24th of this month! I’m 38 weeks & just did this... I pray he comes soon!!!

[@MakeupbyMarriam]

Natasha Letourneau does anything happened? Please let me know im due same as you

[@natashaletourneau5368]

Makeup by Marriam nothing!!! I’ve done it 3 times now & literally it did nothing 😭🤷🏻‍♀️

[@keahharrison4765]

I’m in the same predicament. My doctor wants to induce me at 39 weeks (currently 37 weeks) I do not want to induce but the doctor isn’t listening. Monday I turn 38 weeks I believe I’ll try it then. Wish me luck !

[@LovePriestessLeah]

Hey hey, this will be my second time around activating labor myself. Tomorrow is my due date and I’m starting the exercises at 11p tonight. Congratulations and so happy it worked for you!

[@kaylastahl7253]

“activate a kegel contraction....and slowly release, pushing a little bit.” *pees

[@thedaileybeatbybrittneyd.423]

LMAO

[@dameliofamliy3322]

that's exactly what happened to me

[@itsgoldhelga]

😂😂😂😂😂

[@ericakatasha2502]

😆 lol!

[@Kittytalksfr]

Kmsl accurate

[@carlymonahan1544]

Currently eating pizza rolls while laying down and watching this. I’ll be outta breath just trying to sit up and get off the bed lol “lots of walking” was when I knew this wasn’t for me

[@brazecarmen402]

I tried the setting squat twice at 3pm today. At 5pm my waters broke. It works!! Thank you all the way from UK

[@ofeliagutierrez9228]

THANK YOU for uploading this video. I did 2sets of this exercise at 8am and another 2sets at 3pm. Had a small walk at 5pm. Broke my water bag at 9pm and baby out at 1040pm the other day DEC.3,2018. All happened at my 39weeks and 6days. Goodluck girls and GOD Bless. This is very effective. 😘😘😘❤❤❤🙏🏻🙏🏻👍🏻👍🏻👍🏻

[@dcemberm.2846]

Rima Gutierrez that’s my birthday ❤️

[@ofeliagutierrez9228]

Wow belated Happy Birthday... It has been 2yrs after i posted this comment 😊😊😊 my baby is now super active and big just turned 2yrs

[@mollyjuma6175]

This actually works... Was 40wks6days when I tried these exercises... After 12 hours I was fully dilated and gave birth to a bouncing baby boy 4.2kgs...

[@rubiaguilar7981]

How many times did you do these

[@acarord]

CONGRATS!!! 👏👏How many days in a row did you do these exercises? I am 38+6 and preparing for a VBAC

[@moroccanfoodbyibtissam]

I was 0 cm dilated at 39+2 I did this exercise I lost my mucus plug then I had my baby 32 hours later. Now I’m pregnant again. Definitely I will do it again. Thank you so much for this video ♥️

[@maipatolephuthing8852]

I am a living proof this video sent me to labour within 12 hours

[@kaylatrausch1394]

The hands on knee and bouncing got me into this mess... better take me out of it too. 😂

[@arigrant4226]

LMAOOOOOOOO 😭😂

[@arigrant4226]

Same 😭 I was like wait I know this move ayyy 👀

[@StephanieSxo]

Hahahaha omg

[@sisterzacciahisrael5781]

Trying to get us pregnant again before this baby even come out

[@someperson5199]

GET OUT!!! 😂😂😂

[@nattshane4635]

So I just had my baby girl today! I have been doing these exercises for 4-5 days, 1-2 times a day and it didn’t activate my labor but when I had the induction of labor, oh boy, it gave me a very easy and quick labor and delivery! I was in labor for 3 hours and 56 mins only for delivery. I know its all because of these exercises that made my baby girl come out with ease & ofcourse, prayers too! I am really not active and i dont even get to walk that much but i knew i had to exercise somehow to make things easier. Also, i never had any cuts or complications and no stitches. Praise God! You got this mommas! ✨💖

[@monicafrimpong3383]

Natt Shane congratulations mama

[@franciscasalababe5944]

I'm going for an induction of labor tomorrow. I've been doing this exercise for more than 4 days now with no success. I hope it gives me an easy labor too. Bless!

[@srm4christ]

@@franciscasalababe5944 how did it go?

[@franciscasalababe5944]

I ended up with a C-section after laboring for almost 24 hours without dilating.

[@srm4christ]

@@franciscasalababe5944 bummer! I'm sorry. Do you at least have an incredibly cute baby? ;)

[@tanishawilliams3380]

Did this workout at my 39 weeks, in no time my body started to feel different. Went in labor same night following day of exercise. Got to the hospital at 7-8cm dilated and in few mins time I was ar 10cm. Labor and delivery went super fast. This really helps.

[@humairaumar8937]

for how long you did this exercise?

[@savannahjug5401]

how long did you do each one?? i’m 6 cm dialated and 38 weeks and have been doing this video everyday the last 3 days

[@khadijakhatun2278]

@@savannahjug5401 is this working??

[@savannahjug5401]

@@khadijakhatun2278 No not for me

[@kikogabbiegaming2146]

i hope this works for me too..i am 39w&4days 🙏

[@seeseemhijabiz2446]

Did this excercise thrice in 39 week. By night my water broke and the next day was blessed with my baby .

[@Lagrasa29]

This really works, when she said “don’t do this if you’re not ready for labor” she meant that. My due date was December 29th on the 30th around 11pm I did these exercises. I gave birth to my baby boy December 31st and these exercises were responsible for that

[@SandraRedd112]

Well I can definitely say that this exercise worked for me. I was 41 weeks exactly and I only used this exercise once during the day on August 14, 2019 and the very next morning at 6 I was in full on labor and my son was born that same afternoon at 4pm. Big Thanks to the ladies in the video for the helpful tips!😊👍

[@maubalayanto9744]

did this once in the morning and once in the evening in my 39th week. i was able to start my labor at 11PM of 11/24 after doing this around 7PM. was able to give birth at 9PM of 11/25 with lesser labor pain than i expected. came back to this vid just to say this really works!! thank you.

[@tahibaaftab9265]

4 years ago I watched this video at 40 weeks pregnant with my first child and it worked, I went into labour in the morning after doing this workout at night. Now I am expecting my second child 40 weeks pregnant. Doing it again. ❤️

[@FatinAwanisEmas]

Have you give birth now? Did it still works this time?

[@shelbymarie9408]

Literally in the same boat right now, I was 39 weeks when I tried this video woth my firstborn, I did it at night and the next morning my water broke on its own

[@tahibaaftab9265]

Hi guys it worked both time in both pregnancies. I am pregnant again 5 months and will be due in December still going to go for these tips. Also raspberry leaf tea helped in third trimester I don’t like warm fruity teas so I let it cool down and drink it like it’s just a normal drink really helped! Also 7 dates a day third trimester but I know not everyone likes them

[@yesheylhamo6731]

I did this workout 3 times in 2 days including the morning when I gave birth. This totally helped me. By the time I reached the hospital I was already 6cm dilated and gave birth within 3 hrs after that.

[@getfitwithbreey7255]

This video really works for real! I was 39W5D when I did this video. I ended up having bloody show and cramps 12 hours later after doing the video and went into labor the next morning. Thank you so much for this video!

[@missyxxxx203]

tried this yesterday at 37.6 2 times in a row. woke up today done again and lost mucus plug. will keep everybody updated

[@arisslopez3770]

“Pressing your knees open and gently bounce” Me: ahhh so we’re twerking now

[@liltori2014]

🤣🤣🤣 Same thing I said

[@sometimes8089]

😂😂😂😂😂😂😂 that was definitely twerking lmboooo

[@LisaDeBose]

😂🤣😂

[@propheticpaintingsbysandra9760]

It worked for me! I did it on a Sunday afternoon and I repeated at night around 10pm. I laughed big time with the squats because I couldn’t go up by myself and ended up calling my husband to help me stand up. Next day Monday at 12:45pm less than 24 hours after contractions started for the whole day and night. I had my baby Tuesday at 1:58pm a day before my due date. Prayer🙏 and this exercises helped me!

[@KayeleeJoSimp]

38w6d trying this just to see if it works. Will update! Update: 39w2d currently having contractions 7 minutes apart... She was born at 3:52am.

[@shinebrightandbethelight]

Im 38w4d havw been doing this exercise over the last few days hopefully it will work for me soon

[@kc7389]

@cara milich did it help?

[@shinebrightandbethelight]

@@kc7389 hey sorry late reply. I did heaps of things but had my baby bang on my due date so nothing helps really. Actually i think if someones desperate i would try the midwives brew its thought that anything that tiggers the bowel triggers the uterus. Good luck

[@CourtneyHosford]

I have not had success like the others, but this has been a great exercise in my pregnancy. I began at 38.5 weeks, trying to get this baby ready to come. After 4 days (at 39 weeks) I went in to be induced, and continued to do the work out 2x while I waited. After 2 days in the hospital nothing had happened so they sent me home. I'm living in Europe currently so their induction procedure is less intense than in the USA (where I'm from). I will keep up the exercise until the baby comes. Hoping this will help with the labor.

[@oluwanifemiakinluyi3764]

This is the real deal. I did this workout at 10pm, 2am and 9am. My water broke at 930am and I had my baby in my arms later in the afternoon. I also recommend doing the squats for 3mins at a time after doing the 7 mins. I was 39.6 weeks

[@jametra123]

Did this for 3 days and found out I’m 3cm dilated! Very happy with the progress!! Will continue to do this and highly recommend it!

[@royc8810]

Did the exercises with my wife last night on 20/10/20. After 12 hours, she is in labor. Truly amazing exercises !

[@aartiashok7207]

It actually worked for me , i had started this from 39+1 weeks and delivered a healthy baby boy on 39+4 weeks. Thank u 😊

[@ashleyramos9093]

So I did this for about two week along with another workout once to twice everyday. I was desperate and started doing it at 39W i went past my due date and at 40 W and 4 d. I went into labor. I was scheduled for induction at 41 Weeks but thankfully didnt need it. Ladies, when I tell you it was the most beautiful labor and delivery experience. I started getting contraction at 3am on December 3rd and at 2:57pm I held my babygirl in my arms after only 4 pushes!! The doctor and nurses were shocked at how smoothe and fast everthing went. This was my second baby and she was 9.4 oz so to push in 4 tries was amazing. This workout was so worth it!!

[@jenniferlising4597]

This was very helpful for me. I tried doing this for a week and my labor went on smoothly. I was easily 6cm dilated when my water broke and gave birth after 3 hours.

[@CorrinaRoseWrites]

39 weeks today and just tried this exercise! Definitely worked up a sweat and made me realize I have the knees of a 90 year old lady 😥👵 holding the squat was the hardest part for me! Hoping it works tho!!! I'd love to have my daughter before Christmas!

[@Maryrosalia]

Corrina did it work?

[@xixxi2809]

Corrina 7

[@junamerbuer1057]

yeah me too hahaha...my knees hurt so bad...but I was determined to do it..im 38 weeks now...

[@morikalicole3878]

"...knees of a 90 year old..." I'm with you on that. It surely wasn't easy 😂😂😂

[@keepingupwithkennedy2663]

Did it work??

[@ladyque4743]

THIS. DEFINITELY. WORKED. I was 40 weeks and 5 days and I did the exercises at 10 pm, started having contractions 3 am going into the next day. Thank you for these helpful tips, ladies! 😫 My baby girl is here and very healthy and beautiful!!! ☺️❤️

[@Nothingbuttruth0]

❤

[@diannecastillo5587]

Did you only do this exercise once? I'm very anxious to give birth 😅

[@kristymyers5704]

Currently 40 weeks and 2 days trying this exercise to see what happens...was having contractions before I tried but my cervix was still closed..Am hopeful that this will help me deliver my baby boy🙏first time mom💙🥰

[@kamnijaiswal8060]

@@kristymyers5704 I’m in same position & trying this from past 5-6 days nothing is happening. Did it help you?

[@mailboxxy]

Happy for you mama!! 🥺♥️🙏🏻

[@chnel4u]

The only exercise that made me go into labor! Thank you so much ❤️😘

[@yvetteocampo1951]

I did this exercise two times, one day before 40 weeks, and my mocus plugs came out the next morning at 6am and contractions started at 7am, when for a walk and snacks then my water broke at 4:30pm when I got to the hospital I was already 10centimeters dilated and at 5:36 my first baby was born 🥰

[@evelynreyes98]

I followed this video when pregnant with my first child and lost my m plug the next day, then the day after that I woke up with contractions and had my baby that night. Could’ve just been my baby ready to come out but I really felt like this video helped. I send this to literally every pregnant girl I know when she’s approaching her due date

[@katyortiz-algarin5875]

UPDATE!!!: Workout definitely worked for me😳 Water broke today at 7:00pm. Currently in L&D. Prayers please😰🙏🏽

[@katyortiz-algarin5875]

@@valerinagalvina It went well. I was feeling labor pain until about 1am and then I quickly dialated to 8cm. 3am I got an epidural and started pushing at 5ish, baby was born at 6:18am💙🙏🏽

[@carolinepd9643]

What week were you when you did this?

[@katyortiz-algarin5875]

@@carolinepd9643 37 weeks

[@sarahduran7161]

@@katyortiz-algarin5875 did you follow with the video or add your own time to each exercise?

[@daniellecovington4031]

I’ve been doing these for 3 days now & nothing… I’m 3cm already at 38 weeks 😩

[@tsztingnikita]

40 weeks and 3 days. I did this yesterday 3 times. This morning my water broke. This video absolutely help.

[@nayanaya4795]

These exercises really work! I did these exercises 2 days in a row for a bout 20 minutes twice a day. Then on the third day, I did the exercises and went to sleep, I woke up and hour later because I started having contractions, I went to the hospital and I was already 5 centimeters dilated and then my water broke and I was 7 centimeters. I was 37 weeks and 5 days when I started to do the exercises I gave birth when I was exactly 38 weeks went into labor at 9 pm and gave birth at 11:56 am I was 0 centimeters when I first began the exercises and they got me to 5 centimeters! Make sure you’re really hydrated and relaxed while doing this!

[@sailajasailu3653]

Thanks for sharing your experience...really nice information...now I am 36 weeks pregnant and I am little bit scared what will happen about delivery either normal r c section.

[@adelavalladares]

Thank you!💞

[@aimankhalid5222]

Thanks for this i am 36 weeks pregnant I think i should start this after 2 weeks

[@nayanaya4795]

aiman khalid Dont rush it, you should start whenever you feel comfortable and like your baby is ready. This was my first pregnancy and it was a very lovely experience and this video helped a lot. Good luck on your delivery! ❤️

[@BrittAiko_]

Thanks for sharing your experience, trying to avoid getting induced definitely will be trying these starting tomorrow

[@bellalove24]

I normally do not leave comments, but ladies this worked!!! I was 39 weeks and two days. I was already two centimeters dilated. I this at 3:30pm & again at 6:00pm. I woke up at 2am due to my water breaking. I had my son later that night at 10:30pm.

[@jijijoy6615]

I was 40 +2 days ...really anxious about nil pain and contractions .done this exercise 3 times that day....water broke same day evening after 24 hrs my baby boy arrived via normal delivery 😊iam really thankfull

[@EllieEleanor]

I’m not the only one impressed with the pregnant lady doing so much better than the talking lady doing the squatting exercise. She is so calm and with that kind of energy I believe the baby will come down and out the birth canal in few seconds of pushing! 😉

[@roselee927]

It’s an Asian squat a lot of Asian master it

[@loronthompson7344]

@@roselee927that’s such a stereotype.

[@jhanielmaemariano6280]

i did this tuesday at 4pm 3 sets and went for a long walk. then went labor on wednesday and gave birth at 10pm. thank you!

[@user-so9te9gr9h]

Jhaniel Mae Mariano how far are you and were you already dialated?

[@laurajohnson3063]

Did this for my first pregnancy and went into labour 38 weeks + 2 days after 3 rounds over 1.5 days. I tell everyone about it!!! 🤣 The comment section is always my favorite. Baby #2, I am coming on to my due date in 2 days and I'm going to give it a shot this evening because I don't want to go in for my check tomorrow and wanna meet lil nugget😄 Wish me luck!

[@AnitaLibrary]

Idk if it was a coincidence or what but I did this twice…once one day and once the next right before bed and at 0430 am my contractions started. 1330 checked into to triage at 4cm!! Delivered at 2140 on New Year’s Day with no Pitocin 🥰

[@ryssandabihore4065]

This video works. Starting at 39w0d, I did 2 sets of the video 1 to 3 times a day combined with walking 30min to 1hr a day. My objective was to avoid getting medically induced (been there, done that and hated it) and it worked ! Natural labor started at 39w2d and my precious Baby #2 was born at 39w3d. It was a good labor experience although my thighs were burning as a side effect of the video ! Lol

[@robbieshort7886]

I did this for my first and only pregnancy at 39 weeks and 2 days and then again at 39 weeks and 3 days. I went into labor at 11pm on 39 weeks and 4 days and she came out on day five! I didn’t think it would work but I knew she was full term and it was safe and it definitely did something!

[@CM-Prof]

I'm pregnant with my second and am now coming back to this workout after it was successful with my first pregnancy! I did this workout twice in one day at 39 weeks. Water broke 12H later, and I pushed for only about 20-30 mins, no complications.

[@gloriakayenje6062]

This works like magic just had my baby naturally 5days ago my edd past and did these exercises for 3 days before my Doctors appointment got to hospital and was just 2cm dilated when I got induced the baby was out in an hour The midwives were in shock they thought it would take 8hrs so I highly recommend these thank you.

[@novakristyaningrum5105]

I practising this for 3 times in thursday, the contraction comes in friday morning and I keep did the whole poses. I finally giving birth at saturday 1.27 am. It feels good! Thankyou

[@pinkbettyboop]

Nova Kristyaningrum how far along we're u

[@daleitabrady5463]

Kenecia Fedrick thats what I wanna know

[@quesarahsarah89]

Tried these exercises with my husband and within the first 20 seconds he ripped his pants 😂🤣 laughing at that alone might bring on labor

[@creativeamaralove9003]

Lmfbo

[@fadouakoudri8377]

Lmao

[@MsJackie229]

the comments might too

[@ClaudneyLubisi]

Lmao 🤣🤣🤣🤭

[@SweetPeachannel]

😂😂😂😂

[@nicholedenny9916]

Came back to say I started doing this at 39+1. I did it several times a day and went into labor on 39+4. Didn’t know I was in labor until I suddenly felt contractions a minute apart. Walked into hospital at 7cm dilated. Labored there for 2 hours before pushing baby out in 10 mins!!

[@nalweyisovivian8007]

i tap in this blessings in Jesus name

[@tehzeebbaloch4090]

Wow mashallah

[@Amanorbea]

Now it’s my turn,today been 16th April 2022,my baby girl arrived ,labour and delivery took 10hours,and I must say all Greatest thanks to God almighty and to this amazing video that helped me dilate so fast as a 1st time mom,went in there and dropped baby girl like the queen that i am. It works,started on the 13th and hard my baby on the 16th of April.

[@raqad4642]

I did this exercise two days a go and now I am in labor also my modus plug come out but the labor is mild I hope to give birth soon pray for me guys to have a successful vbac 😀

[@pinkbettyboop]

Ansam Qurux what happened?

[@unzilasaad7442]

What happened?

[@raqad4642]

Kenecia Fedrick my labor didn't make any progress then doctor induced me pitocin after 7 hours of induction my baby's heartbeat increased high or up 190-200 and I failed for vbac and I had another cesarean section. If u are pregnant please don't due this exercise unless u have a real labor or u pass u are due date also ask u are doctor if it's safe for you. I regretted for doing this exercise because it caused me to loose or broke my baby's water early and have another c-section 😭 I don't know if I can try to have another natural birth or vba2c

[@raqad4642]

Saad Bhai after doing this exercise two days I lost baby's water and my labor didn't progress so doctors induced me pitocin and the baby stressed out and his heartbeat started to increase rapidly up and they did another cesarean section good luck to you a

[@pinkbettyboop]

Ansam Qurux how far along we're u