back on the yoga wagon

Flow practice to help you get back to your practice in a gentle and loving way! We all fall away from our practice but that doesn't have to be a bad thing, much can be learned from simply returning to practice to discover what it is you might have been avoiding. Let this practice be a reminder that as important as getting back to your mat is how you do so.
Learn more about yoga as more than just what you do on your mat in my programs and retreats at: www.jaymesweer...