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This is a great beginner friendly walking workout that will get your heart rate up.
30sec Intervals!
Easy Calorie Burner BACK TO BASIC INDOOR WALKING WEIGHTLOSS WORKOUT || Beginner / Knee Friendly!
#walkingathome #walkingworkout
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5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
CONTINUE DANCING/WALKING:
WALK & TONE: • WALK & TONE || Standin...
GREATEST SHOWMAN DANCE WORKOUT: • Video
MAMMA MIA WALKING WORKOUT: • Video
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