BACK TO BASIC INDOOR WALKING WEIGHTLOSS WORKOUT || Easy Calorie Burner || Beginners/Knee Friendly

  Рет қаралды 19,640

Sharona's Hill

Sharona's Hill

Күн бұрын

This is a great beginner friendly walking workout that will get your heart rate up.
30sec Intervals!
Easy Calorie Burner BACK TO BASIC INDOOR WALKING WEIGHTLOSS WORKOUT || Beginner / Knee Friendly!
#walkingathome #walkingworkout
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5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
CONTINUE DANCING/WALKING:
WALK & TONE: • WALK & TONE || Standin...
GREATEST SHOWMAN DANCE WORKOUT: • Video
MAMMA MIA WALKING WORKOUT: • Video
CHEEKY LINKS:🤫
My Yoga Mat: bit.ly/3mEx0xV
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MY FLAVDROPS bit.ly/3tl3D5o
My Camera: bit.ly/3BcW2Lp
My Tripod: bit.ly/3poI7vt
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
sharonashill, walk the weight off, weight loss workout, weight loss challenge, walk at home, walking, walking workout, easy calorie burn, burn calories easy, beginner workout, abs,

Пікірлер: 56
@SharonasHill
@SharonasHill 3 жыл бұрын
Do we want to see more workouts like this? ❤️
@mariekitty
@mariekitty 3 жыл бұрын
Yes! I love the beginner basics.
@SharonasHill
@SharonasHill 3 жыл бұрын
@@rebeccaberry1272 dance workouts are coming every Monday! 🥰
@SharonasHill
@SharonasHill 3 жыл бұрын
@@mariekitty awesome! Noted!
@SharonasHill
@SharonasHill 3 жыл бұрын
@@rebeccaberry1272 noted!
@joannhilliard4897
@joannhilliard4897 3 жыл бұрын
YES, YES, YES! Love the basics. I can add on other workouts. Yours are doable!! Thank you. Keep them coming!!
@laurabeck2738
@laurabeck2738 3 жыл бұрын
Love going back to the basics! Nice sweaty, fun and effective walking workout! Awesome! 🤩✔️
@lynnehart6211
@lynnehart6211 2 жыл бұрын
Love your workouts that I discovered today. I do prefer the ABBA tunes though.
@soriroe6143
@soriroe6143 2 жыл бұрын
Great work-out to start again after a longer Break 😇🥳
@amandaswinney6600
@amandaswinney6600 3 жыл бұрын
Too funny: I began with adding extra arm movements and flourishes to increase intensity, but by the end I was barely keeping up with you! Great workout. Thanks!
@evetrottier7787
@evetrottier7787 3 жыл бұрын
My boyfriend and I just started getting back in shape and we just did this and it was perfect! Not too easy but just challenging enough! Thank you :)
@genevaervin9022
@genevaervin9022 2 жыл бұрын
You came across my tiktok feed at the perfect time! Finally getting back into exercise a year after having my kiddo. I loved this!
@malamaurer4043
@malamaurer4043 3 жыл бұрын
Love love love these walking workouts 💞
@SharonasHill
@SharonasHill 3 жыл бұрын
Thank you Mala! Glad you're enjoying them!
@AnjaDesign117
@AnjaDesign117 3 жыл бұрын
Awesome, added it to my walking playlist. I love all your workouts even though the dance ones are mostly too much for me, but I try to do them anyway, knowing one day I will be able to do them and not have issues.
@charlenechua6073
@charlenechua6073 2 жыл бұрын
Great workout Love the song & choreography
@kims1941
@kims1941 3 жыл бұрын
Pleasant, enjoyable music and moves.
@luanaaraujo2193
@luanaaraujo2193 3 жыл бұрын
Each day u re slimmer and slimmer! You are perfect! Best workouts ever!
@SharonasHill
@SharonasHill 3 жыл бұрын
Awwww thank you so much!!! That's so kind! ❤️❤️
@meenujain8081
@meenujain8081 3 жыл бұрын
very lively videos your workout are awesome brings me to life
@ellenlederman5209
@ellenlederman5209 3 жыл бұрын
Wonderful! You really kept my interest up with your unique moves, pace, music, and personality that shines through!
@julieiscool7086
@julieiscool7086 3 жыл бұрын
Super exercice merci
@Viola_Esmeralda
@Viola_Esmeralda 3 жыл бұрын
Sportklasje approved!!! Ze vonden hem leuk! ♥️ Liefs van ons 😁
@MariaNesses
@MariaNesses 3 жыл бұрын
Yes please! Your walking workouts have the best music. Can't wait to do this one after work!
@SharonasHill
@SharonasHill 3 жыл бұрын
Aww that's great to hear! Thank you! 🥰
@annemarieh7382
@annemarieh7382 3 жыл бұрын
Sometimes basics is just what we need. I still had some energy left andvdidvthiscas an add on. Perfect. I am done for today. Sweaty, tired and proud. Thanks for keeping me on my toes.
@stephanieaunaturel6152
@stephanieaunaturel6152 3 жыл бұрын
I did not expect to have so much fun 😁 I loved this ! First workout with you, and I'll be back tomorrow for sure !
@ElaElaEla123
@ElaElaEla123 3 жыл бұрын
I love it 💖. It reminds me of aerobic-hours when I was 20. Thank you for that. Made my day, sweet 😍
@kirazinn
@kirazinn 4 ай бұрын
So fun🤗❤️ all the moves ❤️👍🙂💪
@sandrabrandt175
@sandrabrandt175 2 жыл бұрын
Wonderful 😃
@rexipedia7465
@rexipedia7465 3 жыл бұрын
I'm sensing this is for the upcoming challenge 😏 Looking forward to doing it!
@SharonasHill
@SharonasHill 3 жыл бұрын
First day YES!
@rexipedia7465
@rexipedia7465 3 жыл бұрын
@@SharonasHill Yay! :D
@ladyleslie
@ladyleslie 3 жыл бұрын
Just what I needed. Thanks!
@charlenechua6073
@charlenechua6073 2 жыл бұрын
Round 2 complete
@user-yt9tm5bi4f
@user-yt9tm5bi4f 3 жыл бұрын
Yeah, this was a fun and tough one, thank you, Sharona 😅
@SharonasHill
@SharonasHill 3 жыл бұрын
That's great! 😁🔥
@wendymoates8032
@wendymoates8032 3 жыл бұрын
Love your workouts... thank you so much💓
@SharonasHill
@SharonasHill 3 жыл бұрын
I'm so happy to hear that! 😁
@margarethvanvelden6919
@margarethvanvelden6919 3 жыл бұрын
i have practice this workout phew do you have a stative for your camera ? i must buy that too
@MrsElinMaria
@MrsElinMaria 3 жыл бұрын
Good one! I’m gonna feel that tomorrow! 😂❤️
@sylwiaborysiak5246
@sylwiaborysiak5246 3 жыл бұрын
Yes!! Ofcourse 🥰🤗💪 And much more longer!🇵🇱
@SharonasHill
@SharonasHill 3 жыл бұрын
I can definitely do that! 💪🔥
@dorota4328
@dorota4328 3 жыл бұрын
OMG! I can't breath! 😃💪💪
@gloweasmr9075
@gloweasmr9075 3 жыл бұрын
I love you so much! ❤️
@amalkhalil7985
@amalkhalil7985 3 жыл бұрын
🌹🌹🌹🌷🌷
@heybonbon8525
@heybonbon8525 3 жыл бұрын
Is this the start of the September challenge? I just started today, haha, but 5 days late is better than nothing 😅 Do you have a workout to My Sharona? Um, because you have to!!
@SharonasHill
@SharonasHill 3 жыл бұрын
You can start whenever you want!! And yes better late than nothing! I did actually in my 70S dance workout! I HAD TO 😂❤️
@daisjames6967
@daisjames6967 3 жыл бұрын
how many calories will we burn from this workout?
@selimoviic
@selimoviic 2 жыл бұрын
it depends on a person !!
@elenasavos
@elenasavos 3 жыл бұрын
I hated it!! But I also loved it you know!!! I am sweating so much!!!🥵🥵
@charlenechua6073
@charlenechua6073 2 жыл бұрын
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