Back to tennis after 3 months - Here’s my fitness plan!

[@tennisrematch]

I’m now done with this program and… honestly? Nowhere near enough! It might be good when you’re already in great shape and just want to maintain while playing tournaments, but definitely not as a comeback strategy. So you bet, it’s time to get to the real stuff now (aka HP program)! I reeeeally feel like strength workouts are needed! 💪

[@donatellagizzarelli4506]

Thank you😊😊😊

[@darkjedi7]

Welcome baaack Elena!! 🎉 Been waiting for ages!! And I've been in the same situation like this too (struggle to get my physicality back after a long period of "hibernation" lol) Can't wait to see more, wish you all the best for your next adventure!! 🥂

[@tennisrematch]

Thank you 🙏 I know I know: it's been a bit hectic, but I'm coming back soon (once again), I promise! Lots of things have happened and cannot wait to share all the news with you! 😊

[@hampusnemeth0801]

Glad to see you back Elena 😃

[@tennisrematch]

Thank youuuu 😊 Have been a bit absent on here lately, but coming back soon!

[@chatrinechin1066]

Hello 👋 May I know for a player that is on the alternate list of an ITF tournament, is there a no-show penalty?

[@mustafahamsho5310]

Have you retired? Why are you not at Indian Wells?

[@BAJJUABDABD]

Y u not posting any latest videos?..its been 3 months

[@TheLegoman]

I was expecting to see the whole 45min speed and agility training program demonstration hahaha. Just joking! Great video once again!

[@tennisrematch]

😜😝 thank you for watching! 😘