BACK TRAINING WITH NEIL HILL

[@michiz28]

Great content👍🏼 keep it up and all the best for your Olympia debut💪🏼

[@bigmike32nope67]

Great video !! Thank you

[@jamesblyth8582]

Been training like this most of my life covering every base

[@brianhomka290]

Sooo....for back, do pulldowns and rows. These are earth shattering....mind blowing....revelations! No wonder top pros need "coaches" and "gurus" these days.

[@TonyMon16]

but yet none of you looke like them despite doing same shit?? i wonder why... dont discount benefit of gurus.. they take guess work out of it all.

[@brianhomka290]

@@TonyMon16 No I don't look like them...I'm 63! I did compete at the national level and rubbed elbows with some of the best in the world at the time. No one "needed" a coach...and no one on the planet can "take guess work out of it all", as evidenced by often radical changes in competitors' appearances in the pre-judging vs the night show...or even the next day.

[@TonyMon16]

@@brianhomka290 you 63.. and used to compete?? dude you realize YOU ARE A GURU ROFL!!...in reality thats all a guru is someone with loads of competing experience over many years, even better if they were doing it alone( even though that manes their own career was likely terrible as a result.. but boy did you learn alot). What do you think neil hill is? there is no college course for taking steroids and doing bodybuilding splits and bro diets. its all experience.

[@grahampick1954]

Dorian Yates form is much better and he had a far superior back and didn’t have a coach

[@_Only_Zuul]

you need absolute zero experience or qualifications to be a prep coach for IFBB pro's.

[@sanda.cristiana]

thanks, will try these next back day!

[@donnyklaehn6322]

wish I knew you were here I don't live far from there -would have liked to meet you

[@oda1332]

did u smoke something before this video?

[@drewdabeast35]

arent the pullodowns for like rows since the back is so tilted?

[@adjeast]

He is targeting upper back. Rear deltoid, rhomboids, traps, infraspinatus

[@thomasdietz579]

@@adjeast THEN WHY NOT JUST DO AT CABLE ROW

[@Johnjay610]

@@thomasdietz579 because he doesnt fucking want to

[@CjAmber7780]

Wow just scrolling down the comments on this video.. 2019 should be the craziest mrO ever! Everyone in this comment section except me will be battling out for top 3.! 😏

[@jelleversteeg3244]

don't stop making these, I would beg you

[@williamgiovas357]

dorian yates would not approve

[@user-sm3dh]

Excellente vidéo 1👌💪

[@samfortin5932]

Insane video!!

[@edmahonejr.9364]

...this guy is going to be big Ramy’s. new trainer???? he’s going to get a torn bicep working with this guy...

[@KEICRUMBIE]

😂😂😂

[@GorillaInManila]

AT LONG LAST!!!

[@DRvids630]

Alright butt . Im tampin

[@dancarlson8449]

not really sure the hype about this guy....doesn't everybody know this stuff already?

[@scottbrooks6975]

Dan Carlson I agree.. It blows my mind when pro bodybuilders need someone to show them how do things like a lay pull down.

[@mattlukco3717]

Because they give tips and advice and usually do the research for what’s best regarding training, nutrition, rest etc.

[@colincoakes3131]

really? Do not see anything special here. The form is horrible.

[@grahampick1954]

Leaning far to far back the weight is to heavy for them they’re throwing the weight using momentum not muscular contractions Watch mr Yates

[@grahampick1954]

Big Lenny Official KZbin you don’t have to be the best to know how to do something correctly compare his terrible egotistical form compared to Dorian Yates and see how much better Yates is

[@grahampick1954]

Big Lenny Official KZbin sounds like your the typical stereo type meat head who has no idea of course Yates has to do with it he had the best back in history whilst using correct form you dick head 🤣

[@oda1332]

Graham Pick variety of angels actives different muscles on ur back . its just different techniques. he has flex on these workouts and i actually think its best to work on width then work for thickness later

[@grahampick1954]

elvis daod to many people use terrible form and to many exercises in the same workout ie bent over barbell rows and one arm dumbell rows in the same workout its just repeating your self by all means experiment with exercise but not all in the same work out all you need are one pull down exercise one row exercise and dead lifts like I said its all yates used

[@oda1332]

Graham Pick i understand what ur saying but this is how its is man there is no secret to it . i seen pro guys workout for about 1 hour and swing weights around like idiots but still make gains . the diet is number one key and the stuff that helps them push more .

[@analogcrunch4716]

guy in purple shirt awful form

[@nd7633]

Horrible form.No full contraction

[@bcrystal07]

🤣🤣🤣😭😭😭

[@poonambub961]

C’mon