Does this technique work for a Romanian Deadlift too?
@jack-k6z7n2 ай бұрын
ZANE QUICK QUESTION WHAT YEAR WAS IT WHEN U KNOCKED OUT FOUAD ONE PUNCH ON A PARTY BOAT IN CANADA?
@nehashanbhag81995 ай бұрын
Need similar video for chest press....you gave the best advice
@usamnmusclenut6 ай бұрын
My first show this fall going to use this as a posing clinic….thank you.
@Mr_RPE9 ай бұрын
Hey Zane any chance you will ever confirm knocking out fouad?
@DrVictorLopez Жыл бұрын
That's pretty good ROM
@sulezraz Жыл бұрын
0:40
@Aliamir-m4f Жыл бұрын
Hur många gånger snälla
@ibrahembaqer7522 Жыл бұрын
Thanks
@thebowtiechaplain3399 Жыл бұрын
Great job!! This was much better for me!! Got a great pump and I felt I could pull more weight this way
@thomasknapp7236 Жыл бұрын
This dude is my fave in the game. Nobody out works this MFer
@catedoge3206 Жыл бұрын
Yuh
@catedoge32062 ай бұрын
yuh
@raindoset5408 Жыл бұрын
I like the most muscular and tricep pose
@MrBenigi2 жыл бұрын
I feel like i would injure myself doing this haha. Not because youre showing something wrong not at all but cause i wouldnt do it right
@benjamess31942 жыл бұрын
It that machine good for building arm mass?
@eirikb9464 Жыл бұрын
its a good mass builder for the big ass arm mass muscles
@thecuterimacoco44922 жыл бұрын
I love the most muscular 2 one is looks hot
@sukhjitsingh36452 жыл бұрын
💪💕
@shadow_hx2 жыл бұрын
in my gym this machine only has the angled handle like the one you have on the bottom, any advice to set up to make it more upper back than rear delts
@abdullahalmamun67722 жыл бұрын
great
@mohammedalmarjeh44592 жыл бұрын
what grip should i use? there is the narrow one and the wide one !
@correyjones92722 жыл бұрын
Can rowing replace walking?
@pampers7513 Жыл бұрын
Huh
@smaganas2 жыл бұрын
In countless years I've never seen anyone at the gym using this form. I'm going to try it today, thanks.
@TheMessenger19812 жыл бұрын
Nice, thanks for the tip
@tonymunoz93462 жыл бұрын
Tnoy mouoZ cay uy and I have to get I have the same time that you have to get to the house and get the vaccine but you don't want you to the rest and enjoy it was a good day off to work and then they are still waiting on me to get to go to it was a little bit but I think I would have to go through this and get the tod a little late today is a good day to go through the same thing to put it in the same thing that I I gucan was the same time that you have a few days to get to the same thing but it is the same one I have to go but I don't think I can go to work and then they we are going through this uthfkg and I Don't have to do
@jamesmarr87362 жыл бұрын
Thanks for sharing video Hamiton Ontario
@CapriLucianno2 жыл бұрын
⚔So Perfect 🔥🔥🔥❤❤❤
@alihelmy8852 жыл бұрын
Does the hammer row work the upper back (Teres minor and infraspinadus ) more than the lats or no . And does grip change the focus muscles worked ?
@pedrogimenez37922 жыл бұрын
Yes and yes
@bossfight78702 жыл бұрын
Gonna row later and came back to watch some form tips but also to get a laugh from engageyourchestretch enegageyourchestsretch 1:27
@deeznutzzzzzzzz2 жыл бұрын
THANK YOU
@leeroyjenkins59522 жыл бұрын
Zane... I would be terrified if you ran at me with the intention of beating me up. But you look great 👍👍
@evilgetsraw2781242 жыл бұрын
How much carb you take ?
@eirikb9464 Жыл бұрын
bout 150 grams every 17 minutes, combine that with tuna salad.
@samuelclemons5082 жыл бұрын
Wtf
@ikfitness96193 жыл бұрын
Awesome
@germangujju97753 жыл бұрын
Really informativ thanks for your efforts greetings from germany
@HectorDomino.3 жыл бұрын
It is a shame his last video is 3 years old. Really want to know why he stopped uploading! "Putting body weight on top of legs to save back strain", this advice is just godsend for me! Thanks a lot big dog! Please come back... 🙏
@andrewbenitez5133 жыл бұрын
Those veins are incredible!!!!
@NoName-wh8eh3 жыл бұрын
The breakdown was 🔥 Salute!
@Jay-hp6pu3 жыл бұрын
Watching this now is sad seeing Zane’s dad.
@BehindtheMuscle3 жыл бұрын
Excellent, thank you!
@neilrobertson2363 жыл бұрын
Super cool
@VeeTaperTemplar3 жыл бұрын
Thank you for showing the shoulder position from the side, now my forms more solid than ever 💪🏼
@michaelvaudin52793 жыл бұрын
Engage contract stretch haha
@GoldenEraZen3 жыл бұрын
💪❤🙏
@carlosmacias41153 жыл бұрын
Zane Watson And Santi Aragón 💥 cuál es 🥊UFC ya Alistair overem 🔥 And triple h ☠️ entonces 💪 Patrick 🏈 champions 🏆
@jasminegharavi3 жыл бұрын
What’s the benefit of using the different grips? Do they target different back muscles?
@milanminic85453 жыл бұрын
Yes
@camsavoy27293 жыл бұрын
zane such a badass quad workout!!! loved the info to try out something new in my quad workout.