Back Workout + How to do the Michigan Move | Hockey Player Training Series

The best time to try the Michigan is all the time.
🔔Subscribe to follow along with my hockey training journey ➡️ / @pajerhockey
🔥Catch up on the entire journey ➡️ • Playlist
🏒 🏋 CHAPTERS 🏋 🏒
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0:00 - INTRO
0:19 - Cardio
9:17 - Back Day
24:11 - Michigan Move Drill
30:03 - Final Thoughts
CHAT WITH US!
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#workout #backworkout #backday #hockey