Badminton - Clear Progression

[@rubiconklbrutorowman7577]

Again, excellent all-around demonstration indeed! Thank you for Ur 1st class lesson!

[@acxezknightnite1377]

These videos are great. I love the breakdown in technicality, makes it so much easier to follow and progress. Keep them coming please!

[@PritPachu]

acxez knightNite thank you I will keep going.

[@azumkyo]

Just picked up badminton last week and expecting my own first racket this week. I am so glad I found this channel, hoping able to apply tutorials here to rapidly enhances my techniques to suprise my mates.

[@PritPachu]

azu mkyo all the best and good luck! Glad you enjoy the videos!

[@langsonbut]

Thanks for another great video. As a noob, I learned the hard way why I needed to raise my non-racket arm. I hit my non-racket hand a few times in my follow through and ouch, it hurt. Ever since I started to raise my arm, I have moved to a more advanced level, I only hit my thigh

[@Chandu11100]

kzbin.info/www/bejne/nnnJY6eui7iLg9U

[@jameshoad725]

Really awesome video. Love the progression concept. Great way to explain the technique required to play this fundamental shot

[@PritPachu]

James Hoad thanks dude

[@Longtack55]

Thanks Coach. All I want is to get back on court after almost two months of C19 lockdown and so many YT coaching sessions, and Monday opening is only five days away!!

[@PritPachu]

Hi, thank you for commenting on my video. I really appreciate it! Please check out my new website www.titanathletics.co.uk

[@wifistudy1570]

Great buddy!. The way explain the mechanism behind the good clear short is clean and easy to understand .

[@PritPachu]

Also watch Fu Haifeng hitting this shuttle. Yes his forearm pronates but in the follow through. If you reach your arm up as high as you can and I asked you which joint would produce a downward angle, it would be wrist flexion. Which you see him clearly do. You can see this in the follow through of most players after they smash. Study Taufik or whomever you wish but study it in slow motion. Don’t focus on pronation. Your arm does this naturally as a part of the anatomy. This is why someone commented that I am teaching one way and doing another, meaning I am teaching flexion but demonstrating with pronation. That’s because I’m not consciously pronating. It’s happening naturally if I follow through naturally (not stiff but loose). Think angle. Think flicking the wrist. Think catapult, basketball slam dunk , volleyball serve or spike. If you bend down on your knees at the net and reach over the top of the net, what joint in your arm will allow you to reach over the other side of the net? Your wrist. It’s the last independent joint in the arm able to produce movement. Lee Chong Wei cocks his wrist backwards (extension) before he swings. Its because he uses flexion to hit the shuttle. So he demonstrates this very clearly. Otherwise the wrist is useless in overheads if pronation is the only movement. kzbin.info/www/bejne/m3mZonmApN6GnJo

[@asurams4537]

Very good tutorial. Really one of the best on youtube

[@PritPachu]

Vivek Bagadhi thank you

[@fisheyedk]

Great video, so informative. Use it for my own club training

[@hello-nf1nj]

One of the best video of badminton coaching thanks

[@PritPachu]

junoon ilu you are welcome! Thank you!

[@blossomsnow]

Can you explain more when you hit the shuttle ? do I need to turn the racket a bit ? how to move the racket after hitting the shuttle ?

[@Chandu11100]

kzbin.info/www/bejne/nnnJY6eui7iLg9U

[@vivianms3721]

Thanks for the really detailed explanation,so helpful! A small suggestion though, could you lower down the background music next time, it’s frankly unnecessary (people watching videos like this one are here to learn,not for entertainment), and for noise-sensitive people like me, loud and constant unnecessary sound drive us crazy. Thanks for the teaching again!

[@anniesanchez8506]

Thank you for sharing your badminton training guide.

[@chitung2277]

Love it. Please also do the high clear with compact action (less rotation) if possible.

[@Chandu11100]

kzbin.info/www/bejne/nnnJY6eui7iLg9U

[@roynzm]

i like your videos. a lot of help to me. can you show where you can/should hit your clears to. thx

[@PritPachu]

Hi, thank you for commenting on my video. I really appreciate it! Please check out my new website www.titanathletics.co.uk

[@dreks96]

Thanks sir, very good explanation

[@aydenrl]

WOW! Such a great video! I have been applying this into my game and it has helped me reduce my shoulder pain by quite a lot! I really enjoyed it. Recently my body has been feeling stiff so what stretches would you recommend before a game and after a game to reduce injury? If you could answer this in the comment or in another video that'd be great! Keep up the great work!

[@PritPachu]

Ayden Lum will make a video but for now, before the game so dynamic Stretching. After the game and throughout the day do static stretching where you hold the stretch for long periods. If you have problem areas do static stretching of those areas only before the game or practice. But you don’t want to do too much static stretching before playing.

[@PritPachu]

Hi, thank you for commenting on my video. I really appreciate it! Please check out my new website www.titanathletics.co.uk

[@phamnam5767]

Very clean and detail tutorial. Tks

[@PritPachu]

Pham Nam thank you

[@gregedpalina8167]

This video is pretty cool... 👍👍👍

[@PritPachu]

Hi, thank you for commenting on my video. I really appreciate it! Please check out my new website www.titanathletics.co.uk

[@senthilkumar76]

Best videos 👌🙌

[@rajatkumarjain5903]

Really helpful bro 👌 Love from India ❤️

[@PritPachu]

Rajat Kumar Jain no problem. It my pleasure and thank you. Perhaps one day I will come to India and run a camp.

[@rajatkumarjain5903]

@@PritPachu Kindly update us😊

[@PritPachu]

Please read the following biomechanics article on throwing action. It is the same as badminton. Note that internal rotation of the shoulder which partly contributes to forearm pronation in the FOLLOW THROUGH occurs naturally as a PART of the swing action of the arm. There is a lot of confusion out there as to the mechanics of overhead swing action in badminton. If you are trying to produce downward or upward angle, wrist flexion is responsible for this. Think of how a catapult functions. It is a hinging action which takes place along the sagital plane and around the frontal axis. Watch basketball slam dunking action or volleyball server. The arm will probate as a normal anatomical movement in the follow through. Wrist flexion is what you should be actively focusing on. www.physio-pedia.com/Throwing_Biomechanics

[@exodusgaming2479]

You describe well but the rotation part of the racket is missing , it is also important I think !

[@riskpill]

Nice videos. You make it look so easy :) Tried doing this scissor kick, but the initial phase where entire body weight is transferred to racket foot is putting strain on that foot and resulting in pain after a few kicks. Don't know if I am doing it wrong.

[@PritPachu]

thorondor1990 without seeing what you’re doing I can’t say but the strain might simply be an issue of strength & conditioning. I would start slow by building the strength in the feet through single leg calf raises, single leg squats. It’s probably because of the significant asymmetry of the weight transfer where one foot is taking all the weight and you’re not used to that. So just practice allowing the leg to bear weight before attempting to jump off it.

[@asrafulislam1383]

Very very good, Sir.

[@PritPachu]

Hi, thank you for commenting on my video. I really appreciate it! Please check out my new website www.titanathletics.co.uk

[@Serapa2022]

Very scientific & best in the world 💙💙💙🏸

[@PritPachu]

Conor Mc Gregor thank you

[@adnansikandar2332]

Too good explanation

[@surahal-kahfi9319]

Nice one

[@PritPachu]

Hi, thank you for commenting on my video. I really appreciate it! Please check out my new website www.titanathletics.co.uk

[@marsamuk]

Hi. Do you have any drills for forehand rotation for clear shots? I’m getting shoulder pain. Think I’m not using the correct technique for clear shots. Also the shuttle doesn’t reach the back court. It ends up in mid court. Is it because the technique is wrong? Thanks

[@datdat8170]

Hello, i would like to know if we have to bend wrist for high clear?

[@PritPachu]

dat dat yes absolutely you have to bend it backwards (extension) and also forward (flexion). The wrist has to be extended because it’s the only way you will be able to get the angle of the trajectory to go up. The strings should face up at point of contact. Then let it bend forward naturally. It should all be extremely relaxed and perfectly timed so you use minimal effort. Like a wrecking ball.

​@@PritPachu A lot of modern badminton material instructs to use forearm rotation and no wrist extension/flexion for power generation. Examples: kzbin.info/www/bejne/jZ6nnZJmaZ2Zes0 and kzbin.info/www/bejne/fqekgICkpLlmsLMm30s Can you ellaborate on that?

[@jamycine]

@ These videos are against using only panhandle and wrist because you can't generate enough power. They are only about using pronation method for all overhead shots...................... Prit video is more about Pronation+ wrist flexion.,,,,,,,,,,,, Power comes from Floor+ hip+ body rotation+ pronation+ wrist flexion= Fluid clear motion.....

[@King_of_Tekken]

Is power generated from elbow or shoulder?

[@khajamynuddinshaik968]

Good

[@PritPachu]

Hi, thank you for commenting on my video. I really appreciate it! Please check out my new website www.titanathletics.co.uk

[@ganeshraj2234]

Really usable to apply on court