Badminton 🤔 Secret recipe to make the smash strong

[@full-swing]

*This is a shop that sells Coach Han's clothes. 풀스윙 배드민턴 스포츠웨어 샵 ⬇스마트스토어⬇ 한국 🇰🇷 www.bdmt.co.kr ⬇Shopee, Lazada, Global⬇ Global 🇺🇸 🇮🇳 🇬🇧 🇳🇿 🇨🇦 www.full-swing.shop Indonesia 🇮🇩 www.lazada.co.id/shop/full-swing/ Singapore 🇸🇬 shopee.sg/bdmtshop.sg Philippine 🇵🇭 shopee.ph/bdmtshop0e.ph 台灣 🇹🇼 shopee.tw/bdmtshopi9.tw Thailand 🇹🇭 shopee.th/bdmtshopqu.th Malaysia 🇲🇾 shopee.my/bdmtshopxp.my Vietnam 🇻🇳 shopee.vn/bdmtshoptx.vn

[@controlnut]

I can hear the difference now, just by doing the twist in the wrist I can hear the swish from the racket is faster (higher pitched) than not doing the wrist action suggested by Coach 👏🏼👍🏼👏🏼

[@full-swing]

😀

[@asimsuwal7661]

Same here

[@bgutierrez6057]

Coach Han speaks TRUTH. There is a badminton journey for every one. Not all are the same, not even for beginners. Every journey is different. You can have guidance, ask questions, start young or old, play for fun or for medal, but only if you have love for yourself and where your journey can take you can you have success FOR YOU.

[@full-swing]

Yes. Every badminton is different. If we compare ourselves to others, we end up being inferior to professional players. Amateurs' workouts should be for themselves and for a better tomorrow.

[@ashokjangra890]

Now i realised that why i dont get much power in my smashes. Its because i use too much of my shoulder and then drop the shoulder in the end and eventually my whole body and i dont use my wrist power the right way. And yes, i have to break this habit of mine by Practice Practice and Practice. Thanks for this video. I love it. ❤️

[@full-swing]

Cheer up! Practice slowly and step by step!

[@AhmadAli-iw6cx]

Terima kasih.

[@full-swing]

Terima kasih.😆

[@spongezack92]

That's why some skinny looking players can smash with such a power shot and some look muscular but could not smash well. Momentum built with swing. And the need of proper hitting on the shuttle head to press down Thanks coach!

[@full-swing]

I'm glad this video was helpful to you. Thank you!

[@shaz1782]

You've covered the swing aspect in very detailed manner. Thank you sir.

[@full-swing]

😀

[@姜比利]

I'm from Taiwan, and I noticed that your videos have traditional Chinese subtitles, which allow me to absorb badminton-related knowledge even though I don't understand Korean. Thank you very much for making these videos; I have gained a lot from them. Thank you! 저는 대만에서 왔고, 여러분의 영상에 번체 중국어 자막이 있어서 한국어를 이해하지 못하더라도 배드민턴 관련 지식을 습득할 수 있습니다. 이런 영상을 만들어 주셔서 정말 감사합니다. 정말 많은 도움을 받았습니다. 감사합니다!

[@full-swing]

thank you fro watching :-)

[@북극곰-f6m]

1:40 3:05★★★★★★ 4:00 6:17~6:54 7:55★★★★★★

[@rizalar]

Insightful advice by Coach Han! Practise! Practise! Practise! Always the way to figure out what went wrong and tuned to correct them

[@full-swing]

The other half is with you. Observe yourself well, and learn only what you need. You have to make your own swing.

[@dk_78_]

Thank you master... Your tutorial video very usefull... Its basic and I think many people do it in wrong way, then stuck at certain point. And start to ask them selve "why I cant improve my skill??".. because they just play, never practice the basic theory... Your tutorial video very2 help us... May God bless you with health and prosperity ..

[@full-swing]

thanks. What we want to talk about is not playing for the best in the world, but making today better than yesterday. It’s about knowing yourself and challenging your limits. So we need to be objective about ourselves.

[@임태윤-f6k]

저는 이렇게 치고 있습니다. 손목을 약간 비틀면서 빨래 짜듯이 타점에 맞게 면을 만들어 손목을 씁니다. 저도 초보입니다만... 이걸 가르쳐주는 사람이 별로 없더라구요. 레슨을 받고 있는중이지만요. 제 가족들도 이걸 가르쳐 주기전까지 이스턴 그립에서 약간 비틀어 잡더군요. 전 이스턴을 고집하다가 이렇게 치고 있습니다.

[@full-swing]

많이 노력하셨나봅니다. 저게 보기엔 쉽지만 제대로 따라하는 사람이 많지 않거든요 ㅎㅎㅎ 또한 사람마다 그립과 유연성이 다를 수 있기 때문에 조금씩은 본인에 맞게 가다듬을 필요가 있습니다. 영상만 봤다고 다 할 수 있는 게 아니지요 :-)

[@kangaep72]

Guru hebat meskipun saya tdk mngerti bahasanya,,,sukses buat smuanya ❤

[@full-swing]

Terima kasih. Saya senang bisa membantu Anda.

[@selvarajbalasundram4519]

Very practical and simple points. Thanks Coach Han

[@full-swing]

thank you so much!

[@CooperClubmanBadmintonTennis]

Thank you for always teaching me いつも教えて頂いてありがとうございます

[@full-swing]

ありがとうございます。遅くないように戻ります。

[@CooperClubmanBadmintonTennis]

@@full-swing Thank you very much ♥️

[@roroC777]

How can I improve my smash strength? Which part of the body generate the most strength and what kind of body training should I do to increase it? Thank you for the help!

[@full-swing]

Abdominal strengthening. Good for core strength and leg strength training. Basic physical training such as squats and planks are all good.

[@roroC777]

@@full-swing Thanks so much

[@丁丁的英语频道]

@@full-swing you are not right

[@ssrony]

Hello sir, Your video is really help full , though i am beginner but smash better than before .Thank you love from Bangladesh

[@full-swing]

good job. thanks :-)

[@batamclanzz]

Thank master.. I will try teaching my kid

[@full-swing]

good job. thanks :-)

[@vignesht4994]

I have seen lots of video on youtube. But your videos loved it. Awesome the way you explained to us,the way you Injected to beginners...loved from india.. god bless you sir.

[@full-swing]

thanks :-)

[@kevsperanza]

3:58 is super useful

[@kakaracat2130]

A lesson that helped me a lot. Thank's...🙏🏻👍

[@full-swing]

good. thanks~!

[@ИгорьАлександрович-я6ъ]

Как приятно видеть вас без маски. Благодарю вас за информацию

[@full-swing]

хаха. Спасибо за просмотр. Это видео было снято давно, но монтаж затянулся.

[@_IvAN._]

Сколько нужно выполнить однотипных ударов по волану в одно занятие, для усовершенствования техники удара? Можно ли переходить на следующее занятие к другому типу ударов? можно ли за время тренировки 1,5 часа в день, два раза в неделю поставить удары?

[@full-swing]

Разве это не индивидуально для каждого человека? Профессиональные спортсмены тренируются по 8 часов в день. Любители делают около 2-3 часов. Однако и здесь будут индивидуальные различия.

[@_IvAN._]

@@full-swing спасибо за ответ на мои вопросы. Я так понимаю заключительное движение это кистевое, именно оно и определяет резкость удара. Можно ли как то в возрасте 40-50 лет укрепить кистевые связки, какие упражнения можете посоветовать?

[@rocklookmaew]

love this channel so much

[@full-swing]

thanks🥲

[@madhumia1196]

Thanks sir i will prectise it 😮

[@full-swing]

😀

[@Maaasin-qw9st]

Thx so much you tech very good perfect 👍🏻

[@full-swing]

thanks a lot :-)

[@raghuv1079]

I have been following the videos of coach Han and they are really very good. This particular Smash basics, I put it to practice, previously I was smashing very wrong. But after I started following the instructions, I am getting my smash correctly, but then I have started having forearm pain, is it normal as I am adapting to the correct technique and eventually the pain would fade away, please advise.

[@full-swing]

What is the right technique? Is this an ideal swing? Is the swing right for your body? Why do professional athletes with ideal movements get injured? It is your responsibility to know your body and take care to avoid injury. No one can do this for you. However, my recommendation is to repeat the training slowly and lightly. You can do the stronger ones later.

[@syafiq3420]

thank you coach for this informative video. i just realised that I've been pulling the racket the wrong way all this time. i always wonder why I don't consistently hit my smash, its either out to the back or hit the net

[@full-swing]

:-)

[@faheemhameed]

Superb teaching... Thanks...

[@full-swing]

🙂thanks

[@MrShafiqIzwan]

really helpful. thanks coach!

[@full-swing]

thank you~!

[@mdellawandlife8037]

My favorite channel

[@full-swing]

thanks :-)

[@PhongTran-bg2sm]

Cảm ơn full swing rất nhiều. Tôi đã biết cách đập cầu rồi.

[@full-swing]

Cảm ơn!

[@plkmv5023]

정말 잘 갈키세요👍👍👍👍

[@full-swing]

고맙습니다 :-)

[@jankowalski6691]

Interesting video - thanks!

[@full-swing]

thanks a lot :-)

[@이학주-l6h]

손목사용법이 힘빼고 툭밀어치면서 자연스럽게 앞으로 꺽이는건 잘못된건가요? 영상에서 말씀하신것 처럼 안쪽으로 손목을 돌리면서 치는게 맞는건가요...ㅠㅠ초심이라 뭐가 맞는건지 모르겠네요

[@full-swing]

둘다 맞는 말입니다. 힘빼고 툭 던지면 손목은 안쪽으로 돌면서 따라가게 돼있습니다.

[@윤웅규-l5h]

안녕하세요. 정타를 맞추기위해 손목을 바깥쪽으로 비틀어줄때 어디에 힘을 주어야 잘비틀어질까요? 억지로 비틀면서 맞추려고하다보니 힘전달이 잘안됩니다ㅜㅜ

[@full-swing]

그건 팔을 비틀거나 꼬는 게 아닙니다. 지면으로 부터 올린 반력을 팔을 통해 뻗어내는 겁니다. 꼬는 게 아니라 풀리는 과정에서 맞는 겁니다. 영상 몇개 링크 걸어드릴테니 참고하셔요🙂

[@full-swing]

kzbin.info/www/bejne/Z4GYi6htqphsi7csi=pHkI64O7uRq0mYLA kzbin.info/www/bejne/d17VoH5ug7iKfaMsi=Szift9XbRQsG_Qi- kzbin.info/www/bejne/aKSXnGihh7itpJIsi=XcSpH1ceU-aouh49

[@pepegya5168]

Ahjussi looks like the average korean fresh market dad without an apron, but snaps that smash with 0 effort

[@full-swing]

And we'll envy that Ahjussi's swing

[@nfreddyyy]

He's the best! These videos always shows me how I should readjust my swing and not use strength

[@TV-lr2os]

8분 42초부터 공감합니다. 다만, 연습을 할 때 제가 정확하게 하고 있는지 잘 모르겠습니다. 배울 때 코치님처럼 영상을 보면 구체적으로 설명해주시지는 않는 느낌이라 ㅠㅠ 레슨을 받았지만, 내가 잘하고 있는건가...이생각합니다 ㅠㅠ

[@full-swing]

그래서 코치님은 항상 '천천히'를 강조합니다. 자기 손이 보이고, 스스로 스윙이 느껴질만큼 천천히 연습을 시작하는 겁니다.

[@altafmalik7055]

Great coach 👍👍👍👍

[@full-swing]

thank u so much~!

[@j-1222]

수박 겉핡기식 연습 반성하고 다시 0부터 제대로 익혀보겠습니다..

[@devimohan6150]

Hi coach,can you pls tell us which racket is best for a 9 yr old girl.Thank you

[@full-swing]

Any racquet is fine as long as it is not too heavy. Children find good posture while playing happily. Whether it's a heavy racket or a light racket, there's a posture to suit it. It's difficult for adults, but children will quickly find a good way on their own. do not worry.

[@devimohan6150]

@@full-swing Thank you very much for your reply 😀

[@amatelo-ep5hn]

Love your videos coach :). Do you also have a tutorial for clears? Thank you

[@full-swing]

Clear and smash are basically the same swing. No need to learn differently. kzbin.info/www/bejne/jnyXf6amhZt8iNE

[@KomsonP]

Sawadee Keub to Full Swing BDMT, I have watched some clips, & my problem is most cases I am not sure which method correct,& which is incorrect because I cannot read Korean, and I'm not sure about the translation in English due to the timming and the shot. Would you please indicate correct & incorrect in all demonstration; you have done so but not all. Thank you very much.

[@full-swing]

Thank you for watching. Watching any video in your native language won't be perfect. The rest of the missing puzzles will have to be filled in by your imagination. There are also limits to how we make videos. Our videos are planned, filmed, and edited by one person. There is no time.

[@IBAN2104]

Terima kasih coach

[@full-swing]

you're welcome~!

[@희뭉이-l5j8v]

정타가 안맞고 빗글려 맞으면 소리가 달라요. 코치님은 정타가 맞으니 경쾌한 타구음이 나요

[@full-swing]

맞습니다. 그래서 천천히 정타를 맞추는 소리부터 만들어내야하죠😀

[@서숙이-n6y]

대단하십니다~~

[@full-swing]

시청해주셔서 고맙습니다 :-)

[@theanhhlu5078]

Thank Coach. Hope this video has Vietnamese Subtitles.

[@full-swing]

you can use vietnamess subtitles option :-)

[@junho3082]

악...당기라는 게 무슨 말씀이신지 이제야 알았네요 ㅋㅋㅋㅋ 감사합니다~^^ 근데 뒤에서부터 손가락으로 당겨올 때는 어깨 힘은 빼도 손가락에는 힘이 들어가야 하는 거죠?

[@full-swing]

그마저도 라켓헤드가 움직일 정도로만.. 아주 약해야합니다.

[@full-swing]

이렇게 차근차근 감각을~ kzbin.info/www/bejne/pZe0anqqfK9obdk

[@kecebongtolol2396]

Walaupun kaga ngartii guah,, tapi ngerti maksudnya pegimana😁. Salam coach from 🇲🇨

[@full-swing]

Terima kasih. :-)

[@kecebongtolol2396]

Sama sama,,,. Terimakasih ilmunya🙏

[@wanmazzidiwansalleh358]

Terbaik dan terima kasih

[@full-swing]

:-)

[@padharull8068]

Biar beda bahasa saya paham yg penting ada indonesia ny...salam santun sampurasun indonesia menyapa

[@full-swing]

Terima kasih telah menonton!

[@padharull8068]

@@full-swing nonton selalu...sambil belajar saya juga...pengen belajar main badminton...sehat selalu pak...d tunggu video berikut nya...sampurasun

[@full-swing]

Oke. Saya akan merehabilitasi keras dan melakukan banyak video shooting. Terima kasih.

[@tentenp2008]

I wish I can meet Coach Han and personally train with him.

[@full-swing]

somaday.. we can :-)

[@rajcomfects1313]

Badminton shop link?

[@full-swing]

what?🙂

[@adhikarideep]

My shoulder hurts after smash, I am a club player, and I would love to hear what to do to avoid shoulder pain.

[@full-swing]

Whether your pain is tolerable or whether you need to take a break from exercising. That's for you to judge. However, most of the shoulder pain is due to the high angle. Watch this video and think. Stretching before exercise is essential. Stretching after exercise is essential! kzbin.info/www/bejne/gn7PY56wqZmVipI

[@wutang40-u7x]

Im always practice,but cant understand when pulling from behind,quite technical

[@Petrnovak2743]

Moc vás zdravím, u vás bych chtěl trénovat.

[@full-swing]

Děkuji.

[@lsywangfan]

3:01 대부분이 당기라고 이렇게 당기는 사람이 많아. 그러면 손목 나가지.

[@full-swing]

하하하... 그렇죠.

[@evergreen9207]

1등입니다. 감사합니다 🙏

[@full-swing]

항상 감사드립니다 🙂

[@omgidea7550]

I'm From Bangladesh also satisfy

[@full-swing]

welcome~!

[@싹아빠]

2등입니다.감사합니다

[@full-swing]

축하드립니다 ㅎㅎㅎ :-)

[@싹아빠]

@@full-swing 상품대신 질문에 답을받아다주세용..ㅋㅋ 스매싱할떼 그립을 엄지가 제일위로가는것과 검지가 제일위로가는것 뭐가 좋을런지요.. (전 스매싱.클리어등등 큰수윙은 엄지가 제일위 근데 드롭이나컨트롤.또 드라이브는 검지가 제일위에 있는거가 편하드라구요)

[@full-swing]

혹시 사진으로 보내주실 수 있을까요? 엄지가 제일 위로가는 그립은 상상이 잘 안 되네요..? [e-mail]

[@full-swing]

한코치님은 거의 이대로 칩니다 kzbin.info/www/bejne/i6HThJ5me7-CiKM

[@hyejongsong]

@@full-swing 엄지가 엄지와 가까운쪽의 검지 절반정도 덮는걸 말하는거 아닐까요~

[@甜圈圈-n3r]

The only point is that if the racket face hits the ball head-on, too much internal rotation of the arm is unnecessary

[@full-swing]

good comment~!

[@ShubhamKumar-lm3nu]

SIR , I KNOW THE TECHNIQUE BUT IN MATCH TIME , I AM NOT ABLE TO MAKE IT UP ...? WHAT SHOULD I DO NOW ? Plz HELP ME AND GIVE ME SOME SORT OF SOLUTION FOR THIS .....

[@full-swing]

Practice more. I have nothing more to say. You probably already know.

[@cannabaro14612]

요즘 우리 큰아버지 영상만 기다립니다...ㅇㅅㅇ)/

[@한금수-t5d]

감사합니다

[@full-swing]

ㅎㅎㅎ 본인등판

[@gwaksdGSDulsan]

배우는 재미로 ^^~

[@ANDIKAGAMING_17]

sangat baguss

[@full-swing]

😀

[@jssseh]

저는 여태껏 당기라는게 손목을 꺾으면서 꽉 잡으라는건쥴 알았는데... 잘못하고 있었네요...ㅜㅜ 너무 어렵다

[@full-swing]

뒤로 누워있는 라켓헤드를 앞으로 당겨오는 겁니다. 손목보다는 손가락힘으로 하는 게 좋고요, 손목은 강제로 꺾지 않아도 힘을 빼면 조금은 꺾입니다. 오히려 버티면 아프지요 ㅎㅎ 상급자가되면 빠른 스윙을 위해 팔로우 스루를 줄입니다. 이 정도 돼야 악력으로 라켓에 브레이크를 거는 거죠. 그 전까지 우리는 힘빼고 풀스윙~ (풀파워 아닙니다)

[@장옥희-c7u]

우 ㅡ와 한코치님 오랜만에보내요

[@full-swing]

오랜만이에요!😀

[@vanchienpham1664]

👍👍👍👍👍👍

[@full-swing]

:-) good

[@한솔-p2i]

제대로 손목 스윙이 보이네요

[@anikv6624]

👌

[@full-swing]

good🥲

[@AnnaSue81]

you know your smash is strong when the astrox 100zz, the stiffest racket yonex has, wobbles like that good stuff, love seeing more badminton

[@full-swing]

thanks for the nice comment

[@김현진-u5c8y]

어디서 레슨하세요? 먼가?ㄷㄷㄷ

[@full-swing]

마곡실내, 김포챌린지, 광명 소하리 배드민턴장입니다.

[@baliklayarsport]

💪

[@full-swing]

good~!

[@shinobuorion9755]

wow

[@full-swing]

:-)

[@modernocraft]

Teach me coach han

[@hobibelajar2270]

I feom indonesia

[@Thehanzzz]

제가 배드민턴을 처음 접해서 얼핏 이해가 잘 안되네요😅

[@full-swing]

화이팅입니다!

[@배드민턴-o7j]

레슨하고 회식 안빠지면 A 조 갑니다 ㅋㅋㅋㅋ

[@full-swing]

회식은 필참입니까? ㅎㅎㅎㅎㅎㅎ

[@배드민턴-o7j]

@@full-swing 회식도 레슨입니다 ㅋㅋ

[@b.y6271]

땅겨 !!

[@full-swing]

that's right! DDang gyeo!

[@hobibelajar2270]

Give away raket mr

[@gganu255]

우리 클럽 말고 나만 알고싶다....

[@full-swing]

욕심쟁이! :-)

[@iwayananwar4863]

I don't understand... 😇😇😇

[@full-swing]

don't worry. nobody can understood at once. someday you can do this🙂

[@peterhansen3374]

😷😂😂😂

[@full-swing]

🙂

[@abirraihan7786]

Boss

[@종-v7o]

워매 사투리때메 뭔말인지모르것네

[@full-swing]

자막을 봐주세요 ㅠㅠ 제가 이렇게 힘들게 자막을 씁니다.

[@VlogTrungTran]

Học viên đập không có điểm dừng, sao mạnh được?..mấu chốt nằm ở chổ đó.

[@full-swing]

Bạn đúng rồi. Good.