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Bahut mehnat lagti hai | Malik Fitness Vlogs

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Malik Fitness Vlog

Malik Fitness Vlog

Күн бұрын

Пікірлер: 163
@MahiChauhan-vc3yt
@MahiChauhan-vc3yt 9 ай бұрын
Payal is so cute and golu is also 😊😊😊❤❤❤
@jasbirkaursadhusingh488
@jasbirkaursadhusingh488 9 ай бұрын
Payal kitini achi ha golu ke itani care kerti ha ❤❤❤
@Anjumm198
@Anjumm198 9 ай бұрын
Golu kitni achi hai yr bas payal ki tarif krti rheti hai 🙏love you golu ❤❤❤
@user-sq4xz4bg4p
@user-sq4xz4bg4p 9 ай бұрын
Apka galat soch ha
@Anjumm198
@Anjumm198 9 ай бұрын
Haimara shi soch hai
@food..loveraisha2708
@food..loveraisha2708 9 ай бұрын
Payal di aap bimar lagre ho kuch din band kardo exercise thoda body rest bhi mangti hai uthna karliya kafi hai
@kalpanaverma4746
@kalpanaverma4746 9 ай бұрын
Pls ek full body home workout video bnye without gym equipments Jo kr ske, pls jisse ghr pe reh ke bhi females weight loose kr ske… your transformation is amazing Payal di
@sweetygujjar396
@sweetygujjar396 9 ай бұрын
Love you payal diii❤❤❤❤❤❤❤
@homelicious
@homelicious 9 ай бұрын
Goluuuuu and payal love you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ me apke vlog bohttt shooq sey dekhti hun... Love from Pakistan.. Your baby's soooooooo cute 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
@jasbirkaursadhusingh488
@jasbirkaursadhusingh488 9 ай бұрын
Very good payal you are so sweet and so slim❤❤❤
@jyothisuman6089
@jyothisuman6089 8 ай бұрын
Payal madm plz plz tell me diet charts and how use supplements tablets and which protein shake Aap use karti
@ayshasingh1806
@ayshasingh1806 9 ай бұрын
Payal di 😘😘🥰 love you
@sanasaqabsanasaqab8167
@sanasaqabsanasaqab8167 9 ай бұрын
Payal di ab weight loss na kro buhat week ho gi hu
@Tubamalik794
@Tubamalik794 9 ай бұрын
Love you Payal di aap bhut sunder lagte ho sach m 💓🥰💓💓💓💓💓💓💓💓💓
@Tubamalik794
@Tubamalik794 9 ай бұрын
Payal di aap bhut sunder lagte ho sach m 💓🥰🥰🥰🥰🥰💓🥰💓💓🥰🥰💓
@Yakub14
@Yakub14 9 ай бұрын
Kritika didi bhut cute lag rahi ho big fan hun aaap ke ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@swatinitinsharma9110
@swatinitinsharma9110 9 ай бұрын
pls di ratan jot sir par mat lgana, ye bhot tha da hota h apko cold ho jayega or thand lagti rhegi hamesha .. apko trainer ko kisne kh diya ki ratanjot sir pr lagate h qp inhe btao ko bade bude btate h ki jab body ka koi part jal jata h to oil mix krke ratanjot ko jale hue part par lagya jata h.. kisi ke b khne pr apne hair pr experiment mat kro dii... winters may musturad oil methi daane ka chonk lagar thanda krke lagao ap fir result dekhna ya cow ghee apne hairs par lagao
@farzanamimchaiti6896
@farzanamimchaiti6896 9 ай бұрын
I think everyone loves Tuba more than the other three kids. I like Tuba with Golu and Zaid with Payal and Ayan with Arman. And Tuba is so cute Masha Allah and when she smiles she looks like a little angel.
@user-eq1ob2ci5k
@user-eq1ob2ci5k 9 ай бұрын
Nice sister payal
@Sheiscute_Nene
@Sheiscute_Nene 9 ай бұрын
THANK Y'ALL FOR YOUR KIND WISHES, LOVE AND SUPPORT 🙏
@dheersinghgaur5509
@dheersinghgaur5509 9 ай бұрын
इब यू कैसे पता चलेगा कि तुम मुख्य कौपी हो या फोटो कॉपी
@payaljain6588
@payaljain6588 8 ай бұрын
payal di mein apke sab block dekhti hu mujhe apki block ache lagte h mujhe pet kam karna h ho nai raha ratko khana aap bolte ho namak nai khao par mujhe bhuk bhut lagti h mein kya karu mujhe pls bataiye mera wait bhut h
@payaljain6588
@payaljain6588 8 ай бұрын
sarson k tel mein kiya dal k lagana h bataya di apne
@Sheiscute_Nene
@Sheiscute_Nene 9 ай бұрын
THANK YOU ALL FOR YOUR SUPPORT AND WISHES
@babligmeena
@babligmeena 8 ай бұрын
Aapka belly fat kese kn huwa
@user-wr5rj3od3x
@user-wr5rj3od3x 9 ай бұрын
Phele mai dekha vlog ajj😂😂❤❤🎉🎉🎉
@Anjumm198
@Anjumm198 9 ай бұрын
Very good golu you are so cute and slim❤❤❤❤🥰🥰🥰💕💕💕
@Yakub14
@Yakub14 9 ай бұрын
Golu didi dil ke bhut ashi my favourite hai 💗💗💗💗💗💗💗💗
@Sukhjeevan3108
@Sukhjeevan3108 9 ай бұрын
Dono bhut ache se weight loss kr rhi ho,,❤❤❤
@user-xf2mt3yc3e
@user-xf2mt3yc3e 9 ай бұрын
Payal di apne apna weight lose kaise kiya itna pls btao di
@dheersinghgaur5509
@dheersinghgaur5509 9 ай бұрын
गुनगुने पानी में थोड़ा अजवायन मिलाकर सुबह सुबह सभी से पहले खाली पेट आधा लीटर पानी पीना है 45 दिन तक
@mixglamwitharchu1806
@mixglamwitharchu1806 9 ай бұрын
Ye log patla hone wala injection lagate h aur jhooth bolte h koi bhi baby ke baad 6 month me Etna Kam nahi kar sakta...injection ki kimat bahot jyada hoti h..maine yt par ek vlog me dekha workout to karna padta hi h..
@Arohicutekudi
@Arohicutekudi 9 ай бұрын
Weak hai bo weight loss ni usko jo complications the us wajah se weakness hai....golu ki pregnancy healthy thi is liye golu normal hai ....payal ko ye thode dino mein samjh aayega ....
@RenuVijay-zo8jk
@RenuVijay-zo8jk 9 ай бұрын
Ye bte shi h ye bhut ptli ho gyi
@PreetKaur-gu6wu
@PreetKaur-gu6wu 9 ай бұрын
Sahi baat hai Itna ekdum nahi ho skta Aane vale time me pta lagega Body k sath chhed chhad nahi krna chahiye Paisa to bhut kama rahe hain Kya jruri tha aise krke patla dikha k view lena paise kamana
@manishaparjapat4650
@manishaparjapat4650 7 ай бұрын
Payal di aap to bhut hi fit ho gye. Sundr lg rhe ho
@amansahdev9530
@amansahdev9530 7 ай бұрын
Ouu ouu mat kar jldi kar was epic😅😅
@zunairabutt5135
@zunairabutt5135 9 ай бұрын
Plz isi vlog mn apni diet b share kya kryn Or full vlog lya kryn exercise ka Or Jo log gr py without machine exercise krty hn un k ly machines k alternate exercise btaya kryn
@aashachouhanofficial412
@aashachouhanofficial412 9 ай бұрын
Payal di bahut fit hai or vo lagti ni ki unke bche hai wow ❤di aap bahut beautiful lag rahi ho payal di ❤____! Pr kritika aapse jyada umr ki lgti hai lmbi lmbi kinar jesi aadmi jesi hai pta ni esme kya dekha aarman ne jo aapke bis 😢aa gai kinar 😡___!
@soumisarkar9273
@soumisarkar9273 9 ай бұрын
Team can you please highlight this comment for mallik family to watch and please ask payel to reply to this tab samjh ayegi kinnar kaun hai chi such cheap mentality yar u may not like anybody but why so cheap languages on the web. Payel has maintianed herself well and everyone has different body structures golu is from Delhi girls from Delhi and Punjabi girls are like this they have tall and stout figures musculin one and before she used to be that thin and due to hormonal issues she is unable to recover herself how can you pass a comment like that and how being a girl will you being called a kinnar that means u disrespect them also whereas this family shows huge respect to that class too . Respect yourself first before disrespecting others
@Yakub14
@Yakub14 9 ай бұрын
Golu golu golu golu golu golu golu golu golu golu golu golu only my favourite hai 💗💗💗💗💗💗💗💗💗💗💗💗
@kidschannelfun5163
@kidschannelfun5163 Ай бұрын
Jisko ghar ki koi jimmedari nhi h ,subah pani tak dene k liye nokar lge ho to koi badi bat nhi h ptla hona
@Tubamalik794
@Tubamalik794 9 ай бұрын
Payal blog ke Jaan ho aap 💓🥰🥰💓💓💓🥰🥰🥰🥰💓🥰🥰💓💓💓💓
@user-ox5my8wm1m
@user-ox5my8wm1m 7 ай бұрын
Main to itni excited hokar open Karti hun aapki video
@ayshasingh1806
@ayshasingh1806 9 ай бұрын
My first comment
@Anemeloveranemegang
@Anemeloveranemegang 9 ай бұрын
Didi app bahut hard work karte ho good job❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@meenastailoringskills6618
@meenastailoringskills6618 9 ай бұрын
God bless you always 💛
@varshasharma-mx4bk
@varshasharma-mx4bk 8 ай бұрын
Mujhe pls ye btao apka c section hua hai to aap exercise kaise kar skti ho to kya apko koi problem nhi ho rhi stitch me kyuki mere c section hua hai to mai bhi phir exersise krungi pls mujhe reply kar dijiyega
@Anjumm198
@Anjumm198 9 ай бұрын
Golu aap bhut hi golw kr rhi ho very cute 🥰🥰💕💕
@bhartikhera8953
@bhartikhera8953 9 ай бұрын
U guys do a lot of gym but please mention the name Of teh slimming capsules that u r taking Payal ….I remember Armaan also talking about them few months back
@navdeepnonu0
@navdeepnonu0 9 ай бұрын
Nice gym workout and keep it up
@ranjalsolanki754
@ranjalsolanki754 4 ай бұрын
Hello beautiful payal di plz y btaiye ki apne apni exercise k sath konsi drink li weight loss k liye plz
@findrumisvlog
@findrumisvlog 9 ай бұрын
Payal ❤❤❤❤❤❤❤❤❤from Pakistan 🇵🇰
@sunitachoudhary7794
@sunitachoudhary7794 9 ай бұрын
क्रीम का नाम बताओ दीदी
@swatimagdum7141
@swatimagdum7141 9 ай бұрын
Payal di please send diet step by step
@user-pk6yc9hb2l
@user-pk6yc9hb2l 9 ай бұрын
Payal di and arman bhai please show some exercise for weight loss
@user-is7vi5im3b
@user-is7vi5im3b 9 ай бұрын
Please apna diet plan share Karen hamare sath
@khanfarhat2196
@khanfarhat2196 8 ай бұрын
Hairfall ke liye aapne sarso ke tel mei kya milane ko bola plzz mujhe batao na🙏
@AbuzarHuzaifa
@AbuzarHuzaifa 9 ай бұрын
Aap armaan Bhai ke saath kyu nhi karte Jim
@karamvirgamingzone4719
@karamvirgamingzone4719 8 ай бұрын
Please didi diet plan bataiye
@SadafGhazali
@SadafGhazali 8 ай бұрын
Cvsec k bad exercise krnay say stitches hurt nahinhotay kya
@khiyongna9500
@khiyongna9500 6 ай бұрын
Payal ji after pregnancy loose belly fat ko tight karne ka exercise video banaye, 🙏🏻🙏🏻🙏🏻
@user-tt5xu3ep8k
@user-tt5xu3ep8k 9 ай бұрын
Payal di pet kese kam kiya pls batao na
@fatimaadilvlogs6020
@fatimaadilvlogs6020 9 ай бұрын
PAYAL Ka TRANSFORM is so 💣 BOMB❤❤❤❤
@user-ue8lj8ms2r
@user-ue8lj8ms2r 9 ай бұрын
Pehli bar pyal patli hokr achi nhi lg rhi h
@Simranjeet_tatyan
@Simranjeet_tatyan 9 ай бұрын
Plzz 1 full vdo bna do dite ki ap ne pregnancy se ab tak kya khya piya plzzz 1 full vdo
@chaudharitz1307
@chaudharitz1307 4 ай бұрын
Didi mujse to hota hi nahi me bi jaminse jud jati hu 😂😂😂😂
@bewith..5912
@bewith..5912 3 ай бұрын
Qudrati ankh jaldi uthh gaii 2 min phly 😂
@begiumYasmeen
@begiumYasmeen 9 ай бұрын
Payal di aap apna weight kaise kam Kare please aap kuchh tips hamen bhi dijiye na aur aap kya khate bataiye na
@manjumanju3161
@manjumanju3161 9 ай бұрын
Phle kitna wait tha please reply
@dolidevi7809
@dolidevi7809 3 ай бұрын
Please mujhe bhi apni diet plan bata do
@manjumanju3161
@manjumanju3161 9 ай бұрын
Payal di ab aapka wait kitna h
@jitendarnath4977
@jitendarnath4977 7 ай бұрын
AAP Apne face par Kya late Hai Etna glow?
@tahseenfatima7275
@tahseenfatima7275 9 ай бұрын
Nice work out dears
@ananyamalik5719
@ananyamalik5719 9 ай бұрын
Hello payal ma'am aap jab bhi. Delhi ate ho toh aap mere se nahi milte our mereko pata tab chalta hai ki aap agey the mein aap ke vlog bhi dekhti hu meri friend aap se mil jaati hai abhi ya phir pata nahi kab ho mile the meri friend aap se mili hogi sanchi kochar ma'am mein aap puri family ki fan hu mein jab aap na mein dinner kar rahi thi na toh aapka vlog dekh rahi thi morning to night aap ke vlog se hi shuruat hoti hai plz ma'am aap tilak nagar aao ge toh plz plz plz 14 block jrur ana plz plz plz plz ma'am
@user-zw4yp1kx2u
@user-zw4yp1kx2u 3 ай бұрын
Bipolar tha mjhay olanzapine procyl medicine dety vo kbi kbi idr punjab mai koi tarewka ho asaan sialkot mai b ho gareeb insan kaise smart ho gym kaise karay.
@user-is7vi5im3b
@user-is7vi5im3b 9 ай бұрын
Jaldi apna diet plan aur apna sab kuchh hamare sath share karo ham aapki family hai to please please
@malikzaadi4182
@malikzaadi4182 7 ай бұрын
Full.....diet btaie na payal ji apne kya kya
@user-tu3qo3jc1s
@user-tu3qo3jc1s 6 ай бұрын
Aapki family good looking
@user-zw4yp1kx2u
@user-zw4yp1kx2u 3 ай бұрын
I need this gym and cycle i have no money i am poor.
@kumitadevi3636
@kumitadevi3636 9 ай бұрын
Radhey Radhey ji
@manjunagar6693
@manjunagar6693 8 ай бұрын
Di thoda oil k bare m detail m btaye please
@SalimShagada-pm4mx
@SalimShagada-pm4mx 9 ай бұрын
Ji payal ji aap bataye aap ne kese ithna weight losh kese Kiya hai please please cement me
@everydayspecial378
@everydayspecial378 9 ай бұрын
Nice ❤❤❤❤
@user-un1dr7hf8m
@user-un1dr7hf8m 9 ай бұрын
app jo oil bare main bol rahe thae pls sec ka name eng main boli
@Jokesandstoriesbyme-123
@Jokesandstoriesbyme-123 9 ай бұрын
Good 👍
@mohitblogs5158
@mohitblogs5158 4 ай бұрын
Kitne paise lge mam surgery me
@simransiddiqui8571
@simransiddiqui8571 3 ай бұрын
Inko bs likes or comments chahiye...sacchai koi nhi btata..hm pgl ki tarah puchte rhte h kese weight km kiya h....or ye ajwain ka pani bta dete h bs...jbki usse itna km nhi ho stka or ek dm se km wait dikhaya h beech ki koi video nhi dali...ek sath itna km nhi ho sktA...😡😡😡😡😡😡😡😡😡😡😡
@user-ht7il8pd1o
@user-ht7il8pd1o 9 ай бұрын
Ap ka csection howa ta Jim Jim ketni deair bad start ke
@akshitasolanki7421
@akshitasolanki7421 9 ай бұрын
Supo video
@Rk-bb6xv
@Rk-bb6xv 9 ай бұрын
Mashallah Allah hafiz mashallah very nice didi ji 🇮🇳
@meandmaa267
@meandmaa267 7 ай бұрын
Nice subscribe kar diya hu ❤❤❤
@RaziyRashid
@RaziyRashid 9 ай бұрын
Payal apka itna patla face achca nhi leg reha h
@poojayogi1154
@poojayogi1154 9 ай бұрын
Mujhe bhi koi weight lose tips do please
@LaxmanLaxman-xp8vv
@LaxmanLaxman-xp8vv 9 ай бұрын
ગુડ ફેમિલી
@Aakashbanjara4182
@Aakashbanjara4182 4 ай бұрын
Are aapkaNaam bhi Payal HaiMera naam bhi Payal Hai
@chhotukhan384
@chhotukhan384 7 ай бұрын
Aap ek veideo banao plese
@saumyachaudharyvd899
@saumyachaudharyvd899 7 ай бұрын
Please apna diet chart batao
@TukeshwariVerma-cv3ns
@TukeshwariVerma-cv3ns 9 ай бұрын
Weight gain kaise kare di please btao na
@Ayeju5496
@Ayeju5496 7 ай бұрын
Opration ke h to pait me dard hone lgti h aisa krne se samjhi
@Yasmin_idrishi
@Yasmin_idrishi 4 ай бұрын
Plz bataiye na di meko bhi krna h km apna fat
@anupamasharma3027
@anupamasharma3027 6 ай бұрын
Payal dee ap kase ptle hue plzzz btaoooo plzzz
@Radheshyam61023
@Radheshyam61023 3 ай бұрын
Payal architecture lagti ho
@kavitarathore104
@kavitarathore104 9 ай бұрын
Di apne third kaise thik kiya pls di bataye
@nikunjmehraop2469
@nikunjmehraop2469 7 ай бұрын
Payal bhan aap wet loss ki bare me batao na kese keya
@bhoomivaishnav5542
@bhoomivaishnav5542 7 ай бұрын
Mujhe bhi apna vate Kam karna hai
@manjumanju3161
@manjumanju3161 9 ай бұрын
Kitne day me lose kiya
@user-po4uh4bx7q
@user-po4uh4bx7q 9 ай бұрын
❤❤❤
@rikki3193
@rikki3193 7 ай бұрын
Payal di kiya kha Sarsu ke tel me kiya mixed krni h
@radheradheladdu7809
@radheradheladdu7809 9 ай бұрын
Hi
@kirankakitchen01
@kirankakitchen01 9 ай бұрын
Payal golo plz wait ksay kam kiya dite batao
@user-zw4yp1kx2u
@user-zw4yp1kx2u 3 ай бұрын
I am fat too much mai bohat moti hogye hun poora khaya meetha shohar chor gya bacho ki takleef rehti hai bs.
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