Bajiquan Tutorial - Lesson Two: Bajiquan Stretching and Flexibility - 八極拳教學第二課 - 八極拳身體拉伸與靈活性

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#chinesemartialarts #bajiquan #八極拳 #onlinetutorial #wushu #wushutraining #八极拳
This is the second lesson of our Bajiquan Tutorial Series. In this lesson, you will learn basic daily Bajiquan stretching and flexibility exercises that will lay a foundation for your Bajiquan routine (taolu) training. Subscribe to our channel for future Bajiquan tutorials. If you like our Bajiquan Tutorial Series, please like and share these videos, so more people in different parts of the world will benefit from this unique Chinese martial art system.
Comments and feedback are welcome.
這是我們八極拳系列教學的第二課。在這一課，您將學習八極拳基本日常拉伸和靈活性練習，為八極拳套路訓練打下基礎。請訂閱此頻道學習新課程。如果您喜歡我們的八極拳教學系列，請按讚和分享，讓全球更多人可受益於八極拳這一獨特的中國武術體系。

[@marcovigna530]

Very thanks for lessons, master.

[@bajiquan.online]

You’re welcome.

[@jayjayjuki276]

I've been searching the KZbin for Bajiquan tutorials for beginners and I guess this is so far the best channel for it, keep it up 👍

[@pogituna]

this is so helpful ❤❤❤ thank you for teaching bajiquan

[@andrealuigilaplaca1291]

Thank you so so so much for this tutorial. Thank you thank you thank you! Be Blessed! Much Love and Respect 🙏

[@leonlazlus9589]

Great channel im subscribing!

[@user-mx4px3zl6z]

Très pratique! Merci pour le partage!

[@jonascampos6197]

是的，我喜欢这门课程，我一直想学习，但我住的地方没有八极拳功夫老师。 我是巴西人，今年 53 岁，我叫 Jonas Campos。

[@RODRIGAOBARRETO]

Outstanding tutorial! Truly!

[@pedror.r.anovites7392]

Tanks for lessons!🙏🏽

[@overlycaffeinatedsquirrel779]

Can someone whose disabled left hand and arm learn this?

[@maduroholdings]

Wow thank you

[@soleilsenpai2426]

I learned new stretch with this.

[@revanwirasah8222]

Terimakasih master

[@gossedejong9248]

thank you!

[@vtkboyfernandes4022]

ola dia 1 muita dificuldade.

[@sinarsore]

what baji style did you learn and share in this chanel???

[@hishykot]

Stretching: 1. Hip Opener 2. Forward Bend 3. Forward Bend with open Legs 4. Drop Stance Stretching 5. Kissing the Boot Flexibility: 1. One Arm Rotation 2. Double Arm Rotation 3. Double Arm Cross Rotation 4. Waist Rotation 5. Rolling Chop

[@jonascampos6197]

Shì de, wǒ xǐhuān zhè mén kèchéng, wǒ yīzhí xiǎng xuéxí, dàn wǒ zhù dì dìfāng méiyǒu bā jí quán gōngfū lǎoshī. Wǒ shì bāxī rén, jīnnián 53 suì, wǒ jiào Jonas Campos.

[@spring_rabie]

Thanks you its the best tutorial i Hope to give all about bajiquan dont let me in half of way