Baked Buffalo Popcorn CHICKEN Recipe (Healthy)

  Рет қаралды 126,226

The Protein Chef

The Protein Chef

Күн бұрын

Пікірлер: 224
@mault5853
@mault5853 8 жыл бұрын
Dude seems chill as fuck. not a big headed prickly. Probably gonna listen to as much as possible
@81ALMO
@81ALMO 10 жыл бұрын
LORD! Am I glad I ran into this guys channel.....do you have a cookbook? Hands down the best step by step cooking recipes...
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Baked Buffalo Popcorn CHICKEN Recipe (Healthy) Baked Buffalo Popcorn Chicken! #popcornchicken #healthyrecipes #fitnessfood
@Omarlamboy
@Omarlamboy 10 жыл бұрын
Amazing! !!! Gonna make this on saturday Night.
@Djwosco
@Djwosco 8 жыл бұрын
Dude I just tried this recipe. Before I put it the oven I was a little skeptical but when they came out they were better than restaurant quality. It's a very easy recipe to do and it's a simple way to add more protein to my diet.
@TheProteinChef
@TheProteinChef 8 жыл бұрын
+Wosco Oneymin Love it Wosco! You rock!
@allenbrowning1551
@allenbrowning1551 10 жыл бұрын
Made these tonight, freaking amazing!!! Good work man. You need to publish a cookbook so I can buy it!!!
@FinalMorningstar
@FinalMorningstar 7 жыл бұрын
dude how do you only have 190k subs? You deserve at least one million I hope to see this channel keep growing as these recipes are so easy to follow and great on taste and protein amounts
@AliciaGarcia-xd4vv
@AliciaGarcia-xd4vv 8 жыл бұрын
I absolutely love your videos! my aunt had gastric bypass and she's on a high protein low carb diet and your recipes have helped me keep her on track without her getting bored.
@allfather5150
@allfather5150 5 жыл бұрын
I breaded mine in crushed pork rinds. Extra protien, less carbs, same crunch
@mbishop8282
@mbishop8282 10 жыл бұрын
Just found this channel and it's amazing, especially being so busy and a terrible cook. I made the buffalo and garlic chicken and now can't wait to eat it instead of choking it down! Great meals, keep them coming!
@mrnmrsparedes
@mrnmrsparedes 10 жыл бұрын
Definitely making this for next week's meal prep. Thank you and please keep making videos!
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Will do! Thanks Stephanie
@Military_Civilian_Nurse
@Military_Civilian_Nurse 10 жыл бұрын
I can't believe I just now discovered your channel. I been training for two years and it's so hard to come across good recipes until now. I just got back From the grocery store and bought a ton of ingredients and I'm gonna be in the kitchen all week making your dishes I'm excited :)
@TheProteinChef
@TheProteinChef 10 жыл бұрын
I hope you like everything you try! Thank you
@jordangibson705
@jordangibson705 10 жыл бұрын
Can't wait to make this for my family when I go home for the summer! This is definitely something we would all enjoy! Thanks!
@TheProteinChef
@TheProteinChef 10 жыл бұрын
That's awesome! I hope everyone likes it
@stuartfergus943
@stuartfergus943 10 жыл бұрын
Just finished cooking a batch of these. Absolutely delicious and very quick and easy to make, thanks!
@maximusneel9287
@maximusneel9287 10 жыл бұрын
I made them and WOW are they good!! I'm going to try some of your other recipes!! Keep them coming!! I'm a big fan!!!
@kahleadavis4518
@kahleadavis4518 10 жыл бұрын
Please keep making these videos!
@cdav3818
@cdav3818 9 жыл бұрын
You are really great! I have made several of your dishes! Awesome! Keep it up!
@temrenalican4570
@temrenalican4570 10 жыл бұрын
This is definately one of the most useful channels on youtube. I hope you upload some more recipes without the protein powder requirement. I can barely manage to buy myself enough for a post workout shake! jk. Still though it would make your recipes more natural. Awesome work
@bengubuyukdere4995
@bengubuyukdere4995 10 жыл бұрын
I totally agree. I would also be very happy to see some recipes including some vegetables.
@Biblig
@Biblig 10 жыл бұрын
I think an object of the channel is to make things with protein powder,since he is the protein chef and has a scoop of way on his front page.But i do agree this channel is really great I hope to see it grow past 1 mil subscribers.
@temrenalican4570
@temrenalican4570 10 жыл бұрын
Protein powders are not the only source of protein. Also if what you said was true he wouldnt upload this video because this recipe had no protein powder in it.
@Biblig
@Biblig 10 жыл бұрын
Mehmat Alican I never said they were and I wasnt trying to start an argument.Was just saying that the majority of his recipes use protein powder because I think he's trying to show us creative ways to incorporate it into our staple meals.
@budknowitall7140
@budknowitall7140 10 жыл бұрын
yea your right im dying to see a mushroom dish, or broclli tuna burgers, just stop it! watch another channel if you want rabbit food
@tylerchapman562
@tylerchapman562 8 жыл бұрын
This was amazing! Me and my mom just made these. My brother doesnt like chicken much but he was crushing these! Next time we're making your chicken parm for my dad.
@christinemartinez7628
@christinemartinez7628 10 жыл бұрын
Great recipe! Ever thought of writing a cookbook? We like your carrot cake too!
@bradbyers5171
@bradbyers5171 10 жыл бұрын
Just found your page and subbed. Great recipes man! Looking forward to trying these and the cauliflower pizza.
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thanks Brad!
@davidyuskus954
@davidyuskus954 9 жыл бұрын
Just made these tonight, and they're great. All of your recipes are making it an easier road to reaching my goals. Thanks!
@hospitalcakewalk
@hospitalcakewalk 10 жыл бұрын
I've got to make these for lunch tomorrow!!! Thank you!!!
@TheProteinChef
@TheProteinChef 10 жыл бұрын
I hope you liked them! Thank you
@reinardowensazul8314
@reinardowensazul8314 10 жыл бұрын
Love your healthy recipes bro! Keep making these!
@dezertboii8549
@dezertboii8549 9 жыл бұрын
Just recently discovered ur channel and I love all ur recipe ideas. I will definitely follow them, hope they cone out as good as yours. Thank u Iron Chef
@geoeneas
@geoeneas 10 жыл бұрын
I made this yesterday and it came out perfect. Thanks!!!
@Klebsiella33
@Klebsiella33 10 жыл бұрын
Just made these and they are delicious. New addition to my recipe rotation!
@glennjones596
@glennjones596 8 ай бұрын
it is funny, how far you have come in your presentation and speech. Today, in 2024, you are this calm laid-back chef. 9 years ago, you were so new and it is fun to see how you have gotten so good over the years. YOU, are a very humble and sincere person. I always enjoy getting your videos, from today, or 9 years ago. And I LOVE my ZWILLING suction storage containers.
@jbear3601
@jbear3601 8 жыл бұрын
just made this for the 1st time......BANGING!! I put more hot sauce on top after cooking though. Hot sauce makes everything taste better
@kenikabingham245
@kenikabingham245 10 жыл бұрын
Just stumbled upon your channel, glad I did. Great stuff brotha!
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thanks my friend
@brettsolomon4424
@brettsolomon4424 10 жыл бұрын
I love Panko...can't wait to try this out!
@papapudgy
@papapudgy 10 жыл бұрын
these came out amazing!!! simple but very delicious
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thanks Jay
@aalvarez1919
@aalvarez1919 10 жыл бұрын
gonna start making this right now !!! Thanks for the recipe !!
@Alex-iq9gd
@Alex-iq9gd 7 жыл бұрын
Cool videos. I love that I can throw this together when I come home from a work out. Thanks
@christopheryang7776
@christopheryang7776 10 жыл бұрын
Loving this channel!
@LordDarkfish
@LordDarkfish 6 жыл бұрын
Awesome recipe, I've done your chicken muffins and now this, only problem I had is they took much longer to cook, might be bc im using a roaster, they taste amazing, keep up the good work
@vanessaxx6866
@vanessaxx6866 10 жыл бұрын
Did this and I was impressed. I was starting to lose motivation to eat protein.. But after I tasted this I went to grocery to buy more chicken.. Today I will try he garlic chicken one.. :)
@nadeem453
@nadeem453 8 жыл бұрын
Tried today and it came out delicious. Thanks for the Recipe.
@albertngox
@albertngox 10 жыл бұрын
Your recipes know how to blend good taste with good macros. Sometimes it's one or the other, good job bro.
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thanks Albert!
@kristenthomas9991
@kristenthomas9991 10 жыл бұрын
I love that your recipes do not that have a ton of ingredients. I actually have all of them in my kitchen!! Thanks!!!
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thank you Kristen! I appreciate it. Hope you liked them!
@tonybonner1916
@tonybonner1916 10 жыл бұрын
Sounds great, can't wait to try it tonight.
@kylewbeebe
@kylewbeebe 10 жыл бұрын
my favorite recipe of yours, been eating this weekly since it was posted
@hvacmech294
@hvacmech294 10 жыл бұрын
This sounds amazing! Def trying this one ASAP. Those macros look great too! Nice job
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thanks my friend
@222Afaf
@222Afaf 9 жыл бұрын
WOW. just WOW. I love your recipes. I already made one of your recipe, I need to learn more but not too hot because I have small kids
@EwokPawn
@EwokPawn 10 жыл бұрын
Great videos man! This is just the channel I've been looking for! Healthy, tasty recipes that you want to eat and the nutritional values are very useful as well! Thanks!
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thank you too Andrew!
@alexronevich8490
@alexronevich8490 7 жыл бұрын
I just made these. Smackin. Thanks for the recipe man.
@paoloa6703
@paoloa6703 7 жыл бұрын
these were so good... even though I was missing Worcestershire sauce. thanks brother! Book is coming in the mail by Thursday! cannot wait
@muscledad65
@muscledad65 10 жыл бұрын
I've made this recipe three times in the past week. It's soooo good!
@1smilesalot
@1smilesalot 10 жыл бұрын
tried it and it came out delicious, thanks
@CarlosFlores-ve9ps
@CarlosFlores-ve9ps 10 жыл бұрын
This is awesome man. Definitely making this tonight!
@mzmita7302
@mzmita7302 10 жыл бұрын
Just what I was looking for! You're awesome ;) Keep the videos coming!!
@yoshie8706
@yoshie8706 10 жыл бұрын
Looks super delicious!! Thanks for sharing!!
@mikooou
@mikooou 10 жыл бұрын
Made these today bro!! Was expecting them to last the whole week but the family got hold of them. Amazing macro ratio for cutting while tasting incredible! Had to put in an extra cup of bread crumbs though.
@amoralespr
@amoralespr 10 жыл бұрын
Awesome recipes, really like the channel. Keep it up!
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thanks Asbel
@roberthammond8741
@roberthammond8741 9 жыл бұрын
Thanks Brother for ALL your Killer Recipes!!!! Glad I found your channel and keep'em comin Big Dawg!
@2010gt1
@2010gt1 10 жыл бұрын
first off, huge fan of all your videos man. keep it up, it helps us cutting so much. gotta keep things interesting when working with poverty macros. I just gave this one a shot today. The chicken is good, however I didn't get a good taste of any buffalo flavor. I got just a tiny hint. so maybe add more franks red sauce
@kyletaylor3117
@kyletaylor3117 10 жыл бұрын
Looks good! Think I'm going to try this by substituting crushed pork rinds for the breadcrumbs. More protein and no carbs
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thanks Kyle
@kingofpapaya
@kingofpapaya 10 жыл бұрын
These look awesome! I will definitely try these ASAP
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thank you!
@kingofpapaya
@kingofpapaya 10 жыл бұрын
I made these a little while ago. They were awesome!
@KyleAsaff
@KyleAsaff 10 жыл бұрын
definitely gonna try this one, good Japanese bread crumbs tip
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thanks Kyle!
@mjhornidge
@mjhornidge 8 жыл бұрын
Bro this is one of the best dishes I've ever made. Thank you very much for sharing it. Just Awesome.
@TheProteinChef
@TheProteinChef 8 жыл бұрын
+Michael Hornidge Yo! Thanks Michael, appreciate it.
@Golgol4242
@Golgol4242 10 жыл бұрын
My daughter doesn't like anything spicy, so I swapped the hot sauce and cayenne for barbeque sauce and paprika. Used more breadcrumbs than the receipe, but tasted awesome!!! Good way to get chilldren to eat proper chicken!!!!
@awf6655
@awf6655 9 жыл бұрын
Great channel and videos mate. Thanks for the awesome recipes!
@MrPlateMaster
@MrPlateMaster 10 жыл бұрын
I will be making these on sunday! perfect recipe man!
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thank you!
@MrPlateMaster
@MrPlateMaster 10 жыл бұрын
The Protein Chef I posted a pic of how it turned out on your FB page... this was awesome to say the least! and the fact that I ate it all week long and wasn't sick of it by the end speaks to the quality of the recipe... my girlfriend that hates just about all spicy foods even loved it!
@TheProteinChef
@TheProteinChef 10 жыл бұрын
The Plate Master Awesome! I'll check it out! Thanks man
@paulcoyle5677
@paulcoyle5677 9 жыл бұрын
Looks great!! Quick question, when you say you get 10 servings out of it how do you store the rest of it to keep it tasty/fresh?
@greenapplejuice23
@greenapplejuice23 9 жыл бұрын
thanks for your videos broski
@BubonicJitters
@BubonicJitters 10 жыл бұрын
this will help with my diet, thanks
@benbriggs6574
@benbriggs6574 8 жыл бұрын
Thank you it sounds delicious i have most of the ingredients and in the comments I could copy and paste your recipe
@vince_915
@vince_915 10 жыл бұрын
Dude! I'm so happy I stumbled on your channel! You have awesome ideas and this one sounds fucking good! Keep doing this! It's really helpful and the macros are awesome!
@charlotteportzen3337
@charlotteportzen3337 10 жыл бұрын
If these are half as good as the Siracha Chicken nuggets, then i cant wait to try them! Thanks for the yummy healthy food, it isnt just great for body builders, i had gastric surgery and our diet has to have low fat, high protein, so please keep posting, i loved the blueberry cheese cakes too!
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thanks Charlotte! Glad you have liked everything so far.
@ExactFitness
@ExactFitness 10 жыл бұрын
Awesome video man, looks great
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thanks man. Always appreciate it
@travelone212
@travelone212 10 жыл бұрын
Derek - I just made this recipe. Awesome. I'm going to make it again for my next party. Thanks!
@Ladyduchess313
@Ladyduchess313 9 жыл бұрын
Love it... thanks for sharing.... Health & wellness...
@ThatRemoGuy
@ThatRemoGuy 10 жыл бұрын
You should be using two hands for the breading process. One for the wet one for the dry, less messy
@TheAaronstravers
@TheAaronstravers 9 жыл бұрын
Love your channel. What's the best way to reheat these so that they stay crispy?
@pratishsoman9863
@pratishsoman9863 10 жыл бұрын
Awesome video dude. I want to try this. Can you advice me how can I substitute packed bread crumbs?
@dannyw3020
@dannyw3020 8 жыл бұрын
dude you do a great job!!
@bonnierny8551
@bonnierny8551 10 жыл бұрын
Looks amazing!
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thank you
@evanterranova487
@evanterranova487 7 жыл бұрын
I made this recipe tonight , I only made half though. It came out delicious but I didn't taste the Buffalo at all...that could be because I divided the recipe in half not too sure but this tastes really good regardless Buffalo or not! You could always cook it then put the sauce on top then put it back in the oven which I might do. Anyways really good I will be making again!
@cccc8643
@cccc8643 5 жыл бұрын
loveee ur channel!!!!
@ericsait383
@ericsait383 10 жыл бұрын
Great meals, but some of the ingredients are not available in the UK. Please can you say what is in the sauces or packet mixes so we can use alternative. Thanks Eric
@Thisflippinggypsy
@Thisflippinggypsy 7 жыл бұрын
Your a God Sent! Thank you so much!
@candiceadams3850
@candiceadams3850 7 жыл бұрын
Candice Leanna l psp02paqam Ujj z
@theedainty
@theedainty 10 жыл бұрын
Love love love your videos. Very great ideas and easy! Hopefully you don't take this the wrong way, but when you're going through the instructions, your voice sounds very robotic. At the end when you stop to talk about the overall macros, you sound normal! Just something I've noticed. Great videos keep them up:)
@Ifeelfree85
@Ifeelfree85 10 жыл бұрын
Oooo yeeaaa I'm definitely trying this 2mar nite!!!!
@DeadInside200
@DeadInside200 10 жыл бұрын
You posted on MyFitnessPal and I came running for the next deliciousness that you posted.
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thanks man!
@vondalittle9425
@vondalittle9425 7 жыл бұрын
Love the recipes
@sinergy9837
@sinergy9837 10 жыл бұрын
The Protein Chef Made these, omg soo good. Soo good.. Added crushed black pepper to the dry seasoning for a little extra KICK.. Yes.. These are winners.
@MrAlegria1994
@MrAlegria1994 9 жыл бұрын
this was so delicious! do you have any side that could go with it?
@xavierserravila8585
@xavierserravila8585 10 жыл бұрын
Awesome!!!
@amsinaz
@amsinaz 10 жыл бұрын
man, this was so good. thank you
@AussieAngeS
@AussieAngeS 10 жыл бұрын
Derek if you've poured the sauce on top, won't they go soft instead of crispy? I think sriracha sauce is way better.
@shannonesquibel5599
@shannonesquibel5599 10 жыл бұрын
That looks soooooo good!
@TheProteinChef
@TheProteinChef 10 жыл бұрын
Thanks Shannon! :)
@Kidgraz23
@Kidgraz23 9 жыл бұрын
love your channe bro!! keep it coming
@danielleferguson3399
@danielleferguson3399 9 жыл бұрын
this is great! do you think we can have the same recipe but with shrimp?? thanks
@aoe2geek
@aoe2geek 9 жыл бұрын
I don't mean to offend but why would he make another video if all you would want him to do is substitute with shrimp? Just go ahead and sub with shrimp I guarantee it will work. only thing that would change is less cooking time but that would just require a bit of experimenting
@Linebeck25
@Linebeck25 9 жыл бұрын
I have to try this ! I'm sure it's delicious !!
@Exactuallyable
@Exactuallyable 10 жыл бұрын
I made this w/ BBQ sauce instead of red hot, super good
@MattRutherford1
@MattRutherford1 9 жыл бұрын
Great looking recipe - any suggestions for someone that is allergic to eggs?
@Lollen1234
@Lollen1234 10 жыл бұрын
Looks fantastic, what wristwatch is that?
@patrykpuk3934
@patrykpuk3934 8 жыл бұрын
i cant wait to make this next time i go grocery shopping thanks
@standuporshutup
@standuporshutup 6 жыл бұрын
This is one of my favorite recipes you've posted. Idk if its an issue with my technique, but I always end up using way more dry mix. Usually an extra 100 grams to be honest.
@mrminkstify
@mrminkstify 4 жыл бұрын
It might be because you cut the chicken smaller so there is overall more surface area to cover
@patrickkearns7674
@patrickkearns7674 9 жыл бұрын
I made it this evening with all the ingredients suggested but i felt there still wasn't enough flavor, should I have added more of something in it or any recommendations for what I could further add to it to taste better?, other then that great recipe TPC :)
@ThomasG1231
@ThomasG1231 10 жыл бұрын
Hey man just a tip you should start giving a measurable serving size. This recipe comes out to 1646 Grams. Divide that by 10 and you get 165 Grams per serving. I weighed my cooking pan-443 grams then weighed it again after putting all the ingredients on it and it was 2089 Grams. 2089-443=1646/10=164.6
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