Рет қаралды 103
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Ingredients
½ cup rolled oats or quick oats
1 tablespoon protein powder
1 ripe banana
¼ cup almond milk
1 tablespoon maple syrup
½ teaspoon baking powder
Pinch salt
Cooking spray
Mixings and toppings as desired
Ingredients
½ cup rolled oats or quick oats
1 ripe banana
1 egg
1 tablespoon maple syrup
½ teaspoon baking powder
Pinch salt
Cooking spray
1 tablespoon cocoa powder optional if making chocolate one