Baked Oats {Viral TikTok Recipe}

Here's how to make the viral baked oats from TikTok!
Ingredients
▸ ½ cup rolled or quick oats
▸ ¼ cup unsweetened almond milk
▸ ½ ripe banana
▸ 1 egg (can omit)
▸ 1 Tablespoon maple syrup (I used monkfruit maple syrup)
▸ 1 Tablespoon peanut butter
▸ ¼ teaspoon baking powder
▸ Pinch of cinnamon
▸ Pinch of sea salt
▸ 2 Tablespoons chocolate chips (I used Lily’s)
optional toppings: more peanut butter for drizzling, extra maple syrup and a splash of milk
INSTRUCTIONS
1. Preheat oven: Preheat oven to 350°F.
2. Blend: Add all ingredients except for the chocolate chips into a blender and blend until fully combined. Stir in 1-2 Tablespoons of chocolate chips.
3. Bake: Pour batter into greased baking dish or ramekin. Top with extra chocolate chips and bake at 350°F for 25 minutes or until an inserted toothpick comes out clean.
4. Serve: Let cool, top with an extra drizzle of peanut butter, maple syrup and a splash of milk and dive in.
my mini baking dish: bit.ly/3dKxrnR
my blender: bit.ly/2HxyKoz
Full printable recipe with tips and nutrition facts: www.eatingbird...
♡ S U B S C R I B E: bit.ly/2BCRyxE​​​
♡ B L O G: www.eatingbird...
♡ 6 W E E K M E A L P L A N: bit.ly/ebf-meal...
♡ T I K T O K: / eatingbirdfood
♡ I N S T A G R A M: / eatingbirdfood​
♡ F A C E B O O K: / eatingbirdfood
#shorts #bakedoats #bakedoatmeal #tiktok

[@EatingBirdFood]

Ingredients ▸ ½ cup rolled or quick oats ▸ ¼ cup unsweetened almond milk ▸ ½ ripe banana ▸ 1 egg (can omit) ▸ 1 Tablespoon maple syrup (I used monkfruit maple syrup) ▸ 1 Tablespoon peanut butter ▸ ¼ teaspoon baking powder ▸ Pinch of cinnamon ▸ Pinch of sea salt ▸ 2 Tablespoons chocolate chips (I used Lily’s)

[@Soft_Boi_Cult]

Can I put no bananas in it?

[@kristiesmith6455]

What can I use instead of banana please?

[@rattattack6218]

@@kristiesmith6455 For baking, 1/2 of a banana can be substituted with a 1/4 cup of applesauce instead :)

[@CtrlAltMoto]

Any chance you have a breakdown of the macros?

[@srishti3579]

Can I exclude egg? And is there any alternative for it?

[@projectionv.accountability1010]

Why is it that the first 10 billion comments say something about "all the negative comments"? I just scrolled for 8 days and found nothing negative.

[@havesabrpatience518]

Damn

[@vis296]

😂 Same bruh

[@anandabliss9997]

Maybe they delete their comments?

[@Loislyrics]

Same here😩

[@neeo20]

Same

[@g00n22]

I tripled this recipe and made them into muffins and they are absolutely perfect. Great for a dessert or a quick grab and go breakfast (I like to pair it with a boiled egg). 350 for 20 minutes was perfect for muffins.

[@Hollis_has_questions]

Great ideas! 😊

[@y.mma09]

Omg thats so smart!!!

[@oktina5944]

Exactly what I was watching that was what I was thinking of doing not knowing someone has done it already ❤❤❤

[@willb295]

POV: You’re trying to find whatever “negative” comments everyone else is talking about

[@Blinkers2007GameDev]

Yeah that’s me def

[@tranquilo_amigo]

People are dramatic they see one single negative comment and lose their minds “TO EVERYBODY COMMENTING NEGATIVELY…”

[@wnqi631]

Lmfao yes

[@jaysax7381]

@@tranquilo_amigowell no, there usually are tons of negative comments but they get pushed way down bc of the algorithm so they’re nearly impossible to see after a while lmao

[@FadedThreadsAndFeelingDead]

Do you think the "negative" comments got deleted or never existed to begin with

[@md-ge7dg]

Y’all whine and talk negatively about everything. Not everyone is a health freak, if this woman wants to make baked oats for breakfast then she can do that as she very well pleases.

[@Ohmagat69420]

WHAT IS LOVE ? BABY DONT HURT ME , DONT HURT ME , NO MORE!

[@mioasis]

as chanel oberlin once said "thank you for making that announcement that noone cared about"

[@bassunderscoreharmonic6689]

You're right

[@mwah2564]

@@mioasis bro your a dunkin you seriously can’t be talking rn

[@heavy0119]

@@mioasis you have no room to speak but ok

[@NotAnotherMothMan]

This was actually pretty good! I omitted the egg and didn’t add any additional toppings. I only added about a teaspoon of syrup to the batter, and just used a tablespoon of dark chocolate to top before baking. I don’t love my oats super sweet. So with these modifications it was delicious! Fun way to change up oatmeal

[@frostbyte3235]

It baked well without egg? Noice

[@NotAnotherMothMan]

@@frostbyte3235 Yep :) it’s a bit denser than with the egg, but I’ve found in the past that a whole egg is too much for a single serving recipe. It usually makes it taste like egg

[@AbubakarSaeed24]

Your comment gave me courage to cook this hope it is good

[@EatingBirdFood]

I'm glad you liked this! Thanks for giving it a try!

[@candytwodeer8138]

@@EatingBirdFood Oh my goodness a keeper for sure

[@P0LARIZ]

yall are fighting ghosts 😭

[@petergriffiinbirdistheword]

Look harder.

[@foreskinmcfatnutsjr]

@@petergriffiinbirdistheword if you have to look harder then its the minority genius

[@justagalwhocomments]

all the new comments flushed out the negative ones use ur brain ffs. man i hate it when people say that ugh@@foreskinmcfatnutsjr

[@aarond9563]

???

[@welcometothesaltyspitoon]

​@@foreskinmcfatnutsjr many of the older comments are negative and they got pushed back by a wave of positive comments. That's what they mean, genius.

[@g00n22]

I really love this recipe can't believe everyone is hating on it "not being healthy". "Healthy" foods and low-calorie foods are not always the same. Some people, like me, need to eat nourishing foods that are good for my body and high calorie so this recipe is perfect for me. It's also gluten free and avoids artificial sweeteners and processed sugars which aren't good for my personal digestion.

[@hsd287]

Healthy or not I don't think it should be had for breakfast breakfast is actually nourishing foods such as toast sandwiches eggs coffee veggies salads simple noodles pasta

[@tessmoffett5512]

Forreal, calorie intake is not the sole indicator of a food’s nutrition content. Do people really not know this? Low-calorie does not equal healthy and high-cal doesn’t equal unhealthy. Also, do they not realize 3 600-calorie meals would be only 1,800 calories in the end, which is about what they burn in an average day? This is probably very filling, high in protein, and has a fraction of the sugar content of a bowl of cereal.

[@tradingfriends]

I wasn't going to make this because I'm lazy, but seeing how weirdly negative the comments are I guess I'm gonna do it outta spite now.

[@PrincessAfrica3]

😂

[@calhuh1232]

😂😂

[@quinteriagrier9080]

💀💀💀

[@cheep5645]

Honestly kinda wanna follow in these footsteps too

[@manda.watching.YouTube]

😹😹😹 We could definitely be friends.

[@HikariFAnimations]

People in the comment section: fighting over this being dessert and not breakfast. Me, born in Italy where breakfast IS dessert: 👀👀👀

[@shadoworld42]

Besides the fact in the US sugary breakfast cereals and donuts for breakfast are pretty normal... 🤦🏻‍♀️

[@sadistfurret4205]

Holy shit I'm moving there

[@masonakamara7556]

@@shadoworld42 lol right, why are people up in arms now

[@ok4025]

@@sadistfurret4205 DiaBetez

[@sadistfurret4205]

@@ok4025 well I'm American so I'm fucked either way

[@heather-cz8yk]

Subscribed due to full recipe listed under description!!

[@User-gy9ho]

73g carbs 19g protein 26g fat 32g sugar 588 cals For anyone wondering

[@guimcast1]

Lol and people are still defending... It's a 3 bite 600 calorie dessert wtf

[@petergriffiinbirdistheword]

Yikes 😳💀 I wouldn't eat this for breakfast... maybe after dinner. EDIT And a half portion... second thought, I'll just get a slice of cake instead cause what's the point lol

[@Lagi42800]

You know, she never mentioned it was low-calorie ... Why do you guys criticize the recipe for no established reason ???

[@diorsse]

that is actually insane lmao. at that point just have a slice of cake

[@Lagi42800]

Dude not everyone is obsessed with counting calories, just exercise and enjoy your live ...

[@arilin6909]

guys, it’s a video of a woman making baked oats happily, just calm down it’s okay

[@mirnahilario4508]

👏

[@cyanscrewdriver2092]

Thank you

[@annoravetz6697]

😂😂😂

[@candylove49]

Right! Not sure why people are so pissy about it. If you don’t like sugary foods for breakfast… then don’t eat it.

[@miriamschiro8585]

Say that to the suffering animals the cute little baby male chicks they kill alive while they were only looking for their mother the one they multi breed for the sake of highest cholesterol eggs their ovulation.

[@CaptainSoftboy501]

Everybody in the comments acting like they eat balanced meals every day 🤣☠️☠️

[@azukichiu]

Me with my cocoa Puffs and Doritos: 👁👄👁

[@abstract0407]

Honestly this would be good for the diet without the sugary stuff with dry peanut butter and actual milk and maybe a protein scoop

[@emilyrasputin]

Somebody eats sugar and suddenly everyone's a nutritionist 🙄

[@martakliszewska2826]

@@emilyrasputin już

[@ardi08]

@@emilyrasputin I wonder are they always eating dessert without any sugary compound? 🤔😀

[@the_least]

I made this and loved it. Thank you for the recipe. I put raspberry coulis on top of mine and it paired perfectly. Thanks again!

[@EatingBirdFood]

Yum! So glad you enjoyed it!

[@CarmenMartinez-cv5yi]

I have made this recipe many times now and I switched out the maple syrup for dates and also added coconut shreds 🤤

[@EatingBirdFood]

Yum!! Love that idea!

[@-...................-]

i was confused when i heard *MEATBALL SYRUP* then i realised it's maple syrup

[@ginandcreme]

Just’a like’a mamma used’a make’h 🤠👌 🇮🇹 Edit: I couldn’t find a stereotypical mustache’d Italian man, so I substituted with a cowboy

[@iMestie]

Glad I wasn’t the only one 😂

[@kandieapple7649]

😂😂🤣

[@angelinatedesco112]

this comment killed me 🤣😂

[@imnottheone3707]

Thank You. You are the first person to make me laugh today. 🤣🤣

[@ariannadiaz2155]

I love how so many people are offended by this recipe. There is worse things you can be eating😂

[@ashnanair7463]

Sugary cereals 😂😂

[@user-xr3qx5rc9b]

Any American food for example

[@nyx0781]

They act as if everyone is a health freak and some people aren’t trying to get out of eating disorders and change their lifestyle to be healthier. You gotta start somewhere, plus to some people it’s hard for them to eat only this for breakfast

[@angelagriffin5130]

I'm not offended by the recipe. But the title is wrong, this is not baked oatmeal. It's true its not technically oat flour. Call it oat paste if you wish. This is a cake recipe. Like others have said it tastes like cake because it is... If you want cake for breakfast by all means eat cake. If you make this recipe that's what you will get. Now if you mix these ingredients together without a blender or food processor, and bake. Then you will have baked oatmeal.

[@honeyandlavender_]

Literally nobody is offended it’s just that the way this recipe is called is misleading.

[@megha3452]

Okay so today morning my mom asked me do to something with the ripe bananas. I searched for some recipes. Tried this one and it turned out good. It was quick and easy....I used very basic ingredients like oats milk peanut butter honey and banana blended it and microwaved the batter for 2 mins.🤗🤗🤗 Thanks now I have a new recipe

[@music1958ful]

I tried this and it was DELICIOUS!!! Instead of banana, I used 5 prunes. Worked great! 2nd time I used a scoop of vanilla protein powder and again….Voila!! So enjoy this! I use Lily’s chips.

[@lilyankomah3820]

POV: you’re looking for the rude comments

[@farbenfrohefarbenspiele]

@brenda vasquez bro fr 😭

[@beatrixfredrick4883]

😂😂😂

[@jonasjrgensen2637]

I guess they got deleted

[@emisawesome4]

literally me 💀

[@CristiNeagu]

All I see is comments talking about rude comments, but no actual rude comments. It's like one person complained about non-existent rude comments, and everyone else just went with it.

[@Butter-onbread]

People out here calling it a dessert but it probably has less sugar than most US breakfast brands

[@andrewbobat]

It’s literally eating oatmeal but baked… I dunno why they’re all health critics now, there’s nothing unhealthy about it

[@kirika20]

most Americans I know don't eat breakfast, that's how I learn to do keto, fasting and OMAD.

[@karakutny4458]

Exactly!

[@hsd287]

It's still a dessert any cake made with any flour is a dessert

[@strickenrod2681]

1. At least fact check yourself no it doesn't. 2. It is a dessert that isn't a debate. 3. What breakfast brand? Most of those brands only serve sausage, eggs and grits. Not particularly sugary foods

[@music1958ful]

Thank you so much for this recipe!! I’ve made it several times and it’s delicious. I use prunes in place of bananas and it turns out perfectly. There are so many variations of this recipe that one can never tire of eating it❣️

[@gmzakg]

I just saw this and went wow such a nice healthy alternative to a muffin especially for a non home made one and people are saying it’s not healthy? Wth if you don’t want to make it, don’t i think it’s a super alternative to the banana cchip muffins i had at Starbucks i would totally make this into mini muffins in my air fryer they’ll be a super quick breakfast thanks for the recipe ❤

[@EatingBirdFood]

Of course. Thank you so much for being here. Enjoy ☺️

[@duke605]

Your breakfast should not be 640 calories or have that much simple sugar and saturated fat. This is a once a week snack (with the calories it's basically a meal). Not every day snack

[@hsd287]

It isn't if u have loaded it and eat it every single day

[@arianac4437]

this is just cake but using oat flour lol

[@J-B-P]

Mmm not really. There is no butter and only a tiny bit of maple syrup (low sugar) so it’s definitely healthier than cake. If you consider the chocolate chips on top optional, then it’s actually not a bad breakfast (egg, oats, banana, peanut butter- lots of good stuff).

[@matchingchong]

@@J-B-P I don’t know what your logic is, but maple syrup and peanut butter are both calorie-dense. It may have slightly more nutrition than just typical cake, but it’s definitely not “healthy”. You’re literally eating dessert lol

[@J-B-P]

@@matchingchong Calorie dense does not equal unhealthy. Natural peanut butter has lots of healthy fats and protein. And she used like 1 tbsp of maple syrup... I’m not saying you should eat this every day for breakfast but it’s not strictly dessert. It has nutritional value and can easily be part of a healthy diet, as a breakfast food, in moderation.

[@matchingchong]

@@J-B-P You’re really telling me a mug muffin with 400+ calories is healthy? The very fact that you admit “it can easily be part of a healthy diet” indicates that it is not a true *breakfast* option. That same principle applies to literally any food. At this point, even cereal is healthier lmao

[@J-B-P]

@@matchingchong Okay I’m bored with this. I’ve studied nutrition and yes I’m saying that without the chocolate chips it’s not a bad breakfast but I really don’t care if you agree with me lol so we can just both think differently and leave it at that ✌🏼

[@dogpoo4040]

My jaw dropped seeing Americans being offended by this when they eat muffins, pancakes, waffles, and donuts for breakfast. FFS.

[@yume5706]

Dancing on the moon literally any American

[@EvadoCouto]

@Dancing on the moon lmaooo yeah it’s normal here but in my experience that’s never a breakfast that keeps me any kind of full. We will get stuff like that if we are on a road trip or something but I usually have something with eggs, bread, and fruit + coffee. My mom is Brazilian so that probably influences what I think of as a normal breakfast even though I’m (Brazilian) American. But yeah…everything is weird here 😅

[@Shmaples]

Also, I'd like to know how you know what country all the comments are from? Do you go to each of their pages and check? Are you psychic?? or perhaps maybe you are making assumptions so you can write a quirky comment about how hypocritical and outrageous Americans are... and maybe... just maybe some if not most of the comments you read were from literally anywhere in the world... OR that it's possible an American who DOESNT eat muffins for breakfast made an obnoxious comment about the video being desert... theres no telling!! I mean, the possibilities are endless when you don't make assumptions and generalize an entire nation!

[@camille7238]

@Dancing on the moon I literally saw comments saying Italy and Japan also eat desert foods for breakfast but sure the Americans.

[@kairiandpapou]

Offended?

[@tamagomaniac]

I wish there’s a bookmark function for short vids, I’ll love to try this

[@EatingBirdFood]

All of my recipes are also on my blog. Here is the ink for this recipe: www.eatingbirdfood.com/blended-baked-oats/ Enjoy!

[@jerzeygirl1280]

You could share to yourself like I did 🙂

[@adrianw0w757]

It is now

[@franciscoreis3717]

You can like the video and then add to playlist through the playlist of the liked videos. Really stupid but thats a way to do it

[@henry7486]

@@franciscoreis3717that’s really smart, I just tend to screen record a video if I really wanna try a recipe out later

[@DCamp1271]

I’m late and this is somewhat unrelated to the video topic but whoa. The clip of your doctor speaking to you about the results of your procedure was so refreshing. I have never had a doctor respect me enough to be candid and honest about what can reasonably be expected from my body based on my individual stats and concerns. It was like he was speaking with a friend he’s known for a long time or even his own sister. I wish all doctors speak like he did and balance respect with empathy, instead of acting like everything will just go back to normal of you do x, y and z. 👌🏾

[@carolinalomeli9128]

I make pancakes with the same ingredients ...delicious!

[@lelandmassaro4086]

@@EatingBirdFood you mean you make dessert for breakfast and call it a pan CAKE?

[@gizomp]

I do too!

[@toomuchiridium]

I’ve tried something similar in the past! My sister can’t have gluten and I didn’t have any special ingredients. They were really good! This comment kinda makes me want to make them again! :)

[@Queenbree469]

For real? There's any diference at the making? Or is Just put the content in a Pan?

[@luisaweiss9331]

@@lelandmassaro4086 so what?

[@bubblegumm8114]

Made this today and inputted it all on fitness pal! Not sure how accurate it was but think it was close. Excluded the choc chips and the extra pb though Half a banana 1 egg 1 cup of coconut almond milk blend 1/2 Tb raw honey 1/2 Tb raw no sugar pb 0.5 cups oats Came at 386 calories 15p 48c 15f

[@sara-fish]

that sounds healthier lol thanks for sharing!

[@inja354]

Thank you for writing the recipe. I don't have any Nut Butter at Home. Do you know how I can replace it? ☺️

[@vsb101]

That's just a regular cake micronutrients though

[@RosieBrownie]

WHOA WHOA WHOA OKAY. Thank you sooo much for telling me! I'm definitely NOT allowing myself to have the original recipe as a breakfast now. It's way more like a treat. *Thank you!!* 💗💗💗

[@bubblegumm8114]

@@inja354 not suree maybe more fruits? or dark chocolate would be a good option also. hope that helps!

[@It5tete]

This has fruit (with vitamins), grains, protein. This is more balanced and nutritious than your average bowl of cereal. What’s the problem?

[@hsd287]

It's a cake not a typical breakfast item

[@dreamersunlimited8005]

Hey I hope you appreciate the negative comments about your delicious recipe! It’s engagement even if they “claim” they don’t like it. This looks amazing by the way.

[@hsd287]

So how can u make negative comments without engaging?

[@henry7486]

@@hsd287I think that was his point

[@hsd287]

​@@henry7486 he is saying the negative comments promote engaging like it's a good thing obviously she is being criticized so there's a difference in the way she is being engaged

[@janak5149]

I did this in the microwave because I don’t have time for that and it was amazing

[@EatingBirdFood]

Yay!! So glad you loved it! Thanks for making it. :)

[@deathegg9474]

But that doesn’t cook the egg tho right?

[@janak5149]

It cooks the egg

[@Ale-hw1ke]

How much time did you put it in for?

[@Mariam-jb1qe]

@@Ale-hw1ke I guess for maybe a minute or so if in the microwave

[@jess.0J]

There is so much more going on in this world and people are worked up over a nice woman trying to share a tasty dish with us. I hope everyone finds something they are passionate about and focus their energy on that instead.

[@hsd287]

I would say it's ur preference what u wanna focus on anyone who sees this video would be upset by seeing this being passed as a breakfast when it clearly isn't it's a dessert

[@traciearchbold2778]

​@@hsd287 so is a cc muffin dessert? Cc pancakes? Oh cc waffles...?? Smh

[@hsd287]

​​@@traciearchbold2778 I'm from India we never have that for breakfast 🤢

[@palesasigwane5769]

*SO YUMMY!* The only thing I'm upset about is discovering your recipe only now, so thank you for sharing.

[@EatingBirdFood]

Absolutely! I’m excited to hear you’re loving this recipe!

[@AsmaSea]

I have tried it but skipped the egg and cinnamon , it’s taste like cookie , i’m super happy with this meal , thank you for sharing it 🍪🤎

[@EatingBirdFood]

Absolutely! Glad you’re enjoying this recipe!!

[@gwenjahns4626]

I don't want to add to the oddly aggressive breakfast/dessert debate going on, but DAMN my parents would woop my ass if I turned on the oven for a tiny bowl of oatmeal😂🙏

[@sharinmythoughts2510]

Now THAT COMMENT is the BEST! Mine too! We live on propane out here y'all!!! But I love the idea 😍

[@shoneyluvsAmerica]

Toaster oven works fine for a dish like this and I completely related to the ass whoopin'😀

[@Sofi._.05]

MY PARENTS would be mad at me for cooking 1 cup and not for the ENTIRE FAMILY cause “you have to share” or whatever that means

[@MythicaIl]

Same

[@yvettedean92]

Make a big batch

[@Shrekisloveshrekislife1]

Why are people offended? It is basically eating a chocolate chip waffle or pancake with oats. Take a chill pill and stop being rude

[@Cheechlovespickles]

Literally no one is offended

[@Cheechlovespickles]

@@Shrekisloveshrekislife1 Lmao nah Im good “honey” 😹👎🏼

[@hsd287]

Coz it's not breakfast it's a dessert waffles and pancakes don't have toppings in it

[@wavy6470]

@@hsd287 why it can't be a breakfast? Not everyone has the same definition of breakfast food as you. For me it's just first thing I eat in a day, often leftovers from yesterday. Why do you care?

[@Storm.Will.Eat.U]

​@@hsd287british pancakes do you eat them for breakfast

[@Tibby458]

Did this but subbed the syrup for brown sugar, vanilla extract & a handful of blueberries. I didn’t use chocolate chips either, it still came out so good 😊

[@EatingBirdFood]

Yum! Glad you enjoyed it!

[@adel1neee]

everyone is talking about people being offended…who? i don’t see anybody complaining about the recipe.

[@jayw8726]

We've been eating pancakes for breakfast maybe for decades or centuries. An oatflour cake cant hurt. 😅

[@anacorona2527]

Thank you, for bringing some needed perspective! 🙏🏼

[@hsd287]

It's a cake cake is not a breakfast

[@KIMILI88]

@@hsd287 I mean some people eat it for Breakfast just because you don’t doesn’t mean others don’t

[@cutenesskenziesky5272]

@@hsd287 whatever you eat in the morning you first get up is your breakfast cause your breaking your fast from when last ate the day before and when you first get up although not all “breakfasts” are healthy

[@happym3008]

Cerise is exactly like having cake Maibi even more suger

[@NachtElfi]

Ma'am, this looks delicious.

[@cozylee4226]

I am nnouncing that I officially adopt this recipe🤚 I made it for breakfast this morning! And omg!! Thank you endlessly! This is a 10/10 soo yummy! Perfectly perfect! 👌🏻👌🏻

[@EatingBirdFood]

Yay!! So glad you’re loving this recipe! ☺️❤️

[@cozylee4226]

@@EatingBirdFood 🤍🤍🤍

[@ronaraggam7426]

I tried it it’s still not done it’s in the oven:) Very excited hope it tastes as good as it looks

[@ronaraggam7426]

It actually turned out amazing definitely doing this again

[@MariosTopG]

"it's like you are eating dessert for breakfast" *Puts maple syrup* 🤷‍♂️😂

[@cyndimack3527]

And chocolate chips! I ain'tad at it, but it is not healthy, for sure. I would chose something else for the calories and fat content.

[@gigi7356]

@@cyndimack3527 it is healthy what are you on about ? it’s literally chocolate chips which are optional that’s it...you realize you can put honey instead correct ? maple syrup isn’t “unhealthy” either it’s way better than sugar. do research before saying stupid shit lmao.

[@anitakumar4659]

@@cyndimack3527 Dark Chocolate chips are healthy and on top of that chocolate chips are optional

[@sams517]

@@cyndimack3527 just use cacao nibs in place of chocolate or dark chocolate chips with at least 70% cocoa content 🤷🏻‍♀️ and if you use mini chips, you can get away with eating more

[@ayrenbethancourt9379]

@@gigi7356 although you are right, the way you said it makes your comment unnecessary. That girl made a comment, obviously, without knowing, but she is entitled to be replied in the say way she commented.

[@icethepolarbear]

“Just add...” proceeds to make a 10 ingredients recipe

[@Shtickyaight]

Well I mea-

[@oanacartas6187]

Hrn

[@pyowogcsrymuzkxdzfcv19]

text

[@fengjiamei7583]

Exactly 😂

[@Kittymewmewmeow]

Yeah but it’s simple, you probably have all of these things already

[@Carmelxbeauty]

I made it using the almond butter and it was absolutely delicious and way less calories than a snack I could’ve bought at the grocery store.

[@EatingBirdFood]

Yay! So glad you’re enjoying it!!

[@batoulatiya5012]

Can you please make any recipes for baked oats or any healthy cake without banana 😊 Since I has an allergy from it .

[@kkvegas]

I’m guessing you could substitute applesauce. It’s worth a try.

[@kittyasleep]

Guys, she said 'Cake for breakfast' not 'Dessert for breakfast' in your context, it really makes a difference

[@saanvi4314]

POV u cant actually see everyone “fighting”

[@Yourfavkenzie3102]

Ikr?

[@HusamGheriani]

That is so valid

[@saroashaengineer540]

I do the same however I grind the oats first then add everything else and blend again - the texture is more cakey rather than dense

[@user-hj6zx2xo8l]

🤤 can't wait to try it 😋

[@juliebaker6969]

Wow, after reading some of the comments, I find it hilarious that a bowl of oatmeal is considered one of the healthiest breakfasts out there. But if you add an egg and a bit of leavening, and it turns it into something reviled as junk food.🤦🏻‍♀️ 🥣+🥚=🎂Duh!

[@Cheiko18]

I think it's the maple syrup and so many chocolate chips that got it the bad rap but you aren't wrong

[@Appaddict01]

Devyani Account As if people don’t put brown sugar in their oatmeal.

[@juliebaker6969]

@@Appaddict01 Yeah, people put all KINDS of stuff in their oatmeal. But I've honestly never heard of anyone eating it just plain. So why people think it's healthier than virtually the same ingredients baked into a cake is BEYOND me. People apparently just have trouble thinking outside of the box I guess. In SOME cases, I kinda wonder if they actually think at ALL.

[@alissamedvedeva5614]

@@juliebaker6969 I think the reason you didn't hear much about eating plain oats is because they aren't a good topic for conversation. People definetly eat those plain (I do sometimes and my dad does it all the time), it's just there's nothing... creative about it. Anyway, oats ARE more healthy than cake because oat (including flour) has a lower glycemic index than white or even whole wheat flour so that keeps blood sugar low and you not feeling hungry for longer!

[@juliebaker6969]

@@alissamedvedeva5614 I know about wheat and the glycemic index, Since I'm a diabetic that controls my glucose levels with food alone (with some help from vinegar, sweet potato, and cinnamon that is). And before you say it; yeah I know exercise could help, but I'm physically disabled and so exercise is problematic.🤷 But wheat isn't the ONLY thing you can make cake from. Just about ANY grain (like oats), and several OTHER NON-GRAIN flours can ALSO be made into cake. Yeah, not ALL of them have a tender crumb and airy consistency like WHEAT cakes (due to lack of gluten), but you CAN get a lighter airier consistency with tricks like using whipped egg whites to add volume. (Home Ec major with almost 60 years of cooking experience.)

[@ememe6188]

There are two types of comments here: “Stop fighting over a nice lady with oats” And “Oml it’s a dessert 💀”

[@olivianewman9230]

or even a dessert...

[@dakotasears6732]

I just made some in cupcake pans (it made 3 muffins) and added a mixture of flax, hemp, and chia seeds in the batter and its SO GOOD!

[@leigheathacallah2222]

I tried it and let me just say it was delicious! I thanks for sharing!

[@EatingBirdFood]

Oh yay! This makes me so happy to hear.

[@zeroaesthetic]

Y’all realize that some places have different things for dessert or breakfast? Japan literally has pancakes as dessert 💀 so just bc it’s dessert to you, doesn’t me it’s desser to eveyone

[@iiGORO333]

I don't think they get it, say it one more time pls

[@anomienormie8126]

I thought breakfast pancakes were American. And the high sugar cereal too, those are literally illegal in most places.

[@Mynessly]

@@anomienormie8126 😯 really where is it illegale?

[@ninjacell2999]

@@Mynessly it's not really illegal it's more just governments will put restrictions on marketing really unhealthy stuff towards kids

[@sirsmeche3346]

I mean america has pancakes for breakfast too

[@faithbradley1141]

OH MY YUM!!!! This was soooo easy and soooo delicious. This is the perfect alternative for those who like sweet unhealthy breakfasts like doughnuts, muffins, pancakes, etc. I feel like I am cheating eating something healthy and this good. Would also work beautifully for a dessert without the guilt! LOL!! Thank you for posting this video and because of this video I checked out your Facebook page, and I will definitely be trying some of those yummy looking recipes as well.

[@deadboltzz5199]

Lol it's a oatmeal cookie

[@400_billion_suns]

Ehhhhh it’s a bit of a stretch to call this “healthy.” It could be worse I guess but it’s a far cry from a true healthy breakfast.

[@suhaasvemuri7980]

73g carbs 19g protein 26g fat 32g sugar 588 cals-----doesn't seem like something healthy

[@Brahrker2]

I'd love to know why you think this is healthy lmao! There's nothing "healthy" about this.

[@Brahrker2]

​@@hot-cocoMassive amounts of sugar, devoid of micronutrients and extremely high in calories for how satiating it is, how is that "healthy"

[@savannahwatterson2639]

Tried it this morning, oh my goodness absolutely loved every bite! I added chia seeds to mine as well to add some more nutrition. And oh my gosh, I wasn’t expecting it to be so good, love that I feel like I’m indulging but it’s so much healthier!

[@myshelhilty4068]

This looks so good! I'm gonna have to try this... for DINNER!!! Because I can't wait for morning!

[@EatingBirdFood]

Hope you enjoy it!!

[@BrightElk]

I would definitely classify this as a healthy dessert and not a breakfast item. But it still looks fantastic!

[@madabouthollyoaks411]

Why? How different is it from oatmeal that people add peanut butter and bananas to?

[@crystalsea5895]

It’s healthier than most cereals

[@natalikronwald6177]

Oh boy when this is what Americans understand to be „healthy“ you guys and your health are really doomed. But it’s also no surprise given the sheer mass of ppl who die every year due to bad diet in the US. Real dystopian

[@Shmaples]

@@natalikronwald6177 Did I miss some sign on the video or the comment labeling it as "DEFINITLY AMERICAN"? Or do you just wait around until you can make a trendy "Americans are fat" comment on every video?

[@ivydowler4550]

@@natalikronwald6177 I bet you live in a place where the most flavorful thing you eat is porridge 😂 if you’re jealous that you get bland boring food or don’t have high metabolism just say so😂 I eat worse then this everyday haven’t eaten a vegetable or much meat since I was like 8 and I’m only 110 pounds. It’s not always what you eat so come off you high horse and stfu

[@suzq2744]

Looks really good! For anyone who doesn’t eat eggs (allergies, vegan) you really don’t need the egg for this as bananas are an awesome binder on their own. You could also mix a little bit of water with ground flax seed to make flax egg💯

[@Aumerae]

Thanks!

[@suzq2744]

@@Aumerae you’re welcome!💯💚

[@RareEmerauld86]

Just tried it this morning and it turned out pretty good. My kids liked it too! Thank you ❤ I'm going to save this recipe.

[@rachelcullen1008]

That looks sooooo good 🤩

[@-desertpackrat]

oat flour has 75% of the carbs and about 3x as much fiber as wheat flour, and it's gluten free. Y'all are trippin acting like this isn't even slightly healthier than cake XD you're literally tripping just to trip on something, grow up and learn science, holy shit kids XD

[@megsandoval3012]

exactly, they’re embarrassing themselves and we love that 🥰🥰🥰

[@toll4568]

Uh oh it's the cool kid here! 🙄

[@alissamedvedeva5614]

well, there's nothing exactly healthy about being gluten free unless you have a gluten allergy, but oat flour does have a lower glycemic index than white or even whole wheat flour, so that's certainly going to keep you satiated for longer!

[@LidoDuck]

Bro acting like someone would eat this everyday for breakfast

[@hsd287]

Toppings?

[@delightfulasmr6174]

omg if you see this I just want you to know I’m obsessed with this recipe I seen it on tiktok and it’s sooo good oh my gosh I can’t believe I’ve been missing out on baked oats all This time I actually don’t put any kind of sweetener in my oats the only thing that makes it sweet is the banana and chocolate chips also I make a homemade whipped cream when I eat it and I put a little Stevia in the whipcream but other than that no sugar it’s so freaking good I’m obsessed

[@EatingBirdFood]

Ahh yay!! SO glad you love it!!

[@geisha-12]

I agree! I made a bread version of this once and used bananas and dates to make it sweet and added some nuts and sunflower seeds instead of choco chips. I was travelling soon and needed to finish of pantry items. It was so delicious!!

[@yu-ger-bloob-highway3521]

The point of this video was to eat healthier while also really enjoying the taste. If you want healthier options use PB2 powder which is sugar and fat free while being low on calories. Then just leave out the maple syrup and chocolate chips, maybe go just egg white if you don’t want all the fat that comes with the yolk. Additionally you could add protein powder. Making these adjustments will be healthier but not as delicious, which was the whole point. It’s about progress, not perfection. The only diets that work are ones you can sustain so this is a great treat to incorporate.

[@dominicvin1057]

I subscribed as soon as I saw that detailed recipe Thanks a lot

[@EatingBirdFood]

Of course! Welcome. ☺️

[@itsjustbrie_]

i tried this it was so amazing i am personally not a fan of banana just substitute it with applesauce it’s heaven

[@natalieeubank4533]

You won’t taste it

[@cocosmultiverse]

theres no way y’all are this mad over some damn chocolate chips 💀 this looks good af.

[@hsd287]

The recipe is made as a cake and passed as breakfast that's wrong

[@Blinkers2007GameDev]

@@hsd287 no it’s not. It’s breakfast. Maybe if you weren’t skinny and you actually went to the gym you would understand that extra calories are good. God I’m so annoyed

[@hsd287]

​@@Blinkers2007GameDev dude I'm not skinny I'm from India and here we have traditional breakfast items and foods that arent sweet or fattening think or atleast ask before u type

[@Blinkers2007GameDev]

Also learn about life before YOU type. There are people out here building muscle and bulking up and you call that fattening: The only reason it is fattening is because of your life style. If you were actually resistance training and bulking up that would not be fattening. Close your mouth if you dont know what youre talking about, bro @@hsd287

[@Mystrenghtisinyourpresence]

I love it , that is what I drink for breakfast ( just need to add the egg and baking powder and bake 👍🏼.)

[@master_mavis1317]

THIS IS FIRE🔥 I LOVE THIS ITS SO GOOD😋🤤

[@EatingBirdFood]

Thank you so much! I am so happy you enjoyed this recipe

[@thiccrner9764]

"It's like your eating dessert for breakfast" Isn't that like pancakes/waffles, muffins, and toaster strudels? To me those are literally Desserts for breakfast.

[@EatingBirdFood]

Agreed!! Donuts, french toast, etc. All very dessert-like!

[@CantEscapeFlorida]

@@EatingBirdFood they arent "dessert like" they are fucking dessert.

[@minfires7572]

@@CantEscapeFlorida for americans it counts as breakfast food tho ig it's different depending on where u live

[@CantEscapeFlorida]

@@minfires7572 yeah cause the us sucks

[@hectoraguilar9765]

@@minfires7572 only if it’s anabolic

[@scarlettohara7106]

How come people have a stack of pancakes with tons of butter and syrup for breakfast but they're still getting triggered over 1 tablespoon of syrup and peanut butter? Peanut butter is definitely way healthier than milk butter, maple syrup is used on pancakes and waffles anyway and the chocolate chips are literally optional toppings. Let her have her damn breakfast the way she likes. If it's not as healthy as you prefer, just make a healthier version or eat something else.

[@Appaddict01]

Because this is the content healthy eaters watch. They can be pretty extreme.

[@strxwberry._kisses]

I don't eat pancakes nor maple syrup and this is actually not healthy but it's just a opinion I'm not being rude so you shouldn't

[@angrybudgie96]

And chocolate is actually healthy in moderation! So I don't see a problem with that either. People get triggered over anything.

[@hsd287]

How do u know exactly how ppl eat? And besides this is a cake nobody eats a cake for breakfast

[@hsd287]

@@angrybudgie96 if u have it everyday it's not moderation

[@Tezah89]

This looks really good. I’m definitely getting more of a cake vibe, like microwavable cake. This looks like it would be fantastic with ice cream.

[@EatingBirdFood]

This could work as a dessert too if you prefer!

[@peterwhite8424]

She’s such a random normal mom who’s good at cooking

[@stacyf9582]

I made this today. It was ok. I didn’t like it enough to make it again.

[@Mynameissara666]

Same, I did it today and it was less than ok. Nothing special

[@markmorphett4498]

You could also add some berries or dates! Blue berries are my favorite in my regular morning oats

[@abigayleellis7135]

Omg I just made this it's amazing. I didn't have chocolate chips so I used pecans and after it was done I put peanut butter and Nutella on it, so good. Thank you for the ideas 🤗

[@jackweber9535]

This looks good for bulking

[@lorreads.8255]

I just put mine in the oven. I used white chocolate because we are out of normal chocolate but I’m so excited. I’ll edit this when they are done. Edit: it was absolutely amazing! I might try again but use fruit as toppings.

[@raero]

this sounds soooo good omg

[@gingercashcat]

how was it?

[@EatingBirdFood]

How did it turn out?!

[@danielleelcock1532]

This can be used for breakfast , lunch & dinner imagine it being served for dinner with some fresh strawberries, chocolate ganache & homemade vanilla bean icecream🥰🥰

[@mihlali8664]

Tried this and it came out great, making it for the second time this morning 🥳

[@happywifehappylife2739]

Idk why people are complaining. This isn't any different than eating pancakes for breakfast. Y'all need to chill. This looks banging.

[@EatingBirdFood]

Thank you! It is really good!!

[@hsd287]

This is a cake huge difference

[@ItachiUchiha-bt1mx]

Its a giant chocolate chip oatmeal cookie😍😍😍

[@edgy8806]

Guys it's just an oat cake, calm down.

[@zipporahalexander474]

This looks yummy .cant wait to try

[@ameliehess1341]

I tried it this morning. I put some whipped cream on top and it tasted amazing!

[@debconnelly1642]

Being a chocoholic, my suggestion would be Nutella instead of or with the peanut butter. Neat idea on the whole.

[@EatingBirdFood]

Ohh that would be delish!

[@bassunderscoreharmonic6689]

Half of these comments just prove what's wrong with society. It's food.

[@miriamschiro8585]

More than half of ppl like you don’t know what real food really is and this is not one of them

[@bassunderscoreharmonic6689]

@@miriamschiro8585 or I just don't choose to get triggered over someone calling a cake made with oat flour baked oats because I realize there are things that are more important? And what about my statement implies my opinion on food? I was talking about how these comments are literally being rude for the sole fact that she's calling oat flour baked oats. If you don't see a problem with it, that speaks more to your character than mine 💁🏽‍♂️

[@miriamschiro8585]

@@bassunderscoreharmonic6689 I’m not looking for a problem with it so I won’t see that but I was only commenting on your last sentence; you gave your opinion on what’s food when you said “it’s food”

[@bassunderscoreharmonic6689]

@@miriamschiro8585 It's classified as food. The items used source their nutrient value originally from the ground and the sun. The items also provide us the ability to metabolize carbohydrates, fat and protein so we can maintain energy. It's food and that is not an opinion. I never said it was good or bad. Your response only further proves my point that society will get so bent out of shape over food.

[@mmvaddict1765]

@@miriamschiro8585 This is food, since you can eat it

[@BobaLover-x2p]

Thank you for including the recipe ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@marymiller974]

Dear person reading this please pass this act of kindness on and beyond that and beyond that and beyond that and beyond that and beyond that!😀

[@lizwinters7062]

Thank you so much my girls and I are always trying to figure out what to eat for breakfast. Love the egg for protein. And the peanut butter topping. Much less sugar then pancakes or muffins thank you!!!

[@mariameows4590]

I never thought of making oats this way!! I definitely will try ❤️

[@IAMASIGMAFORREALZZ]

This is so good!✨

[@Pancake-dm8pk]

You made me hungry right after I ate!! 🤣❤️

[@EatingBirdFood]

Haha yess. 😂

[@mami-chulo]

It’s like a cake with oat flour or a breakfast muffin

[@EatingBirdFood]

Yup!

[@TineruHarlem]

Looks so good

[@user-ti6rw8gl1f]

Cannot wait to try this tomorrow. Looks really really yummy!

[@pian-rundmo3341]

Looks SO yum. Thank you. 😋