BAKED SALMON | easy, no-fail recipe with lemon garlic butter

This moist, flavorful, and flakey baked salmon is what dinner recipes are all about! It’s seriously the easiest recipe to make - all you need are a few salmon fillets, plus a quick lemon garlic butter sauce, and herbs. Then, let the oven work it’s magic!
This is hands-down the salmon recipe that I make most often in my house. It’s honestly foolproof, it takes less than 20 minutes to make, and it gives you the most succulent, and mouth-watering salmon. In other words, it’s just an easy, healthy dinner recipe that the whole family will love. It's also gluten-free, low-carb, and keto friendly. So if you're wondering how to bake salmon...let me show you!
🖨 Printable Baked Salmon Recipe: downshiftology.com/recipes/be...
► More Salmon Info and Tips
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► TIMESTAMPS:
00:00 Intro
00:24 Bring the salmon to room temperature
01:52 Place the salmon in a baking dish
02:15 Melt the butter and mix with lemon juice
02:48 Brush the lemon butter on the salmon filets
03:18 Mince and add the garlic, and season with salt and pepper
04:09 Bake the salmon
04:24 Chop the herbs and top on the salmon
05:51 Serve the baked salmon with sides
06:36 Taste test
► WHAT I'M WEARING
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#bakedsalmon #salmon #salmonrecipe

[@Downshiftology]

Want to know the salmon recipe I make most in my own house? It's this one! It's so incredibly easy and foolproof. Speaking of fish (and seafood), besides salmon what other fish/seafood do you love most...and would love to see recipes for? Let me know! xo - Lisa

[@tiphanyjolly9080]

Lisa, thank you so much for this recipe! I have some frozen, wild caught salmon in my freezer and will make them using your recipe for my Sunday dinner tomorrow. Would you be willing to do a video on shrimp? I have tons of shrimp and am tired of making garlicky butter shrimp. I’d love some variations on making healthy simple dishes that feature shrimp.

[@mariacasella979]

Hi!Ilove Shrimp,Lobster,thank you for sharing this and all your recipes!tbey are always soooo good 👍🌺🌺🌺

[@RoelCandaeleARTISTSPAGE]

;-)

[@charleyfolkes]

How about a recipe, ‘en Papillote’ ? Have a great day..

[@nehainthebay]

Would love to see recipes of tilapia and shrimp as well! Thanks for sharing your fantastic cooking ✨✨

[@skyndream211]

Preheat the oven to 375^F and bake for 12-15 minutes. Finally, tired of looking for this info through the video and comments each time. Thanks for the recipe 😍

[@Downshiftology]

You can also always find the full recipes on my website. Here is the link to view this baked salmon recipe: downshiftology.com/recipes/best-baked-salmon/

[@ethanbaird5058]

thank you

[@dannymacias6840]

Right most videos tell you how long but fail to mention the temperature when putting it in the oven leaving you with the main part clueless

[@ferrari_guy3570]

Why can't she tell us this info at the beginning?

[@fbenfrank]

Ty soo much!

[@aarudra50k70]

I wish everyone who reads the comments health and happiness to you

[@gb9276]

Thank you! I wish you the same multiplied a hundred fold!

[@anaiyahgarcia6048]

You too❤️Thanks for this comment

[@katiegoodchild1018]

Thank you! ❤️🤗

[@chiinkdadonchii6388]

Thank you love 💞🙏🏽. I wish you the same !

[@shytayshachavez2229]

You too

[@jhemard37]

Lisa what I truly love about your videos is your genuine humbleness and sincere style of sharing your recipe videos without pretense.

[@Downshiftology]

Thank you so much! I'm glad you're enjoying my content so far 😊

[@kitreynolds8991]

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[@TCat13]

This was great! Thank you for posting it. I appreciated being able to see you prepare the recipe here, as well as view it in printed form on your website, very helpful. I look forward to using this recipe again!

[@jariachin69]

I like that you do not do an overly reaction everytime you tasted your own cooked food even though each dish you made look delicious ... yummy!

[@esams5483]

This is by far the best and easiest salmon recipe I’ve tried. I doubled the garlic cause I love it so I’d suggest anyone to do that if u like it. I also added some more herbs like thyme and rosemary. It came out incredibly juicy and flavorful

[@rosypink1206]

My dad bought a ton of salmon and then left for vacation, so this was a great way for me to cook it all before it went bad. We happened to have all of the ingredients on hand, so I made it while the baby was sleeping, and made a side of rice and broccoli while the salmon baked. It came together so quickly and it tasted really good! I was pleased with the results because I’m not too confident with cooking fish. But this was easy and tasty and almost no mess!

[@shannenmcdonald6238]

Guys, I cooked this for my man tonight and he said it’s the best fish he has ever had and the best meal I have ever cooked! I couldn’t have done it without this recipe and these tips so thank you!

[@Downshiftology]

That's amazing! Now you can achieve perfectly baked salmon all the time for your man 😉

[@stevencoardvenice]

About to cook some for myself, unless you hos want to do it for me

[@dajana1175]

Omg I came here to write the same comment. I am the world's worst cook, I manage to ruin every meal, and this one was perfection. My husband and I were both shocked and amazed!

[@stevencoardvenice]

@@dajana1175 I cooked this shit myself the other night, minus all the toppings, because I dont have any, and it was pretty good. I just used butter. It is much more flavorful and moist than pan seared crispy salmon. I was surprised. Baking does not dry it out at all

[@Max-nt7ho]

Tried this recipe last night. I usually like my salmon medium-rare. I checked the salmon after baking for 12 mins & at 15 mins. Finally, it took 20 mins to reach my desired doneness. I recommend that the minced garlic should be pre-cooked in a pan before putting on the raw salmons. Otherwise, the garlic still tastes raw after the salmons r baked. Also, next time, I would replace the butter with olive oil.

[@elainesilver4735]

9

[@kugh2384]

Thanks for actually trying the recipe and giving feedback. I tried the chicken breast recipe and was underwhelmed with the flavour, and in this recipe had reservations about the garlic on top.

[@tmsmith30]

Yep, no-fail! I made this recipe tonight and it's definitely a winner in my book. Thanks, Lisa!💖

[@Downshiftology]

Amazing! Glad your salmon fillets turned out perfectly 😊

[@milenakantor4811]

Thank you Lisa and community! You are always spot on! Thank you for this recipe!

[@mtadams2009]

Thanks so much. I eat a lot of salmon, maybe three times a week but know very little about cooking my favorite fish. This really helps. Also explaining what the white protein is helped. I too always thought it was fat. Take care and I love your channel. I am retired and cook most of the meals and my wife loves that I have upped my cooking game. Again thanks

[@fredroybal4477]

I am relatively new to your channel, and what I like most is the confidence that you inspire through your “easy going” presentation style! Thank you 🙏🏻

[@Downshiftology]

Thanks so much Fred! I'm glad you've been enjoying my content so far 😊

[@michelledenise5515]

I made this tonight for my meal prep dinner for this week and omg!! This was absolutely the best SALMON FISH🤤🔥 My daughter even loved it! So what I did was used minced Garlic that already store bought in a bottle I mixed that in with the butter and lemon juice and it was absolutely juicy and amazing 10/10 🤝🏻🙌🏻

[@Boobalopbop]

You've done it again! I made this tonight with some salmon filets I had in the freezer (thawing in fridge since yesterday) and some dried parsley, and it's beyond delicious. Meaty, flavorful and super juicy... And I'm kind of a salmon snob. I hate when it's over or under cooked. Your walk through is perfect!

[@Downshiftology]

Amazing! Glad this recipe resulted in perfectly moist and flakey salmon 😊

[@Kim-ld9kb]

@@Downshiftology HI, In the salmon recipe if you let it sit in the marinade before baking, will it add more taste? Just wondering. Thanks!

[@lsequeira3139]

Thank you very much. So simple, convenient, and quick. And sooooo delicious!

[@johnptaszek5053]

Many grocery stores now offer a take and bake feature. They tray or bag your salmon with a seasoning of choice and garlic butter. All you have to do is pop it in the oven at 350 for 30 minutes. When done, just toss the pan or tray. Absolutely delish and so easy. No fuss, no mess.

[@rosishelton8814]

I made this last night and it is so, so good!!!! So easy to make too! I will make it again and again!! Thank you!

[@jessejames705]

I only had garlic butter and herbs and hand and some lemon pepper seasoning. No lemons. I seasoned one filet with the lemon pepper and the other two with only salt and pepper. All three tastes fantastic! Thank you for the help I really appreciate it!

[@sherieannpedros9153]

I made this today with baked Brussels Sprouts as side dish ( also from your recipe). My husband said that it is the best dish I've ever cooked so far. Thank you.😉

[@saidaismail7723]

Do you not have to bake the salmon on the other side?

[@nguyenhoailinh8474]

I made it today for Christmas dinner! My kids really enjoyed! Thank you so much!

[@nanoulise19]

I just made this for dinner and it was the juicier salmon I've ever had!! This will be my go-to recipe from now on. Thank you :)

[@loribach534]

I made this with the piece of trout. It was outstanding and the key is 375 degrees!

[@shirleya4510]

Just made this and it came out DELICIOUS! Appreciate the recipe ❤️

[@saccharine8095]

I used this recipe for my salmon and I had to stop eating it halfway just to say this is THE best salmon I have ever tasted it’s hard to stop eating it to save some for later. I used lemon pepper seasoning instead of cracked pepper, and lime juice instead of lemon

[@jaredf3381]

+1 lemon pepper

[@thatsabbyslife2386]

So the green limes right? It didn't give a bitter taste? That's all I have so I'm interested in knowing. Thank you!

[@ashtonburgess9673]

@@thatsabbyslife2386it just gives it some acidity. Lime and/or lemon work well

[@LivyLipstickWiley]

My husband and I really enjoyed the salmon recipe! It was simple, delicious, and moist! I enjoyed the combo of flavors. We are adding it to our catalog of recipes!

[@Downshiftology]

Happy to hear that Olivia!

[@KH-ds9gh]

The best tasting Salmon I've ever made! And, it's safe for keto diet too! Thank you so much for the recipe, it was immediately put into "My Favorites".

[@lillypatience]

I made this tonight and it was delicious! I wanted to make something with ingredients I already had on hand. Thank goodness for my lemon tree and herb garden 👍

[@susygarcia2104]

Lemon tree 🌳 😋 so lucky!

[@aarudraavasarala6157]

The video is so detailed and informative, I just can't help but fall in love with every recipe u make...

[@josealicea7691]

Just did it and is by far best salmon i have ever have! Thank you!

[@karenwoodruff3533]

I cooked this classic simple salmon recipe tonight & it turned out just as juicy, moist & delicious as you said it would! My husband & I really enjoyed it! This will now be my ‘GO TO’ oven salmon recipe! Thank you ever so much for sharing!

[@Downshiftology]

Awesome! Glad you and your husband enjoyed this baked salmon Karen 😊

[@kathieastman1300]

Made this tonight and it is wonderful! I'm a huge fan of your Dijon Baked Salmon but this might be my new favorite!

[@Zak-tk8wv]

I just baked salmons based on your recipe. I didn’t add herbs on it because we don’t have any and yet it’s the best baked salmon that I have made. Thank you!

[@jamescordova7459]

I just made it and it came out so delicious, thank you so much!

[@mylene_b]

My family and I loved your recipe, it's delicious. I added the zest of a lemon, paprika, dill, oregano and salt to taste (almost 1 teaspoon of each). It's the most tender and juicy salmon I ever ate. It's way tastier than any restaurant salmon. Thank you!

[@Downshiftology]

Happy to hear your family is loving this baked salmon!

[@pishi1990]

love your recipes- I always come back to them. these are simple and straightforward and preparation is explained ❤❤❤

[@triciajensen9679]

Thank you so much for sharing, I made this last evening and it was delicious !

[@lmi747]

Gorgeous recipe! I love the baking dish you used too! Your videos are always so beautiful and elegant.

[@Downshiftology]

Thanks so much! 😊 You can also find the baking dish linked in the Shop page on my website here: downshiftology.com/shop/

[@AFxS130]

THANK YOU so much for this recipe and video! I made these fillets the other day and they tasted SUPERB! So juicy and fragrant. I will definitely make these again. 😊

[@Downshiftology]

Glad this recipe helped you create perfectly juicy filets! 😊

[@coolgirlscook9860]

I love your recipes. I admire your creativity. This has inspired me to create my own recipes.

[@alexandrapascut7091]

Just found your channel and I can't stop watching! Amazing recipies & tips!

[@puresas]

Love this recipe, I added ginger, honey and cooked as you suggested. Absolutely delicious

[@Downshiftology]

Wonderful! 😊

[@haleys4899]

Love the fun fact about albumen. That’s the same protein in egg whites!

[@user-ru1ki]

Wonderful recipe ! I cook salmon very often. I'll definitely try it. Looks so amazing and easy. Thank you for sharing 🌷🌷🌷

[@kellypassalaqua3427]

I usually cook my salmon on the stove. This was twice as easy and soooooo delicious! I had a small dinner party and everyone raved about it! This is my go to recipe now! Thanks so much! Happy New Year!!!!

[@AnelisaBelchior]

I just love to make salmon like this! Here in Norway we can find fresh wild salmons and it tastes even more when we are besides the river and fishing here! Easy and delicious! Congratulations! Your channel is so nice and helpful 👏🏼👏🏼🌹

[@carolinaferrin7035]

I used your suggested oven temp and added 3 min for full salmon, perfection! I’d already made homemade pesto (yum). Thank you for your videos, very informative and helpful!

[@Downshiftology]

Glad this recipe worked out perfectly for a full salmon filet Carolina!

[@chandaharkins4418]

I just clicked on "more info." You put so much effort into your videos. Thank you for the content and all the links!

[@jeniferjahul7026]

Hi from Mauritius, I made this today for lunch. I had no herbs so I skipped them. It was so good and creamy, it melted in my mouth. Thank you for sharing.

[@lisaseverino5114]

Made this tonight for dinner! Was excellent 💗👍🏼👍🏼

[@lenasonokinetingz1425]

Omg I’m definitely making this. Love your recipes thanks for the post ❤️

[@Downshiftology]

Can't wait for you to try this 😊

[@user-smart3]

Easy,simple low fat no heavy cream ,and garlic is the winner,,thank you ,I tried many recipes but this is the best 👏👍

[@williamconrad3628]

What a precise informative and well laid out video thank you for sharing

[@higherspirit1]

Love this! I made this last night and it is the easiest recipe ever! Moist and flavorful, really appreciate you sharing this!

[@Downshiftology]

Glad you enjoyed this baked salmon recipe!

[@nehainthebay]

Looks so GOOD! ✨ Loved this recipe. Had been looking for a new one for salmon!

[@Downshiftology]

Perfect timing! Enjoy this delicious recipe!

[@entrepreneurpodcasttv1239]

You rescued my Valentines Day Dinner!! Thank you!

[@Xaenatos]

This is now my go-to salmon recipe. Turned out perfect

[@lolaj6488]

Thank you for this recipe, I made it and loved it. So fast, easy and healthy. 🥰💕

[@adriennkatona9898]

Lisa, I think you are angel sent from heaven). I am so grateful for you that you always prepare videos on meals that we can prepare on a week night. Nothing special, nothing fancy but quick and easy recipes that help us feed our family with delicious meals in 20 min. I prepared your salmon recipe yesterday night and it made me feel a good mother who served their kids delicious healthy food in no time. Super grateful for you always! Take care!

[@Downshiftology]

I'm so glad to hear my videos and recipes are helpful Adrienn! My goal is to always simplify and making healthy eating a bit easier, while still tasting delicious 😊

[@SB-uv3my]

I did my own variation and it tasted sooo good. Thanks for sharing.

[@homayounazarnoush5699]

Thank you so much for sharing your wonderful recipe. 🌸

[@aimeerodriguez1695]

Lisa! Love your recipes!!! This salmon looks so delicious! Can’t wait to try it. Could you also do more meal prep videos? This mama has been out of ideas lately and I need help. Lol love all your videos! ❤️❤️❤️

[@Downshiftology]

You’re going to love this salmon! As for meal prep, stay tuned for news on that 🙂

[@UWParksideArtisan]

I love how simple, yet delicious, your recipes are.

[@Downshiftology]

Thanks so much! 🙂

[@debjitpal2643]

@Downshiftology, I made this recipe using an air fryer as my oven is not a reliable one. I used 375F and put it on a grilled pan inside the air fryer. It turned out very well and juicy. Thanks for showing the recipe.

[@terrys461]

Hello, me and my partner have recently discovered your channel and website and we wished we’d found it sooner! Your recipes are amazing! Thank you for showing us these easy but healthy meals from London uk

[@violetsinspring5863]

I was planning on salmon tomorrow! This will be great to try! Oh and I always rub my hands on my stainless steel sink and you’re right, removes the garlic smell every time! Thanks for this recipe and your wonderful channel🌸💕

[@Downshiftology]

Glad that tip was helpful! Excited for you to try this recipe 😊

[@davielawrence3773]

I'm vegetarian and even as an omnivore I never liked fish, but still I'm watching this because your videos are really relaxing and beautifully created 😌😍

[@Downshiftology]

I'm glad you still enjoy watching my videos 😊 Stay tuned for various vegetarian recipes coming up soon!

[@davielawrence3773]

@@Downshiftology Thank you 🤗🥰

[@afreakusllama265]

You’re still an omnivore as a vegetarian-

[@amandaallen9248]

I tried it and it came out phenomenal! Everyone loved it! Thanks for sharing!!!

[@carmendelgado105]

I made your recipe and it is baking now in the oven! It smells amazing! I can’t wait to try it with my family! Thank you for your video!

[@cpete2976]

Looks delicious. I'll definitely try it. I've been using the same soy sauce based salmon recipe and I'm tired of it. This is what I've been looking for. 😊 I'm new to your channel and enjoy your pleasant and friendly style. My hint: try nylon brushes instead of standard brushes which are so difficult to clean, especially the oil. A friend gave me a couple of nylon brushes and they do a great job. Cleaning is so easy; they can even be cleaned in the dishwasher.

[@bradyvelvet9432]

I was never crazy about fish but I DO like salmon! Your recipe makes it even better! ❤️😋

[@Downshiftology]

Excited for you to try this one Brady!

[@artcast5576]

Thanks 🙏 a million I tried your recipe and they just love it. Baked twice already.

[@joycejean-baptiste4355]

Thank you so much for making this video so simple to follow. Delish.

[@Irwhodunit]

Awesome! I became bored with my videos on tools and home projects. I've spent much of the day on your cooking presentations. They are fantastic. Simple, and easy to follow. And you link everything so well! (I'm sure I need a silicone spatula now.) Thanks for what you do.

[@sanimsilly]

Hi Lisa, i baked this salmon like 3 times already following your recipe. They are soooooooo good. I make noise in every bite because they are so moist and succulent like you said lol 😂 and my husband loves it too. Your video is so perfect and beyond professional. Thank you so much for all you do!♥️🙏🏽

[@sanimsilly]

Like "Mmmmmm" so many times because of how soft and juicy the salmon and smell of butter, garlic and lemon with a hint of herb is LOL

[@sanimsilly]

@@dustyoldhat I definitely should 😂

[@Elle-gw7iz]

Randomly saw one of your cooking vlogs and now I'm hooked! Just subscribed ❤

[@dublinjazz1]

I bought some salmon yesterday. This is the way I'll be cooking it tonight. Yum!!

[@yokoskitchen]

I don’t mind being garlicy hands and this recipe totally worth it❤️

[@Downshiftology]

Hahah I agree! The more garlic, the better 😊

[@chezmoi42]

I'm with both of you, I love it, and hey, this recipe has a nice quarter of lemon peel to scrub your fingers with, too - built in cleaner!

[@yokoskitchen]

@@chezmoi42 You are so right😆🍋🍋🍋

[@dlsdyer9071]

It's not the garlic but the fish smell permeating the whole house.. anyone got tricks to keep it from happening?

[@artinstitchtute9731]

@@dlsdyer9071 I make salmon in the air fryer and for whatever reason, the smell is really feint, barely noticeable!

[@cadhis2000]

Really tasty, thank you

[@Suupsoup]

I made this yesterday and didn’t put the dill and forgot to add parsley.. but I did add some lemon pepper seasoning and extra minced garlic and followed everything else. WOW! The BEST salmon ever. Thank you for the great recipe!

[@Downshiftology]

Yay! Glad this recipe worked out great with your tweaks.

[@Cylon963]

Came out great! Thank you for the recipe

[@jancraj]

This look amazing 🤩 love the way you present. Keep rocking. Love it 😍

[@Downshiftology]

Thank you so much 🤗

[@monikaranee]

This was actually my FIRST time cooking fish and this video made it easy. I got some of the King Salmon filets and this turned out good. I think I could have seasoned a bit more and would actually like to add some more crisp to it the next time. Thank you for the video!

[@Downshiftology]

Amazing! Glad your first time cooking salmon was a success Monika 😊

[@soniamaklad5788]

Really luv everything you do 💗 You are brilliant in explaining and quick 👍, thank you so much , god bless 🙏🌹

[@katemeza2594]

Thank you. This is the best and very easy salmon recipe. It is so delicious 🥰

[@julia.kontsedal]

Right on time as I’m about to cook salmon tomorrow! 🤍

[@Downshiftology]

Perfect timing! 😊 Hope you enjoy this baked salmon recipe Julia

[@oatmealhoney7446]

Mmm this looks like a nice dinner when I was little 🤤😍 our neighbor was a fisherman in Alaska so we always got good salmon

[@chezmoi42]

Oh, lucky you!

[@aarudraavasarala6157]

your channel is actually such high quality content! Love it!

[@nancydee6106]

Wow! Im making this now. I just so happen to have a nice chunk of king 🤴 waiting in the frigde• been dealing with some vertigo so I actually pulled up here anti-inflammatory food list and went to whole foods and bought everything on the list yesterday spent 100 bucks on salmon 🍣 😂♥️🥑🥬🥦 🫐 🧄 🍋 🌿🥒🫒🍠🥚🧈🥗🍵 So many anti-inflammatory emoji’s!! Thank you Lisa you’re the best!

[@motled]

We make a similar recipe every ”Sal-Mon-day”. The kids love crispy salmon skin so we serve the salmon skin-side up. 🐟👍

[@Downshiftology]

How cute! Love that idea 😊

[@Dave-zk4fv]

Never understood people who don’t like the skin on fish. Baked or fried best part for me.

[@analorenasanchez9285]

Lisa, would the temperature and baking time be the same if I use a convection oven?

[@MrCbernard3]

This is my third time preparing wild alaska salmon this way and I'm sold on it!!! Ease!! Full of collagen and other vitamins!!

[@-RC-4673]

cooking salmon this weekend. perfect recipe for me to try thanks!

[@jenniferharris7633]

Have you ever considered a career as a food stylist? I don't even like salmon, but I'd eat yours, based solely on how appetizing you make it look.

[@Downshiftology]

Aw, thanks Jennifer for your kind words! Not a professional food stylist, but I try my best 😊

[@Boobalopbop]

Oh shut up! I need her here giving me free beautifully healthy recipes! Lol

[@randalho5660]

This recipe is so good and healthy.

[@Downshiftology]

Can't beat an easy, oven baked salmon!

[@mtc3778]

Not sure that it is so healthy with that amount of butter plus more on the potatoes!

[@Coco-og7zw]

Just made this and it was delicious! Thank you for sharing. 🌺🌸🌺

[@patrickbrawner2438]

Just tried this recipe and it was fantastic! I will cook salmon this way from now on. Thank you!

[@Downshiftology]

Glad this worked out perfectly!

[@zoeydeu2261]

375°F = 190°C

[@iamNHT]

I love you

[@reginahardardottir8396]

Thank you, this will be my New Year's Eve dinner followed by a lemon mousse - Happy New Year 😊

[@misschristinecolomaeyewear1554]

YES!! Such a fantastic job! Thank you for that. 🙌