Lemon Garlic Salmon with Mediterranean Flavors (Recipe) | The Mediterranean Dish

Busy cooks, you'll love this tender, perfectly flaky baked lemon garlic salmon! It takes little prep and less than 20 minutes to cook! Salmon baked in foil is a smart technique that ensures perfectly cooked, moist salmon every single time. Plus, clean up is a breeze.
👉 FULL RECIPE: bit.ly/TMD-Lemon-Garlic-Salmon
👉 GREEK EXTRA VIRGIN OLIVE OIL: bit.ly/Early-Harvest-EVOO
👉 SPICES: bit.ly/TMD-Spices
More fish & seafood recipes!: • Lemon Garlic Salmon wi...
Mediterranean diet friendly recipes!: • Lazy Mediterranean Salad!
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INGREDIENTS FOR SALMON:
🔹 2 lb salmon fillet
🔹 Kosher salt
🔹 Extra virgin olive oil
🔹 1/2 lemon, sliced into rounds
🔹 Parsley for garnish
INGREDIENTS FOR LEMON GARLIC SAUCE:
🔹 Zest of 1 large lemon
🔹 Juice of 2 lemons
🔹 3 tbsp extra virgin olive oil
🔹 5 garlic cloves, chopped
🔹 2 tsp dry oregano
🔹 1 tsp sweet paprika
🔹 1/2 tsp black pepper
⏱️CHAPTERS⏱️
00:00 - Delicious Lemon Garlic Salmon Recipe
00:34 - Lemon Garlic Salmon Sauce
01:12 - Mom's Lemon Gadget
01:52 - Garlic Chopping Tips
02:36 - Seasoning the Salmon
03:34 - Cooking Salmon with Extra Virgin Olive Oil
04:18 - Preparation of Lemon Garlic Salmon
05:00 - Juicy Garlic Lemon Salmon
05:48 - Easy Garlic Lemon Salmon Recipe
#salmonrecipes #healthyeating #mediterraneandiet
Your top and best resource for easy Mediterranean recipes and more!
The Mediterranean Dish is the top and best website and resource for modern Mediterranean recipes & the Mediterranean diet. See more on our website: TheMediterraneanDish.com.
My name is Suzy Karadsheh Chef and New York Times Bestselling Author, here on The Mediterranean Dish KZbin Channel, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel.
As a busy mom, all of the Mediterranean recipes were developed in my humble kitchen, offering a personal twist to the dishes that I serve to the ones I love.
If you love Greek food, Italian food, Moroccan, Middle Eastern and more, you will find it all here, adapted with a modern twist for all the busy cooks out there! While the majority of the recipes here are Mediterranean diet recipes, some may not meet your particular health needs. Please consult your healthcare professional to select what works best for you.
Lemon Garlic Salmon with Mediterranean Flavors | The Mediterranean Dish

[@TheMediterraneanDish]

Preheat oven to 375 F

[@msguillen1369]

For how long do you leave salmon in ?

[@amdzatam]

Thanks!

[@rushikesava862]

At what temperature we have to cook the fish for 15-20 mins?

[@khandaa81]

I just followed the recipe and put it in the oven. I'm excited, and happy that your recipe was easy to follow. Thank you and good luck on the following recipes!!!♥️❤♥️👏👏👏😍😍😍

[@larisagrabel3443]

The Mediterranean Dis

[@mumtazamiri6409]

Why is everyone complaining about the amount of salt, lemon and oil ? Aren't you supposed to adjust the ingredients according to your taste in every recipe ? Have these people never cooked anything ? And for those complaining about aluminum foil, just make a "bed" of round slices of potatoes, place the fish on it and cover the baking tray with whatever pleases you. Sheesh! So many whiners on here ! Thanks for the recipe, luv ! Will give it a try !

[@KayZeeKayy]

Right. I used garlic salt both sides and a lot less than her. No one put a gun to my head and made me do exactly what she said. But clearly everyone else was threatened lol

[@MalayKumar98]

Exactly....

[@ceciliawilson7694]

Yesss well put!

[@brandifranco3434]

That's what I said I actually made this yesterday and it was delicious it depends on your salmon size like she said hers was thick there's thinner ones it was delicious my husband is not a big fan of salmon but he said to make this again we love lemon garlic flavors this was super good made it with a side of steamed white rice

[@mauriciotudon68]

I tried this a few weeks ago...well the wifey and kids loved it so much I've been asked by my wife to make this every Monday. I love this so much I share it with my coworkers thank you for posting. ❤🐟

[@visen04]

I love your receipt. I tried it today and the salmon tasted so good, just melts in the mouth when you take a bit. Can’t wait to make it again when I have guests over.

[@IntoTheNothingness]

Just finished eating this for dinner after making it myself, along with pan seared Asparagus and brown rice with peas/corn and it was delicious!! I used 6 smaller size salmon pieces and the juice of only one lemon along with the rest of the ingredients listed. Preheated to 375 and cooked for 20 min! Thank you very much for the recipe! 😁

[@cgarcia1327]

I have only seen two of your recipe so far but love Your Channel. Super healthy and absolutely easy recipes not to mention they look soooo delicious

[@marieorfali6409]

I made it for my guests and they absolutely loved it. I love watching your videos. Thank how for sharing

[@patricequishenberry8459]

Thank you! This is super easy to make and so very good! I love receiving my weekly recipes! :)

[@lalvarez6592]

Looks amazing! I love salmon just have to make my husband and kids fall in love too. I will try this. Thank you for putting recipe in the box... very helpful.

[@TheMediterraneanDish]

My pleasure!! Hope everyone enjoys this one!

[@ItzMeOB]

Thanks so much for sharing. I love Mediterranean Dish. This will be for the holiday.

[@Sweety7020]

I made this.... OMG... she is not kidding it is delicious, & so easy to make. Now it is part of my weekly menu. 😋😋😋💜

[@lydia8263]

So good I’m definitely going to try more of your recipes

[@carminepetti8899]

Wow the most beautiful kitchen Salmon and cook amazing.

[@jeanneamato8278]

I find it helps to make dressings in a jar with a lid so you just shake. I also love the crispy skin. It’s like salmon bacon. Love all your recipes.

[@funwithyoutubeee3164]

Can’t wait to try this! Looks so delicious!

[@JESUSISGREATEST]

I always appreciate these cooking channels. World class recipes available one click away.

[@WilliamAiken]

I’m so glad I found your channel! Very entertaining and easy. You even include the ingredients in the description box for people like who are in a hurry to cook.

[@tomikacansing]

I made this tonight and it was so delicious. I am a garlic and lemon lover. Totally recommend

[@jeffbrown2901]

Just made this OMG !!! LOVE IT

[@annalupis7921]

My salmon is marinating in the fridge .I love your recipe because you use simple ingredients that we love .I used some rosemary thyme dill too .I just like to dress it up much .I even used red onion slices in the past .I always cook it covered with foil but now I want to try your way by wrapping it up completely .Thank you chef you are amazing and easy to listen to .

[@veliavalhalbert2616]

Trying out this recipe right now, I myself am very happy that I found your channel, be good and stay safe.

[@raulespinoza9987]

Just made this today came out so delicious. Thank you for the recipe

[@cerberusguardianofthegates7104]

Many Thanks.... Organic Style cooking at it's best! Cheers...!

[@hithere7282]

Love you recipes. So easy and delicious.

[@cocochunye2290]

Really love your recipe , best salmon dish I ever tried 👍

[@johnrogers6019]

Love the video. Trying it tonight.

[@teyachittrastockinger1411]

I made a couple of times and always delicious,thank you very much for your recipes.🙏

[@turkinthekitchen22]

This looks delicious! 😍

[@rajahlocklayer8579]

i love her energy!!👍🏽

[@saramahgoub93]

Am gonna try it today Thanks for sharing this recipe

[@oceanbreezesocal7132]

Absolutely Delicious looking!!

[@DearlyLizzie]

Husband LOVED this recipe! Used vegetable oil because I ran out of olive oil, so I'm sure it's even tastier. The lemon+oregano+paprika combination really is amazing.

[@kidanegebremariam3497]

You are so great, and this is very easy to do it. Thank you.

[@AlejandraYepes]

Thank you ! I wasn’t sure how to season salmon and this recipe made my day today. Me and my fiancé enjoyed a tasty salmon. 👏🏼

[@TheMediterraneanDish]

Yay! I'm so glad to hear that!!

[@chowderwhillis9448]

Well hopefully dudes now ur husband and he still enjoys the dope salmon dish ya made and then y’all’s future kids, cause my wife still loves this dish I been making since this video dropped from Mama Mediterranean

[@chowderwhillis9448]

@@TheMediterraneanDish and my daughter is so hard to feed being three yo but since it’s pink and she loves pink she’ll actually eat it!

[@tobeargoodfruit]

Love her!!! Such a fun down to earth way to health!!!

[@barbaralolis2965]

Thanks ! It was the best salmon I’ve made so far! I just omitted the garlic and added onions and the small peppers. Delicious!!!

[@Nikzcyn]

Made this tonight and turned out very delicious! It’s a keeper. Use wild salmon. Makes a huge different in taste.

[@craigthebrit1132]

That looks absolutly amazing, bet it tastes incredible......Im going to make this...Thank you....

[@sarahsewell3497]

This is amazing! Thank you 😊

[@TheAle223919]

I came across this recipe yesterday.. made it... And it was amazing!!!!!!!! My dad and husband loved it as well and they don't like salmon. I subscribed and can't stop watching your videos. Thanks for all these simple yet delicious recipes.

[@TheMediterraneanDish]

Aww! Thank you, Ashley! Glad you guys loved this one! Can't wait to hear what you try next :)

[@Chris-tt6bg]

Just tried your recipe and WOW it turned out so good, thank you!!

[@erickapooler1061]

Just cooked this for dinner tonight. It is DELICIOUS! Highly recommend this recipe.

[@irenegomesefernandes3461]

Tried it now. Turned out so good . Thank you

[@AusFruitwala]

Thank you so very much for such a yummy dish... It was just heaven...

[@kyleadams161]

5th or 10th time making it!!! My family loves this dinner! Easy flawless recipe!!! Very moist and tasty. Also tastes great the next day!!!

[@ulziikaagiinduu4418]

I love Lemon Salmon is your perfect at baking.

[@med1pilot1956]

We tried this dish, and were not disappointed. As usual, Suzy the recipes you share are AWSOME! The most delicious meals come from your kitchen.💓💓

[@TheMediterraneanDish]

Thank you so much! So glad you enjoyed it!

[@maricampos2392]

Thank you very much. It is really delicious. Blessings.

[@easiershredthandone6335]

Nice recipe, love the backing dish

[@Ad-Lo]

One minute in and I love your personality already.

[@harekrishnavegetarianrecip279]

Your videos are amazing and your energy.

[@Joyful-Heart777]

Thank you - this really looks delicious 😋

[@dustingoulding9320]

Beautiful! Oh yeah the salmon looks great

[@victoriaecheverry9795]

Daughter loved it. Thank you

[@francoisberkinjr5088]

Beautiful Queen! Beautiful Fish!

[@sacred.soul.whisperer]

Made it & it was super delicious & a delight for the eyes too. Thank you ❤

[@asmrwithaurorasky]

Amazing recipe and I love the ease and over all quality of the video! ❤ Excellent!

[@saraabas1802]

I’ve tried this and it was delicious.

[@belenwooley1650]

I bought preseason thank you and the bake temp is perfect thank you❤️❤️❤️

[@naeniwood8898]

Excellent recipe, l like to try.

[@lilliannardone9148]

I made this a couple of weeks ago and my husband and family loved it!!!! The best Salmon ever!!! I am doing it today with bass yes sounds delicious !!! Thanks for your amazing recipe your a life saver!

[@brandonharwell95]

How'd that turn out?

[@annfoodz8563]

I tried this, came very well.. Thank you for your recipe

[@moniqueconnors2838]

Yummy great recipe!!

[@oldsagerat]

This looks SO good ! I have to wait for my wife to go out of town to cook salmon. I could eat that whole thing myself !

[@debrapoot5434]

Great recipe! Thank you!

[@chelseaclements6953]

Tried it today. This tasted really good!!

[@kooks08]

The best homemade salmon I have ever tried! Super easy to prepare, juicy and smells like heaven.

[@TheMediterraneanDish]

Awww! Thank you, Elie! So glad this was such a hit!

[@lazatbhareypakwan]

I realy like this recipe i tried. Its so heaven. Thank u so much

[@melodydiallo4987]

Ohhh I love this deal on how to cook salmon

[@chinigahlam539]

Just tried this salmon recipe and it was really delicious 😋

[@ericaayala2354]

I’m about to try your recipe!

[@nasimkureshi3417]

Definitely I will try

[@elenamocanu3792]

Yesss I love it with lot of Garlic and Lemon!!! I love it! And is healthy and good for pulmons

[@lindaa723]

this was amazing! Thank you !

[@lesevesel2898]

I could hug this channel forever.

[@TastyTable101]

Looks tender and delicious. Thank you

[@lifeoftata1446]

i tried it tonight for dinner, my family loved it so much! thank you for sharing this recipe!

[@TheMediterraneanDish]

My pleasure!

[@monicarivera4135]

OMG! I made this dish for dinner tonight and it was AMAZING! I will definitely make this again!

[@mathieusan]

That looks so good

[@joannadp3488]

Can’t wait to try this!! 😋😋😋

[@juliomaldonado56]

I love the way you move around in your kitchen, your level of organization and the delivery in your instructions...great recipe! Liked, saved and subscribed! Saludos!

[@TheMediterraneanDish]

Welcome Julio!

[@ThePerryda]

I’m definitely trying this recipe.

[@TheMediterraneanDish]

Enjoy!

[@sa-lp4vp]

This is my favourite recipe! Thank you so much❤️

[@TheMediterraneanDish]

That’s awesome! Enjoy!!

[@markwhatley9955]

Really glad I found your channel! I made this dish last night and it was delicious-amazing really. Thanks for sharing your talents!

[@TheMediterraneanDish]

Thank you so much!!

[@shaybug1712]

Thank you for sharing the recipe. It already smells amazing and looks amazing. ☺️

[@TheMediterraneanDish]

Of course! Enjoy!

[@anilsoodus1]

You are just too good with delicious recipes. I have learnt a lot from you about some of the most fantastic and healthy food. Thank you so much.

[@TheMediterraneanDish]

I am so glad! Thank you!

[@maricampos2392]

Every time I cook this recipe, I love more that. I am sharing with all my friends and they are mentioned to me , this is the best salmon recipe around the world.

[@TheMediterraneanDish]

Thank you so much!

[@normaazgomez9330]

Great recipe, I loved it.

[@TheMediterraneanDish]

Thank you! So happy to hear that, Norma!

[@Cmonmanny]

Loved the recipe thank you so much 👏🏾👏🏾🙏🏾

[@TheMediterraneanDish]

Glad you like it!

[@Brie1713]

This recipe is amazing! On regular repeat in our house. Thank you

[@TheMediterraneanDish]

Glad you enjoy it!

[@karlathompson3139]

I had family over tonight for dinner and made this salmon along with your 3 ingredient salad and some israli Couscous that I cooked in vegetable broth and then added pine nuts, lemon zest and parsley to. Turned out great Thank you for some fabulous recipes. We also absolutely love your humus recipe I have made it 3 times in the past 2 weeks

[@Marta9942]

Really love this receipe Ive made it 4 times already. And for those wanting to know the exact cooking time its just below the video!!! But its at 375' for 15 minutes. Then take it out uncover it and broil for 3 more minutes!!!

[@MichelleOrtiz]

Today is my second time making this dish. Omg 😳 my daughter and I love it. Is so delicious 😋 thank you for sharing this delicious recipe. I am going to try other ones. Thanks 🙏 😋😋

[@antoniettemusolino1317]

Looks amazing, I love the sauce idea will try!! 👍🤩

[@TheMediterraneanDish]

Enjoy!

[@ramsharma3945]

Fantastic salmon recipe I will make this one thank you for sharing

[@TheMediterraneanDish]

Hope you enjoy!

[@RVC0902]

this recipe is a staple in my family now! thank you so much

[@TheMediterraneanDish]

I’m so glad!

[@2075vj]

I’m making this tonight. I’m new to your you channel. Thanks!

[@zaitonphotons]

Thank you so much for the amazing recepi ❤️❤️❤️

[@TheMediterraneanDish]

Hope you enjoy!

[@sks8269]

I found you on Facebook 3 days ago. Looking for a change in the way we eat. I'm from the south so there are tons of fried foods with to many carbs and sugar. I have tried 3 recipes already...WOW!!! I'm blown away at the flavors and how healthy your dishes are. My family is on board, we're eating in moderation, and loving the dishes. It's like a symphony going on in my mouth. The taste buds are loving it! Love love your channel. ❤

[@TheMediterraneanDish]

Thank you so much for your kind words! I am so glad you found my recipes and have been enjoying them!

[@lauravargas9017]

I just made this and it was absolutely amazing! Thanks for sharing ❤

[@TheMediterraneanDish]

My pleasure 😊