You shouldn't use extra virgin olive oil with Indian food because the flavour of the oil and the spices clash. It is much better to use a light olive oil which in any case is healthier for heating to high temperatures.
@Cook2Nourish4 ай бұрын
Hello, contrary to popular media, extra virgin olive oil is the only oil you should be using if using olive oil. Light Olive oil is mixed with vegetable oil to make it light. How do you think it becomes light. I prefer to go with real foods any day and so I avoid all light oils and only use oils in their purest forms.