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Bakkies Laubscher’s Virtual Dojo 2024 Week 16 Class

  Рет қаралды 167

Bakkies Laubscher

Bakkies Laubscher

4 ай бұрын

#bakkieslaubscher, #karate #martialarts #selfdefense #traditionalkarate #sensei #gojuryu #togkf #gojuryukarate #Okinawangojyryukarate #fightingarts
In this week’s class - Cardio Vascular training; footwork; Kihon - combinations, applied in Yakusoku Kumite, single multiple sequences; Saifa skills, Ojo Bunkai, Kurarunfa www.traditiona...

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