Bakkies Laubscher’s Virtual Dojo 2024 Week 23 Class

In this week’s class - Junbi Undo - heavy focus on strength and mainly stamina; Nihon Waza applied in Yakusoku Kumite; - Sanchin -applying breathing, Muchimi. energy output in Kaishugata Seiyunchin. To join my Virtual Dojo, visit www.traditiona...