balance being an athlete, work, social life and wellness with me

Hello my loves!
Spend a biggg week with me training hard, eating good food, working, social events and racing on the Sunshine Coast!
Naked Harvest DC: “OMAY15”
Where else you can find me:
Instagram: www.instagram....
Tiktok: www.tiktok.com...
Love you guys!!

[@schmishy]

2 videos in 3 days!!!!?? Killing it sis

[@_omay]

We on that YT grinddddd 🫶🫶🫶

[@emmarchn]

love the frequent and long vlogs, you are so inspiring !!

[@_omay]

You’re too kind, thank you lovely! ❤❤

[@thelemonoftroy]

I really love your race debriefs! It’s such a cool glimpse into prep and mindset and I love your authenticity about your result, whether good or bad. The insights into the lane differences is interesting too. My competitive nature would not handle those different sand advantages well 😂

[@enrique7180]

How beautiful that you start your days at beach with your pup! Good life.

[@emilycooper5016]

I’ve never been this early, blessed my morning 💫

[@_omay]

❤❤❤

[@celiacorchadoaguilar9828]

OLIVIAA!! Your videos are my favourite thing to watch for my treadmill sessions! I am so happy you are posting more!! ❤❤❤

[@_omay]

Aw best news!!! Thank you sm ❤❤

[@rcoop2177]

Thank you for bts!! Just got back into meal prepping myself and this is so helpful.

[@JacquelineM8]

You are inspiring for my new running journey!! Thank you 🙏

[@_omay]

Thank you so much!! ❤

[@bak1snus]

I remember when you had 10k subs! Can't wait for summer here in Norway and training. Keep up the nice work 😁

[@Wellwithlin]

iiiiiiiii im so happppyyy! As a former athlete who's now in ed recovery: you're my biggest inspiration and I look up to you so much

[@_omay]

Aw you are so sweet lovely!! Sending so much love to you too ❤❤

[@darceyarnold5192]

I am so happy to see ANOTHER vid, I thought I was going to have to wait till next week!!

[@_omay]

Hehehe ❤❤❤❤

[@rebeccahealywhite1108]

My Favourite KZbinr !!

[@_omay]

🥹🥹🥹

[@stephanieholmes2010]

Oak chilling on the couch watching Friends is a vibe 😂

[@_omay]

He is so funny 😂😂

[@bernadettemclean5238]

Perfect way to end my night ❤

[@brimansberger]

Well this just made my day 🤍

[@mollyboynton-l5j]

yayyyy another vlog so soon , made my day!!!!!!

[@_omay]

So happy you're enjoying them! 🥰

[@marissamurrell4949]

Love your KZbin! just wondering do you track your cycle/know what phases you are in each week? I only ask because this can affect your performance hugely! Once you work out how your body responds through each phase you can adapt training/food/recovery. I highly recommend listening to Stacy Sims (the diary of a CEO has a great interview with her). I am super passionate about this topic & it has really helped me with training and just life in general as a woman. xx

[@JenniferH2907]

Same way for the beaches on the East Coast of the US that I have ever been to. Everyone leaves everything at the steps. Lol

[@itouaury]

Let me tell you that you are splendid to look at, you’re body is so healthy and young and beautiful to look at. I’m an artist and I want to say that your not a random model with merely a nice body and a beautiful face, your persona is something that Leonardo DaVinci would have draw, cause look at those muscles, those perfect proportions… I am totally fangirling over you haha ❤ hope great things are gonna happen in your life… good luck🥰

[@arghavanamin2614]

Love 2 long vlogs in a week 😍😍😍

[@_omay]

🤭🤭🤭🤭

[@siw_rasmussen]

Can you share the scrambled pancake recipe? Yours looks way better than what I get when I search on Google 😂

[@TheManouu]

Absolutely no context 😂 buuut, I have an obsession with chocolate moka hair atm and I realise it would really suit you omg 😍

[@_omay]

I just could never 😅😭🫠 I’m naturally brown and I reckon it looks HORRENDOUS on me hahahahha

[@katieteskey9879]

I’m from Florida and we’ve left our shoes like that near the walkways my whole life 😂 it’s totally normal here!

[@_omay]

Not me thinking we’re all different here in Aus 😂😂

[@ellen3934]

Love your videos. Thanks for sharing your life.

[@_omay]

Thank you for being here!! ❤

[@bernadettemclean5238]

Meal prep sucks in the moment but is so worth it

[@djordjecolic5818]

#notificationsquad is here!!!

[@paperworksand1172]

Your back muscles are or of this world !

[@solethunelani]

My fav!!!!

[@_omay]

❤❤❤

[@jasondesborough4002]

My iPhone get Hot when connected to CarPlay.. but okay when charging??

[@Izzy.steele]

Where is your watch from!!

[@_omay]

The gold one? Cendre! xx

[@stuartparkinson6061]

I think the thing that matters with the food is that it’s unprocessed

[@kirrilyjackson7111]

❤❤

[@Rhiannonrose22]

Yay!!!

[@davidsalazar4539]

Just did a 3 mile workout

[@abrishamesfandiari1653]

❤👍

[@sarakennedy5527]

On Friday morning what crop are you wearing I love it !!!

[@_omay]

It’s the CSB Form Clara Crop in Walnut! xx

[@pavelpatinka3939]

19m30s Trapezius Muscle😯👍☝️

[@JoeBridgwood-v7h]

Really beautiful you are I love your videos and I hope you have a great day

[@keepcalm7453]

❤🎉😍💕💓💕😍🎉❤

[@jasondesborough4002]

You look amazing in your videos 🔥🔥 but that Red dress….😳😳♥️♥️♥️♥️ Beautiful 🥰

[@SoapMacLavish]

you are so pretty my eyes hurt, whats up with australian female athletes and being overly beautiful

[@stuartparkinson6061]

You need a foot ware rack there on the beach, not fair on everyone else making there personal mess there

[@RobynEmily]

A Court of Thorns and Roses book series is amazing! I was also hesitant as I had never read fantasy before but I love it so much! For TV Shows Yellowstone is amaze 🤍

[@_omay]

Thanks queen!! ❤❤