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Balance board training for snowboarders is a great supplement for those who want to improve just that, balance! Today we dive into what balance is, how it can benefit your snowboarding, and 4 basic exercises you can implement at home. Remember, nothing can emulate snowboarding exactly aside from snowboarding itself. Huku is unique because it allows us to train Heel/Toe edge AND Tail/Nose, something I have yet to see in another training tool. Enjoy!
15% off: MD15
Nalu Board: www.hukubalanc...
Join SNOGA (Yoga For Snowboarders) here: bit.ly/3of2VH1
Merchandise (Stickers/ Apparel): bit.ly/3s3c2Mf
Movement Consultation: bit.ly/345sOlR
12 Week Shred HIIT Program: bit.ly/34hyqZY
Healthy Knees E-Book: bit.ly/3ulr2aK
Dynamic Warm-Up: bit.ly/3oewDvX
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Our gear:
Camera: amzn.to/3q1oCKP
Lens: amzn.to/3saYXlM
Lights: amzn.to/30yVnX8
Microphone: amzn.to/3oYtAbM
Discounts & Partnerships:
LMNT Electrolytes: bit.ly/3XhIYPf
Cardiff Snowboards
Burton Apparel
15% off Huku Balance Boards: MD15
15% off Purl Wax: MOBILITYDUO15
10% off BERN Helmets: mobilityduo10
5% off Snowboard Addiction: MobilityAddiction
Credentials:
Mark: Dr. of Physical Therapy (OR/WA)/ Personal Trainer
Sarah: Massage Therapist (OR)/ Certified Yoga Instructor (YT200)/ Personal Trainer (NASM)/ High School Health Teacher (OR)a.