Balance: From Wild Yam to Hormonal Equilibrium

Imagine a cream that can do wonders for your hormones and your skin. In this episode, I delve into the magic of progesterone and pregnenolone and their profound impact on your health and vitality. You'll learn how these key hormones support brain health, memory, sleep, and more, and discover the benefits of using bioidentical progesterone and pregnenolone creams like my Balance cream, derived from wild yam.
You'll hear powerful testimonials from individuals who have transformed their anxiety, sleep, and mood by incorporating progesterone and pregnenolone into their routines. We'll also explore the significance of hormone detox and anti-inflammatory support to optimize your hormone health. This episode is packed with actionable advice to help you reclaim balance and vitality at every stage of life.
Don't miss out on the chance to feel your best with Balance, my Wild Yam Progesterone Cream. Concentrated natural progesterone and added pregnenolone work together to combat mood swings and fatigue while promoting smooth, youthful skin.
Experience the dream cream that brings balance to your life at drannacabeca.com/balance.
Memorable Quotes:
"From wild yam, we make diosgenin, which is a precursor to progesterone and pregnenolone. And so, from this, we can make bioidentical progesterone and pregnenolone. And that's how I created my Balance cream, which is natural progesterone and pregnenolone derived from wild yam." [00:18:51] - Dr. Anna Cabeca
"It takes more than hormones to fix your hormones. So, optimizing your health and physiology makes a big difference." [00:31:26] - Dr. Anna Cabeca
Links Mentioned:
Balance, Wild Yam Progesterone Cream: drannacabeca.com/products/pur...
Connect with Dr. Anna Cabeca:
Website: drannacabeca.com/pages/show
Instagram: / thegirlfrienddoctor
Personal Instagram: / dranna__c

[@Lise-ss8qw]

Definitely for me adding Soy and going full Plant base has helped me a lot ❤

[@thegirlfrienddoctor]

So happy to hear that you found what works with you! Thank you for commenting! - Dr Anna's Happiness

[@amandagreene367]

I’m eating more Steak with a slice of real butter.. I do eat veggies and fruits along with nuts and seeds. I take a micronized Progesterone and also, just started Anna’s wild yam cream!!! Thank you so much for your content!!!

[@thegirlfrienddoctor]

Thank you for your comment, Amanda! ❤️ - Dr Anna's Happiness Team

[@HealtyHabits67]

Im doing the same about food and ill start the progesterone cream as soon as I will receive it

[@Hischild0712]

It is like you read my diary!😮😳it is sooo me

[@thegirlfrienddoctor]

And please know that you are not alone! Thank you for being a part of the community. - Dr Anna's Happiness Team

[@anne-louisegoldie]

"It takes more than hormones to balance your hormones." 😊 You mentioned that many women find oral micronized progesterone makes them highly anxious. And if so, try transdermal progesterone cream for a while and then back to oral later on. So it's high cortisol that's linked with the anxious progesterone response? Not an intolerance to progesterone itself? I'm very fortunate that my body loves Utrogestan, but I read online about so many women who stop taking HRT because of the progesterone component, and doctors panic about the endometrium, and tell the patient that HRT is unsuitable for them. Can you tell us more about managing cortisol? Thank you so much 😊xx

[@thegirlfrienddoctor]

Thanks for watching. One of the best ways to manage cortisol is with Oxytocin. Be sure to read all about it in Dr Anna's best selling book The Hormone Fix. You can also read more here: drannacabeca.com/blogs/hormones/this-gland-wreaked-havoc-in-my-body-until-i-made-two-big-changes Dr Anna's Happiness Team

[@susanbardfeld4147]

What about transdermal estradiol and estriol combined with progesterone? Your opinion would be appreciated.

[@thegirlfrienddoctor]

Hi! Dr Anna says: Transdermal estradiol, estriol, and progesterone can be highly effective for managing symptoms during perimenopause and menopause by maintaining hormonal balance. These hormones, delivered through skin patches or creams, bypass the liver, enhancing safety and ensuring a steady hormone level, which can improve treatment consistency and effectiveness. Always personalize hormone therapy with a healthcare provider's guidance to optimize benefits and minimize risks. - Dr Anna's Happiness Team

[@susanbardfeld4147]

Do you feel estrogen isn’t necessary for bone health and heart health in menopausal women? That using your balance cream alone is adequate?

[@thegirlfrienddoctor]

This would be something to discuss with your doctor. What Balance Cream does is help your body balance your hormones by supporting the body's natural hormone production. This will be determined based on your health history and labs. Thanks! - Dr Anna's Happiness Team

[@wendyrobins-lv4pr]

❤

[@thegirlfrienddoctor]

Thank you for watching! - Dr Anna's Happiness Team

[@gloriaknott7448]

I have high cortisol AGA hair thinning. Does progesterone help with these issues?

[@thegirlfrienddoctor]

Hi! Yes, Balance Cream, containing progesterone, helps by balancing estrogen dominance and supporting hormone balance, reducing anxiety, and improving stress response, which can indirectly support healthier hair growth. - Dr Anna's Happiness Team

[@Sindiya]

What about Estrodial for HRT?

[@thegirlfrienddoctor]

Estradiol, a common estrogen used in HRT, helps alleviate menopausal symptoms like hot flashes and mood swings. Discussing your medical history and symptoms with a healthcare provider is essential to tailor a treatment plan that best suits your needs and ensures your safety. Thanks! - Dr Anna's Happiness Team

[@vozlyngonzales1886]

Can wild yam cream help thin endometrial lining? I have a 0.65 cm endometrial lining. Please waiting for your response doctor.

[@annacabecadofacog9385]

It depends on if vaginally inserted and dosage.

[@vozlyngonzales1886]

I thought the cream was rubbed on the skin. I was putting it on my skin. How to know if it's working? Does it make you bleed? Please waiting for your reply. ​@@annacabecadofacog9385

[@thegirlfrienddoctor]

You are correct to apply it to the soft skin areas of your body. It can some time to see results. Please see the FAQ and other important info on the cream on our Balance page here: drannacabeca.com/products/pura-balance-ppr-cream Dr Anna's Happiness Team

[@giftysworld9988]

Can I take DHEA and wild yam at the same time?

[@thegirlfrienddoctor]

Yes you can! - Dr Anna's Happiness Team

[@donnayoung4289]

I have to much cortisole

[@thegirlfrienddoctor]

Balance cream and improving your oxytocin are perfect to help that Dr Anna's Happiness Team

[@donnayoung4289]

How can we work with you?

[@thegirlfrienddoctor]

Dr Anna now offers consulting at a practice called Carpathia Collective in Dallas, Texas. Please see more info on that practice and the rates here 👉To book a consult with Dr Anna, as a new patient, please do that here New Client or call them on 214.553.5522 If you're not in Dallas, there is an organization called the Institute for Functional Medicine that Dr. Anna recommends. It is an organization of doctors that asks how and why illness occurs and restores health by addressing the root causes of disease for each individual - a more holistic approach. Here is a link to find someone in your area: www.ifm.org/find-a-practitioner/ - Dr Anna's Happiness Team

[@donnayoung4289]

I dont eat vegetables. Im a carnovire

[@thegirlfrienddoctor]

Thanks for watching. You can read more on that here. drannacabeca.com/blogs/keto-alkaline-diet/is-the-carnivore-diet-safe Dr Anna's Happiness Team

[@seradimascolo4829]

You are so outdated with the studies on the women's health initiative

[@H-youtube7]

In what way?

[@thegirlfrienddoctor]

Hi! Thank you for your comment. We appreciate you sharing your insight. Can you tell us in what way? - Dr Anna's Happiness Team