Balance Training 2 by ActivMotion Bar

Check out this half hour Balance Training Workout! In this balance workout, you will go through a series of exercises designed to train all of the balance and stability systems within your body for improved mind-muscle connectivity and core strength! Using the unique "shifting resistance" provided by the ActivMotion Bar will further enhance these benefits!
Let's get to work!

[@1Alinalina1]

Excellent❤Thank you 🌺

[@gmaiaswbellnet]

Cool drill!

[@rosabutler7893]

Lovely

[@renafatali773]

Tell me please, how much does your stick weigh?

[@ActivMotionBar]

Hi Rena, ActivMotion Bars are offered in weights ranging from 3 to 18 pounds. Thanks!

[@j-ii1fm]

Очень медленно ! прямо для особо медленных )