Tai Chi Exercise For Strength And Balance - Senior Fitness

[@judygielniak2010]

Thank you for sharing these Tai Chi moves. The time went quickly and it was some great stretches and balance. Thank you for making these short videos.

[@FitnessWithCindy]

You're so welcome! Thank you for taking the time to let me know you enjoyed them. Continue your dedication to good health!

[@mariagonzalesjackson5875]

lovely way to start the day

[@randomness435]

This is great after a day of school! Thanks Cindy you got a fan out of me!!

[@FitnessWithCindy]

Good to hear. Glad you found the video useful. Continue your dedication to working out!

[@franhar8292]

Cindy your the BEST!

[@debraharwood1201]

Wonderful ❤❤

[@FitnessWithCindy]

Thank you for letting me know. Glad you are staying active! 😍💪

[@sanautin]

I really enjoy the tai chi exercises!

[@donben7622]

Eddig te mutattad a legjobban ezeketa gyakorlatokat ❤😊! Hatalmasakat tudnék veled kavarni 😊❤❤❤!

[@FitnessWithCindy]

👍😊

[@donben7622]

@@FitnessWithCindy 😘🥰

[@katieperry7891]

Cindy you're Great 👍 thank so much!

[@FitnessWithCindy]

Thank you for your kind support. Keep up your dedication to good health.😊💪

[@FitnessWithCindy]

Thank you for your kind support. Glad you are dedicated to good health.😊💪

[@sharonglowka2603]

Beautiful! Really enjoyed the new tai chi moves!A great way to start the day! Thanks for all the great videos Cindy!

[@FitnessWithCindy]

Glad you enjoyed it! Thank you for your kind support.

[@johngore9353]

Super great indeed!😍😍😍

[@FitnessWithCindy]

Thank you! Cheers!😍

[@debraharwood1201]

Great❤

[@FurandFeathers71]

Thank You. SO soothing to watch. I always want to try tai chi and haven't got to it. Love your videos.❤

[@FitnessWithCindy]

Hope you will try it. Thank you for letting me know you are enjoying the videos.👍😊

[@janetlynn3397]

Love it!!!! Thanks

[@irenehynes7536]

Thank you!

[@FitnessWithCindy]

You are very welcome. Glad you are staying active!

[@janetstephens6986]

Wov you showed us the very easy way. I will definitely try it out. Can I do this at home or I have to go out in the open.

[@FitnessWithCindy]

You can do it anywhere! Glad you are staying active to remain healthy and strong.

[@irenehynes7536]

And you!

[@FitnessWithCindy]

💪😊

[@williamcole2302]

Very nice, but I do without the background music and more very descriptions would be helpful. I wil subscribe and use some of these exercises.