Balanced Body Allegro 2 Full Body Pilates Tower 30 Min Workout (Glutes, Core & Upper Body)

[@MindfulAxis]

🔴Receive a 5% DISCOUNT on any Balanced Body Order: 1) Place a PHONE ORDER using my FULL NAME: SERENE WILKEN. Or 2) Click on the direct links in the video description for 5% off the SPECIFIC items mentioned in this video. It's easier to CALL BALANCED BODY and place an order directly using my full name (SERENE WILKEN) to ensure your 5% Discount. Enjoy your Balanced Body purchase!

[@richarrower1]

Thanks for your enjoyable instruction ❤❤❤

[@MindfulAxis]

Thank you for watching! Check out my new Tower Workouts I just published on my channel :) Hope you enjoy

[@74superstar]

Awesome tower exercise very good instruction and great pace

[@MindfulAxis]

Thank you glad you enjoyed it! 👌🏻☺️

[@deborahbullett1298]

Just got my tower installed and your workout is amazing

[@MindfulAxis]

That’s so fantastic I’m so excited for you- endless options and a very creative addition to the Allegro 2! Enjoy and thank you!

[@kerilaign9276]

Great tower use and explanations!

[@MindfulAxis]

Thank you. I'm glad you enjoyed it!

[@deba.2003]

Haven't done your workout yet but have viewed it....looks great. Would be helpful to know which springs ie leg or arm and which weight. I have a different regormer/tower so it would be helpful to get an idea. Otherwise great video. Cheers

[@MindfulAxis]

Hi there, thanks for the question: I am using a Balanced Body reformer, and I explain which springs to use as you follow the workout. I have added the spring selection to the description for each exercise. For reference for Balanced Body: Short Yellow= Roll down bar Abdominal/Arm springs Long Yellow= Arm Springs and Abs Long Purple= Leg Springs Short Red & Blue= Push through bar springs I show you each exercise if I am using the Short Yellow, Long Yellow, or other springs. Find the equivalent with your Reformer/Tower Model that works for you and your fitness level. Enjoy!

[@jacquelinemann1831]

Hi! My tower is being delivered soon :). I've been using your Allegro 2 workouts - is this a good workout for someone new on the tower? I am intermediate on the Allegro 2. Thank you!

[@MindfulAxis]

Hi there and congrats on your new Allegro 2 Tower!! You will love it! Yes this workout is great for intermediate level with controlled movements emphasizing form and Pilates principles- great to practice stability with the Tower, and get familiar with spring tension! Enjoy and thanks again for your support!

[@patriciacardona7924]

demasiadas pausas de comercial

[@MindfulAxis]

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