Join me in an arms and shoulders workout that will leave you feeling strong and sore at the same time!. We will be working multiple arm and shoulder muscles, so get started! Let's Connect! 🤍 Instagram: @kathrynchanel_
Пікірлер: 23
@kristahudson2 жыл бұрын
Loved this short workout!! Thank you! 😊
@kathrynchanel2 жыл бұрын
Hey Krista! Thank you for your comment, let me know if there is any specific content you would like me to cover 🤩
@margaalemany40304 ай бұрын
So nice!! what i love the most It’s that you tell every worked muscle during the practice
@kathrynchanel3 ай бұрын
Ah thank you for the feedback! I like to explain where, what, and why a much as I can for a better understanding and mind to body connection. 🙌🏼
@Zaykabegova666 Жыл бұрын
Thank you so much for this video ❤ I feel so good
@kathrynchanel Жыл бұрын
I’m so happy you enjoyed it Zayka! Thank you for watching and supporting my channel of Pilates love 💕
@user-rs1xn6xl1mАй бұрын
thx for your sequence video♥ i love your shoulder >< perfect
@emilydunn35702 жыл бұрын
Awesome workout. Thank you so much. I just found your channel and I look forward to working out with you.
@kathrynchanel2 жыл бұрын
Hi Emily! I appreciate your feedback, thank you so much for watching. I’m happy you enjoyed the workout! I’ll have new content every week, stay tuned 🤩
@margaretcrowley6989 Жыл бұрын
Thank you for this! great cues 👍
@kathrynchanel Жыл бұрын
Thank you for watching Margaret! So happy the cues were helpful 🙌🏼
@sarahp645510 ай бұрын
Awesome thank you. You have arm strength and aesthetic goals :)
@kathrynchanel10 ай бұрын
Aw thank you! You’re too sweet, happy you enjoyed it ! 💪🏼
@courtneyoreste664811 ай бұрын
Just found you , great work out ….thank u
@kathrynchanel11 ай бұрын
Thank you for watching & for your sweet feedback! Coming with new content soon 🤍
@Tony-uu8ep2 ай бұрын
Amazing outfit
@kathrynchanelАй бұрын
😊 look good, feel good haha! Thank you
@nataliabarriospepin17154 ай бұрын
Hi! Did you use a red or blue spring??
@kathrynchanel4 ай бұрын
Hey! Looks like I was on a blue but I would load up on the button 🙌🏼
@vladasofuoglu93262 жыл бұрын
İts mean that you are realy mindly makeing yours job.i can understand it because you are was not lazy and wroth step by step wıch kinde of exsercise need each group of musculs.bravo! İ wish to you too much visitors on yours chanel.thank you very much.
@kathrynchanel2 жыл бұрын
Thank you so much for your comment and feedback! I’m so happy you enjoy the workouts and will be coming out with new videos every week, stay tuned ! 🤩
@GwenRN9 ай бұрын
What spring setting? One was very loose- almost went flying and two was too hard
@kathrynchanel8 ай бұрын
Hi!! Probably a medium spring or “loaded” spring. Shouldn’t have been too loose so depending what it is on your personal reformer