🔥🔵BALL BUURRRRN🔵🔥 Barre Workout with Paige!!!

[@felinesque]

I love ball workouts!! Thank you thank you!

[@marimortsfield995]

Make more of these I love them! Plus finally got my ball. Thanks ladies!!!

[@BODYBARRE]

Yay!! We will!!!! 💜💜💜

[@fabianacastellano7102]

Thank you so much dear body barre 😅😅😅👏wooooooh 👏👍👍🎊💪💪💪💖💖

[@sahtification]

Inner thigh workout are the ones that I need the most! I find surprising that balls don't make the same sucess as resistance bands at youtube. Your workouts are the best ones with a ball. Thank you from Brazil :)

[@heiditidy6273]

OmG...seriously my absolute FaVe!!! LoVeD the added ab workout too!!! Thanks Paige, you RoCk! xo

[@BODYBARRE]

Heidi Tidy so glad you loved it!!!! Thanks for watching!! 💜💜💜

[@terricoxmieth2147]

Love it🎉

[@juliebridge7590]

I watched it ahead of time, then I actually did the workout! Burn Baby Burn💥🔥 Wow, that was a great workout! Keep them coming!!

[@BODYBARRE]

Thanks so much for watching, sister!! XOXO

[@lisamartsolf4129]

Bravo ladies! I know those legs and buns were BURNIN! Looking great! xoxox

[@BODYBARRE]

Lisa Martsolf thank you, Lisa!! Love you 💜

[@nefertitirashid1800]

Yeah!!! Thx

[@BODYBARRE]

Just for you, Nefertiti!!! Thanks for watching!!! XOXO

[@kristamilitello5196]

Awesome flow!!

[@BODYBARRE]

Thank you so much!! XOXO

[@heiditidy6273]

Still one of my faVeS!!! It's my DreAm to attend one of your Barre Certification Workshops and bring these awesome Barre Workouts to Nova Scotia Canada!!! #agirlcandream LoVe you all xox

[@BODYBARRE]

Heidi Tidy aww!! We love you Heidi!! We’re working on certs all over the world, and we’d love to bring one to you!! Shoot us an email 😉😘🥰

[@cassrobin1]

Wondering why you didn't start with the ball between the knees on the second side, parallel plies then bringing outside leg forward and backward?

[@BODYBARRE]

Feel free to customize the workout to your needs; Because we worked both legs in the plie series equally, we don't always include a 2nd set on the other side. Thanks for your question.

[@Adorable.Princess]

What are the benefits of this workout? What will I see change if I do this exercise?

[@BODYBARRE]

Our workouts are High-Intensity-Interval inspired, burning fat as well as building muscles at the same time......all with zero impact. Great for your mind, body, and your joints. If you workout with BodyBarre™ consistency, you'll lose excess weight and see more muscle definition in less than 4 weeks. Hope this helps!