ballerina day in the life

[@samanthab8222]

I can so relate with you about anxiety killing my appetite. It literally feels like I can’t swallow sometimes. Can’t wait for you to get beyond it, it feels sooo good to start craving normal foods again and get your appetite back. You are such a beautiful dancer! Your lines have always been gorgeous.

[@seniwow]

Ohhhh same

[@Ella-is4pl]

Listening to you talking about your appetite is so weird for me, because I am never hungry physically but in my mind i always want to eat, even when I am not hungry, even when I am full. It's so weird how that works...

[@_muffinman69]

Mee too 😢❤

[@y3d4u5]

Well that means you're not eating enough balanced meals eat enough and balanced and you'll notice that your problem solved ... And enough is around 1800-2200 cals anything below isnt enough

[@Ella-is4pl]

@@y3d4u5 Thank you for this! In the last few months I have noticed that when I actually eat big and balanced meals with enough protein and a side of carbs that I am actually satisfied. I am also trying to always be doing something, so that i don't get bored and start eating out of boredom!

[@y3d4u5]

@@Ella-is4pl Amazing ! Also dont give up too soon ... Don't expect to feel satisfied and stop craving junk food right after you start eating healthy and enough your body may take some time to adjust like maybe even a week or more especially if you just got out of a restrictive diet so be patient and dont focus on your weight just heal your relationship with food and everything is gonna be ok

[@byemfilms]

this makes me miss ballet so much, doing it for 12 years and then stopping due to mental problems has been tough but i do miss it a lot! thank you for showing us your realistic days! 💗💗

[@PeaceLoveJoye]

Same! And physical problems....but I've been watching so many dance related videos I think I'm going to try adult classes again after 8 years of not being in a studio

[@ilove_criminalminds]

i stopped a few years ago even after being offered scholarships due to my terrible anxiety but i’m starting again next season and i’m so scared but excited!!

[@abbylyons5001]

Luna! You are such an amazing dancer! I've been following you for quite some time and your journey with body image, self love, and self acceptance as a dancer has been so inspiring to me! I also struggle with anxiety and disordered eating and often find it hard to eat when I'm anxious. Especially before morning ballet, when I struggle the most to eat, treat your food as fuel and a grounding practice. Turn off any distractions, like phone, tv, computer and with each bite say a positive affirmation to yourself ie: "I am fueling my body", "Food gives me energy", "My body is strong", or anything that speaks to your anxieties for that day. It's just nice to have a moment for yourself to reconnect and remember that you are eating to gain strength and fuel your body. I admire you and love everything that you've been doing!

[@leonieharnisch9247]

😮😮ee😊😅😅😅😅😅😅😅😅😅😅😅p😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅yyy

[@denarendall]

Yay! Luna vid! Sending you light and love, angel girl. I hope you’re feeling good today💗🎀🩰 I would also like to thank you once again for the pod because it’s the best thing to happen so far this year. Loveeeee hangin’ with youuuuu🫶🏼

[@olivia_rcr]

I relate to your ballet life so much, it’s also so refreshing and inspiring as a senior in HS to see you keep with it after high school!

[@shelbi4961]

I relate so much with anxiety killing my appetite. It got so bad once, in 2020 that I couldn’t even keep down water :( I’m so sorry that you’re struggling. But you’ll get through this

[@Elena-pq8yp]

I also struggled with a lot of (anxiety-induced) nausea in ED recovery which led to a lack of appetite.. I know it sounds counter-intuitive but oftentimes I find that I feel better once I start eating.. it’s hard but you have to push through the temporary discomfort (by eating regularly + sufficiently) and with time your body will start to trust you again ❤

[@craigcohen3682]

I'm so sorry that you are going through that. I truly hope it gets easier for you and don't have all the anxiety. 😥

[@ChrisVincelli]

Keep it up, Luna! Incredible how your channel has grown.

[@Geliene_romee]

We love a ballerina day in the life from the one and only Luna Montana 💕

[@VintageToysASMR]

LOVE your morning routine set to classical ballet music!! Brilliant! 🩰🎶🎵 Your ballerina videos are always so interesting!

[@leilasoos8254]

One of my ballet teachers is using the exact same playlist and it was so good to see you dance and to know all of the musics! Also great video, as always❤🩰

[@Dua6667]

Wow your eyes! With the red hair it they shine and look so green wowwww

[@friendlytoaster_II]

Can I just say your so freaking beautiful? From head to toe, and from heart to brain, your absolutely stunning. Your an excellent role model for young girls like myself and help us feel powerful even when we don’t feel like it. Your a great person, Luna! And honestly take breaks and relax because we’ll be here for you as much as you for us, or we will try!

[@mishkaromanelli7771]

Love all your videos and your vibe ❤️ also love that your podcast set up is straight from your bedroom … makes everything feel so much more personal

[@AlleyRose24]

this is so raw and real, I love it! 💗

[@anaistshiunza3486]

Your intros to your videos are always so cool with classical music behind 💗✨

[@stephaniecrossman2864]

I love Luna’s vlogs so much

[@che1seyvi01et]

i love ballett so much I'm dancing for 10 years now!

[@user-ts5uk1kl7w]

I love your podcast, I save the episode for Sundays when I go food shopping! ❤

[@GloriaTulwan]

I love the podcast ! I listened to the episode on the day it came out every time !

[@ShaelynAvalon]

My favorite part of the week is seeing your videos! ❤️ Love you Luna!

[@redlantern3371]

Ariana Lallone! Lucky you to be taking class from her. I enjoyed so many of her PNB performances!🥰

[@australiansisters]

I love all your videos, you brighten all of our days and I loveee the new podcast.

[@nadiabarmasse5294]

You're so amazing Luna and so inspiring 💗 Also you were radiant during your ballet class 😻And I can't wait for your next podcast 😻

[@aur-2001]

The podcast is great so far!!!💕

[@babyduck1000]

I had an eating disorder for a decade and I believe Luna is having the same thing happen to her that happened to me. After refeeding, my weight shot up higher than I had ever been. But after about 2 years the weight just melted off without me trying. I think it is the body stabilizing and realizing you aren't starving it anymore. Now I settled at a low set point but not too thin. I never worry about what I eat besides the fact that I know have frequent indigestion. I believe this is a result of how long I screwed up my digestive system. Consequences!

[@georgiacatt1979]

she's said she's struggling to eat a lot so this isn't her body stabilising this is her body asking for help

[@posavka]

this hair color looks so good on you!!

[@annalenalind4036]

love you luna 💕 you’re so comforting 🫶

[@Minnie_the_Shinobu_fan]

I wish I had your skill at ballet your literally sooo good!

[@aur-2001]

Loving your energy recently Luna🎀🎀💕💕💕

[@minihappysewing]

these videos always get me so motivated to work out, thank you! :D

[@littledancerlifestyle]

I was wondering if you are doing the spring show this year, I love watching your performance vlogs!

[@iheartjunkfood]

Luna I haven't had scones since I moved to FR omfg those vanilla bean scones look so good 😭 also, love how open you are on the new podcast btw! Don't worry about the mouth sound lol I'm sure no one else notices it

[@giftofthegab98]

im coming to LA in June and I'm 100% gonna take some classes up there !! and get new pointes!

[@AinsleyTS]

OMG ok so I watched this video when it came out but I just watched it again now. I did not even notice that those things were from the ballet core collection! But I’m a ballerina and I have lots of that and I did not even notice, THATS ballerina sence if I have ever seen it!

[@BoEyreVlog]

i love so much your ballet vlog!! And your nice and cute outfit too❤️❤️

[@joeybijlsma3169]

I love this!!!❤❤ i'm a ballet dancer also😂 can you make more of these? I love it!❤❤

[@yourfavoritgremlin]

Omg I had no idea you crochet, I crochet all the time that's literally so amazing 😭

[@newwyorkklovee]

Adorable ballet core clothes! Is its just me or are the links in the description not clickable?!

[@Selenagomestar]

You have done so much progress !! I am no one special but since you are fully back in it I can totally see the difference! congrats keep going you are beautiful! I have never eaten before morning ballet class because i am just not hungry... depends on everyone but do not stress more your body with forcing you to eat ...

[@laurenschenck5355]

Love you Luna and you are angel and blessing and so proud of you ❤

[@gloriouslyimperfect]

I feel you on the not eating - I do a huel smoothie in the morning... 2 scoops with some oat milk and some ice is a nice amount of calories before I workout - and drinking a smoothie isn't as hard as making myself eat when Im not hungry for some reason.

[@aurorawinge07]

I love these videos so much! Your such s comforting person❤

[@DaskalakisManos]

Where is the bag from👛?Also my best friend loves you and your ballet videos🌸

[@JustCallMeAnnie]

I got those Trader Joe’s gummy bears yesterday too! It was random, but looked good.

[@jochannnn]

I love these types of videos ❤

[@Geliene_romee]

Your videos make me so happy!!! X

[@jasminondolon5170]

*my first thought when I saw Luna posted* EEEEEEEEEE omg she posted I can't wait to watch! *and clicks on it immediately* 💜💜

[@gregj831]

I love the Cat Suit Luna!

[@alishamertelus1340]

My favorite person.❤️ I'm in love with your vlogs

[@thestarcd]

Luna posting is what creeps me going💞

[@AdrianasWonderland]

you are gorgeous, you have always been and you always will be. just a reminder

[@adawkins5678]

Loving your podcast!

[@yourstylishgrandma6454]

I love this videos ! They are so relaxing ! I would love to see a tattoo tour from you , I only took a glimpse of your tattoos but they look sooo pretty :))

[@carolinarogado503]

Where's your dance bag from? really love it

[@Annnnacd]

you're my comfort youtuber

[@camillell5227]

I love Garage! I habe that black catsuit and LOOOVE it!

[@lunadekesel1057]

I love your videos! 🤍

[@allirang6457]

love redhead Luna

[@redamancy119]

4:00 i guess that’s what my dream life look like, sleeping by the sunlit window 🤍

[@blythecampbell7561]

shout out to the ballet class playlist that im pretty sure every ballet teacher uses

[@emilyclarke998]

so grateful for you

[@AstroBuoyant]

I’m a (6’2” former collegiate athlete, swimmer) straight ballet survivor traumatized male. … grad school focused on History of Dance, Ballet, Modern, Jazz technique. Bluebird Variation, White Swan Pas-De-Deux, Balanchine, etc. please ! be reassured that you are very good dancer …port de bra, extension, body-type, etc. Wishing you the best, You deserve good things & confidence.

[@mariagracielarodriguez6696]

girl youve become my emma chamberlain but ballet version i could be watching your vlogs for days, keep posting relax vlogs loviu i hope u are feeling okayyyyy

[@melophile6062]

ilysm luna

[@melannybermudez2699]

Hey ✨ Where is your bag from?

[@YeahItTotoro]

hi! i am such a big fan and absolutely love your videos! Ballet has always been one of my favourite dance styles and i have always wanted to try it! I have done it for a year when i was 5, but had to stop due to some medical problems. Is it too late for me, 16 years old, to get back into ballet?

[@thesilentcartographer5575]

Luna MFing Montana with the consistency. Keep it up!

[@sierraelizabeth3817]

Where is your dance bag from?!?

[@lifeofDOugh]

Where did you get your dance baggggg

[@ellie__swan]

😍 where is your dance bag from?

[@PorcelainRabbit]

you dance so beautifully 🥹

[@slaygirl999]

the brand name of the pink bag?

[@pdz222]

the begining awww

[@sofimariepuusepp5560]

Love your vids!!!🤍🤍

[@lilay8011]

U are my inspiration

[@emmamcbride9246]

omg pls make more crochet content !!! 🧶

[@cc-gi6le]

omg Im gonna cry I recognize the song at 2:32 from my own ballet class but I cant recall the name ooommggg

[@miraklea1294]

I love these videos

[@K8MENDOZA]

i used to be a ballerina, for 18 years. but once college hit, my dreams of continuing dance was crushed.BUT i have gained so much weight since i was a ballerina. i fluctuate alot and honestly, balletcore can be triggering for me. i love the collection, i wouldve worn them all the time; but since gaining weight, i cannot wear skin tight clothing. i feel so insecure and i know im not the only one who doesnt feel like this trend can work for them. anyway, just wanted to say to everyone, youre not alone. we all have insecurities, we can get thru it together

[@Lara-bs4fn]

I love you Luna💗

[@thewildcard3405]

Hi Luna! I am also a dancer, I do not specialize in ballet though lol. One request MORE AVERY COLLABS….. please

[@laurenschenck5355]

Your the best and greatest ballerina ever love ur podcast so much 🩰🤍🩰

[@tamaralova]

love this sm

[@mirrensnook2179]

When you were doing the haul, what was the black headband you have on, i would love to find some!

[@yarabashour5728]

where is ur bag from

[@robertstrong6798]

She looks the same as she did years ago , it’s very interesting , to see how people change through the years

[@stacy9619]

Wow I didn’t expect so big difference from Russian school. Sooo big, very interesting to watch❤

[@drouinjohnny9036]

Always so impressed to see you workout……….❤

[@alejandracarrillo8847]

So beautifull

[@Lola-vz7ih]

I Love you Luna

[@Anithea3180]

I love your Little thing what you do when you speak in your podcast don’t hate yourself for that

[@thelifeofareadinggirl8462]

Can you make a crochet tuto please ☺️

[@madlove4you]

what is the piece of music in the outro? sounds divine

[@VedranaMilic-dq7im]

Wait what brand did she promote?

[@_bebeboudeur_]

garage doesn't ship to france apparently, does anyone know where to buy ballet inspired clothes like these europe wise? (i only got one dance store in my city)

[@lilymarchant7849]

I just read the book and I have to say you remind me so much of daisy Jones 🤭

[@juliahaimakka1518]

Make more ballet videos

[@Nikowithak]

there are mutch better alternatives, when it comes to clothing, that takes care of mother nature