BALLET BARRE BASICS - plié and tendu tutorial | natalie danza

In this BALLET BARRE BASICS video we look at pliés and tendus. Learn how to do a plié and how to do a tendu - two fundamental movements of ballet and how to improve your technique. As an adult ballet dancer I share things which have helped me to get better and improve my lines and work the correct muscle groups.
MY BLOG:
nataliedanza.com
Natalie Danza Instagram:
/ nataliedanza
Natalie Danza KZbin channel:
/ nataliedanza
Natalie Danza Ballet Instagram:
/ nataliedanzaballet
Music - Tchaikovsky, Swan Lake (European Archive)
Filmed in Centro El Horno, Madrid

[@sandrabeasley9813]

i learned all my ballet from your vids!!!

[@Joseefilms]

I just found your channel and I'm so happy I did! Your videos are super helpful and you are so lovely! Thanks for sharing and keep up the good work :)

[@NatalieDanzaBallet]

Thank you so much for your lovely comment! :)

[@jenmagat6574]

☁️❄️

[@YXYJ-so8nr]

Like✌🏻🌸