Ballet Barre Workout for Turnout | Kathryn Morgan

Ballet Barre Workout for Turnout | Kathryn Morgan
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WATCH MORE: Turnout Exercises: • Exercises for Improvin...
This ballet barre workout was designed to strengthen and improve your turnout. Rotate from the hip and use the whole leg while doing this barre. If you really think about the muscles you want to strengthen, you will improve that much faster.
Turnout Barre Without Combinations Intros: • Barre Workout for Turn...
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I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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[@mm-px1kw]

I am a dancer but my parents can't afford all my dance classes so I had to give up ballet (since tap and contemporary are more up my alley) so I LOVE LOVE LOVE videos like these!! Thank you so so much.

[@catherinehunt3209]

1:47 Plies 6:26 Tendu from first 9:35 Tendu from fifth 13:08 Tendu with pas de cheval 16:05 Passe combination 18:38 Degage from first 21:10 Degage from fifth 24:30 Rond de jambe 28:20 Fondu 30:42 Frappe 32:52 Adagio 35:16 Stretch 37:24 Grand Battment Hope this helps!

[@hiiragihasmanywaifu]

Thank you very much

[@itsmekathyy884]

aw, thank you!

[@Anna-mm9tr]

My technique has improved doing these ballet barre workouts over the summer! Thank you for making them! You inspire me to keep trying.

[@maureenseel118]

Anybody still here in 2020 under quarantine? No? My 5th position is absolutely abysmal.

[@cutenoterchen]

During the lockdown I did this at home too!! Also with classic ballet barres (1+2), easy barre, beginner barre, barre for core and balance. One workout per day! ;-)

[@thesparkslady3668]

@@cutenoterchen Still here in semi-quarantine! Been a long time since I've done a ballet class and oh boy, the feet, the hips! Feels bad yet good at the same time.

[@m.a.s.o.n_the-icon_4210]

@@thesparkslady3668 welp looks like theres no new news

[@tcox1986]

"Go the Distance" is my favorite Disney song of all time! Very inspirational during stretching when you are out of shape lol, great choice!

[@DancerGirl755]

I'm so excited about all the phanton songs you used :*

[@rosehutchins2338]

I'm using your barre videos to help me stay in shape over Christmas break. I love'd this one. It's perfect. Thank you!

[@manyagaver1946]

I ordered a portable ballet bar for being stuck at home and not able to go to class. It came today and this is the first class I am going to take using it tonight!

[@sophiasalazar802]

thanks for another ballet barre workout video! this videos helps me a lot, they really do... you're The best 👌💜

[@kathryn_morgan]

+sophia prior My pleasure Sophia!

[@idenasuzanne321]

Woah! So challenging and so good for me. I'll be visiting this class again. Thank you Kathryn!

[@cityofdestiny9039]

I discovered Kathryn's work about a month or so ago. I am getting ready to enroll in her classes (July 1st), and am so excited about it. It is so wonderful to be able to learn from a professional ballerina.

[@jennyrintakoski4914]

Holy crap. Haven't done much ballet in the past few years, thought I start a bit again. Just did this one and I am SWEATING. Such a great class! Loved it, and my hips finally got some real workout! :D

[@jankoraven]

Very excited to do this one!! Thanks so much for all the barre videos, Kathryn, they're a huge help!

[@kathryn_morgan]

jankoraven Thank you! I appreciate it!

[@heymcke]

Please post more barre classes like these!! I also watch some of your videos from Powhow and the instructional parts can drag on a bit when you're wanting a more straightforward class with minimal guidance and quick turnaround from combination to combination. Thank you!! You're awesome!

[@nicolewiezel4488]

I really feel my turnout after this class!!!

[@andreinaquintero8131]

I'm using your videos to start dancing after two years, this is helping me a lot, thank you!!

[@estefaniavaughan2368]

Thank you for the class.The music was fantastic

[@ABTBluebird]

Thank you so much for these videos!! I am a former professional ballet dancer and am now in full-time university. These videos are so great to do in my house when I miss ballet or want to get in shape. Thank you thank you!! 😊

[@cmcloseful]

I'm just getting back into ballet after breaking my back, foot, and wrist. Your videos are amazing and you are an incredible inspiration! Thank you so much for my daily "classes" ;)

[@kathryn_morgan]

Chelse Close Thank you! I am so glad this is helping you!

[@lwoods1940]

Love! Thank you so much for sharing with us. What a great workout/ barre for technique.

[@cuteflowers3901]

I loved this video...really helped me improve on turnouts!

[@AdiaDance]

Thank you for this! I have been pigeon toed my whole life except for a year or two when I did ballet at a preteen... I really want to eliminate that inward rotation and gain turnout strength. You're videos are appreciated :)

[@kathleenbrown3180]

THANK YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Can't wait to do this one!

[@Chloe-ox7hd]

I really like all your videos :) they are very helpful my intermediate exam is just 25 more days to go and hopefully I can at least improve more. Can I be a little selfish and not tell my friends about this great account 😂

[@kathryn_morgan]

Pewpew Lim Haha well I am glad this has helped you! :)

[@lisa-sofiaziemann5462]

Fantastic! loved it! Thanks so much Kathryn- your channel has kept me busy over summer ready for my final year in full time training xxx

[@Connor-RK-lh7be]

definitely improved in class thank you!

[@jessieborrell1856]

I know this is a super old video but I wanted to comment anyways! I recently found your channel and did this video and it's already been super helpful. I've been wanting to learn ballet (never have before) and my turnout is rather awful. After I did this, I could really feel it in my hips and thighs. Also, I love the music you pick for your workouts! :D

[@maryvasaly7034]

Very helpful!

[@prks1234]

Such a beautiful dancer. Thank you so much for all the videos. It is really inspiring and motivating to keep on dancing and follow my dreams.

[@kathryn_morgan]

prks1234 Thank you! I appreciate it!

[@rawmagnolia]

Thank you so much for all of your videos. I really enjoy them. They are such great barres for at home exercise.

[@humanmovement79]

This is great. Adult beginner here who has terrible turnout. FOR NOW! :) Thank You for posting. You look terrific.

[@kathryn_morgan]

Kiran Rijhsinghani Thank you so much!

[@filmsbyeffy]

these workouts are phenomenall!! today I did your pointe one and I feel the improvement! I will try doing it as often as possible!!

[@technonine7586]

Marking 15:19 for myself, I really like that exercise

[@riverdwell]

This is exactly what I have been looking for for many years. Thank you for this, Kathryn. One request: as a hearing impaired child,, taking ballet for many years from Rose Lorenz in Des Moines, I was glossed over during classes and never knew what the names were for any of the positions. If you could close caption your barre workouts, I would be so joyous. Thank you again for these workout films. (I also have Thyroid Disease)

[@racheldelovinofamilychanne8460]

Mary Yamada I am also hearing impaired! For years I was accused of "not trying" or "being slowly bc I was always a half count behind. At that time my hearing loss was not diagnosed. Well guess what? It turns out I was watching what the other girls did bc I couldn't hear the teacher. So, I totally get it. You'll memorize them soon enough and count music, too. ❤️

[@CAOVIINMimundo]

amazing class! it was super sweetie but great! thankssss

[@zoesakellariou6021]

The form of your videos is great.. they are all so carefully made:)

[@tinydancer4493]

Thank youu soo much!I will do this everyday! You also look more skinny than in the other barre videos!!! ΤΗΑΝΚ ΥOU!

[@kathryn_morgan]

Tiny Dancer Thank you! :)

[@Picklescape]

Love this video, thank you!

[@beanbackauskas4270]

Thank you you've helped me so much i used to have a really bad turnout but this helped me so much! Thanks again! Love your videos!!!

[@kathryn_morgan]

ella backauskas Thank you!

[@Maria-qs4hj]

I really enjoy your videos and I would like you to do 'what's in my ballet bag'

[@catherinechen8161]

Great barre workout practice! Thank you!

[@ellenwilkesirmisch8600]

Thank you! Love love love your videos!

[@blomst20]

I LOVE this one!!!

[@Etelupsi]

I just love all your videos... i just finish my nutcracker presentation today and you seriously helped me sooo much! Thanks! ♥ just one thing.. sometimes i thing you could use more bright colors in your classes.. i mean.. it's kind hard to see what you're doing and what is right move.. anyway.. good videos! Just love all of then.. hehe Sorry it anything is wrong.. english is not my first language.. :)))

[@avakaras1036]

This is so helpful! Thank you!

[@juliabelle7]

Thanks for the workout and everything you do!

[@user-my5xi5fi1m]

Can this turnout ballet barre workout replace your usual barre workout? Thank you so much for making this!

[@l.h.3804]

I think it can there is nothing wrong with doing two barre workouts if you want to improve

[@emmachikanakamura7237]

I like this one a lot, but I have a suggestion , please say what moves are on what counts, when the music starts it is a little hard to figure it out because you do know all the steps but don't know which exact count to perform it on.

[@SCAScienceLab]

Love that leotard!

[@suzyanscombe8246]

Is it possible to become a classical ballet dancer with less than perfect turnout (180 degrees)? I work hard at it daily, but my body will not allow me a perfect rotation 😣 It is certainly not bad (maybe 165 ish degrees?) and this barre has helped a lot, but I'm just so scared that I will not be able to live my dream because of it!

[@tweetydog9488]

Suzanna Ballerina oh course i sure there are many classical dancers. out there who arent perfect but still made it and to be a classical dancer all u really need is to LOVE dancing and always try to be YOUR best!!!! goodluck with ur dreams i sure youll make it!!!!

[@pepsicola2796]

Sorry this comment is late but of COURSE! It’s actually rare to have perfect turnout and do 180 comfortably.

[@dearcornelia]

@@pepsicola2796 what about a 90-degree turnout LOL pray for me 😂

[@laurinskya]

Sweet baby Jesus that works zee derriere

[@coraltalaveravideos]

LOLOLOLOLOLOL

[@RoseQueen215]

I've been doing the workouts for an hour and a half each day, 5 days per week. And I'm still having trouble keeping my hips turned out. Does anyone have any tips?

[@sophiewurster5557]

Marigold0156 it takes time. try doing a longer ronde de jambe combination a focus on that for longer than you usually would

[@sysib2308]

Hi Kathryn, please help! I know I'm working the backs of my thighs but they feel loose, squished, and overall hard to work with. I'm getting extremely frustrated.

[@marialovtsova6150]

When you go from first to second position are you suppose to only tendu one foot or both feet to get to second?

[@lumemelli]

Amei...

[@user-ni1bw3oe1y]

Anyone else who's struggling with musicality ??Or is it just me 😂

[@2Twilite2]

Is your workout music single tracks or do they come in one album?

[@kathryn_morgan]

Bexx Gilmour I am planning to have them be in one album, but hopefully they will be on iTunes where you can also buy the songs individually.

[@No0a3]

what brand are your ballet shoes? they look beautiful

[@kathryn_morgan]

No0a3 Thank you! Angelo Luzio by Body Wrappers.

[@elenadieguezalgaba3206]

I don't find the music of the plies, how I can find it (I don't know if is good write, I am from Spain)

[@jenm473]

I believe she writes most of her own music. I could be wrong at this point tho, i just remember her saying that at one time.

[@FluidlyWillful]

The music is her playing piano -- the music, though is not written/composed by her. The songs of the compositions show up in the corner of each video. If you look round one her videos, you might find that there is a link somewhere where you can find them of her playing them (I seem to remember hearing at some point that she might do something of the sort).

[@daleksupreme922]

Quite a lot of fifth for those that don't have turnout. Those who don't have turnout are likely to be beginners and swinging your leg superfast and not calling out movements is not helpful

[@amnasoomro1784]

you look like shailene woodley (divergent) in pony tail.

[@Chloe-ox7hd]

I really like all your videos :) they are very helpful my intermediate exam is just 25 more days to go and hopefully I can at least improve more. Can I be a little selfish and not tell my friends about this great account 😂