Ballet for Seniors: Low-Impact Exercises for Strength, Balance, and Injury Prevention

[@MayerConstance]

I loved using the barre to hold on and really felt like a dancer!!! ❤ this is this first KZbin ballet barre where I’m not “afraid”or super self critical. Can’t wait to do it again. Please post more content!!!

[@VeronicaKBallet]

Thank you so much! I appreciate your comment & support more than you know!!!

[@carolyndavis2058]

Love your explanations and exercises!

[@VeronicaKBallet]

Thank you so much! Look forward to more to come soon! 🥰 thank you for your support it means more than you know