Ballet Performance Essentials! What to Pack + Checklist | Kathryn Morgan

Ballet Performance Essentials! What to Pack + Checklist | Kathryn Morgan
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Today I take you through everything I pack for a performance. You want to make sure you are fully prepared to dance. So we chat about dance clothes, makeup, hair stuff, and other necessities to have for any show. As a dancer, your job is to give the best performance you can. So you want to make sure you have everything you need!
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I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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[@jennyevensen3195]

First aid KIT (with paikillers, tampons, eyedrops, cream for muscle pain, nosespay etc) Food and a waterbottle/and or juice or smoothie

[@kathryn_morgan]

Brilliant! Can't believe I forgot a water bottle...... haha but that's why I have you guys! xo

[@cryptocosplay4121]

Jenny Evensen definitely the first aid kit.(mostly the period products even if you dont need there might be someone who started and wasn't prepared) I dont know how many time this has happened to me and I dont do ballet I'm just a stage actor and were are all a family we got to look out for our own.

[@madi__k1640]

I suggest using some sort of period product during every performance even if you’re not on your period. You never know when it’s gonna decide to show up.

[@greeneyes12346]

madi__k16 my friend always wore a liner

[@meganomahoney5450]

@@kathryn_morgan I want as a hobby

[@mbragg]

Also clear nail polish (to help rips or holes In your tights) and nail polish remover!

[@Catcatssluv]

I didn't know that! thank you!!

[@oopsimmusicaltrash7190]

TAMPONS LADYS TAMPONS BRING THEM

[@elizabethwoods3429]

I even have my son pack pads and tampons, because it is just a life necessity.

[@uniflyy7863]

Ladies sorry it was triggering me!!!

[@MOOMOO2728]

Bring overnignt pads

[@sageallen9818]

Valdeja Jean bring overnight pads a bunch! Make sure they are thin! According to cousitume

[@juliacornejo7195]

Tampons especially because the leotards show everything from personal experiences as a dancer

[@asdfrg100]

I always bring ibuprofen/Advil, icyhot, an ace bandage (god forbid you or someone else falls and dies), rosin, and a toothbrush/floss so when I snack my teeth aren't yellow, and usually like a book, earbuds, or puzzles or something so I can like, calm my nerves when there's some downtime

[@kathryn_morgan]

Love those suggestions!

[@keegee3880]

great ideas

[@jodichung]

YES! Definitely more pre performance videos please! 👍🏻👍🏻👍🏻

[@kathryn_morgan]

I will do that!

[@Laura_DiNunno]

Wig pins. Not sure about y'all, but I have thick hair and bobby pins never kept my hair in a bun. Also, painkillers, tampons, pads, etc.

[@ellagoulet]

I always bring the mini disposable tooth brushes you can get at a pharmacy store and brush my teeth right before a show! And also makeup remover wipes!!!

[@sarah-ur5px]

Thank you so much! Period products would also be something you should bring. I literally forget something for every performance I've done, so this was very helpful for me ❤️

[@kathryn_morgan]

YES! Of course. Can't believe I forgot that. Thank you!

[@keegee3880]

yeah thoses are really essential and if you pack more than you need then someone else might be in a bind and need one so you can help them out.

[@lucis222]

Makeup remover is definitely an essential!

[@closed513]

Baby wipes help !

[@kelliebaumgartner6410]

I would bring costumes tape. I always bring this just in case a costume is a little to big and you need to tape it down😁

[@kathryn_morgan]

Great idea!

[@leahwilton785]

Other things I would add to this: safety pins, some kind of anti inflammatory/pain killer, larger bandaids (like a gauze) and because I don't think this was specifically mentioned, extra pairs of socks!!! Really big fuzzy ones if you have some

[@AnatheStrange]

Hey Kathryn! I would love it if you could do a foot care routine for pointe! I'm always struggling with my nails getting under my skin which keeps me from staying on point comfortably. Just like how you take care of your feet daily and how you use toe tape and other things to help on pointe... Thank anyway and lots lots lots of love from Portugal 🇵🇹!! 💖

[@kathryn_morgan]

I will work on that! Thank you!

[@mistymars8381]

@@kathryn_morgan yes please I really need this since I'm still a beginner

[@chloedanielle2915]

your really pretty

[@TenderPortia]

You hair looks stunning in this video!!! And the makeup too!

[@kathryn_morgan]

Thank you!

[@LenaLovingLotta]

Everybody told me I'm crazy because I bring so much stuff for performance (but I always had everything I needed) :) your hair looks so so good! Are those natural curls? :) great video, as always! 💟

[@kathryn_morgan]

You are NOT crazy! Better safe than sorry! Plus if you have everything you need, then you don't have to stress out as much. So good for you! And thank you! My hair is naturally wavy but these curls had some help. :)

[@bookwormballerina53]

This is actually me, but I end up forgetting something all the time😂

[@manga12]

you forgot the hairspray and rosin speaking of which I know this is going to sound querky or even weird but are you one of the many that have that little inner child that loves to crush the rosin on the floor, because of the way it feels or the nice loud soothing sound when performing on slippery wood floors? I like the sound as dancers are pretty but we both know that to be at your level they are tough to the core, as for me well it reminds me of sanding wood when being rubbed after being crushed and exploding in epic fashion, and it reminds me of being in the shop making a wood project just as fine as it can be near finishing. what are your thoughts Katie ? Here is an owl for you ^V^

[@ahlyae]

Girl_with_the_red_lipstick same here. I always have glue with me. Which sounds weird. But it’s really useful because we have those things we stick to our box to prevent falling. And sometimes it gets loose

[@sophiedances8254]

#relatable

[@lisdelugo427]

Hi I am a Latin dancer, nothing to do with Ballet but I love it since well, I am a dancer too. Just wanted to let you know how much I admire you and have been following you since you got very sick and decide to start this channel, I absolutely love how from something that anyone can call negative, you make something super bright and positive (your channel) I also had thyroid problems and know exactly how hard this can be. I love your channel and admire you a lot. Thanks @Katrhyn your are inspiration!

[@kathryn_morgan]

Aww thank you so much! That made my day. :)

[@gemmaryan5095]

I would also add any earrings or jewelry pieces that go with costumes:) i always forget little things like earrings. And a reusable water bottle is absolutely essential!!!

[@itsmarco6340]

After 10 years of dance, I STILL get overwhelmed with what to bring to the theater...😂

[@beedee1090]

Hahaha... Just spent the last ten minutes taking notes when she had a PDF for us!

[@annabanana117]

Cannot WAIT for Nutcracker season! Thanks for the great tips. And I learned the snow tip the hard way, haha! 😂 The only other thing I would add is probably a sticky/adhesive bra if your costume has an open back.

[@kathryn_morgan]

Haha oh yes - the snow and the lipgloss problem. Fun times! And love that suggestion!

[@meganmyra3401]

Honestly I've wanted to do ballet since I was 2, but I never started. Recently I started considering it but then I started watching your videos and that was the deciding factor. Now, 13 years later, I bought my first pair of ballet shoes and I'm beyond ecstatic

[@ahlyae]

“Sow ‘em all before you go.” Best tip of the world, saves time xd

[@alexadollar601]

Can you PLEASE do a more in depth warm up video for before a performance!!!!! I always have a hard time with a warm up, I'm either not warm enough or I tired myself out too much!!!!

[@isabellagarcia5935]

She puts so much effort into her videos- YOUVE SAVED MY LIFEEE

[@juliana-lz4to]

Hey Kathryn! Could you do a video on how to retrain your ankles to do the right thing or how to break bad dance habits? I injured myself recently because of a bad habit and my doctor said that if it happens again, I might not be able to dance. 😭

[@AzAries]

my tip for bad habits (I have a lot to work on still) is when you do said bad habit like I dont know going up into a balance improperly try and go back and do it again as soon as possible dont be afraid to do it right then and there your teachers would probably appreciate you being aware of your bad habits and actively working to fix them and when your practicing at home correct no matter what

[@sadienw27]

I also pack a portable charger, they are so handy, as well as safety pins (for things like pointe shoe emergencies) and a change of formal clothes as well as warm-ups

[@ashlyn8346]

Your hair looks so so cute!

[@kathryn_morgan]

Thank you!

[@celestechong_]

This is so helpful! Thank you so much Katie ♡ Every year I seem to be the one who is always overprepared for our performances knowing that I'm not crazy for bring all that extra stuff makes me feel slightly less insane 😂😂

[@sunny-ze6rw]

I feel like she's that kinda person that lends me her hair ties

[@sophiedances8254]

Haha, I love nutcracker. It's really hard to bring everything, hair supplies, dance wear, etc. Edit: omg My dance company is also freezing!😰😰 And I'm not on pointe shoes yet XD I'm part of JMBT btw

[@ladyevaseiler3635]

Really? I am at JMBT also

[@ironrose6]

Katie! Thanks for sharing your knowledge and talents with us, I've loved your channel for quite some time now :). Fortunately, period products don't apply to me. I'd like to make another request that you make a small video about men in ballet and your experiences with them. I'm a powerlifter who fell in love with ballet after watching a university performance a few years ago. I took the intro to ballet course my school offered and I'm beginning the next level course this week. If you could show us some love, I know I'm not the only man who'd be grateful :).

[@keegee3880]

great idea, some of my friends say so too

[@Buttercremee]

I've been dying the last couple days waiting for a video from you ❤️ Of course I understand there was a lot lot of more important stuff to do, so happy that you and your family are okay after Harvey. So good to hear from you again, I got so excited as I saw you posted something :D

[@theempress1104]

Awwwhhhhh I love this!!! You just think of everything Katie ❤️ Thanks so much youre so thoughtful.

[@princessmarlena1359]

I’d recommend a flashlight. We had frequent power outages at the theaters, dance studios, and dance schools where I performed. Those come in very handy.

[@scarletthaslam1679]

YOUR HAIR IS SO PRETTY!

[@mommyandmeday]

I have a dance journal to right down all my schedules and warm ups

[@TheAmylou36]

You are FABULOUS. Thank you so much for taking the time to prepare an actual list for us to download!

[@marianne3024]

Floss, foam tape is a must! I use it on top my big toenail in soft shoes because kneeling kills the top after the 100th time up going down and up. Hand warmers. :). You’re so beautiful! I’m so thankful you’re sharing your experience :) Our Nutcracker performances are this weekend, 2 per day. I’m Nervous as can be.

[@kristinespring7056]

I like bringing clear nail polish for tights with a run, in case you don't have time to change them! Also some clean snacks like almonds and lots of water!

[@isabellalewino2347]

I just want to say that this video really helped me, I always arrive at the theatre all stressed but after this video I'm so relaxed . Also your amazing ❤️

[@ryanr.w.2111]

Kathryn your hair is stunning!

[@avaelizabeth2581]

Omg this helped so much at dress rehearsal I was freaking out because I could find a bunch of my hair and makeup stuff and o realized I forgot it, but with this video helped so much because now I won’t forget anything. Also, the thing about having two bags helped because when I got home from dance, my water bottle leaked all over everything and my pointe shoes and my jazz shoes are soaking wet! But my show is tomorrow so now I will be smart and pack everything well! 👍

[@elisakotilainen5089]

In one of your videos you said planning and schedules make life easier, so could you make a planning video? Your videos are so helpful

[@gracecolella9154]

Eeek! I've been waiting for a video like this! Thank you so much Katie!💕

[@kathryn_morgan]

Of course! xo

[@alicew.5252]

Hello, could you please make a video about how to get your child interested in ballet? And what age they should start, what age they should get serious, etc. Will you be continuing your podcasts? Love your videos! x

[@zaila4271]

Pre-performance vids are by far some of the most useful

[@balletshoes]

God, your hair looks divine! Thank you so much for the check list! As I was watching the video and listening to you talking about the different categories I was thinking ''Oh, my god, I categorize my luggage almost the same way, only I write everything down in advance'' And there you have it. As for eyelash glue, it felt as you were speaking directly to me since I always forget it. If there is one thing I will leave behind that's the glue. Thank you!

[@sophieschwenger5532]

Thx so much! I'm performing in Nutcracker on Friday, Saturday, and Sunday.

[@giuliamanco8897]

Even if I'm not a dancer this is one of the most useful things I have ever found... I'm an actress and when I have to pack for any of my performances I always panic because I don't want to forget anything... So... Thank you very much!

[@penelopepolinsneemeyer4757]

Katie you look much more relaxed in this video. I hope that the waters are receding and that Eric has managed to get some rest. Martin and I have had you both in our thoughts and prayers this week. xxxx

[@kirstyrogers8584]

Lovely hair, Katie. The curls really suit you.

[@clairewaldroup1906]

This is extremely helpful! Thank you!

[@herminemeier7282]

Oh and your hair looks fantastic, too. Love These curls

[@colleenmethod9431]

Love your hairstyle. :) On the list - don't forget any electronics (cell phone & charger) and for those wanting to keep the different bags together use carabiners to clip the small bags together and put into a tote bag.

[@gummybearz2004]

tiger balm, 2nd skin squares or blister band aids (blisters are a pain when you have nothing to take care of them with), duct tape (this is my preference since it’s stronger than toe tape and you won’t sweat it off as easily), also some of those heat pads that you can get for pain that have adhesive to stick to skin especially if you get cramps, extra makeup wipes i’ve been a situation where people take my makeup wipes and when i need to change my makeup nobody has any makeup wipes or remover so yeah

[@isabellagarcia5935]

She puts so much effort into her videos thank you so much Morgan you help so much!!!

[@naomikuypers4084]

Hi! I wanted to let you know that I have enjoyed your youtube channel for so long and I am so happy to see that it has grown so much! I can not wait until you hit 1M. subscribers because you deserve it! You have always been an inspiration to me and many others! I wanted to comment today because of a ballet related question(s) that has been troubling me. I really hope that this question won't bother you too much but I have become desperate and do not no what to do or who else to ask. My family and I just recently moved to Germany a few weeks ago and I have been trying hard to find a good ballet school for serious dancers. Back in America I was homeschooled so I could focus on my ballet training but this year I will have to be going to a normal school and I am afraid that I will not be able to be as focused or do as much ballet as I would like. how can I keep organized, finish my homework, and have enough time for my classes? My mom and I have been looking all over the internet for good ballet schools in our area. The only school that was appealing was the John Cranko Ballet School but it is to late o audition. All of the other ballet schools in this area are more focused on young ballet students and adults. They do not have many class options for teens who take ballet seriously. The ballet schools that do offer classes for my age have class only 3 times a week. I feel that if I would like to succeed in the ballet world I would need much, much more that this! Also all of the ballet schools we have looked at do not provide a lot of performance opportunities. Do you or anyone else have experience or knowledge to contribute ti a situation like this? I really need help!

[@EricPoor1]

Great list. Here are some other things I bring: snacks, water, juice, fruit, small toothbrush, lint roller, things for costumes like safety pins, extra socks, change of comfy clothes for after, a book or something else if we have a long break, small blanket and pillow for long days, essential oils for germs, aches, pains, upset stomach, and...label everything!!!

[@doriscunningham9930]

I'll add Tylenol, a small ice pack, water bottle and snacks. Separate bags is soooo smart, Not only does it protect clothing and shoes from soumis and leave, but it makes it earlier to find an item and to keep Things tidy

[@renatadarriba]

Great hair, Katie! Please do more videos like this. I am totally a check list person, so couldn't love it more

[@TeresaDancerGirl]

Your hair looks great!!! And the checklist is so beautiful!!!

[@hollyparker7059]

Omg thankyou for making that checklist it's helped so much I have performance week soon and this was a life saver!

[@lacouerfairy]

Love the curls!

[@alicehunter221]

Oh my gosh the new hair is so beautiful!

[@marleymcintyre1230]

This is really awesome thanks for making this, but by the way you forgot one thing, nail care products like clippers and a nail file and possibly even nail polish remover you have no idea how many people at my conservatory forget to trim their nails down for a little while and so happen to be long enough to bother during the performance🙂

[@kellyokeefe6823]

I’m a stage actor and dancer I always bring extra make up an extra disposable make up brushes and things like that because you never know who might forget theirs I also bring way more stuff I have like six bags to go with me to the theater but you never know what you’re going to need and 100% bring a sewing kit yeah never know when you’re gonna need to fix something on a costume

[@nnainil]

Today I have a performance and this is so helpful! Thank you!🤗❤️

[@CassieB64]

Love your hair in this video

[@SeaMistLights]

Been thinking about you over there with Hurricane Harvey. I know you posted vlogs showing that you were okay, but praying that is still the case! ❤️

[@aretigiannaki]

I also mentally go through the processes to be sure I won't forget anything! Thanks for your great advice!!! Love your videos!!! 🌹🌹🌹

[@kennedyy_laura4669]

Kathryn you're awesome.

[@jazmynrose5899]

Best Checklist Ever🩰

[@laurendavis185]

You look gorgeous Katie!

[@mackenzieboudreau9816]

Thank you for this amazing video and checklist. Definitely going to use this for Nutcracker season.

[@etprincipalis]

I literally bring a freaking suitcase when going to perform cause i'm so terrified of forgetting smth, also it's much easier to organize. Been doing the checklist thing for a couple of years now and finding it suuper helpful. There is no emergency that i'm not ready for lmao.

[@abbienicolson892]

So helpful! Nutcracker rehearsals are underway for me and I'm so excited (thankfully my school is only doing two performances). This is going to be so useful when the shows come up.

[@hollyk3826]

I always bring tissues or a roll of toilet paper! I tend to get a runny nose especially if a piece has lots of turns and it can be hard to scrounge up tissues backstage :)

[@norah781]

Thank goodness!!

[@verilu8]

bring your pointe shoes *screams in ballet flats*

[@nessagalvin7808]

can you please do sugarplum variation with commentary

[@sarahmcvey9871]

Thank you so much for this video! My mom will be so happy for this list and nutcracker! :) :) :) You are so helpful!!!!!

[@kristianabell9600]

I learned the hard way that a HAIR DRYER is a must! I spilled water all over my three pairs of tights and had no way to dry them!

[@Thedancenastics-ec1jb]

Do you have a video on how to get better balance if so please let me know or make one and thank you for being such a inspiration to me ☺️

[@isabellasacca2038]

Can you please do more performance hacks? I would love that! Love your channel!❤️

[@dianadiaz3700]

You are the best!!! Thanks!! Very useful video!!

[@linaflubbs7164]

you look so gorgeous, your hair looks amazing

[@kathryn_morgan]

Thank you!

[@katiee4396]

I know this is an old video, but as an actor, I always made sure to pack a waterbottle to have in the dressing room, a small emergency kit (bandaids, hand cream, ibuprofen, feminine hygiene stuff, hair ties, deodorant, etc.), and I always packed a travel toothbrush and toothpaste just so I could have fresh breath on stage.

[@georgiagoldsmith7056]

Please do a sugar plum makeup tutorial!

[@elizabethwoods3429]

I’m a dance mom. The tip I have is to pack everything in different size zip locks. That way if we get caught in the rain everything is dry. (Also spills with little ones) and if something in the bag spills it is contained without damaging anything else.

[@poolahpot]

LOVE LOVE LOVE your hair!❤️

[@PaulisCofresi]

Omg thank u so much! This is actually really helpful bc I always tend to forget at least something. Last year's nutcraker I was already dressed with my costume and ready to go on stage and I left my ballet slippers at the car. I was so nervous but at least a friend of mine had an extra pair and lent them to me. It will never happen again thanks to you lol! :D

[@emilialaciuga8455]

Thank you so much for this! I have nutcracker coming up and I literally forget so much stuff so thank you!

[@bowawang7106]

another tip : bring cold cure! it works better than jet glue

[@machowe2286]

One thing I always bring is... FOOOOD I always need little snacks here and there

[@katiemcfarlane2283]

So Im not a dancer but I do consider myself an athlete.. And a huge fan of lists on competition day! But I would normally also include water/electrolytes and anything I needed for recovery.. Like heat cream, anti inflammatories, pain killers.... As well as warm down gear. :) but as usual loved the video and how u encourage people to be smart and think about these things?

[@kathryn_morgan]

Brilliant! Love those ideas!

[@dm-audioswaps9945]

I comment this on a lot of your vids but a lot of this is also for theatre! I also bring a game like cards, so we can relax when we are not on stage

[@Vivi-fm2nl]

I just bring a suitcase gives people a good laugh and helps me get everything together

[@alycross3749]

Loving the fancy hair! Que guapa! Thanks for another great video 😊

[@chloef930]

Can you make a video on moving away from home to a dance company? Thanks! btw ILYSM! Your videos are so helpful!!

[@anagirly1212]

This is so great! I would also really love a video on performance food & snacks (assuming there isn't one already?). I find it really difficult to find filling but healthy snacks that do not contain nuts as there's almost always an allergy ban

[@MissMeadows]

Except for the water bottle I just saw has already been hinted at in the comment below mine, I always bring a lite snack too, usually a protein bar! :)