Ballet Workout: Barre Basics Mini Class

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Barre Basics Mini Class: Technique fundamentals broken down and explained in detail. This class can be the hardest class of all of you really pay attention to placement and correct your technique as you go. If you have questions about how something should feel or want to know if you are doing it right, please post in the comments or email me a video of yourself to [e-mail] and I will answer/give you personal corrections so that you can get stronger!
Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements.

[@MOAMA09]

Love all the classes , the shorter ones are very good to manage my fitness experiences

[@ericagoehring1089]

Thank you for this! I have five children, and I'm trying to grab ballet time anywhere I can get it. These mini classes are the perfect length. Much appreciated!

[@Ballet24]

I know what it's like to steal time for dance...or anything. I'm so honored that you like spending it with me. As the oldest of 5 kids having siblings is amazing! You have given your kids the best friends they could ever have. :)

[@LaurenGoesHollywood]

Thank you for this class :) It's really helpful and so much fun! It's always good to focus on the basics :)

[@Ballet24]

+LaurenGoesHollywood I am glad you like it! This class was kicking my butt as I filmed it! A good barre is like eating your vegetables...it's just good for you and you feel better for doing it. :)

[@organicgardenmamavictoriab2768]

i really like this class thank you. I'm doing this in my kitchen.

[@Ballet24]

Yay! That makes me so happy. Kitchens are the best for dancing...and the snacks are there! :)

[@organicgardenmamavictoriab2768]

lol. i have no where else to do it right now since all the other rooms are taken.

[@noemiesquilin]

quick question what kind of barre is that and were did u get it from?? and i also love your videos u do a great job

[@Ballet24]

Thank you so much!!! This is a portable barre from VitaVibe. I love it! It's so light and they ship super fast. Here is a link to the same one I have: www.vitavibe.com/Prodigy-Series-Traditional-Wood-Single-Bar-Freestanding-Ballet-Barre_p_43.html

[@summersun2739]

Could you please list the names of the moves in the video or the description? That would really help me remember the names!!! Thank you!!!!

[@chocolateypops]

PLIES - she's doing 2xdemi plie + 1 grand plie with small allonge in 1st, 2nd, 4th and 5th with different port de bras (1 and 4 - forward + cambre + backward, 2- a la barre + to the centre, 5 - round port de bras), between changing feet positions she do tendus with working leg. in the end - after combination on one side, she does sous-sus in 5th position and soutenu to change sides at the barre.

[@chocolateypops]

later she do battement tendus, degage, pique with some sous-sus balance and rond de jambe par terre en dehor and en dedans

[@summersun2739]

Wow thank you so much for doing this!!!