BARBELL ONLY FULL BODY WORKOUT

BARBELL ONLY FULL BODY WORKOUT | TUTORIAL

Рет қаралды 9,958

Күн бұрын

In today's video I will guide you through a barbell only full body workout. Give this workout a go and let me know how it goes!
Workout:
Back Squat: 8-12 reps x 4 sets
L-sit Pull-ups: 5-8 reps x 4 sets
Deadlifts: 10-12 reps x 4 sets
Incline Bench Press: 10-12 reps x 4 sets
#workout #barbellonly #2024 #fitnessmotivation #bodybuilding #tutorial
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Пікірлер: 46

@sterlingpanama 2 ай бұрын

I love the way you explain things, and I really appreciate the different camera angles for each demonstration so we can clearly see each movement.

@littletfitness 2 ай бұрын

Glad it was helpful! ❤️❤️

@luiseflugge8054 2 ай бұрын

Such a helpful video! Thank you so much ❤

@kratoscraken5614 2 ай бұрын

Finally! Working legs 💪👍💪

@JMedici7 2 ай бұрын

Thanks for the video, T! Heading to the GYM now and gonna try some of this out :)

@littletfitness 2 ай бұрын

Let’s gooo

@noeliavalverde1 2 ай бұрын

Si educational. Is always easy to follow your tips and it is a realistic set

@7msjster 2 ай бұрын

Great instruction! Thank you!..."better than yesterday" love it.

@littletfitness 2 ай бұрын

The best slogan!

@jermaineshaw509 2 ай бұрын

Great tutorial video. Please keep them coming 👍

@littletfitness 2 ай бұрын

Thanks, will do! More to come

@MarkOliveras0215 2 ай бұрын

Took me awhile to finally reach this video. You are one of the strongest pretty women I know. So glad that PengPeng’s Channel not only introduced me to you but also allowed me to find your channel too! Keep up the Gym Workout Videos Tay-Tay! The way you explain everything is spot-on!

@martsharpe709 Ай бұрын

That mango reign is fire too hehe

@SomeYouTubeGuy 2 ай бұрын

Super clear and well explained video. Couldn't ask for better.

@littletfitness 2 ай бұрын

Glad it helped!

@rafaelsmith5411 2 ай бұрын

Excellent video!!!👏🏾👏🏾

@littletfitness 2 ай бұрын

Thank you!!

@rafaelsmith5411 2 ай бұрын

@@littletfitness You're welcome!!

@yoyotambien7163 2 ай бұрын

Ejercicios sencillos y completos, haciendo mención a la adaptación por nivel o sensaciones y explicados con precisión. Muchas gracias por la opción de traducción a varios idiomas, en mi caso español, porque nos facilita mucho el seguimiento de todo lo que compartes. Saludos de una seguidora desde 🇪🇦

@littletfitness 2 ай бұрын

❤️❤️

@10OF9OFBORG 2 ай бұрын

Awesome! 👏🏻

@littletfitness 2 ай бұрын

Thanks! 😁

@10OF9OFBORG 2 ай бұрын

@@littletfitness You are an very welcome beautiful Taylor!

@b_un_boxed 2 ай бұрын

Great advice throughout! I just get nervous about how to set up the equipment (e.g. how to set the height of the rack) 😅 well done T on this whole body workout! 💜💫

@littletfitness 2 ай бұрын

Glad it was helpful!

@happyjourney9347 2 ай бұрын

Miss Bruce...💪

@Mister_Terrific806 Ай бұрын

*"Words are hard"* 😂😂

@UCONN_HUSKIES 2 ай бұрын

❤❤❤❤

@tyreesetjjoyner1995 2 ай бұрын

Good video

@littletfitness 2 ай бұрын

Thanks you!

@user-jung2744 2 ай бұрын

I love all of your videos. But I'd appreciate it if you could also post Korean translations since I'm Korean. I'm always rooting for you.

@littletfitness 2 ай бұрын

I wish I knew Korean to do that ! :( I will try to in the future

@user-jung2744 2 ай бұрын

I'm sorry. I meant the caption, but now that I think about it, it was too much to ask... Don't get hurt in the future and always be healthy and happy~^^