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Weightlifting vs. Powerlifting vs. CrossFit vs. Strongman | What's the Difference?

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BarBend

BarBend

Күн бұрын

Пікірлер: 369
@therefjeff2730
@therefjeff2730 4 жыл бұрын
These four be like a real brotherhood: Powerlifting and weightlifting are bros with a huge rivalry. Strongman is just the oldest bro. Crossfit is the youngest, but is also the odd man out.
@spire393
@spire393 3 жыл бұрын
Nup.
@jery3385
@jery3385 3 жыл бұрын
Strongman is the dad.
@viniciusmartins2426
@viniciusmartins2426 3 жыл бұрын
Crossfit is not in the family, it's just a shame.
@siddharthbirdi
@siddharthbirdi 3 жыл бұрын
CrossFit is not a strength sport, it's an endurance sport like triathlons and such, it should not be compared to strength sports.
@alc4117
@alc4117 3 жыл бұрын
CrossFit is the aborted fetus that managed to cling on to life somehow
@mustang8206
@mustang8206 4 жыл бұрын
Weightlifting and powerlifting: Obessed with rules and equipment and standards Strongman: Here's a rock move it other there
@francesfarmer3874
@francesfarmer3874 4 жыл бұрын
Crossfit: sport for the weird guy
@mustang8206
@mustang8206 4 жыл бұрын
@@francesfarmer3874 Sport for the guy who's 150 lb and wants to pretend he's lifting
@5.7hemi79
@5.7hemi79 4 жыл бұрын
@@mustang8206 I know a 110 pound male powerlifter MFer wins every meet he goes to bc hes the only lifter in his weight class
@Listener909
@Listener909 4 жыл бұрын
@@5.7hemi79 lmao
@fixafix69
@fixafix69 4 жыл бұрын
@@5.7hemi79 I'm in Italy and my friend is national champion because no one of his weight want to lift competitively except him
@imbouttashowyoumycaillou-k541
@imbouttashowyoumycaillou-k541 3 жыл бұрын
Every Strongmen can be a powelifter but not all powerlifters can be a Strongmen. Both are strong man/woman
@calebhu6383
@calebhu6383 3 жыл бұрын
Yeah usually the strongmen are the best powerlifters in the world. A lot of the powerlifting records are held by strongmen.
@viniciusmartins2426
@viniciusmartins2426 3 жыл бұрын
Bench press, and squat are records held by powerlifters. Only deadlift is under strongman control dude.
@ArtemisBumwhistle
@ArtemisBumwhistle 3 жыл бұрын
@@viniciusmartins2426 Strongmen don’t bench in competition and I might be wrong, but I’m pretty sure strongman squatting is for reps rather than max.
@shoaibhaq8680
@shoaibhaq8680 3 жыл бұрын
@@ArtemisBumwhistle yes but the amount of weight strongmen lift for reps are pretty heavy too even by powerlifting standards
@OlMoldy
@OlMoldy 2 жыл бұрын
@@shoaibhaq8680 yup. 705 for reps is common. With the leaders of the pack hitting 12-15 reps if I recall correctly. That's a beefy set lol
@CCSABCD
@CCSABCD 4 жыл бұрын
Whoever gets the worst injury wins the crossfit games
@fixafix69
@fixafix69 4 жыл бұрын
@@ciandunphy7888 yeah, athletes. Regular crossfitters on the other hand die in a month
@evagenesiz7802
@evagenesiz7802 3 жыл бұрын
Yeah watching them snatch then falling from their knee is all good lmao
@mihailmilev9909
@mihailmilev9909 3 жыл бұрын
@@evagenesiz7802 damn lmao
@tonymontana6086
@tonymontana6086 3 жыл бұрын
@@ciandunphy7888 i wouldnt consider crossfit people "athletes" lmao
@Rex_Smashington
@Rex_Smashington 3 жыл бұрын
@@tonymontana6086 professional exercisers. CrossFit is a joke.
@PedroPardoAmaralGomes
@PedroPardoAmaralGomes 3 жыл бұрын
I've never seen an explanation so good in my entire life, if this dude made a video explaining the functionality of a coffee machine I would watch the whole thing paying the closest attention
@KidNamedKuddy
@KidNamedKuddy 2 жыл бұрын
Facts
@tobiramasenju7669
@tobiramasenju7669 4 жыл бұрын
Strongman is *The Sports of Giant*
@09thespecialone
@09thespecialone 4 жыл бұрын
Indeed.
@tony_5156
@tony_5156 2 жыл бұрын
All of them cm probably crush your skull and kill you lol But they’re all awesome dudes, especially maruiz thy dude is like 50 and still jacked to the gills
@five7579
@five7579 2 жыл бұрын
Most of them are less than 180cm tall xD
@youthisreadwrong2274
@youthisreadwrong2274 4 ай бұрын
Being a giant is not only height tho
@nonamemcgee1295
@nonamemcgee1295 3 жыл бұрын
so strongman is like a cultivation of each 3 then bumped into 200%, lift the heaviest, the fastest, and who lifted more, it has everything and it makes sense for the strongest man, strong not only in one lift but in every aspect
@think7220
@think7220 2 жыл бұрын
Essentially yeah. It’s also the most taxing of the four especially on diet. They have to force feed themselves 6-12k calories a day just to maintain size. They obviously juice as well but 99% of people wouldn’t have the discipline to spend 4 hours a day chewing and go hit the gym 2-3 times a day while busting their ass at work to support their passion even if they also used gear.
@realguy7808
@realguy7808 4 жыл бұрын
Why did I think powerlifting was snatching and cleaning and weight lifting was benching and squatting.
@cjpearce1407
@cjpearce1407 3 жыл бұрын
That's what it should be
@m.iqbal_akbar
@m.iqbal_akbar 3 жыл бұрын
cause snatch and clean-jerk are power lift... yet who in the right mind invented weightlifter name for them, since they are the one doing the POWER move.
@khoile4271
@khoile4271 Жыл бұрын
Their names are literally the inverse of what their sport is actually about. WL is about power, force times distance over time. PL is about absolute force production to overcome the resistance of the weight, aka strength.
@liamengram6326
@liamengram6326 2 жыл бұрын
Weightlifting: Considerable strength, tons of technique, good athleticism Powerlifting: Tons of strength, considerable technique, some athleticism Strongman: Tons of strength, considerable technique, good athleticism Crossfit: Some strength, zero technique, tons of athleticism
@cesarsojo243
@cesarsojo243 2 жыл бұрын
This comment is perfect. You've really condensed these sports clear images of what each sport is and how it compares to their brothers. Thank you. Well done.
@GotFaculty
@GotFaculty 2 жыл бұрын
I would argue high strength and high athleticism for weightlifting. Not as strong as powerlifting, not as athletic as crossfit.. but more than just considerable. Therefore weightlifting training is superior in all around functionality.
@Cab895
@Cab895 2 жыл бұрын
Have you seen the stupid 1 inch bench press powerlifting reps ?? Powerlifting form is just as bad as crossfit
@acci2003
@acci2003 Жыл бұрын
"zero technique" made me laugh this morning. Thank you Liam!
@Undisputed-Champ93
@Undisputed-Champ93 Жыл бұрын
@@GotFaculty personally too me weightlifting is boring
@DieAlteistwiederda
@DieAlteistwiederda 2 жыл бұрын
Everytime I hear Crossfit I think about the Crossfit gym basically across the street from me that has an ambulance in front of it at least once or twice a month. 🚑☠️ There is also a boulder hall right across from it in that complex and they rarely have those issues oh and neither does the normal gym just a few minutes away.
@blandongomes5874
@blandongomes5874 4 жыл бұрын
I really understood the difference between these sports Thank you so much, it was a good explanation👍
@hridayfcb
@hridayfcb 4 жыл бұрын
Damn you explain so nicely and clearly
@futureisyours3016
@futureisyours3016 5 жыл бұрын
Thank you dear, that was a very clear and well explained topic 👍
@yasseressa1696
@yasseressa1696 4 жыл бұрын
the crossfit games is an orthopedist wet dream
@siddharthbirdi
@siddharthbirdi 3 жыл бұрын
Have to break the body to confuse the body, right babe.
@tribeard5424
@tribeard5424 4 жыл бұрын
The narrator doesn't look like he lifts. Hes definitely a weightlifter
@fixafix69
@fixafix69 4 жыл бұрын
I don't know man he looks more like a wife lifter
@itsphantom4104
@itsphantom4104 3 жыл бұрын
@@fixafix69 LOL
@ashuzguitar
@ashuzguitar 3 жыл бұрын
@@fixafix69 You, sir, won the internetz for the day. Here, have some cookies.
@santiarenas9028
@santiarenas9028 3 жыл бұрын
I know this a joke, but u gotta see the Chinese weightlifting team
@michaels7159
@michaels7159 2 жыл бұрын
Nope, weightlifters usually look better than any of the other strength athletes.
@crisglustack7264
@crisglustack7264 3 жыл бұрын
That was the easiest and clearest explanation possible. Thanks!
@amitavarocks
@amitavarocks 4 жыл бұрын
1:18 The man in the grey t-shirt is The Great Pyrros Dimas. The most decorated Olympic weightlifter (3 Gold & 1 Bronze).
@bosef9727
@bosef9727 4 жыл бұрын
Amitava Kundu Watch Zack Telander’s newest video....
@omi807
@omi807 3 жыл бұрын
So weightlifting is legit sport And Strongmen are legitimately strongest humans
@nemoco99
@nemoco99 3 жыл бұрын
omi 1 yes. 2 no.
@andreiradulescu22
@andreiradulescu22 4 жыл бұрын
Thank you for the clarification! All these sports look cool
@kaceykace7421
@kaceykace7421 4 жыл бұрын
Crissfitters have few weaknesses Except the increased likelihood of serious injury.
@ciandunphy7888
@ciandunphy7888 4 жыл бұрын
Kacey Kace look at the injury rate. It’s actually less then strongman and in lots of cases powerlifting or weightlifting
@malachi3438
@malachi3438 3 жыл бұрын
@@ciandunphy7888 What reports will I be looking at? The official athletes? Or the unreported injuries by ones who heard CrossFit is the newest thing on the block?
@manmeetsingh4719
@manmeetsingh4719 3 жыл бұрын
@@malachi3438 don't bite more than you can chew. I know that you need to get out of your comfort zone to get stronger but if you're careful enough, you won't get injured.
@xdplayerh.u.6961
@xdplayerh.u.6961 3 жыл бұрын
@@manmeetsingh4719 Pointless argument. CrossFit competition rules make athletes prone to injuries. They take exercises from other disciplines which should be done with strict form and controlled technique and add a timer. Come on, just watch some CrossFit compilation.
@nuone_9636
@nuone_9636 3 жыл бұрын
Crossfit pussies
@bayezidhtanu2907
@bayezidhtanu2907 4 жыл бұрын
Thank you for the great explanation.
@superboy305
@superboy305 3 жыл бұрын
Just trying to get Strong AF
@Major.Tom.1973
@Major.Tom.1973 3 ай бұрын
Wow thanks for explaining all these complexities so simply. (I subscribed!)
@Barbend
@Barbend 3 ай бұрын
Thanks for the sub and welcome to the channel! 💪
@SethEscalante
@SethEscalante 2 жыл бұрын
This was a really great and informative video. Thank you!
@josiellima8561
@josiellima8561 Жыл бұрын
It would be beautiful for some company to create the world of power games. Bringing together the main athletes and categories of these sports and calisthenics. Mainly, without the control and excesses of the federations.
@henrynavarros
@henrynavarros 4 жыл бұрын
that was super well explained! thanks
@mercharris5266
@mercharris5266 5 ай бұрын
Video is exactly what I was looking for. Well done
@sorkeror
@sorkeror 2 жыл бұрын
Weightlifting is a strength competition where the strongest people do not participate. Powerlifting is super cool if you are the type of person who think that you should bench press with a ROM of max 4". Crossfit is for people who don't know the difference between going on a swing set and a pullup. Strongman is for the actual strongest people.
@leoarmari1478
@leoarmari1478 2 жыл бұрын
Why are you sayng shit about crossfit when you don’t even know what is it?
@sorkeror
@sorkeror 2 жыл бұрын
@@leoarmari1478 I think you dropped the barbell on your head too many times.
@leoarmari1478
@leoarmari1478 2 жыл бұрын
@@sorkeror funny. You’re just pulling weights thats so hard hm?
@sorkeror
@sorkeror 2 жыл бұрын
@@leoarmari1478 You should get a brain scan, brain injuries are no laughing matter
@leoarmari1478
@leoarmari1478 2 жыл бұрын
@@sorkeror everytime I hear someone I just think in myself that I will be so much stronger.
@marco.nascimento
@marco.nascimento Жыл бұрын
Awesome video and great explanations!!
@emmanuelawosusi2365
@emmanuelawosusi2365 Жыл бұрын
Do you have a program that combines powerlifting,Olympic weightlifting, strongman, crossfit into one
@telkwa
@telkwa 2 жыл бұрын
@8:25 Do you have any examples where a crossfit athlete is close to a world class olympic lifter or powerlifter in the weight category?
@TheRunescapeian
@TheRunescapeian 4 жыл бұрын
i heard a lot of usa and america in just the first 4mins......
@emmanuelawosusi2365
@emmanuelawosusi2365 Жыл бұрын
Do you have a program that combines powerlifting,Olympic weightlifting, strongman, crossfit into one?
@yang_yin
@yang_yin Жыл бұрын
These comparisons are fun and motivating ^^.
@Seron_66
@Seron_66 5 ай бұрын
We all can agree on hating CrossFit
@hrdkorebp
@hrdkorebp 2 жыл бұрын
“It’s hard to say what makes a good CrossFitter” “PED’s” It wasn’t that hard
@damianocarosi346
@damianocarosi346 4 жыл бұрын
Why strongmen don't partecipate to Olympic games? They can lift havier weight
@ciandunphy7888
@ciandunphy7888 4 жыл бұрын
Damiano Carosi because they can’t lift as much as them in those lifts. They may be stronger with pure strength but not the strength in those movements
@BokorugroRR
@BokorugroRR 4 жыл бұрын
Generally Olympic sports need to be very cosistent judging wise. Since Strongman varies constantly and are not as well regulated it will probably never be an Olympic sport. The environment changes too much (deadlift and axle lifts and car lifts) so very hard to be consistent over time. Weightlifting changed almost nothing over decades.
@francocastro3198
@francocastro3198 4 жыл бұрын
drugs
@corbinhulsewe
@corbinhulsewe 4 жыл бұрын
Franco Castro the real answer lol
@mercutioescalus6782
@mercutioescalus6782 4 жыл бұрын
The only strongman that has the mobility to compete is Martins Licis
@LucidPh
@LucidPh 4 жыл бұрын
Pretty sure the world record deadlift is by Eddie Hall at 500 kg
@Merlin-sn1sl
@Merlin-sn1sl 4 жыл бұрын
eddie's deadlifted the most weight but there are other world records for different weight classes within powerlifting, there's a lot else to consider like the type of bar eddie used being different from powerlifting comps
@mustang8206
@mustang8206 4 жыл бұрын
Not the powerlifting record
@oilbeefhookedd6185
@oilbeefhookedd6185 4 жыл бұрын
Eddie has an equipped strongman deadlift record from 9”. The real deadlift record is held by Benni Magnusson in powerlifting.
@bobmartin8933
@bobmartin8933 3 жыл бұрын
@@oilbeefhookedd6185 bennis not raw a lot powerlifitng guy despise others of using straps n suits as equipped but they forgot they wear wraps n belts too n call it raw bruh
@ifeelfantastic8956
@ifeelfantastic8956 3 жыл бұрын
It's a shame that some potentiel good athletes jeopardize their health doing crossfit.
@adamovard5329
@adamovard5329 3 жыл бұрын
Hi, I am a rock climber. I just started getting into working out more other then climbing. What I was wondering. Which of the sport in this video I should join? I want to forces on getting a better physic, more speed power, and strength? My body muscle mass goal is 200 lbs. I am 5'11in height. I now that it's not normal for rock climber to go for 200 lbs. Because of the type of climbing I'm doing it's okay (bouldering). I steal what to compete in bouldering competitions, but want to also compete in one of the 4 different sports in the video. I just don't know which one to start training in and which one is best suited for climber to join?
@SalviPapiii
@SalviPapiii 3 жыл бұрын
Better Physique - Bodybuilding Speed Power - HIIT Workout Strength - Bodybuilding / Powerlifting exercises + good nutrition. Make up a routine that’ll include all of these and you should cover all that you want out of the workout.
@calebhu6383
@calebhu6383 3 жыл бұрын
Just do basic powerlifting.
@scottseeker
@scottseeker 3 жыл бұрын
And nothing beats rock climbing for grip strength so make sure you keep climbing ;)
@jorvey1445
@jorvey1445 2 жыл бұрын
Good looking - bodybuilding. But if you wanna improve your power and strength, do weightlifting training combined with some powerlifting training (squats and deadlift are actually a part of weightlifting training), like power snatch, power clean, or power jerk. Try to find the right techniques with low weights first! And do regular jumping (like playing basketball and jumping as high as you can to grab the rim or dunk) and sprinting workout! This will help you become more athletic! CrossFit helps you become more endurance but a lot of CF athletes don’t have the right techniques when doing strength training so their bodies are damaged a lot! So I suggest you to play soccer or do long distance running instead of doing CF (but don’t run too much since it’s bad for your knees and will reduce your muscles). Don’t try Strongman because this sport ain’t for normal people. You have to be an elite powerlifter first. Those athletes who won Strongman competition were considered the strongest men on Earth for a reason!
@norkci8090
@norkci8090 Жыл бұрын
This is not in the video, but I think if you wanna level up your rock climbing skills, I think you're gonna benefit most from calisthenics.
3 жыл бұрын
Crossfit may get "close" to weightlifter's, but is their technique to pair? I highly doubt it since a crossfiter is focus on time above all else. Which is why their "sport" has more injuries than every lifting group you just mention.
@jessicabw
@jessicabw 10 ай бұрын
Thanks for the info!
@hawktondog
@hawktondog 3 жыл бұрын
Strong man is the end all be all, the cream of the crop, the strongest men to have ever lived. I'd like to throw in the highland games aswell
@albussd
@albussd Жыл бұрын
I realise that resistance-/weight-training is overall good for increasing bone strength and density, but even out of the three, i.e. conventional bodybuilding, weightlifting, and powertraining, which one creates the highest bone strength and density (especially in legs, hips, and spine)? I'm around mid-30s in age and have not done resistance training until now with regularity, unfortunately. So I've missed the ship of creating most bone strength. But now i want to engage in the style of resistance training that makes me strong now, and keeps me strong in my old age too with minimal orthopedic problems. Please advise.
@SweatCookienese
@SweatCookienese 3 жыл бұрын
This is what I was looking for, I'm working out lately and I really enjoy it but I don't know what style of lifting I want to get into, I really enjoy deadlifting and it's my best lift at 165 I struggle with squat and bench a ton I can't bench or squat more than like 55 lol. Anyways I was looking and most videos are just the 4 or 5 groups seeing whose tge strongest not explaining the difference
@ShawnNHL
@ShawnNHL 3 жыл бұрын
I'm biased so I'll say PowerLifting lol But actually, I do recommend starting off with a powerlifting routine (I personally do the "nsuns 5 day program") because it'll give you the base for other lifting sports. With Powerlifting not only is it helping you build strength on 3 very popular lifts, but the accessories you do like front squats will directly translate to weightlifting and strongman. Weightlifting is a combo of squats and deadlifts, and if you deadlift is far better than your squat, then you won't be very successful for a while. So again, I recommend AT LEAST starting off with powerlifting before you branch into other areas like weightlifting or strongman. Heck, you may even like powerlifting so much that you decide to stick with it. Whatever you do, just don't do CrossFit
@SweatCookienese
@SweatCookienese 3 жыл бұрын
@@ShawnNHL ok good to know ty for the advise, I promise I won't do crossfit lol that's too much movement for me 😜
@muheed1
@muheed1 3 жыл бұрын
Oh you're like me i got weak presses and good pulls lmao
@SweatCookienese
@SweatCookienese 3 жыл бұрын
@@muheed1 yea I'm still struggling with my bench, since I wrote my last comment my bench went up to 95 with assistance
@muheed1
@muheed1 3 жыл бұрын
@@SweatCookienese I'll recommend starting strength program by mark rippetoe I'm in like 5 months into it you can check my channel for workout videos hehe ✌
@von2782
@von2782 3 жыл бұрын
I’m into aesthetics so am I technically body building?
@tsn-0
@tsn-0 3 жыл бұрын
yup, none of the sports mentioned in this vid
@mustang8206
@mustang8206 3 жыл бұрын
If you compete then you are bodybuilder if not then you are just a regular gym bro
@omkargurme20
@omkargurme20 2 жыл бұрын
@@mustang8206 ❤️
@tangerinesarebetterthanora7060
@tangerinesarebetterthanora7060 2 жыл бұрын
@@mustang8206 Technically anybody that is growing the size of their muscles through excercise is one if you go by the name. Just not professional.
@turinturambar8622
@turinturambar8622 3 жыл бұрын
Strongman is the best.
@DiarioCarnivoro
@DiarioCarnivoro 7 ай бұрын
Look up streetlifting! It's another strength sport, just fairly new, in which the athletes compete into pullups, dips and squats (although many federations still use the muscle up, since the sport comes from calisthenics, which is not a strenght lift). Streetlifting might have both a max strength 1RM test and an endurance test, where the athletes perform the highest number of reps with a given added weight.
@danstafford5977
@danstafford5977 3 жыл бұрын
Powerlifting is a derivative of weightlifting... Vasily alekseyev could do a 1200 lb squat... which enable him to do a 500 pound clean and jerk!
@claudiamarianidamato9499
@claudiamarianidamato9499 3 жыл бұрын
Excellent explanation !!
@panoskaiolakala1053
@panoskaiolakala1053 3 жыл бұрын
I see you everywhere
@louisrein5436
@louisrein5436 Жыл бұрын
I have explained to people for years that weightlifting and powerlifting are classified as two different sports even though they are similar, and the objective is the same. Lift as much weight as you can. Weightlifting competition consists of the snatch along with the clean and jerk. Powerlifting competition consists of the squat, bench press and the deadlift. Weightlifters do some of the powerlifting lifts in training, but it comes down to what we all do in the competition meets. I explain this to people, and it goes in one ear and out the other! It drives me up a wall! People use to ask me: Are you still weightlifting? I have given up and tell them; NO AND I NEVER DID! It bugged me! I think the best analogy would be with baseball and softball. Both sports are very similar, but yet they are DIFFERENT with two separate classifications. I want people to know the difference because I think it's important that people know our true identity on the platform.
@gonzalezsean2175
@gonzalezsean2175 4 жыл бұрын
You deserve more subscribers man👍
@jess1987
@jess1987 3 жыл бұрын
I love strongman stuff!
@Fresh_Goo
@Fresh_Goo 6 ай бұрын
since crossfit is a trademarked term and owned by a for profit company i don't think it should count as a "sport" in of itself. The big 4 are weightlifting, powerlifting, strongman, and bodybuilding
@centurionpan3400
@centurionpan3400 Жыл бұрын
3:11 research 7:11 8:53 9:30
@emmanuelawosusi2365
@emmanuelawosusi2365 Жыл бұрын
Do you have a program that combines powerlifting,Olympic weightlifting, strongman, crossfit into one ?
@centurionpan3400
@centurionpan3400 Жыл бұрын
@@emmanuelawosusi2365 nah I had to watch this for homework and forgot to delete this comment, but if you want to train for all 4 of those, just alternate periodically, like switching between them weekly or so.
@emmanuelawosusi2365
@emmanuelawosusi2365 Жыл бұрын
@@centurionpan3400 thanks
@mrmushin1
@mrmushin1 3 жыл бұрын
The major difference with crossfit and other strength sports is like comparing mma to boxing and wrestling. The former combines the lattter. But you can be expert in each.
@mr.doxx-ind
@mr.doxx-ind Жыл бұрын
Well explained 💙
@ashuzguitar
@ashuzguitar 3 жыл бұрын
I do have a question. Why do strongman athletes hate crossfitters? I was watching Alan Thrall's strongman competition, and the narrator was saying things like this is for rea, strong men, not modern weakling aka crossfitters :P Even BODY BUILDERS hate cross-fitters. WHY?
@bobmartin8933
@bobmartin8933 3 жыл бұрын
strongmen is more like a dangerous sport invented like at the beginning of man kind its basic fundamentals for stenght while crossfit its too dangerous for no reason, doin cheated pull ups, clean n jerk shouldnt be done too many times bcs theyre bad for u as well except if u are an competitve weightlifter, corssfit events are tbh dumb thats why they get a lot of hate they are dumb modified exercises
@ashuzguitar
@ashuzguitar 3 жыл бұрын
@@bobmartin8933 Thanks for letting me know.
@leoarmari1478
@leoarmari1478 2 жыл бұрын
For no reason, they just have it
@chinuaachebe6860
@chinuaachebe6860 2 жыл бұрын
Weightlifting and Powerlifting need to swap names
@coppersky
@coppersky 5 ай бұрын
Superman/Juggernaut: strongman Hulk: powerlifter batman/wolverine: cross fit Thor: Olympic weightlifter Venom: body builder Daredevil: Bodyweight specialist (calisthenics) Spiderman: Gymnast
@Barbend
@Barbend 5 ай бұрын
Pretty clever comparison list right here!
@MotionPortion1
@MotionPortion1 2 жыл бұрын
Thank you coach
@the_not_nigga
@the_not_nigga 7 ай бұрын
What about power building?
@jacobrahe8726
@jacobrahe8726 Жыл бұрын
Strongman competitions are incredible
@larrykuehn1972
@larrykuehn1972 3 жыл бұрын
I'm both a homebody and introvert. I'm into home fitness not exercising in public places at all. So which one do you think would be the best home exercise for me and my daily life needs and why?
@brandyslone3408
@brandyslone3408 2 жыл бұрын
Larry, powerlifting or weightlifting 🏋️, as you only really need a barbell, weights, rack, and a bench. I would recommend a decent lifting belt if you plan to lift heavy.
@larrykuehn1972
@larrykuehn1972 2 жыл бұрын
What is the difference between powerlifting and weight lifting?
@larrykuehn1972
@larrykuehn1972 2 жыл бұрын
I'm trying to lose weight and build up my muscles very slowly these days. I use light weights not heavy weights since I live in an one bedroom duplex apartment as a renter these days.
@benedictyeong746
@benedictyeong746 2 жыл бұрын
@@larrykuehn1972 I would personally suggest powerlifting. It requires less technique, and has a lower rate of injury. Unless you have a trained coach, it's almost impossible to perfect the clean and jerk, along with the snatch. It also makes less noise, which helps if you live next to someone
@livingeveryday777
@livingeveryday777 7 ай бұрын
All that clarification and I’m still saying sumo isn’t a real DL
@lytken
@lytken 3 жыл бұрын
but why those very different stance in powerlift and deathlift (very vide leg spred)
@jeraisnaturalfitness9313
@jeraisnaturalfitness9313 4 жыл бұрын
Originally weightlifters are 3 lifts
@scottseeker
@scottseeker 3 жыл бұрын
For day to day exercise, I enjoy CrossFit because you so rarely repeat a work out.
@leoarmari1478
@leoarmari1478 2 жыл бұрын
I love crossfit too but every gym rat sayng that it’s bad when they don’t even know what is it
@sp1ne674
@sp1ne674 2 жыл бұрын
Lets be real, it’s offensive to call CrossFit s strength sport
@vlmxs
@vlmxs 5 жыл бұрын
360p - thx ;)
@pierrestewart-o7y
@pierrestewart-o7y Ай бұрын
why's body building not in here
@Wolfiie95
@Wolfiie95 Жыл бұрын
PERFECT!
@emmanuelawosusi2365
@emmanuelawosusi2365 Жыл бұрын
Do you have a program that combines powerlifting,Olympic weightlifting, strongman, crossfit into one
@adamovard5329
@adamovard5329 3 жыл бұрын
Please give a climber advice! Please answer my previous comment.
@Elysium405
@Elysium405 27 күн бұрын
There diffrent sports sure, but there the same thing both require lifting heavy weights.
@shadygaming6523
@shadygaming6523 3 жыл бұрын
crossfit is disgraceful .
@user-cy1gw6ln4t
@user-cy1gw6ln4t 2 жыл бұрын
Well…CrossFit isn’t a sport. Weightlifting involves the two most technical lifts and insane mobility and explosive power. Powerlifting involves three compound bread and butter movements and gorilla strength. (This can also be said about weightlifting at certain levels) CrossFit just involves shitty form, extreme ignorance and poor training. It’s also a joke. They aren’t even close to being on the same level of Olifters and powerlifters. Also incredibly dangerous….and a cult Strongman is lifting heavy shit and putting it down…a lot. And walking with it. They have crazy conditioning in addition to super strength along with some of the technical precision
@leoarmari1478
@leoarmari1478 2 жыл бұрын
Crossfit is a sport you dumb ass
@sethhyde9597
@sethhyde9597 3 жыл бұрын
The difference is that strongman is the best.
@Adumah77
@Adumah77 3 жыл бұрын
Strongman is the head of all 📌
@Bombsuitsandkilts
@Bombsuitsandkilts 3 жыл бұрын
Don't really consider crossfit a strength sport, Highland games is the fourth sport. Crossift is a fitness sport that incorporatd things from the strength sports.
@jasonholman1209
@jasonholman1209 3 жыл бұрын
Ummm so you don’t know much about CrossFit. Tia Toomey is the woman’s CrossFit champ and an Olympic gold medalist.
@bobmartin8933
@bobmartin8933 3 жыл бұрын
@@jasonholman1209 compared to the other strenght sports crossfit isnt a strenght sport
@AdStellae-
@AdStellae- Жыл бұрын
@@jasonholman1209 2 years late, but she's not an Olympic gold medalist. She finished 14th... 42 kg behind 3rd place.
@jasonholman1209
@jasonholman1209 Жыл бұрын
@@AdStellae- you are correct gold medal in commonwealth games. Still just to make it to that level and also be competing at CrossFit I would consider her a strength athlete.
@AlejandroSanchez-pl6jw
@AlejandroSanchez-pl6jw 5 жыл бұрын
Difference is three of is a sport. Crossfit is not
@adamyaser7136
@adamyaser7136 5 жыл бұрын
Omg another asshole that that keeps talking without knowing or understanding anything
@jjj-qj8lu
@jjj-qj8lu 4 жыл бұрын
Firstly i dont understand crossfit too but show some respect. Crossfit athletes are in my opinion the most well rounded athletes in the world. So in my opinion crossfit is weird but still a sport and crossfit athletes deserve so much respect.
@pumpishpie1627
@pumpishpie1627 4 жыл бұрын
Joseph not really. i would have respect for them if they are humble and actually know how to execute with proper technique. they ruin the fitness industry
@user-hb5dx6ye6y
@user-hb5dx6ye6y 4 жыл бұрын
@@jjj-qj8lu Dude, they are the most laughable athletes in the world.
@Pokarface7
@Pokarface7 2 ай бұрын
Why not Bodybuilding? 🗿
@kryss5719
@kryss5719 Ай бұрын
Bodybuilding : Crybaby Weightlifting : Mobility Powerlifting : Strength CrossFit : Mobility + Strength Strongmen : Strength+++
@twogunrider1592
@twogunrider1592 8 ай бұрын
It's nice how he is using the word "just" when he explains olympic weightlifting 😂
@raavanraavan2948
@raavanraavan2948 3 жыл бұрын
I love eating like a caveman and training like a giant. That's my lifestyle past 11 years.
@bri_the_bold
@bri_the_bold 2 жыл бұрын
Me judging the different types while eating pizza in bed 🤔
@sublime9525
@sublime9525 Жыл бұрын
Strongman is only reserved for big people. As a 5’9, 170 lbs guy, I can never be a strongman athlete.
@SqueakCode
@SqueakCode 3 жыл бұрын
HAHAHAHA I just heard you mention wife carrying at the end, and it's actually the only sport I've taken part in of the ones listed here xDDD
@mauriciorv228
@mauriciorv228 4 жыл бұрын
interesting
@northmanmartin5186
@northmanmartin5186 Жыл бұрын
first time watching crossfit, the fuck they doing over there.
@heyman373
@heyman373 Жыл бұрын
Unfortunately Weightlifting is not allowed at my gym.
@timesnewbabylonian8088
@timesnewbabylonian8088 2 жыл бұрын
Was this a flower power video cuz there were more clips of women lifting than men in what is a male-dominated sport.
@tejasnikam8958
@tejasnikam8958 2 жыл бұрын
Wsm is best.. only strongman 💪
@emma_freerider
@emma_freerider 4 жыл бұрын
How can people ever compare a disgussting pseudo SPORT (Crossfit) vs an olympic SPORT (Weightlifting)
@bosef9727
@bosef9727 4 жыл бұрын
Emmanuel Arce While Olympic lifting may be an established sport, I would like to point out that corruption is rampant in the highest levels of weightlifting
@Cab895
@Cab895 2 жыл бұрын
Crossfit is the most athletic with the lowest weight, Strongman is the least athletic with the most weight. Weightlifting has the most standards and form requirements. Meanwhile Powerlifting is just ego lifting with terrible form.
@franciscorodriguez-rm9hh
@franciscorodriguez-rm9hh 3 жыл бұрын
Weithlifting is the king
@calebhu6383
@calebhu6383 3 жыл бұрын
Weightlifting and strongman are my favorite
@franciscorodriguez-rm9hh
@franciscorodriguez-rm9hh 3 жыл бұрын
@@calebhu6383 mi too
@livingeveryday777
@livingeveryday777 7 ай бұрын
To sum: “a cross fitter might not be able to _____, but they might get close…” 😂
@jakobclausen8537
@jakobclausen8537 3 жыл бұрын
Bodybuilding is for looks, well once apon a time bodybuilders looked like greek gods, now they just look like bubble wrap... Weight lifting and power lifting is basically the same. Crossfit is just gay af. - - - - - Strongman is for real badass giants!
@kers150494
@kers150494 3 жыл бұрын
Jarosław Olech!!! Best
@ghostlyskunk4226
@ghostlyskunk4226 9 күн бұрын
Pound for pound olympic weightlifters are the strongest in the world.
@ConnoisseurOfExistence
@ConnoisseurOfExistence 3 жыл бұрын
Greco-Roman wrestling is as strength sport, as any of these.
@viccracia
@viccracia 4 жыл бұрын
The only weakness of crossfit, is technique...injuries
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