I AM GOING TO RUN A SUB

[@janis8161]

Cant wait for the sub 2hour challenge and training runs with eliud

[@Harcanut]

this lol

[@raymundoarias8597]

Hell nah 😆

[@boxerjjp9416]

Haha ,yeah a Arnold body double running a sub 2 hours and he will still have you all believing he is natural 😄.

[@gurpreetsinghjaswal5479]

a 2:45 at his weight and body structure is unbelievable

[@jtdilauro]

@@boxerjjp9416 not a hater but no where near Arnold bro😂😂

[@idan112]

The "Im going to" instead of the "I want to" makes the change. Stay hard Nick

[@boxerjjp9416]

Gay

[@ForeverFunded]

@boxerj jp 👎🏾

[@irs4486]

he dont know u lilbro

[@poltronafrau]

Bruh

[@m.m9235]

Who’s gonna carry the boats?!

[@iode9999]

What a great race to attempt a PR Nick. I'm from Buffalo and am aiming to run 2:39-2:45 in Buffalo. It would be amazing to run with you for a bit and talk because you are one hell of a motivator and an athlete! See you in Buffalo!

[@nenaddabic7994]

You can talk at that pace? Thats crazy!

[@cameronschindler25]

You got this! Your motivation allowed me to break 20 in my 5K and 5:15 in my mile! Going for sub-5 next

[@Nonyabisness-12]

5:15 mile and only a just sub20 5k? You have a pretty fast mile compared to your 5k.

[@aregul12]

Same! Just broke 22 which was huge for me given I my previous PR last year was 30

[@bdpchamp]

5:15 mile is fucking awesome bro keep going

[@thatindiandude4602]

@Austin Haywood depends on how new you are and what your goals are. I started with walking. Then slowly introduced jogging to walking. And then ran more and more. Key is to start slow, get your legs and shins strengthened to take hard runs

[@aregul12]

@Austin Haywood honestly when I started my only training was trying to run as much as possible. Started with around 2km there 3x per week ( no specific pace just what my body could handle) and gradually worked it up!

[@dnice362]

I just completed a half marathon in 2:06:00 lol but itwas my first race and only started running about a year ago because of my man right here

[@Ivansen100]

Keep at it bro. The first step is always the hardest.

[@pawelkotara7985]

Started running/exercising again after years of barely any exercise in May of this year and just ran my first half marathon on thanksgiving morning: 1:45:55. I'll see you in Buffalo in May.

[@gearoidcrowley4753]

Let's go champ

[@DrJustininJapan]

just watched the whole video!! wrote down key quotes like, "commitment for transformation" on my computer notes. making a daily workout schedule and routine. December 1-May 31 ... HERE WE GO NICK!!

[@ravenruppie96]

Get it brother!

[@jeffpeterson8197]

Started watching you 2 years ago when I started running. Qualified for Boston and I am looking forward to watching this series while I train.

[@normansabin8322]

Bro the stroke and breath analogy re-iterated to the product when arrived to HQ, at the end in the cut out, just could feel the success, pride, and see it in Nick's face. So happy bro, thank you.

[@adamashley9405]

Can’t wait to watch this series progress. I’m chasing a sub 2:40 goal in 2023, this series is gonna be great help. This guys gotta be one of the greatest fitness motivators I’ve ever seen

[@Kiet-Tran]

I completed my first marathon last week in 3:54. I’m training to PR a half marathon at a time of 1:45 💪

[@aandroid11]

That’s my goal for 1/2 marathon,which will be doing one week from today. Ultimately want to do 1:30 after the 1:45

[@Kiet-Tran]

@@aandroid11 Goodluck. I know you'll crush it!

[@gray334]

im alsp currently training for a 1/2 and my goal is a sub 2hr half. you got this!

[@LamourTrainingSystem]

Love seeing the progression of the brand and now heading into the big box stores. Congratulations!

[@ryanmoen6239]

Perfect timing. Just signed up for my first marathon. Vancouver BMO Marathon. May 1st. My 40th birthday to boot. Target of 3:55. Stretch goal of 3:45. Let’s do this.

[@guillecabello]

Hey Nick! I'm a Spanish student at a college in Buffalo and I'm a big fan of yours, I'll come by to say hi and support you! Go one more.

[@suzanneh1605]

Excited for your expansion- love the products. Love the design in relief, but thought you had nailed it with the previous flavor/supplement colors, perhaps much white space now? White signals "generic" in labels and you guys are excellence! Kudos to your team and work overall. Thanks for the videos and get it for the new PR!

[@performancesoftwash]

Hands down the most inspirational KZbinr, business owner, and entrepreneur I’m sub’d to!

[@leozilla2374]

Nick! I’m excited for that spreadsheet. Definitely will use it , trying to be on your level. Thanks!

[@NLghost010]

My bro try searching for jack daniels VDOT calculator. It will give you a rough guide for training paces based on your current PR's. Good luck!

[@elliotblanford]

The editing on your videos is improving so much I love it! Especially the last 5 minutes

[@WhyBigjordan]

This channel is just proof that good things happen to good people.

[@dandavid2027]

Huh

[@jcambridge46]

I'm in for the PR crew. Grandmas Marathon June 2022 in Two Harbors/Duluth MN. Current PR 4:06. Will work on breaking 4 hours with the team!

[@blainerocker3670]

Love the new product labels. Being military it would be so convenient to grab all BPN products on base. Can not wait !

[@Nolan-w7s]

What a genius idea!!! I’m 100% getting that training plan and PR-ing my marathon time.

[@wasek8366]

Where do I get the plan?

[@Nolan-w7s]

@@wasek8366 not out yet I’m pretty sure. Should be on the app or his channel when it does.

[@harryrconway]

Might sound ridiculous but my current goal is to run a sub 3 hour in July next year with no prior marathon experience. I also think I might document the process! I understand this is no easy feat but I personally believe with the right training program and mindset, it will be possible for me. Thanks for the video Nick!

[@glasson1989]

I'll give u some advice.. stay hard.

[@swaggermcyoloftw]

if u have some aerobic base ie from cycling it´ll be mainly up to building the volume injuryfree

[@Terrilyn_Austen]

I am doing my 2nd Ironman 70.3 and I want to beat my time from my first one. My first was this year 70.3 Michigan which I did beat my predicted race time of 8hr 4 mins, I finished in 7hr 47min. This year 2022 is 70.Wisconsin in September and I want to go Sub 7hrs 30min! Not too shabby for a 58 year old :) But I am super excited for your workout program because I will be doing the SheRuns Half Marathon May 1st and my best time for this race was 2hrs 51min. I am shooting for 2hrs 40mins! Thanks Nick for the motivation! LET'S DO THIS!!

[@connorburdge3081]

I did Madison 140.6 this year as my first full (14:23). The bike course is an absolute animal. You better be a good climber.

[@Terrilyn_Austen]

@@connorburdge3081 oh believee Michigan was no joke on the climbing for sure!

[@connorburdge3081]

@@Terrilyn_Austen IM MI has ~2200ft of climbing for the full. IMWI is almost 5000.

[@Terrilyn_Austen]

@@connorburdge3081 the 70.3 or full?

[@connorburdge3081]

@@Terrilyn_Austen full... But IMWI is stick-and-loop. The official course says 2490ft of elevation gain for 70.3 course. My Garmin showed ~6200ft total climbing for the full bike course. That being said the spectator support is literally second to none and you will never be climbing alone.

[@peytonhall8326]

I’m a senior in high school and I live in Alabama and working for Nick would be like a dream. If only he needed someone with an engineering degree haha it would be awesome to work there

[@itsjustus949]

I'm committed to moving out of California in the beginning of 2022 and starting new and getting my happiness, mental and physical health back in order.

[@jacobsexton8574]

Such great progress you've made over the last few years man, I've been watching since the Ranger school informational videos. Your content is a great reminder to go one more on these long runs I've been doing since watching the last few months. First half marathon this weekend and looking forward to a first marathon in the spring with everyone!

[@ellaa5528]

Signed up to my first full marathon in May, looking forward to this training guide

[@michaelbriody952]

I've committed to a double Olympic triathlon hoping for sub 6 in June and running my first marathon in October all going well 🙏

[@gwenstark1171]

Totally love the idea of sharing your training. I did CrossFit and trained for a marathon this past winter/spring. PR’d my marathon by 5 minutes and BQd by 16 minutes. Can’t wait to check out the training plan.

[@swirvin_625]

I run my first marathon in April in Manchester, England. I’m aiming for 3:20, 4’58” km pace

[@TK-nc3ou]

I love that you were always natural! You are such an inspiration to all natural athletes!

[@vukmarkovic1092]

Hahahahaha, he is not natural

[@TK-nc3ou]

@@vukmarkovic1092 how is this possible?

[@BradFinn]

I’m in!

[@FreedomOfX]

Buffalo represent! Live in Buff and have ran the marathon here 4 times. Absolutely beautiful course with amazing crowd support. Definitely one of my favorites.

[@ravenruppie96]

Thanks for the constant inspiration. I hope you know just how much you impart to others. Keep it going m8

[@bradentankersley]

I’m doing my first marathon the same weekend as the Buffalo Marathon, but mine is the Bayshore Marathon in Traverse City, MI! Will be watching videos to get motivated for my long runs!

[@CulpableGrub814]

I signed up for the Buffalo marathon last month as my first marathon! Can’t wait!

[@erichnagel6547]

running my first ever marathon tomorrow. thanks for helping to keep me motivated Nick. Goal is under 4 hours

[@marathonmimmi]

My best time is from 1994, and I simply cannot reach that time as I am old. I still entered a marathon again (Stockholm 2023), and will aim for an easier goal. Thanks for the inspiration.

[@alfredolongo9706]

As the Buffalo Marathon Finish line operations lead, I welcome you to Buffalo. I will shine up the PR Bell. This is the largest stampede of Buffalo's in the world.

[@parys8884]

Just finished Philly Marathon in 3:15 and I am ready to commit to sub 3:00 in Buffalo! thank you Nick, eagerly waiting to start preparation with you!

[@stanmroz2787]

Nick I see that you have a awesome team around you amazing too see younger guys working together and being determined and goal oriented

[@tnaft9648]

I know no one tells you what to do.. BUT you need (okay not necessarily need but it would be cool) to complete that sub 10hr ironman!! You set out to do it but due to Covid had to change plans accordingly. Your ironman prep videos are so inspirational and can't wait to see you tackle this journey again!

[@kimberleegardner3580]

I was surprised he moved down to a 70.3 in 2020 rather then doing Ironman Florida .

[@TheJustinChannel]

Committing to my first triathlon training in 2022💪🏻 Let’s get it and GO ONE MORE!

[@luisalfonso5058]

YES!!! I will 100% join the marathon prep series!!!!

[@pidoet1272]

I have been watching you for a couple of weeks now and am impressed. Your are very motivating and I'm learning a lot frol you. But could you do a full tour of you HQ? You always talk about the office and storage. It is hard took imagine it all tho.

[@kyleweagant5596]

Going for my BQ (3:10) at the BMO Vancouver marathon May 1st. Race goal is sub 3, so this training plan could really come in handy Nick.

[@kokocrazy2590]

We believe in you brother

[@RunningAlive]

Big goal as usual man. We know you’ll do get the work done. Looking forward to see your progress

[@neverstoptraining]

Wow!! So pumped you are coming to Buffalo. I registered for the Buffalo marathon the second I finished the video This is definitely going to get me out of my covid slump Hope to possibly meet Nick prier post race

[@KathrynSmith]

Can’t wait for the sub 2:50 marathon training. Last night I signed up for my first marathon the first weekend of February.

[@pierrezanetti3283]

Hi Nick, I love your content it's very inspirational. And thanks to you I signed up for my first marathon in April, I hope I will break the 4 hour mark. Do you know where we can find the Excel spreadsheet that we talked about ? Congrats for your 2:48 buffalo marathon, next time it will be sub 2:45 !!! Go one more !

[@LorinAshWilson]

So sick!! Thank you for all of the valuable content Nick!

[@OmahaTonyG]

I want to see you at one of the world marathon majors next year. I signed up for the 2022 Chicago Marathon and am considering Berlin as well. My goal is sub 3:30 next year. I did 3:42 this year.

[@cicirunner]

Always cool to see others motivated to pursue their goals. Good luck! Last time you didn't have a lot of company. You'll do better in a bigger race.

[@kevcalled368]

Will run my 2nd marathon on May 22 on Martha’s Vineyard. Goal is to beat my first time of 3:57. Let’s go!

[@1world2coexist]

Ok Nick, I'm gonna religiously follow your journey as I'm going on mine. Can't wait for those vids!!

[@KeganFergusonYT]

Great video! Good luck on Rocky Raccoon & the New York Marathon! 💪💯

[@Tyson-nu1vv]

Good way to start my Saturday

[@alexm1841]

Was watching your videos before I fell asleep and literally ran with you in one of my dreams 😆 You were coming up this huge hill by my house shouting “5 minute pace, 5 minute pace” and I kept up for a minute but then all I could see was the back of your hat and your cameraman riding an e-skateboard while he recorded you speeding off into the sunset 😂

[@MegaAsdwd]

Going to commit and run my first marathon thanks to Nick Bare let’s go!!!

[@benjamin.kelley]

Trying to get to an all time PR on squat (2x body weight) and train for the G1M marathon is proving really tough. Hit 4 sets of 5 + backoff sets on Wednesday evening, then ran 8 miles with a 5k race (ran as intervals) inside those miles the next morning, and my legs finally feel better.

[@tuckercase]

Thanks for doing this. I am doing my first marathon the beginning of April.

[@johnthierfelder2180]

Man you inspire me to be better. Im rooting for you!

[@dagnytaggartbemine]

Such a beast! These vids get me so pumped. :)

[@yvesmassaad]

I ran my first marathon less than 48 hours ago… you can’t imagine the mental toughness it took to overcome the physical pain and just finish. Nick Bare takes mental toughness to a whole other level, this guy is amazing.

[@TripDadLife]

You can't imagine the mental toughness it took to finish? Um. Okay, sure.

[@azhaanebrahim4887]

Thank you nick I'm committing with you to doing hard things I'm ready on my journey trusting the process I've lost 10 kg already in my fitness goals I want to get stronger now mentally and physically you and David goggins should do a collaboration you two guys are my biggest motivation stay hard brother go one more.😁👍🏼

[@gearoidcrowley4753]

Same bro

[@oscarisraelvaldez7673]

You are such a huge inspiration to me!!!!

[@MattDesrosiers7]

I just wanna run farther than a 5k! Just started running a little while ago

[@deeps10]

Don't stop, you will get to your goal eventually

[@johannm9466]

This dude is so inspiring

[@kermittherunner]

This is my first time hearing about your brand . Can't wait to try it out .

[@AustinErikson]

LOOOOOVE THESE VIDEOS! 🔥 Commit to being something better. Ready to COMMIT💯

[@shangrila73eldorado]

This is what I like to see, my man. A 2:45 marathon is a 6:18 pace per mile. Watching you get yourself to that level will be extra spicy. Please show us the workouts. Of course, once you break 2:45, I'll be rooting for you to get sub-2:30, which puts you into elite level. And why not? You're still relatively young. If you can get into the nature of the workouts, how you build your base, how you build your speed, and then taper and sharpen, it would be very interesting. Obviously, speed is going to be a much bigger factor this time around. Will you be doing some mile time trials to test your fitness? I think you're ready for a 4:45 mile. What say you?

[@roelofderoos2623]

From holland i want take on this challenge , same pace, same PR, same goal. Looking forward to it

[@101ballard]

Looking forward to this.

[@andrewrobinson4019]

Dude, a PR marathon training plan starting in Feb would be absolutely perfect for my Ironman Tulsa at the end of May. Gonna break 14 this time!

[@angelvilla95]

Thanks for the motivation. Work till your idols become your rival!

[@alislalom6476]

you are outstanding because you ran marathon in sub 3 hours with high weight (around 195 pound)... amaaazing.

[@JohanFitFoodie]

Didn't know you were stationed in South Korea 2012. Cool, I was also living there then. Really inspiring journey you're doing! Greetings from a Swede in Beijing 😊⛩

[@judeobrian8856]

Crunching chiropractors long term damage you!

[@bwhitty]

Looking forward to that training app brother. I have never ran a marathon and the most I have ever ran in a single go is 7.5 miles. Running has not been a part of my routine for far too long but I have set a goal of running a sub 4 hour marathon in the 2022 Marine Corps Marathon. Just need to know where to start other than just hitting the asphalt

[@dan_ferritto_REAL_broker]

Thanks Nick 💪 Looking forward to the training block.

[@Goldtoothbandit]

hell yea man, keep on killing it!

[@unreal4139]

Does anybody know if BPN products are coming to Eastern Canada?

[@MrTraveller.]

Excited for this new challenge. Count me in

[@supotube]

I am with you! We are gone take our PRs :) Cant wait.

[@mjslov3]

I'm in!! I can't wait for this!

[@neverstoptraining]

If you are able to come back to Buffalo in October of 2022 you should run the Niagara Falls International International marathon It starts in Buffalo New York and ends in Niagara Falls Ontario It is the only marathon that starts in one country and ends in another

[@aidanconnolly7405]

Looking to bike 115 miles in the spring, would be amazing to do a spreadsheet for biking PR’s as well!

[@alexm1841]

Furthest I’ve gone is 50 but shooting for 100 in the spring as well.

[@louismaciel9055]

Hey man thanks for the video. I’m going to attempt to run a sun 3 hour marathon next Sunday at CIM. I used both of your marathon programs to help me achieve the possibility. Thank you!

[@lifeneverendspodcast2641]

Perfect, my first marathon is in August!

[@jamesh7644]

8:02 That gym bag is dopppppeee.......

[@abdellahharoune9801]

What a magnificient ideas to share the programme with your followers, I'm in and as a matter of fact I'm running 🏃‍♂️ a marathon on the 4th of December....and a trail on the 27th May so I'll try to check this pr marathon programme when it's ready Is there a Facebook group, it'll be much more practical ....?

[@craigjohnston8235]

Amazing idea, I will be following the training plan but have my 1st ultra in April so will need to look back.

[@cmj5444]

Motivation for me right here 💪🏻

[@jasonallard650]

Great race choice! I’ve run/paced Buffalo the last 8-9 years. If you have any course questions let me know. See you on the start line. Good luck.

[@octoberscamp]

I've run Buffalo twice. It's a good race - great course with lots of support, very well organized, etc. But it is a risky marathon in terms of weather and never knowing what you'll get. I also felt someone overwhelmed by all the people in the first few miles. I had to weave through so many bodies because the half started with the full race.

[@tylerasmith52]

PSA to everyone out there: weekly chiropractic adjustments are not necessary, hearing a joint pop is not some magical treatment, it is just synovial fluid moving around the joint. Fine if it helps you, but largely placebo.

[@EATLIFTRUN]

Super excited to PR together and good luck Nick. I know you got this!

[@Snagrit]

Are you going to have distributers in Australia? I love your products and the quality but the shipping costs for direct to consumer are so prohibitive.