12 Weeks Out To Qualify For The Boston Marathon

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Nick is a businessman, entrepreneur and fitness guru. His KZbin channel is a walk through his daily life, adventures, and gym times. Enjoy a look into his life through the lens!
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[@BrandonChampion313]

Right now I'm too obese to be able to weigh myself on a regular scale. Because of this series I've committed to running a 5k in May. I'm going to get this done.

[@eze6455]

You got it man. Maintain that goal.

[@NotABotok]

Brandon Freeman get it brother I’m cheering you on. You should post updates somewhere!

[@SKIDOOROX04]

You got it man. Don’t give up no matter what

[@brianwooley7665]

Hell yeah , that's awesome. Best of luck to you!

[@PsykoProduction]

you can do it! Just make sure not to overdue it in the beginning. That set me back when I started my jounrey. Good luck!!!

[@tomrowe8556]

"Iron man was dipping my foot in to endurance" Nick Bare 2019

[@NickGoldston]

TT gameplays lol this guy

[@chrismachen1982]

Next time you saute the mushrooms use kergolds irish butter.(gold wrapper) Life changing!

[@notverysur3rightnow145]

I guess a 2.4 mile swim 112 mile bike and a marathon is only dipping your foot in endurance 😂

[@aidenstephenson7617]

bruh

[@JessicaDeely]

@@chrismachen1982 Kerrygold, from county Kerry, Republic of Ireland

[@runningwithmarc]

Heel strike isn't necessarily a bad thing, it's where you're landing in relation to the central gravity of your mass, if you heel strike infront of your central gravity of mass, then you are driving force through your leg, slowing down... but if it is below your centre gravity of mass it's not as big of an issue. You want to land with your foot below your body, and quick feet (cadence) help to keep this pattern. I got loads more of this on my channel. Great video Nick

[@JanoyCresva]

He doesnt care. He just wants you to buy his cookie cutter supplements.

[@m.r.6264]

Thanks, I was going to write that as well. But saw you got to it before me.

[@travishibachi]

Great advice on that topic.

[@blp1884]

You know you're getting popular when the haters show up 🤣

[@MillennialInMedicine]

Great advice.

[@deelovesdeadlifts]

You motivated me to try running. I used to not even be able to walk 1 mile. I lost over 100 pounds and counting. When I watch your videos it makes me think I can do anything. I just started week 2 of my program and I ran for 10 minutes straight it felt amazing. I am making the go one more mentality my mentality day by day. One day I will do a half iron man and you can hold me to that. Now I just have to keep my nutrition on point and that's the hardest thing.

[@JarPed]

Go One More tshirts would be siiiiiick

[@erosennin4203]

UPVOTE THIS GUYS PLS

[@deborahashby1908]

JP This is a great idea

[@AustenAlexander]

Is that ice bath water on sale for Black Friday too?

[@TheJakeStream]

😂

[@Tharindu43]

i’d recommend for black friday you buy another 2 pairs of shoes, one for your speed sessions and recovery runs, is recommend using your hoka’s for your tempo and long runs exclusively so the mid soles have time to recover as well, because even though this is gonna sound real dumb, the shoes need to recover as well as you to be the most effective

[@chiefaj4745]

Most underrated KZbinr

[@Sara-tv2es]

was following your ironman prep videos and every single one motivated me more and more. I train regularly and ran the Broad Street Run here in Philly before which is 10 miles. A half marathon has always been on my bucket list and I decided to pull the trigger and go one more after watching your videos and signed up for one here in June. I am ready to kill it !!

[@tlanthony82]

YOU GOT THIS! Kill it!

[@blp1884]

I'm glad you're gonna do endurance training, Im loving this!

[@cobiburnett5966]

Hopefully I speak for some, but I would really appreciate a video demonstrating or outlining your pre (if any) and post run stretches. Training now and really trying to enhance recovery and stay away from injury!

[@sebastianzx6r]

There are plenty of real runners on youtube that talk about this. V02 Max,strenghtrunning,etc.

[@matthewmorgan583]

signed up to my first triathlon this sunday because of your vids! Enticer distance 250m swim / 10 km bike / 2.5 km run... keen

[@nopenotnever]

I got "GO 2 MORE" but that's cuz I'm a real overachiever.

[@Owsse]

A mental thing that helped me maintain good posture and avoid hip drop as a heavy runner (100+ kg) when prepping for my first marathon last year was imagining a rope pulling you at the waist. Nice video Nick, keep kicking ass.

[@haydnswan5889]

You should do an updated daily supplement routine and nutrition plan for marathon prep!

[@Joel-im4hv]

You have inspired me to start doing triathlons! Thank you so much

[@BenjiRevel]

Nick if your training with Heart rate you need to be wearing the chest strap for runs. It is ALOT more accurate and refreshes a lot quicker than the wrist-based HR built into the watch.

[@BenjiRevel]

You are either overworking or underworking!

[@vinny3908]

Take a look at Seth DeMoor on KZbin, he has a great running channel and is prepping for Houston I believe. Again a great video mate!

[@urklenurkle]

Nick can confirm that changing your form will help. I went from 160 spm to 172 and helped a ton with my IT band. Funny how I recently went through the same thing. Running with a mid strike made me use my calves more so just a heads up for when you start feeling the soreness there

[@MichaelTaphouse]

Nick can motivate and inspire anyone. What an amazing dude. Much respect and gratitude. Love the content for so many reasons.

[@Firmly_grasp_it]

Me “ I need my money for bills, food, and essentials” *BPN Black Friday sale* Me * spends 2 weeks pay*

[@georgemacy9119]

Awesome stuff Nick! Love the technical breakdowns to improve ur running form. GO ONE MORE 👏 🇺🇸

[@SanderJanssenBSc]

I started my own marathon prep running 10 miles today! Hope to get there withing 6 months :)

[@tlanthony82]

You got this!!!!

[@SanderJanssenBSc]

@@tlanthony82 thanksss

[@EthanChlebowski]

12:07 - Keep that thumb off the cutting board while mincing, no cutting injuries! Roasted red potatoes and steak looking mighty tasty dude.

[@segen2274]

watching this while eating taco bell in my car

[@jonathonedwards6003]

You should do the Barkley Marathon!

[@stevenhewes1990]

Or the Moab 250.

[@MPV919]

Jonathon Edwards 🤣🤣🤣🤣

[@F1WW13]

I suggested this a couple videos ago. I would love to see this!

[@alyssaschultz6241]

That’s a lottery system and really hard to get into

[@jonathonedwards6003]

@@alyssaschultz6241 I'm sure he would get picked with his background

[@hebrews11vs5]

I'm enjoying this progression towards a faster marathon. Nice time in the 5k.

[@MattHaugen]

Wish BPN was worldwide

[@R3DR1NG78]

Idk about anyone else but nick I appreciate your sweet edits and transitions!!!

[@cammckinney7030]

For me, this was Nick’s best video to date. Great value for the 16 minute time investment.

[@PolyPhysiques]

My man!! I been watching this guy for a long time. Glad he made it big and is still going!!! Made me decide to start my own channel. Would appreciate the support as well.

[@sarahpaunga9863]

Poly Physiques you’re gna make it!!!

[@PolyPhysiques]

Sarah Paunga 🙌🏽 Lets get it! 💪🏾

[@Paunga676]

Done! #Support

[@PolyPhysiques]

Certified SOG Yo! Thank you! Good looking out

[@PolyPhysiques]

“Go one more!!” 🙌🏽

[@pauldeaks1212]

Look forward to the glute hip mobility video ,in IM training but having issues with weak glute and hip flexor pain

[@ChasingMajors]

Luv that commitment. A tattoo is no joke for a way of life motto. Great video!

[@JustPassingThrough98]

The man said go one more and that’s exactly what I’m going to do *reaches for another potato chip*

[@tacomuffin_6252]

Yo, this was very inspirational and informative thank you this was a great video.

[@normcutliff498]

Bruh.... love you and your vids... Take care of your skin with all this intense sun going on....

[@RunwithRein]

Going back all the time on your page if i miss your upload because im looking for your videos.👌👌

[@hunterbriggs2864]

Nick, you should move around slightly while you sit in the cold tub, it allows freshly chilled water to move around your body not get warmed by your skin.

[@ebabel84]

Rockin that Concept 2! With the heavy mileage each week and speed work, I know you will BQ. GET SOME

[@owen._.vinson3612]

The next level up from a ironman is definitely the Barkley Marathons! Would love to see you try to compete in it next year!!

[@markm4596]

"Iron man training was dipping my feet into the waters of endurance training"

[@GarciaDK]

How you don't have over 1 million subscribers is beyond me bro. In time, you definitely will.. RLTW!

[@ejhin5]

Int ROTC in college right now. Just did APFT this morning and ran about a 14:11. definitely need to start running like this to get my score up

[@denatheduck]

Wow I'm so early. You're such an inspiration Nick.

[@Sporaddik]

Love your videos, man...keep up the good work!

[@cameronmueller]

just got back from class, hell yeah knew youd upload :p

[@eddiecruz9139]

Can’t wait till Thursday Black Friday I need to get me some Greens I’ve have order a few products and I love them all

[@brennanpomposelli7504]

Nick that meal is amazing!!!!! Digging the tattoo! 👍👍

[@drfranke]

This ain't Nick's video... Great job!!!

[@travisdmoore5]

If this guy actually qualifies for Boston in the time frame he’s trying to, I’ll give him major kudos cause all of the data he’s shown so far, he will not be at that fitness level in 12 weeks. If he said he wants to qualify for the 2021 or 2022 Boston Marathon, I’d be more confident in his capability but this is trying to chase fitness that really can’t be obtained in that short amount of time.

[@yeshonestyhey2632]

I just ran 7 miles at lady bird lake .... beautiful

[@fredrik3735]

Nick, how do you stay so positive? Love your content btw.

[@matthewens509]

Id buy that Embrace The Suck shirt. Get that back on the website Nick!!

[@Mikefresh35]

Love the vid one of the only people that motivate me

[@ZAAA1234]

goode vidio broe i luve all yur vidios keep it up ,i need to go bak 2 scool

[@lhedden84]

You need to get something to move the water in your "cold tub". You could also get some toe cover things if thats bothering you. Not sure why you only stay in 3 minutes either. Its a game changer though for recovery.

[@ChristopherKellum]

I’m thinking about training for the marathon as well it would be pretty Awesome to run together 👊🏽

[@Pro-cheeseburger]

as prior Army.. the fact that you didn't name your product "Simple Green" ... Every morning I have a scoop and for some reason always call it "Simple Green" :D

[@Addison0526]

Might get mistaken for the cleaner lol

[@Pro-cheeseburger]

@@Addison0526 that was my point :D either way its an awesome product

[@mohitraj6590]

Ahhh.. 😍 this is what I was talkin about!! Cheers Nick! 🙌

[@nathanielvenzon7809]

After you have completed all of your goals with endurance(ultra, boston marathon, another iron man?) you should completely flip the switch and train for a body building show.

[@UltraDad]

Hey Nick, loved your Ironman series. Why don’t you come out and run the Bandera 100k on January 11th? That’ll test your endurance! Houston is cool too don’t get me wrong!

[@techlaw997]

I just ran a marathon and am interested in learning about exercises, nutrition, and your training routine

[@MrMichaelamela]

Take my money! Your last meal looked better then most peoples thanksgiving.

[@DavidSmith-zu6eu]

Every episode shows Nick eating brisket or steak but I'd bet money he goes vegan someday.

[@nfleech100]

Nick, question for you. You touch a lot on nutrition in your training videos, do you have room in your regimen for alcohol? A beer or glass of wine here or there, or do you cut it out completely while training for your Ironman or marathon?

[@Noflexing100]

Go one more isn't the life for me. I live my life a quarter mile at a time.

[@lineCooking101]

Ask any racer, any real racer, It don't matter if you win by an inch or a mile, winning is winning!

[@TheMILLZ13]

Only OGs will remember this video was originally “Go One More”

[@julianvilla5536]

You can doooo thiooossss

[@kjmason62]

A few of things -- if you think you're running slow enough on a recovery run you probably should be running slower. Don't obsess too much about changing your stride during marathon training; making too many changes or too big a change will probably lead to injury also. Most runners, including the best elites, start to heel strike at the end of the marathon. The ice bath is really over rated -- in fact it may be reducing the body's adaption to the running; I'm typically running 70 to 90 miles a week without any ice baths. The most important thing for recovery is sleep. I've run Boston twice (will again this spring) -- the experience really does live up to all the hype. Good luck with your training.

[@Dee-ye2dk]

Long distance runs do not require straight arms, if we can take a lesson from Kenya and Mexico. Arm swing should be near the heart instead of straight forward. In the west were taught to straighten our arms but, this actually increases energy waste.

[@eoghanoriordan8533]

You are an inspiration 🐐🐐

[@dwellnamibia]

Are you still being coached by T-Taren fro the BQ?? Keep up the good work!!

[@rileypart1]

7:46 - 8:27 Nick, I am telling you this song you put kinda remind they use this song for USAF Thunderbird for the air show 😅 lol

[@renatolibunao1614]

Can you make a video about proper breathing techniques please..thank you

[@nubi8085]

Bummed about no strong reds for Black Friday :( wanted to grab the stack.

[@GarrettNoganAcoustic]

Nick - greetings from the 'Burgh! Followed your Iron Men prep journey and now the Road to Boston. I've run marathons and half marathons before but have only recently started to pay attention to the importance of breathing. I realized I'm terrible at it. There's a bunch of different running videos with different advice on breathing. Can't say I've found a clear answer. Do you focus on this at all? If so, do share. Cheers!

[@brandenkline2708]

I see a Nick Bare video, I click. That simple

[@derschubertsjan]

So sad that there's no delivery to Germany :-( will that change?

[@SoAnn4]

I absolutely love Strong Reds, it’s delicious!

[@nativealaska]

The sale starts on pay day, this can’t be good

[@texastorres3505]

Love you Nick

[@alyssaschultz6241]

I did my first ultramarathon this past Saturday and now I’m hungry for a 100 miler 😜

[@PoorChoicesAF]

You’re def faster than a 20:41 5k. I would say you could be in the high 19’s by being able to run a 5:30ish mile.

[@kaleybrown4427]

For sure agree

[@gabe2508]

1 mile and a 5k are two completely different races

[@cameronmckinney2090]

Gabe yes but in correlation he should be able to complete high 19’s in the 5k since he can hold a 5:30 mile

[@PoorChoicesAF]

Cameron McKinney so correct! I can run a 5:50ish mile currently and I can currently hold a 19:55 5k and a 42:30 10k. Even a simple vdot calculation will give you approx pace predictions that are pretty spot on(well at least for me).

[@JStock1032]

Hey Nick....only three minutes in the nice bath? Go one more 😂 Awesome video. I can't wait to see how the next few months go!

[@carolinen4339]

Can you pls post the mobility exercises at some point? Thx!!

[@brettbale9535]

Don't get injured bro. It's better to be 50% undertrained than 1% overtrained...

[@TylersCool45]

Hey Nick you should really try hitting a Russian bathhouse/sauna. They should have an ice bath and the heat will help with recovery.

[@stephenmcdowell1533]

Fuck these haters Nick, you have got this. Super excited for this series as I am training for my first marathon! GO ONE MORE.

[@TheArtofBlues]

Moab 240!! See if that tattoo stays on! 🥳

[@l.Nemesis.l]

I dont know how he does it on a treadmill I prefer outside I get more tired and bored on a treadmill

[@theghillie9899]

Agreed anything over like 3 miles on a treadmill feels terrible lol

[@buda3139]

And it's awkward if the treadmill is facing the machines.

[@Addison0526]

Treadmill is probably easier on his knees which will help with the volume of running he’s doing.

[@danielmumford5740]

Get normatech for your legs bro!! Best for recovery

[@chriskitedude565]

🤟💪 great vlog. greets from austria! -CK

[@ericgarcia5232]

yo that meal looks so gas wow imma have to make it :P

[@charliepearton6849]

There is a video on KZbin called Kenyan run form drills or something it's really useful for running economy and form toy should check it out, love your videos cant wait to be able to do challenges like this when I finish uni

[@lastpatriot7506]

Half Marathon in May!

[@snapstring3134]

Go One More. 👍

[@benjaminfarias6451]

Spoiler alert! ... He's not going to reach his goal of qualifying for Boston ..... before I anger some people hear me out .... a couple of months ago I qualified for the Boston Marathon ... it is a very hard accomplishment to achieve ... I know what it takes .... and his 5K time makes it apparent that BQing is out of reach ... a 5k PB pace of 6:41 is very close to a pace that he needs to run an entire marathon at! Unfortunately it's not gonna happen ... but one thing that is clear ... this guy is a very hard worker ... I hope he doesn't give up on this goal after this marathon and he picks himself up and tries it again ... I think with more time on his feet it's achievable 👍

[@NotABotok]

benjamin farias if you’ve heard David Goggins story, you’d know people have qualified for Boston with a lot leas.

[@JTD33]

He said he’ll try again if he doesn’t qualify in Houston.

[@benjaminfarias6451]

@@NotABotok I have heard that story ... it's kind of hard to believe that he didn't have some sort of aerobic base built up before qualifying ... If it was true that goggins BQ'd on very little running then he is an absolute genetic freak ... 99% of people would not be able to achieve this task

[@benjaminfarias6451]

@@NotABotok it also should be noted that when goggins qualified he did so in 3 hours and 8 minutes .... in order to qualify today you need to be much faster ... under 3 hours is the cut-off... but its really most likely under 2:58 to get in!

[@benjaminfarias6451]

@@JTD33 I hope he makes it second time around ... I'm rooting for him 👍

[@texastorres3505]

Ive noticed your heel strike for several months. Im surprised you didnt have knowledge of proper running running form. Same with arm movement.

[@adams5198]

I'm gonna eat that Little Debbie cake and remember your "Go one more" motto. I will make the sacrifice!

[@northernninety7]

That's a big ass meal